🔥 Trending✨ Newdinner
Kung Pao Chicken (宫保鸡丁)
Authentic Sichuan stir-fry with tender chicken, roasted peanuts, dried chillies and the signature tingly numbing spice of Sichuan peppercorn.
⏱ 35 min🔥 380 kcalMedium
★4.8(4,120)
🇨🇳
中国鸡肉食谱
21 食谱使用鸡肉 — 点心、北京烤鸭、宫保鸡丁和世界上最丰富的烹饪遗产。
这些21中国鸡肉食谱平均准备时间约88分钟，每份提供160-620 kcal，19%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
21
食谱
88 min
平均时间
420 kcal
平均每份
19%
简单的食谱
中国菜系如何用鸡肉烹饪
中国烹饪平衡纹理、热量和风味和谐 — 快速锅工作和慢炖从广大地区菜系。当中国厨师使用鸡肉时，他们伸向酱油、生姜、大蒜、葱、绍兴酒和芝麻油，并且这些食谱中最常出现的技法是蒸, 炖, 煎 和 煮沸。
世界上最常见的蛋白质 — 温和、精瘦，几乎适应任何香料和烹饪方法。在这个集合中最常见的是与soy sauce, garlic, scallions, sesame oil, shaoxing wine 和 fresh ginger一起烹饪。这里的菜肴跨越中国经典在仅仅20分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏： Kung Pao Chicken 是这个集合中评分最高菜肴在4.9★来自3,260评分。
21中国鸡肉食谱
🔥 Trendingdinner
Sweet and Sour Chicken Recipe — Crispy Chinese-American Classic
Crispy battered chicken in a bright, tangy sweet and sour sauce — the classic Chinese-American takeaway favourite made fresh at home. This easy sweet and sour chicken recipe is better than takeaway in 35 minutes.
⏱ 40 min🔥 520 kcalMedium
★4.7(8,920)
✨ Newdinner
Low-FODMAP Chicken Stir-Fry
Gut-friendly stir-fry with chicken, bell pepper, and bok choy.
⏱ 20 min🔥 310 kcalEasy
★4.5(1,500)
✨ Newbreakfast
Cantonese Congee — Silky Rice Porridge
Silky, ultra-smooth Cantonese rice porridge cooked low and slow until the grains dissolve completely into a comforting, nourishing base. Topped with ginger, spring onion, sesame oil and your choice of protein.
⏱ 70 min🔥 280 kcalEasy
★4.7(1,543)
dinner
Hunan Crispy Chili Chicken
Tender chicken pieces wok-tossed with dried chilies, Sichuan peppercorns, and crispy fried aromatics.
⏱ 50 min🔥 420 kcalMedium
★4.7(654)
lunch
Yunnan Crossing the Bridge Noodles
Silky rice noodles in a hot aromatic broth with raw protein that cooks table-side — a legendary Yunnan dish.
⏱ 50 min🔥 320 kcalMedium
★4.7(778)
starter
Hong Kong Chicken Feet (Feng Zhao)
Tender, gelatinous chicken feet braised in a spiced soy-black vinegar sauce — a dim sum legend.
⏱ 140 min🔥 160 kcalEasy
★4.7(523)
dinner
Kung Pao Chicken
Stir-fried chicken with peanuts, dried chilies, and Sichuan peppercorns — sweet, sour, spicy, nutty.
⏱ 32 min🔥 480 kcalMedium
★4.9(3,260)
✨ Newdinner
Xiaolongbao (Shanghai Soup Dumplings)
Shanghai's translucent soup dumplings — pleated pouches holding pork, gelled broth, and 18 perfect folds.
⏱ 630 min🔥 380 kcalHard
★4.9(1,640)
✨ Newstarter
Shanghai Xiaolongbao (Soup Dumplings)
Shanghai's legendary soup dumplings — delicate pleated parcels filled with seasoned pork and a burst of rich aspic-jelly broth that liquefies on steaming.
⏱ 132 min🔥 320 kcalHard
★4.9(2,890)
✨ Newlunch
Chow Mein (Chinese Crispy Noodle Stir-Fry)
Crispy pan-fried noodles tossed with vegetables and meat in a savory sauce — one of Chinese cuisine's most satisfying dishes.
⏱ 35 min🔥 480 kcalMedium
★4.7(2,010)
✨ Newlunch
Sichuan Ginger Tofu Rice Bowl
Sichuan Ginger Tofu Rice Bowl brings chinese flavor into a practical home recipe with chicken thighs, soy sauce, ginger, garlic and Shaoxing wine, and a finish of scallions.
⏱ 70 min🔥 456 kcalHard
★4.6(4,245)
✨ Newdinner
Shanghai Sesame Lime Stew
Shanghai Sesame Lime Stew turns chinese pantry flavors into a complete stew with chicken legs, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.
⏱ 62 min🔥 422 kcalMedium
★4.7(5,332)
✨ Newsalad
Hunan Green Herb Salad
Hunan Green Herb Salad turns chinese pantry flavors into a complete salad with grilled chicken, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.
⏱ 56 min🔥 464 kcalMedium
★4.3(5,394)
✨ Newlunch
Chinese Market Lemon Herb Rice Bowl
Chinese Market Lemon Herb Rice Bowl brings chinese flavor to a practical rice bowl built with chicken thighs, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.
⏱ 42 min🔥 385 kcalHard
★4.5(5,130)
✨ Newsalad
Chinese Mountain Green Herb Salad
Chinese Mountain Green Herb Salad brings chinese flavor to a practical salad built with grilled chicken, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.
⏱ 58 min🔥 469 kcalMedium
★4.3(5,246)
✨ Newdinner
Ginger Scallion Chicken Stir-Fry
Tender sliced chicken stir-fried with a generous amount of fresh ginger and scallions, a fast, fragrant Cantonese-style weeknight dinner.
⏱ 30 min🔥 340 kcalEasy
★4.4(27)
✨ Newdinner
Xinjiang Big Plate Chicken Noodles (Da Pan Ji)
Chicken braised with potato and peppers in a cumin-spiced sauce, served over wide hand-pulled noodles, a hearty Xinjiang specialty.
⏱ 65 min🔥 620 kcalMedium
★4.5(28)
✨ Newdinner
Yan Ju Ji (Chinese Salt-Baked Chicken)
A whole chicken baked in a bed of hot salt until the skin turns delicately crisp and the meat stays exceptionally moist and tender.
⏱ 120 min🔥 440 kcalHard
★4.2(85)
✨ Newdinner
Cantonese Claypot Rice with Chicken and Sausage
Rice slow-cooked in a claypot with marinated chicken and lap cheong until a crisp golden crust forms.
⏱ 55 min🔥 560 kcalMedium
★4.6(42)
✨ Newdinner
Cantonese Lemon Chicken Platter
Crispy fried chicken thighs glazed in a bright, tangy lemon sauce, served over rice with steamed greens.
⏱ 50 min🔥 610 kcalMedium
★4.6(37)
选择和准备鸡肉
如何选择
寻找饱满、粉红色的肉质，没有灰色斑块，气味清新。鸡腿比鸡胸肉汁液更丰富，更耐高温；带骨带皮的块肉提供最多风味。
准备和储存
在烤前拍干以获得适当的褐色，并在室温下静置15分钟，使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。
什么时候完成？
烹饪至内部温度74°C / 165°F — 肉汁应该清澈，骨头周围没有粉红色。
营养
精瘦、高蛋白选择：无皮鸡胸肉每100克提供约31克蛋白质，饱和脂肪很少。
经典口味合作伙伴： 大蒜, 柠檬, 百里香, 生姜, 辣椒粉, 酸奶
中国鸡肉食谱 — 常见问题
中国鸡肉食谱需要多长时间制作？
大多数这些21中国鸡肉食谱从开始到完成准备好约88分钟。最快的，Low-FODMAP Chicken Stir-Fry，采用约20分钟，而较慢煮菜肴运行至630分钟。
有多少热量在中国鸡肉菜肴中？
跨越这个集合他们范围从约160至620 kcal每份，平均420 kcal — Hong Kong Chicken Feet (Feng Zhao)是最清淡选择在160 kcal。
什么是最简单中国鸡肉食谱初学者？
Low-FODMAP Chicken Stir-Fry是开始一个好地方 — 评级easy和在约20分钟汇聚。19%食谱这里初学者友好。
什么与鸡肉配对好在中国烹饪中？
在这些食谱中，鸡肉最常与soy sauce, garlic, scallions, sesame oil, shaoxing wine 和 fresh ginger配对。中国厨房也依靠酱油、生姜、大蒜、葱、绍兴酒和芝麻油。
我如何知道鸡肉何时正确烹饪？
烹饪至内部温度74°C / 165°F — 肉汁应该清澈，骨头周围没有粉红色。