Ajiaco Bogotano
Bogotá's great contribution to the world's soups — a hearty, warming chicken and three-potato stew thickened with guasca herb, served with capers, cream and avocado.
15 食谱使用土豆 — Ajiaco、bandeja paisa、arepas——丰盛而充满活力的安第斯美食。
这些15哥伦比亚土豆食谱平均准备时间约91分钟,每份提供310-580 kcal,7%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
哥伦比亚菜系 — Ajiaco、bandeja paisa、arepas——丰盛而充满活力的安第斯美食。 — 对它接触的每个食材带来自己独特的技法和调味。当哥伦比亚厨师使用土豆时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煮沸, 烤制 和 烘烤。
舒适的碳水化合物,烤、捣成泥、油炸和烘烤至进入世界各地的料理。在这个集合中最常见的是与garlic, onion, ground cumin, fine sea salt, cilantro 和 papa criolla一起烹饪。这里的菜肴跨越哥伦比亚经典在仅仅51分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Ajiaco Bogotano 是这个集合中评分最高菜肴在4.9★来自1,840评分。
Bogotá's great contribution to the world's soups — a hearty, warming chicken and three-potato stew thickened with guasca herb, served with capers, cream and avocado.
Colombia's great restorative soup — a slow-simmered stew of chicken or beef with yuca, corn, plantain, and potatoes in a deeply flavored broth seasoned with cilantro and cumin.
Bogotá's iconic thick chicken soup made with three types of potato and guascas herb — hearty, unique and deeply comforting.
Colombia's great hearty stew — chicken, yuca, plantain, corn and potato simmered in a golden, herb-scented broth. Sunday lunch across the nation.
Bogotá's legendary creamy chicken and potato soup with guascas herb — Colombia's most celebrated comfort food.
Bogotá's three-potato chicken soup with corn, capers, cream, and guascas — Colombia's most comforting bowl.
A creamy, herb-perfumed Andean soup of chicken, three varieties of potato, sweet corn and the indispensable native herb guascas, finished with capers, cream and avocado — the soul of Bogotá.
Bogotá's iconic chicken and three-potato soup with corn, capers, and cream — Andean comfort.
Barranquilla Smoky Tomato Traybake turns colombian pantry flavors into a complete traybake with sweet potatoes, achiote, corn, potatoes and cilantro, and a fresh cilantro finish.
Colombian Homestyle Smoky Tomato Traybake brings colombian flavor to a practical traybake built with sweet potatoes, achiote, corn, potatoes and cilantro, and a fresh cilantro finish.
A one-pan Colombian chicken and potato bake built on the same cumin, achiote and tomato base as classic pollo sudado.
A hearty Colombian one-pot stew of beef, yuca, plantain and corn, simmered low and slow the way it's made for family gatherings.
A homestyle Colombian chicken and vegetable pie baked in a dish with a toasted-cumin crust, built for feeding a crowd.
A slow-braised pot of potatoes, plantain, squash and corn in a browned-garlic tomato sofrito, the vegetarian cousin of Colombia's classic sudado stews.
Corn masa tamales filled with seasoned pork and rice, steamed in banana leaves for a festive Colombian plate.
将类型与菜肴相匹配:粉质/淀粉质土豆(Maris Piper、Russet)用于蓬松捣成泥和脆烤土豆;蜡质土豆用于需要保持形状的沙拉和烧。避免绿色或发芽块茎。
冷暗储存,永远不要冰箱。部分煮沸然后粗糙边缘给最脆烤土豆;浸泡切割薯条去除表面淀粉以获得更脆油炸。
钾、维生素C和抗性淀粉的饱腹来源 — 大部分纤维和营养位于皮肤下方。
大多数这些15哥伦比亚土豆食谱从开始到完成准备好约91分钟。最快的,Barranquilla Smoky Tomato Traybake,采用约51分钟,而较慢煮菜肴运行至195分钟。
跨越这个集合他们范围从约310至580 kcal每份,平均478 kcal — Colombian Vegetable and Potato Sudado (Braised Vegetable Bake)是最清淡选择在310 kcal。
Colombian Vegetable and Potato Sudado (Braised Vegetable Bake)是开始一个好地方 — 评级easy和在约60分钟汇聚。7%食谱这里初学者友好。
在这些食谱中,土豆最常与garlic, onion, ground cumin, fine sea salt, cilantro 和 papa criolla配对。哥伦比亚厨房也依靠它自己地区芳香、脂肪和签名香料混合。