10 食谱使用番茄 — Khachapuri、khinkali、satsivi——葡萄酒、核桃和高加索地区的传统节日。
这些10格鲁吉亚番茄食谱平均准备时间约69分钟，每份提供180-480 kcal，60%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
格鲁吉亚菜系 — Khachapuri、khinkali、satsivi——葡萄酒、核桃和高加索地区的传统节日。 — 对它接触的每个食材带来自己独特的技法和调味。当格鲁吉亚厨师使用番茄时，他们伸向它自己地区芳香、脂肪和签名香料混合，并且这些食谱中最常出现的技法是炖, 炖煮, 烧制 和 煎。
甜酸水果，形成几乎每一种料理的酱汁、炖菜和沙拉的支柱。在这个集合中最常见的是与fine sea salt, garlic, onions, garlic cloves, neutral oil 和 yellow onions一起烹饪。这里的菜肴跨越格鲁吉亚经典在仅仅20分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏： Ostri 是这个集合中评分最高菜肴在4.7★来自341评分。
Georgia's deeply fragrant braised chicken — pieces simmered in a tomato and onion sauce with fenugreek, coriander and blue fenugreek, finished with a shower of fresh herbs.
Georgian spicy braised beef with tomatoes, herbs and a fiery kick from dried chillies.
Chicken pieces slow-braised with tomatoes, onions and a generous amount of fresh herbs until deeply savory, a beloved Georgian home-cooked dish.
Cubed pork and potatoes pan-fried together with onions until crisp and browned, a hearty Georgian family dinner served sizzling.
Eggplant, bell peppers and tomatoes braised together with garlic and herbs into a rich, hearty vegetable stew, a Georgian summer favorite.
Red kidney beans simmered slowly with walnuts, tomato and coriander, the hearty everyday Georgian bean stew known as lobio.
Eggs poached directly into a bubbling, spicy tomato and pepper sauce, the rustic Georgian skillet dish known as chirbuli.
Chopped tomato and cucumber tossed in a tangy walnut and herb dressing, a fresh Georgian side salad that always appears at a supra table.
Chicken pieces simmered slowly in a thick, herb-heavy tomato sauce with garlic and coriander, the classic Georgian stew known as chakhokhbili.
Eggplant, pepper and tomato baked together with garlic and herbs, the hearty Georgian vegetable stew known as ajapsandali, finished under the broiler.
成熟番茄在茎部有芬香气味，轻轻挤压时略微让步。用于季节外烹饪，优质罐装番茄往往胜过苍白新鲜番茄。
在室温下储存，永远不要冰箱，这会杀死其风味和纹理。得分并漂白以滑落皮肤；盐渍切片会吸出沙拉多余水。
低热量的维生素C、钾和抗氧化剂番茄红素来源 — 实际上在番茄烹饪时变得更容易获得。
大多数这些10格鲁吉亚番茄食谱从开始到完成准备好约69分钟。最快的，Georgian Tomato Cucumber Salad with Walnut Dressing，采用约20分钟，而较慢煮菜肴运行至110分钟。
跨越这个集合他们范围从约180至480 kcal每份，平均341 kcal — Georgian Ajapsandali (Braised Eggplant and Vegetable Stew)是最清淡选择在180 kcal。
Chakhokhbili (Georgian Chicken in Tomato and Herb Sauce)是开始一个好地方 — 评级easy和在约70分钟汇聚。60%食谱这里初学者友好。
在这些食谱中，番茄最常与fine sea salt, garlic, onions, garlic cloves, neutral oil 和 yellow onions配对。格鲁吉亚厨房也依靠它自己地区芳香、脂肪和签名香料混合。
