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墨西哥牛肉食谱

16 食谱使用牛肉 — 炸玉米饼、辣酱玉米饼馅、摩尔菜和充满活力的辣椒菜肴。

这些16墨西哥牛肉食谱平均准备时间约145分钟,每份提供380-720 kcal,19%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

16
食谱
145 min
平均时间
547 kcal
平均每份
19%
简单的食谱

墨西哥菜系如何用牛肉烹饪

墨西哥烹饪是分层和生动的 — 烤辣椒和焦芳香建立到salsa和真实深度的慢炖菜肴。当墨西哥厨师使用牛肉时,他们伸向干辣椒、孜然、石灰、芫荽、大蒜和绿番茄,并且这些食谱中最常出现的技法是炖, 炖煮, 烧制 和 煎。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与garlic, onion, white onion, ground cumin, smoked paprika 和 bay leaves一起烹饪。这里的菜肴跨越墨西哥经典在仅仅17分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Birria Tacos with Consommé 是这个集合中评分最高菜肴在4.9★来自5,080评分。

16墨西哥牛肉食谱

🔥 Trendingdinner

Birria Tacos with Consommé

Slow-braised beef birria tacos with crispy cheese-fried tortillas, dipping broth and all the toppings.

285 min🔥 680 kcalHard
4.9(4,102)
🔥 Trendingdinner

Classic Beef Tacos

Seasoned ground beef in crispy corn taco shells with all the toppings — the definitive Tex-Mex taco recipe every family needs.

30 min🔥 520 kcalEasy
4.7(132,000)
✨ Newdinner

Keto Beef Tacos with Lettuce Wraps

Spiced ground beef served in crisp butter lettuce cups.

17 min🔥 440 kcalEasy
4.6(2,600)
🔥 Trendingdinner

Beef Birria Tacos

Slow-braised beef in a rich guajillo-ancho chilli consommé, served in crispy fried tortillas — the taco sensation everyone needs to try.

280 min🔥 580 kcalHard
4.9(3,102)
🔥 Trendingdinner

Weeknight Ground Beef Tacos

Ground beef seasoned with homemade taco spice mix, served in warm tortillas with all the fixings — Tuesday's most-cooked dinner.

30 min🔥 612 kcalEasy
4.8(4,124)
dinner

Chiles en Nogada

Stuffed poblano peppers with walnut sauce and pomegranate — Mexico's national dish in flag colors.

105 min🔥 580 kcalHard
4.9(1,840)
✨ Newlunch

Birria Tacos (Quesabirria)

Slow-braised Jalisco-style beef birria folded into cheese-crisped tortillas, dunked in red consommé.

270 min🔥 720 kcalHard
4.9(3,120)
✨ Newdinner

Chiles en Nogada (Mexican Festival Dish)

Mexico's patriotic dish — poblanos stuffed with picadillo, draped in white walnut cream, scattered with pomegranate and parsley.

150 min🔥 720 kcalHard
4.9(480)
✨ Newdinner

Tex-Mex Enchiladas with Chili Gravy

Texas-style enchiladas filled with seasoned ground beef and cheese, smothered in a rich red chili gravy — the defining comfort dish of Tex-Mex cooking.

65 min🔥 680 kcalMedium
4.8(1,870)
🔥 Trending✨ Newdinner

Barbacoa (Mexican Slow-Braised Beef Cheeks)

Mexico's ancient pit-cooked beef, adapted for home kitchens: beef cheeks braised in a smoke-touched chile broth until they collapse into rich, tender, saucy shreds.

290 min🔥 540 kcalMedium
4.9(2,340)
🔥 Trending✨ Newdinner

Birria Tacos with Consommé

Slow-braised beef and chile tacos served with rich dipping broth for an indulgent Mexican meal.

210 min🔥 540 kcalMedium
4.9(5,080)
✨ Newdinner

Chiles en Nogada

Poblano chiles stuffed with spiced meat and fruit, topped with walnut cream and pomegranate.

85 min🔥 410 kcalHard
4.8(1,560)
✨ Newdinner

Slow-Simmered Beef Mexican

Slow-Simmered Beef Mexican with toast, chile, corn sweetness and layered savor.

80 min🔥 449 kcalMedium
4.8(2,591)
✨ Newdinner

Mexican Chile-Garlic Beef Birria

Beef chuck slow-braised in a deeply spiced guajillo and garlic sauce until tender enough to shred.

180 min🔥 420 kcalMedium
4.6(45)
✨ Newdinner

Mexican Smoky Chipotle Beef Tacos

Shredded beef simmered in a smoky chipotle-tomato sauce, piled onto warm corn tortillas with onion and cilantro.

170 min🔥 380 kcalMedium
4.6(64)
✨ Newdinner

Mexican Tamale Pie with Smoked Paprika Chili

A cornbread-topped skillet chili made with smoky ground beef and beans, baked until the crust turns golden.

70 min🔥 480 kcalMedium
4.4(36)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

墨西哥牛肉食谱 — 常见问题

墨西哥牛肉食谱需要多长时间制作?

大多数这些16墨西哥牛肉食谱从开始到完成准备好约145分钟。最快的,Keto Beef Tacos with Lettuce Wraps,采用约17分钟,而较慢煮菜肴运行至290分钟。

有多少热量在墨西哥牛肉菜肴中?

跨越这个集合他们范围从约380至720 kcal每份,平均547 kcal — Mexican Smoky Chipotle Beef Tacos是最清淡选择在380 kcal。

什么是最简单墨西哥牛肉食谱初学者?

Classic Beef Tacos是开始一个好地方 — 评级easy和在约30分钟汇聚。19%食谱这里初学者友好。

什么与牛肉配对好在墨西哥烹饪中?

在这些食谱中,牛肉最常与garlic, onion, white onion, ground cumin, smoked paprika 和 bay leaves配对。墨西哥厨房也依靠干辣椒、孜然、石灰、芫荽、大蒜和绿番茄。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多墨西哥食谱按食材

牛肉食谱来自其他菜系