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墨西哥番茄食谱

44 食谱使用番茄 — 炸玉米饼、辣酱玉米饼馅、摩尔菜和充满活力的辣椒菜肴。

这些44墨西哥番茄食谱平均准备时间约114分钟,每份提供260-720 kcal,32%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

44
食谱
114 min
平均时间
477 kcal
平均每份
32%
简单的食谱

墨西哥菜系如何用番茄烹饪

墨西哥烹饪是分层和生动的 — 烤辣椒和焦芳香建立到salsa和真实深度的慢炖菜肴。当墨西哥厨师使用番茄时,他们伸向干辣椒、孜然、石灰、芫荽、大蒜和绿番茄,并且这些食谱中最常出现的技法是炖, 煎, 烤制 和 煮沸。

甜酸水果,形成几乎每一种料理的酱汁、炖菜和沙拉的支柱。在这个集合中最常见的是与garlic, dried oregano, white onion, raisins, onion 和 sesame seeds一起烹饪。这里的菜肴跨越墨西哥经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Mole Negro Oaxaqueño (Oaxacan Black Mole with Turkey) 是这个集合中评分最高菜肴在5★来自720评分。

44墨西哥番茄食谱

🔥 Trendingdinner

Birria Tacos with Consommé

Slow-braised beef birria tacos with crispy cheese-fried tortillas, dipping broth and all the toppings.

285 min🔥 680 kcalHard
4.9(4,102)
✨ Newdinner

Turkey Quinoa Stuffed Peppers

Bell peppers filled with seasoned turkey mince, quinoa, and melted cheese.

55 min🔥 450 kcalEasy
4.7(2,400)
✨ Newdinner

Mole Poblano (Chicken in Complex Chilli-Chocolate Sauce)

Mexico's most celebrated sauce — a deep, complex mole from Puebla with over 20 ingredients including multiple dried chillies, spices, tomatoes and dark chocolate.

180 min🔥 540 kcalHard
4.8(1,000)
✨ Newdinner

Chiles en Nogada (Stuffed Poblano Peppers in Walnut Cream)

Mexico's most patriotic dish — roasted poblano peppers stuffed with pork and fruit picadillo, topped with creamy walnut sauce, pomegranate and parsley.

105 min🔥 520 kcalHard
4.8(1,000)
dinner

Mole Negro with Chicken

Mexico's most complex and revered sauce — a rich, deeply spiced chocolate mole with toasted chillies, chocolate and more than 20 ingredients, served over tender chicken.

180 min🔥 680 kcalHard
4.9(940)
dinner

Chiles Rellenos

Roasted poblano chillies stuffed with cheese (or picadillo), dipped in a light egg batter, and fried until golden — a beloved Mexican classic.

60 min🔥 430 kcalMedium
4.7(423)
soup

Sopa de Lima

Yucatán's fragrant lime soup — a clear chicken broth with shredded chicken, tomatoes, and charred aromatics, served with fried tortilla strips and lime wedges.

55 min🔥 270 kcalEasy
4.7(312)
🔥 Trendingdinner

Beef Birria Tacos

Slow-braised beef in a rich guajillo-ancho chilli consommé, served in crispy fried tortillas — the taco sensation everyone needs to try.

280 min🔥 580 kcalHard
4.9(3,102)
dinner

Aged Mole Poblano — Olvera-Inspired

A complex, slow-built mole from 24+ ingredients — chiles, chocolate, nuts, seeds and spices — served over poached chicken.

165 min🔥 612 kcalHard
4.9(542)
dinner

Pollo Tinga — Pati Jinich-Inspired

Shredded chicken in a smoky chipotle-tomato sauce with caramelised onions — Mexico's most beloved weeknight comfort dish.

45 min🔥 478 kcalEasy
4.9(924)
🔥 Trendingdinner

Weeknight Ground Beef Tacos

Ground beef seasoned with homemade taco spice mix, served in warm tortillas with all the fixings — Tuesday's most-cooked dinner.

30 min🔥 612 kcalEasy
4.8(4,124)
dinner

Chiles en Nogada

Stuffed poblano peppers with walnut sauce and pomegranate — Mexico's national dish in flag colors.

105 min🔥 580 kcalHard
4.9(1,840)
dinner

Mole Poblano

Complex Mexican sauce with chocolate, chilies, and 20+ ingredients — deep, layered, festive.

180 min🔥 720 kcalHard
4.9(1,620)
✨ Newdinner

Mole Negro Oaxaqueño

Oaxaca's smoky, chocolate-and-chili mole with 30 ingredients — rich, dark, ceremonial.

270 min🔥 520 kcalHard
4.9(540)
✨ Newlunch

Birria Tacos (Quesabirria)

Slow-braised Jalisco-style beef birria folded into cheese-crisped tortillas, dunked in red consommé.

270 min🔥 720 kcalHard
4.9(3,120)
✨ Newdinner

Chiles en Nogada (Mexican Festival Dish)

Mexico's patriotic dish — poblanos stuffed with picadillo, draped in white walnut cream, scattered with pomegranate and parsley.

150 min🔥 720 kcalHard
4.9(480)
✨ Newdinner

Mole Negro Oaxaqueño (Oaxacan Black Mole with Turkey)

Oaxaca's most legendary sauce — a deep, complex mole of charred chilhuacle chiles, chocolate, nuts, seeds and spices, simmered for hours and poured over turkey.

270 min🔥 720 kcalHard
5(720)
✨ Newsoup

Sopa de Lima (Yucatecan Lime and Chicken Soup)

Yucatán's bright, fragrant chicken soup perfumed with the rare lima agria (bitter lime) and topped with crispy fried tortilla strips.

80 min🔥 340 kcalEasy
4.8(940)
dinner

Authentic Oaxacan Mole Negro

The king of Mexican sauces — dark, complex mole with over 30 ingredients including chocolate and chiles.

270 min🔥 380 kcalHard
4.9(8,200)
dinner

Chiles Rellenos

Roasted poblano chiles stuffed with cheese and meat, dipped in egg batter and fried until golden.

70 min🔥 520 kcalHard
4.8(6,800)
soup

Sopa de Lima (Yucatecan Lime Soup)

Fragrant Yucatecan soup with chicken, lime, tomato and crispy tortilla strips — a regional gem.

80 min🔥 320 kcalMedium
4.7(5,400)
🔥 Trendingbreakfast

Huevos Rancheros

Crispy corn tortillas topped with fried eggs and bold salsa ranchera — the classic Mexican ranch breakfast.

35 min🔥 520 kcalEasy
4.7(14,800)
lunch

Classic Bean and Cheese Tostadas

Crispy baked corn tortillas piled with refried beans, queso fresco, lettuce and salsa — fast and perfect.

25 min🔥 420 kcalEasy
4.6(11,300)
✨ Newdinner

Charro Beans (Frijoles Charros)

Mexican cowboy beans — pinto beans slow-cooked with bacon, chorizo, jalapeño, tomato, and fresh cilantro in a rich, smoky broth.

140 min🔥 410 kcalEasy
4.7(1,240)
✨ Newdinner

Mole Poblano (Puebla-Style Chili and Chocolate Sauce)

Mexico's most complex sauce: a deep, smoky mole from Puebla made with at least five types of dried chiles, dark chocolate, toasted nuts, spices and chicken, simmered for hours.

180 min🔥 580 kcalHard
4.9(1,820)
✨ Newdinner

Chile Relleno (Stuffed Poblano in Egg Batter)

Iconic Mexican dish: roasted poblano chiles stuffed with cheese or picadillo, dipped in a fluffy egg batter and pan-fried, served in a light tomato broth.

80 min🔥 520 kcalHard
4.8(1,450)
🔥 Trending✨ Newsoup

Sopa de Tortilla (Mexican Tortilla Soup)

Mexico's beloved tortilla soup: a deep chile-tomato broth loaded with crispy fried tortilla strips, avocado, crema, queso fresco and epazote.

55 min🔥 380 kcalMedium
4.8(2,100)
✨ Newdinner

Pollo con Mole (Chicken with Mole Sauce)

Tender braised chicken in a rich, complex mole sauce of dried chiles, dark chocolate, nuts, and spices — Mexico's most celebrated festive dish.

150 min🔥 570 kcalHard
4.9(892)
✨ Newdinner

Mexican Spicy Shrimp Skillet with Scallion and Lime

Shrimp seared fast in a garlicky chile de árbol sauce, finished with scallion and fresh lime for a quick coastal dinner.

30 min🔥 260 kcalEasy
4.4(70)
✨ Newdinner

Mexican Chicken Tinga Traybake

Chicken thighs roasted in a smoky chipotle-tomato sauce with onions, ready to shred into tacos or serve over rice.

60 min🔥 390 kcalEasy
4.4(72)
✨ Newdinner

Mexican Garlic Shrimp Stew (Caldo de Camarón)

A hearty, garlicky shrimp and vegetable stew in a smoky guajillo-tomato broth, a coastal Mexican classic.

55 min🔥 260 kcalMedium
4.4(15)
✨ Newdinner

Mexican Cheese-Stuffed Poblano Peppers (Chiles Rellenos)

Charred poblanos stuffed with melty cheese, battered in a light egg coating, and fried until golden.

65 min🔥 390 kcalHard
4.4(51)
✨ Newdinner

Mexican Chile-Garlic Beef Birria

Beef chuck slow-braised in a deeply spiced guajillo and garlic sauce until tender enough to shred.

180 min🔥 420 kcalMedium
4.6(45)
✨ Newdinner

Mexican Smoky Chipotle Beef Tacos

Shredded beef simmered in a smoky chipotle-tomato sauce, piled onto warm corn tortillas with onion and cilantro.

170 min🔥 380 kcalMedium
4.6(64)
✨ Newlunch

Mexican Torta Ahogada-Style Sandwich

A crusty roll stuffed with pork carnitas and drowned in a tangy, spicy tomato-arbol chile sauce, Guadalajara street food style.

45 min🔥 520 kcalMedium
4.5(38)
✨ Newdinner

Mexican Charro Beans with Charred Lime

Smoky pinto beans simmered with bacon, tomato, and jalapeño, finished with a squeeze of charred lime for extra depth.

105 min🔥 310 kcalEasy
4.5(47)
✨ Newbreakfast

Mexican Tomato-Tamarind Huevos Rancheros

Fried eggs on crisp tortillas topped with a tangy tamarind-spiked ranchero sauce and crumbled cheese.

40 min🔥 420 kcalEasy
4.5(42)
✨ Newdinner

Mexican Baked Fish Veracruz-Style with Toasted Sesame

White fish baked in a bright tomato, olive, and caper sauce, finished with toasted sesame seeds for extra crunch.

50 min🔥 280 kcalMedium
4.6(45)
✨ Newdinner

Mexican Tamale Pie with Smoked Paprika Chili

A cornbread-topped skillet chili made with smoky ground beef and beans, baked until the crust turns golden.

70 min🔥 480 kcalMedium
4.4(36)
✨ Newsalad

Mexican Chopped Salad with Roasted Green Chile Dressing

A crunchy chopped salad of romaine, corn, and black beans tossed in a smoky roasted poblano dressing.

40 min🔥 290 kcalMedium
4.4(30)
✨ Newdinner

Mexican Roasted Vegetable Enchiladas with Charred Lime Crema

Charred vegetables rolled in corn tortillas, smothered in red chile sauce, and finished with a bright charred lime crema.

70 min🔥 420 kcalMedium
4.5(41)
✨ Newdinner

Arroz a la Tumbada (Veracruz Seafood Rice)

A brothy, one-pot Veracruz-style seafood rice simmered with tomato, chiles, and warm spice until the rice drinks up all the flavor.

80 min🔥 410 kcalMedium
4.7(20)
✨ Newlunch

Lentil and Orange Tinga Bowl

Smoky chipotle-spiced lentils simmered with orange and ginger, served over rice for a bright, hearty bowl.

46 min🔥 420 kcalEasy
4.4(32)
✨ Newdinner

Mexican Chicken and Rice Casserole (Arroz con Pollo Bake)

A baked spin on arroz con pollo, with warm spices, tomatoes, and bone-in chicken roasting right into the rice.

56 min🔥 560 kcalEasy
4.4(88)

选择和准备番茄

如何选择

成熟番茄在茎部有芬香气味,轻轻挤压时略微让步。用于季节外烹饪,优质罐装番茄往往胜过苍白新鲜番茄。

准备和储存

在室温下储存,永远不要冰箱,这会杀死其风味和纹理。得分并漂白以滑落皮肤;盐渍切片会吸出沙拉多余水。

营养

低热量的维生素C、钾和抗氧化剂番茄红素来源 — 实际上在番茄烹饪时变得更容易获得。

经典口味合作伙伴: 罗勒, 大蒜, 橄榄油, 马苏里拉, 洋葱, 牛至

墨西哥番茄食谱 — 常见问题

墨西哥番茄食谱需要多长时间制作?

大多数这些44墨西哥番茄食谱从开始到完成准备好约114分钟。最快的,Classic Bean and Cheese Tostadas,采用约25分钟,而较慢煮菜肴运行至285分钟。

有多少热量在墨西哥番茄菜肴中?

跨越这个集合他们范围从约260至720 kcal每份,平均477 kcal — Mexican Spicy Shrimp Skillet with Scallion and Lime是最清淡选择在260 kcal。

什么是最简单墨西哥番茄食谱初学者?

Turkey Quinoa Stuffed Peppers是开始一个好地方 — 评级easy和在约55分钟汇聚。32%食谱这里初学者友好。

什么与番茄配对好在墨西哥烹饪中?

在这些食谱中,番茄最常与garlic, dried oregano, white onion, raisins, onion 和 sesame seeds配对。墨西哥厨房也依靠干辣椒、孜然、石灰、芫荽、大蒜和绿番茄。

更多墨西哥食谱按食材

番茄食谱来自其他菜系