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中国鸡蛋食谱

13 食谱使用鸡蛋 — 点心、北京烤鸭、宫保鸡丁和世界上最丰富的烹饪遗产。

这些13中国鸡蛋食谱平均准备时间约41分钟,每份提供180-620 kcal,77%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

13
食谱
41 min
平均时间
383 kcal
平均每份
77%
简单的食谱

中国菜系如何用鸡蛋烹饪

中国烹饪平衡纹理、热量和风味和谐 — 快速锅工作和慢炖从广大地区菜系。当中国厨师使用鸡蛋时,他们伸向酱油、生姜、大蒜、葱、绍兴酒和芝麻油,并且这些食谱中最常出现的技法是煎, 炒, 炖 和 煮沸。

厨房的万能工具 — 粘合剂、发酵剂、乳化剂和本身就是快餐。在这个集合中最常见的是与soy sauce, sesame oil, scallions, cornstarch, cooked jasmine rice 和 garlic一起烹饪。这里的菜肴跨越中国经典在仅仅15分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Easy Egg Fried Rice Recipe — Chinese Takeaway at Home 是这个集合中评分最高菜肴在4.7★来自10,240评分。

13中国鸡蛋食谱

🔥 Trendingdinner

Sweet and Sour Chicken Recipe — Crispy Chinese-American Classic

Crispy battered chicken in a bright, tangy sweet and sour sauce — the classic Chinese-American takeaway favourite made fresh at home. This easy sweet and sour chicken recipe is better than takeaway in 35 minutes.

40 min🔥 520 kcalMedium
4.7(8,920)
🔥 Trendingdinner

Easy Egg Fried Rice Recipe — Chinese Takeaway at Home

Better-than-takeaway egg fried rice with wok hei — fluffy rice, scrambled egg, spring onions and soy sauce cooked over maximum heat. This 15-minute egg fried rice recipe is the perfect quick meal and the best way to use leftover rice.

15 min🔥 420 kcalEasy
4.7(10,240)
✨ Newbreakfast

Cantonese Congee — Silky Rice Porridge

Silky, ultra-smooth Cantonese rice porridge cooked low and slow until the grains dissolve completely into a comforting, nourishing base. Topped with ginger, spring onion, sesame oil and your choice of protein.

70 min🔥 280 kcalEasy
4.7(1,543)
dinner

Egg Fried Rice

The essential Chinese fried rice — day-old jasmine rice stir-fried with eggs, spring onions, and a simple soy seasoning over extreme heat for proper wok hei.

15 min🔥 420 kcalEasy
4.6(1,583)
✨ Newlunch

Yangzhou Fried Rice (Chinese Egg and Shrimp Fried Rice)

Classic Chinese fried rice studded with shrimp, egg, char siu and peas, tossed hot and fast in a well-seasoned wok.

35 min🔥 480 kcalEasy
4.5(33)
✨ Newsoup

Suan La Tang (Chinese Hot and Sour Soup)

A tangy, peppery Chinese soup with tofu, mushrooms and egg ribbons, thickened lightly and finished with black vinegar and white pepper.

40 min🔥 180 kcalEasy
4.5(36)
✨ Newdinner

Tomato Egg Stir-Fry (Xihongshi Chao Jidan)

Soft scrambled eggs folded into a sweet-savory tomato sauce, one of the most beloved everyday dishes in Chinese home cooking.

25 min🔥 260 kcalEasy
4.5(39)
✨ Newbreakfast

Congee with Century Egg and Pork (Pidan Shou Rou Zhou)

Silky rice porridge simmered until creamy, topped with century egg and shredded pork, a comforting Cantonese breakfast classic.

70 min🔥 280 kcalEasy
4.4(24)
✨ Newdinner

Hong Shao Rou (Chinese Braised Pork Belly)

Pork belly braised in soy sauce and caramelized sugar until glossy and meltingly tender, a rich Chinese red-cooked classic.

110 min🔥 620 kcalMedium
4.7(44)
✨ Newbreakfast

Furong Dan (Chinese Egg Foo Young Style Omelet)

A fluffy Chinese-style omelet packed with shrimp, bean sprouts, and scallion, pan-fried until golden and topped with a savory gravy.

30 min🔥 340 kcalEasy
4.1(32)
✨ Newsnack

Nian Gao (Chinese Pan-Fried Sticky Rice Cakes)

Chewy glutinous rice cakes pan-fried until golden with a crisp exterior, sometimes wrapped around egg, a Lunar New Year favorite.

25 min🔥 280 kcalEasy
4.6(17)
✨ Newdinner

Spicy Yangzhou Fried Rice

Wok-fried day-old rice with egg, char siu, shrimp and a hit of red chile for a quick weeknight dinner.

27 min🔥 465 kcalEasy
4.5(81)
✨ Newdinner

Ginger Scallion Seafood Fried Rice

Wok-fried rice with shrimp, squid and scallop in a fragrant ginger-scallion sauce.

35 min🔥 430 kcalMedium
4.6(39)

选择和准备鸡蛋

如何选择

新鲜鸡蛋平放,蛋黄呈圆顶形,在水中下沉;旧鸡蛋漂浮。放养鸡蛋往往有更深色、更丰富的蛋黄。

准备和储存

室温鸡蛋可以打到更大的体积,煮沸时不太可能破裂。先打入单独的碗中以捕捉壳和检查新鲜度。

什么时候完成?

水煮蛋:6分钟;半熟:7-8分钟;全熟:10-12分钟。炒鸡蛋在仍然略微湿润时最好离火 — 它们继续烹饪。

营养

完全蛋白,包含所有九种必需氨基酸,加上胆碱、维生素D和叶黄素 — 大部分在蛋黄中。

经典口味合作伙伴: 黄油, 细香葱, 奶酪, 番茄, 菠菜, 黑胡椒

中国鸡蛋食谱 — 常见问题

中国鸡蛋食谱需要多长时间制作?

大多数这些13中国鸡蛋食谱从开始到完成准备好约41分钟。最快的,Easy Egg Fried Rice Recipe — Chinese Takeaway at Home,采用约15分钟,而较慢煮菜肴运行至110分钟。

有多少热量在中国鸡蛋菜肴中?

跨越这个集合他们范围从约180至620 kcal每份,平均383 kcal — Suan La Tang (Chinese Hot and Sour Soup)是最清淡选择在180 kcal。

什么是最简单中国鸡蛋食谱初学者?

Easy Egg Fried Rice Recipe — Chinese Takeaway at Home是开始一个好地方 — 评级easy和在约15分钟汇聚。77%食谱这里初学者友好。

什么与鸡蛋配对好在中国烹饪中?

在这些食谱中,鸡蛋最常与soy sauce, sesame oil, scallions, cornstarch, cooked jasmine rice 和 garlic配对。中国厨房也依靠酱油、生姜、大蒜、葱、绍兴酒和芝麻油。

我如何知道鸡蛋何时正确烹饪?

水煮蛋:6分钟;半熟:7-8分钟;全熟:10-12分钟。炒鸡蛋在仍然略微湿润时最好离火 — 它们继续烹饪。

更多中国食谱按食材

鸡蛋食谱来自其他菜系