Traditional Greek Moussaka
Layers of spiced lamb, roasted aubergine and creamy béchamel — the great, comforting baked dish of the Greek table.
42 食谱使用番茄 — Moussaka、souvlaki、tzatziki——地中海风味。
这些42希腊番茄食谱平均准备时间约71分钟,每份提供260-680 kcal,50%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
希腊烹饪依靠阳光成熟的农产品、大量橄榄油和明亮的柠檬和草本保持一切清新生动。当希腊厨师使用番茄时,他们伸向橄榄油、柠檬、牛至、大蒜、羊乳酪和新鲜莳萝,并且这些食谱中最常出现的技法是炖, 烘烤, 煮沸 和 烤制。
甜酸水果,形成几乎每一种料理的酱汁、炖菜和沙拉的支柱。在这个集合中最常见的是与garlic, olive oil, dried oregano, onion, fine sea salt 和 red onion一起烹饪。这里的菜肴跨越希腊经典在仅仅10分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Authentic Greek Village Salad (Horiatiki) 是这个集合中评分最高菜肴在4.9★来自3,284评分。
Layers of spiced lamb, roasted aubergine and creamy béchamel — the great, comforting baked dish of the Greek table.
Greece's favourite street food — skewers of marinated pork or chicken grilled over charcoal, wrapped in warm pita with tzatziki, tomato and onion.
Chunky tomatoes, cucumber, red onion, Kalamata olives and a slab of feta — the definitive Mediterranean salad.
Greek baked pasta with spiced meat sauce and creamy bechamel topping — the Greek answer to lasagna.
Greece's national dish — a hearty white bean soup with tomatoes, carrots, celery, and olive oil.
The authentic Greek salad with chunky tomatoes, cucumbers, peppers, onions, olives, and a thick slab of feta.
Greek oven-baked tomatoes and peppers stuffed with herbed rice, pine nuts, and currants.
Cool Greek yogurt bowl with cucumber, garlic, and herbs.
Grilled Greek pork skewers wrapped in warm pita with tzatziki.
Protein-rich quinoa bowl with roasted vegetables, olives, and feta.
Layers of roasted aubergine, spiced lamb ragù and creamy béchamel — the definitive Greek casserole, baked until golden and bubbling.
Juicy grilled pork skewers marinated in lemon, oregano and olive oil — Greece's most popular street food, served with pita, tzatziki and chips.
Greece's magnificent baked pasta — layers of tubular pasta and spiced minced meat topped with a thick, creamy béchamel, baked to a golden crust.
Layered eggplant, meat sauce, and creamy béchamel, baked until golden
Slow-stewed eggplant, courgette, peppers and tomatoes — the everyday Greek vegetable dish from one of the world's Blue Zones.
Tomatoes, cucumber, red onion, green pepper, olives and a slab of feta — Greece's national salad, no lettuce in sight.
Greece's beloved Sunday stew: beef braised slowly with whole pearl onions, red wine, cinnamon, allspice, and a splash of vinegar.
Greece's beloved baked pasta — tubular bucatini layered with cinnamon-scented beef ragu and topped with a thick golden béchamel crust.
Greece's national casserole — layers of olive-oil-fried aubergine, spiced lamb ragù with cinnamon and red wine, and a thick lemony béchamel baked until deeply golden.
Classic Greek street food — marinated pork or chicken cubes grilled on skewers, served in pita with tzatziki, tomatoes and onion.
Traditional Greek lamb shoulder or leg slow-roasted for 3–4 hours sealed in parchment paper with garlic, lemon, herbs and olive oil until falling-off-the-bone tender.
The authentic Greek village salad — tomatoes, cucumber, olives, and a thick slab of feta, no lettuce.
A tomato-braised chicken and okra stew, a summer staple of home cooking in southern Greece.
Tomatoes and peppers hollowed and stuffed with herbed rice, then slow-roasted until sweet and tender.
A cold orzo pasta salad loaded with cucumber, tomato, feta, and olives in a lemon dressing.
Slow-braised lamb shanks simmered with orzo in a rich tomato broth until tender and saucy.
A hearty roasted mix of zucchini, potatoes, and eggplant in a garlicky tomato sauce.
A rustic sandwich piled with ripe tomatoes, torn basil, and salty feta, drizzled with olive oil and oregano.
Giant lima beans slow-baked in a rich tomato sauce with garlic, onion, and herbs until tender and deeply flavored.
A rustic Greek scrambled egg dish with stewed tomatoes, crumbled feta, and a kick of chile flakes.
White fish baked with potatoes, tomatoes, and a bright ginger-lemon olive oil, a coastal Greek plaki with a twist.
Charred, marinated pork skewers seasoned with smoked paprika and oregano, served with pita, tzatziki, and a Greek salad.
A rustic Greek skillet pie of eggs baked over sauteed peppers, tomato, and feta, with a bright green chile kick.
A hearty Greek chopped salad of cucumber, tomato, and feta tossed with a tangy citrus-yogurt dressing instead of plain oil.
Green beans slow-braised in olive oil and tomato until meltingly tender, a classic Greek lathera vegetable dish.
A Mediterranean grain bowl with honey-garlic marinated chicken, farro, feta, and a bright lemon dressing.
Garlicky shrimp simmered in a tomato-feta sauce over rice, based on the classic Greek taverna dish saganaki.
Hearty Greek lentil soup brightened with lemon and served bowl-style over crusty bread with olive oil.
Bell peppers stuffed with herbed rice, pine nuts, and currants, sweetened with a touch of honey and roasted garlic.
Layered Greek pasta bake with spiced meat sauce, tube pasta, and a golden garlic-scented béchamel top.
A juicy spiced lamb burger seasoned like a classic gyro, topped with cool tzatziki, tomato, and red onion.
A festive Greek plate of fiery garlic-chile shrimp saganaki with feta, served alongside lemon rice and warm pita.
成熟番茄在茎部有芬香气味,轻轻挤压时略微让步。用于季节外烹饪,优质罐装番茄往往胜过苍白新鲜番茄。
在室温下储存,永远不要冰箱,这会杀死其风味和纹理。得分并漂白以滑落皮肤;盐渍切片会吸出沙拉多余水。
低热量的维生素C、钾和抗氧化剂番茄红素来源 — 实际上在番茄烹饪时变得更容易获得。
大多数这些42希腊番茄食谱从开始到完成准备好约71分钟。最快的,Classic Greek Salad – Horiatiki with Feta, Olives and Oregano,采用约10分钟,而较慢煮菜肴运行至270分钟。
跨越这个集合他们范围从约260至680 kcal每份,平均438 kcal — Classic Greek Horiatiki Salad是最清淡选择在260 kcal。
Greek Souvlaki with Tzatziki是开始一个好地方 — 评级easy和在约40分钟汇聚。50%食谱这里初学者友好。
在这些食谱中,番茄最常与garlic, olive oil, dried oregano, onion, fine sea salt 和 red onion配对。希腊厨房也依靠橄榄油、柠檬、牛至、大蒜、羊乳酪和新鲜莳萝。