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泰国面条食谱

16 食谱使用面条 — 泰式炒河粉、绿咖喱、冬阴功——芳香浓郁。

这些16泰国面条食谱平均准备时间约47分钟,每份提供420-780 kcal,6%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

16
食谱
47 min
平均时间
601 kcal
平均每份
6%
简单的食谱

泰国菜系如何用面条烹饪

泰国烹饪追求每盘中热、酸、咸和甜的平衡 — 新鲜、芳香和不害怕辣椒。当泰国厨师使用面条时,他们伸向鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖,并且这些食谱中最常出现的技法是煎, 炒, 炖 和 煮沸。

从小麦到米至鸡蛋,面条是整个亚洲及以外汤、炒菜和酱汁碗的可吸吮心脏。在这个集合中最常见的是与fish sauce, garlic, oyster sauce, eggs, dark soy sauce 和 palm sugar一起烹饪。这里的菜肴跨越泰国经典在仅仅23分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Khao Soi (Northern Thai Curry Noodle Soup) 是这个集合中评分最高菜肴在4.9★来自2,680评分。

16泰国面条食谱

🔥 Trending✨ Newdinner

Authentic Pad Thai

Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.

35 min🔥 580 kcalMedium
4.8(4,320)
✨ Newdinner

Pad Thai (Stir-Fried Rice Noodles)

Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.

30 min🔥 580 kcalMedium
4.8(1,000)
dinner

Pad See Ew

Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.

27 min🔥 540 kcalMedium
4.7(1,820)
✨ Newdinner

Pad See Ew

Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.

35 min🔥 620 kcalMedium
4.7(1,562)
dinner

Pad See Ew — Jet Tila-Inspired

Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.

23 min🔥 612 kcalEasy
4.8(924)
dinner

Khao Soi

Northern Thai coconut curry noodle soup with chicken — soft and crispy noodles, rich golden broth.

65 min🔥 680 kcalMedium
4.9(1,840)
✨ Newsoup

Khao Soi Gai

Northern Thai coconut curry noodles with chicken, crispy noodle tangle, pickled mustard greens, and lime.

90 min🔥 780 kcalMedium
4.9(1,240)
✨ Newsoup

Khao Soi Gai (Northern Thai Coconut Curry Noodles)

Chiang Mai's beloved bowl — golden coconut curry over soft egg noodles topped with crispy noodles and chicken thigh.

70 min🔥 760 kcalMedium
4.9(2,240)
✨ Newlunch

Khao Soi Gai (Northern Thai Coconut Curry Noodles)

Chiang Mai's signature dish — silky coconut curry over soft egg noodles with chicken, crowned with a tangle of crispy fried noodles, lime, shallots and pickled mustard greens.

60 min🔥 720 kcalMedium
4.9(1,320)
✨ Newdinner

Pad Kee Mao (Thai Drunken Noodles)

Wide rice noodles stir-fried hard and fast with chile, garlic, Thai basil and a punchy soy-oyster sauce — Thailand's late-night, wake-the-dead noodle dish.

23 min🔥 720 kcalMedium
4.8(1,320)
✨ Newlunch

Pad Thai (Classic Thai Noodle Stir-Fry)

Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.

28 min🔥 480 kcalMedium
4.8(2,850)
✨ Newlunch

Pad See Ew (Thai Dark Soy Noodle Stir-Fry)

Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.

23 min🔥 420 kcalMedium
4.7(1,620)
✨ Newlunch

Khao Soi (Northern Thai Curry Noodle Soup)

Chiang Mai's iconic dish: egg noodles in a golden, coconut-curry broth topped with crispy fried noodles, pickled mustard greens, and shallots.

60 min🔥 720 kcalMedium
4.9(2,680)
✨ Newdinner

Phuket Charred Pepper Noodles

Phuket Charred Pepper Noodles turns thai pantry flavors into a complete noodle dish with wheat noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

73 min🔥 443 kcalMedium
4.8(1,023)
✨ Newdinner

Thai Harbor Charred Pepper Noodles

Thai Harbor Charred Pepper Noodles brings thai flavor to a practical noodle dish built with rice noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

77 min🔥 448 kcalMedium
4.8(1,157)
✨ Newdinner

Thai Family-Style Market Spice Noodles (Pad See Ew Style)

Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.

30 min🔥 520 kcalMedium
4.5(35)

选择和准备面条

如何选择

将面条与菜肴相匹配:米面条用于越南河粉和泰式炒面,小麦或鸡蛋面条用于炒菜和拉面风格汤。新鲜面条在几分钟内烹饪;干面条保存几个月。

准备和储存

略微欠火用于炒菜或热汤中的面条目的地,因为它们继续软化。冲洗并拌少量油以防止结块,同时菜肴的其余部分汇聚。

什么时候完成?

大多数面条想要嫩而有弹性的咬感;米面条通常只需在热水中浸泡而不是煮沸。

营养

碳水化合物能量底料;鸡蛋面条增加少量蛋白质,而米面条自然无谷蛋白。

经典口味合作伙伴: 酱油, 生姜, 大蒜, 芝麻, 葱, 辣椒

泰国面条食谱 — 常见问题

泰国面条食谱需要多长时间制作?

大多数这些16泰国面条食谱从开始到完成准备好约47分钟。最快的,Pad See Ew — Jet Tila-Inspired,采用约23分钟,而较慢煮菜肴运行至90分钟。

有多少热量在泰国面条菜肴中?

跨越这个集合他们范围从约420至780 kcal每份,平均601 kcal — Pad See Ew (Thai Dark Soy Noodle Stir-Fry)是最清淡选择在420 kcal。

什么是最简单泰国面条食谱初学者?

Pad See Ew — Jet Tila-Inspired是开始一个好地方 — 评级easy和在约23分钟汇聚。6%食谱这里初学者友好。

什么与面条配对好在泰国烹饪中?

在这些食谱中,面条最常与fish sauce, garlic, oyster sauce, eggs, dark soy sauce 和 palm sugar配对。泰国厨房也依靠鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖。

我如何知道面条何时正确烹饪?

大多数面条想要嫩而有弹性的咬感;米面条通常只需在热水中浸泡而不是煮沸。

更多泰国食谱按食材

面条食谱来自其他菜系