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フィリピン米レシピ

37 recipes米を使用 — アドボ、シニガン、レチョン - 大胆で酸味があり、風味豊かな島料理。

これら37のフィリピン米レシピは平均約83分で完成します1食分233~820kcalで、38%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。

37
レシピ
83 min
平均時間
496 kcal
1回分あたりの平均
38%
簡単なレシピ

どのようにフィリピン料理は米で調理します

フィリピン料理 — アドボ、シニガン、レチョン - 大胆で酸味があり、風味豊かな島料理。 — すべての材料に独自の技法と味付けを持ち込みます。フィリピン料理人が米を扱うとき、彼らは独自の地域的香りの素、脂肪、特徴的なスパイスブレンドに手が届き、これらのレシピで最も頻繁に出てくるテクニックは煮込み, 茹で, ソテー そして 蒸しです。

世界中の半分の人々の日常的な穀物 — 周囲の風味を吸収する中立的なベース。ピラフから炒飯まで。このコレクションでは最もgarlic, onion, soy sauce, scallions, fine sea salt そして citrus juice or vinegarで調理されます。フィリピン定番は30分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。

読者お気に入り: Pancit Bihon このコレクション4.9★から2,640評価の最高額レート料理。

37フィリピン米レシピ

dinner

Kare-Kare — Filipino Oxtail Peanut Stew

A magnificent Filipino braise of oxtail, tripe, and vegetables in a rich, creamy peanut and annatto sauce, served with the essential fermented shrimp paste (bagoong).

270 min🔥 720 kcalHard
4.8(1,200)
dinner

Adobong Manok sa Gata

A Filipino adobo with coconut milk — chicken braised in vinegar, soy sauce, and garlic, then enriched at the end with creamy coconut milk for a richer, milder version.

60 min🔥 480 kcalEasy
4.8(1,340)
dinner

Kare-Kare

A rich Filipino oxtail and peanut sauce stew — slow-braised until meltingly tender in a thick, golden peanut and annatto sauce, served with bagoong shrimp paste on the side.

210 min🔥 620 kcalHard
4.8(980)
dinner

Kare-Kare

A celebratory Filipino stew of oxtail and vegetables in a rich, golden peanut sauce, always served with shrimp paste (bagoong) on the side.

180 min🔥 560 kcalHard
4.9(456)
dinner

Pancit Palabok

A festive Filipino noodle dish — thin rice noodles topped with a golden shrimp-and-pork sauce, crushed chicharon, shrimps, eggs, and spring onions.

60 min🔥 480 kcalMedium
4.8(412)
dinner

Modern Pinoy Adobo — Margarita Forés-Inspired

Pork belly braised in vinegar, soy, garlic and bay leaves until lacquered and meltingly tender — the Philippines' national dish, refined.

105 min🔥 612 kcalEasy
4.9(1,542)
✨ Newdinner

Lechón Kawali

Filipino twice-cooked pork belly — simmered until tender, then deep-fried for blistered crackling skin.

110 min🔥 680 kcalMedium
4.9(1,340)
✨ Newdinner

Kare-Kare (Filipino Oxtail Peanut Stew)

The Philippines' grand fiesta stew — slow-braised oxtail and tripe in a thick golden peanut and toasted-rice sauce, served with bok choy, eggplant, long beans and a side of pungent shrimp paste.

210 min🔥 620 kcalHard
4.8(470)
✨ Newdinner

Bicol Express (Filipino Pork in Coconut Chile Sauce)

Slow-simmered pork belly in coconut milk, shrimp paste and an arsenal of long green chiles — the Bicol region's fierce, creamy national dish.

75 min🔥 820 kcalEasy
4.7(980)
✨ Newdessert

Filipino Halo-Halo (Mixed Shaved Ice Dessert)

The Philippines' beloved hot-weather dessert — shaved ice layered over sweetened beans, jellies, fruit, leche flan, ube ice cream, and a final crown of pinipig.

30 min🔥 480 kcalEasy
4.7(1,280)
dinner

Pancit Bihon

Filipino stir-fried rice noodles with chicken, shrimp, and vegetables — birthday party essential.

45 min🔥 420 kcalEasy
4.9(2,640)
✨ Newlunch

Manila Lemon Herb Grain Bowl

Manila Lemon Herb Grain Bowl turns filipino pantry flavors into a complete grain bowl with salmon, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

30 min🔥 380 kcalMedium
4.6(6,820)
✨ Newsoup

Cebu Smoky Tomato Soup

Cebu Smoky Tomato Soup turns filipino pantry flavors into a complete soup with white fish, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

51 min🔥 401 kcalEasy
4.7(6,851)
✨ Newdinner

Bicol Sesame Lime Stew

Bicol Sesame Lime Stew turns filipino pantry flavors into a complete stew with chicken legs, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

62 min🔥 422 kcalMedium
4.8(6,882)
✨ Newdinner

Ilocos Charred Pepper Noodles

Ilocos Charred Pepper Noodles turns filipino pantry flavors into a complete noodle dish with wheat noodles, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

73 min🔥 443 kcalMedium
4.3(6,913)
✨ Newsalad

Visayan Green Herb Salad

Visayan Green Herb Salad turns filipino pantry flavors into a complete salad with grilled chicken, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

46 min🔥 464 kcalHard
4.4(6,944)
✨ Newdinner

Pampanga Smoky Tomato Traybake

Pampanga Smoky Tomato Traybake turns filipino pantry flavors into a complete traybake with sweet potatoes, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

51 min🔥 506 kcalMedium
4.5(7,006)
✨ Newsnack

Tagalog Sesame Lime Fritters

Tagalog Sesame Lime Fritters turns filipino pantry flavors into a complete fritters with salted fish, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

53 min🔥 527 kcalEasy
4.6(7,037)
✨ Newbreakfast

Iloilo Charred Pepper Breakfast Plate

Iloilo Charred Pepper Breakfast Plate turns filipino pantry flavors into a complete breakfast plate with yogurt, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

42 min🔥 548 kcalMedium
4.7(7,068)
✨ Newlunch

Filipino Market Lemon Herb Rice Bowl

Filipino Market Lemon Herb Rice Bowl brings filipino flavor to a practical rice bowl built with chicken thighs, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

32 min🔥 385 kcalMedium
4.6(6,580)
✨ Newsoup

Filipino Village Smoky Tomato Soup

Filipino Village Smoky Tomato Soup brings filipino flavor to a practical soup built with mushrooms, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

55 min🔥 406 kcalEasy
4.7(6,609)
✨ Newdinner

Filipino Garden Sesame Lime Skillet

Filipino Garden Sesame Lime Skillet brings filipino flavor to a practical skillet dinner built with cauliflower, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

66 min🔥 427 kcalMedium
4.8(6,638)
✨ Newdinner

Filipino Harbor Charred Pepper Noodles

Filipino Harbor Charred Pepper Noodles brings filipino flavor to a practical noodle dish built with rice noodles, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

77 min🔥 448 kcalMedium
4.3(6,667)
✨ Newsalad

Filipino Mountain Green Herb Salad

Filipino Mountain Green Herb Salad brings filipino flavor to a practical salad built with grilled chicken, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

48 min🔥 469 kcalHard
4.4(6,696)
✨ Newdinner

Filipino Homestyle Smoky Tomato Traybake

Filipino Homestyle Smoky Tomato Traybake brings filipino flavor to a practical traybake built with sweet potatoes, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

55 min🔥 511 kcalMedium
4.5(6,754)
✨ Newsnack

Filipino Street Sesame Lime Fritters

Filipino Street Sesame Lime Fritters brings filipino flavor to a practical fritters built with salted fish, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

55 min🔥 532 kcalEasy
4.6(6,783)
✨ Newbreakfast

Filipino Golden Charred Pepper Breakfast Plate

Filipino Golden Charred Pepper Breakfast Plate brings filipino flavor to a practical breakfast plate built with beans, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

44 min🔥 553 kcalMedium
4.7(6,812)
✨ Newbreakfast

Tapsilog (Filipino Beef Tapa Breakfast Plate)

Cured, pan-fried beef strips served with garlic fried rice and a sunny-side-up egg, a beloved Filipino breakfast combination.

260 min🔥 560 kcalEasy
4.6(36)
✨ Newdinner

Kare-Kare (Filipino Oxtail Peanut Stew)

Oxtail and vegetables braised in a rich, thick peanut sauce, a distinctive Filipino stew traditionally served with fermented shrimp paste.

210 min🔥 580 kcalHard
4.6(33)
✨ Newdinner

Arroz Caldo (Filipino Ginger Rice Porridge with Chicken)

A comforting Filipino rice porridge simmered with chicken and abundant ginger, topped with fried garlic and calamansi, perfect for cold days or when unwell.

55 min🔥 380 kcalEasy
4.5(28)
✨ Newbreakfast

Filipino Arroz Caldo (Chicken Ginger Rice Porridge)

Warming Filipino rice porridge simmered with ginger, chicken, and saffron-yellow annatto, topped with crispy garlic.

41 min🔥 363 kcalEasy
4.1(90)
✨ Newsnack

Filipino Puto with Caramelized Onion Topping

Soft, steamed Filipino rice cakes topped with sweet caramelized onions and a touch of cheese.

56 min🔥 233 kcalHard
4.3(21)
✨ Newdinner

Filipino Sinangag (Garlic Fried Rice) with Pork

Crisp garlic fried rice studded with day-old rice and seared pork, finished with calamansi and scallions.

35 min🔥 520 kcalEasy
4.6(58)
✨ Newdinner

Filipino Bicol Express Rice Bowl

Spicy pork simmered in coconut milk and chile, Bicol Express-style, served over rice.

65 min🔥 610 kcalMedium
4.6(67)
✨ Newdinner

Filipino Ginataang Hipon (Shrimp in Coconut Chile Sauce) over Rice

Shrimp simmered in coconut milk with garlic and chile, served over steamed rice.

35 min🔥 430 kcalEasy
4.6(53)
✨ Newdinner

Filipino-Style Stuffed Bell Peppers with Ground Pork and Chile

Bell peppers stuffed with garlicky ground pork, rice and chile, baked until tender.

65 min🔥 410 kcalMedium
4.4(34)
✨ Newdessert

Filipino Ginataang Bilo-Bilo Rice Pudding

Warm coconut rice pudding with glutinous rice balls, sweet potato and jackfruit.

55 min🔥 340 kcalMedium
4.5(39)

選択と準備米

選び方

用途によって選びます。長粒(バスマティ、ジャスミン)は粒がふっくら独立し、短粒はリゾットと寿司用でねばり気が必要です。加齢バスマティはより長く加熱されてふっくらします。

準備と保管

水が澄むまですすいで表面のデンプンを落とし、粒が固まるのを防ぎます。吸収法 — 固定した水の比率、ふたをして、10分間火を止めて蒸す — は信頼できる結果が得られます。

栄養学

グルテンフリーの炭水化物の主食。玄米と野生種は糠が残り、追加の食物繊維、ビタミンB、ミネラルが含まれます。

クラシックフレーバーパートナー: 玉ねぎ, ニンニク, サフラン, 豌豆, 醤油, クミン

フィリピン米レシピ — よくある質問

どのくらい時間フィリピン米レシピを作るのに取られますか?

これらの37のフィリピン米レシピのほとんどは開始から終了まで約83分で準備完了。最速Filipino Halo-Halo (Mixed Shaved Ice Dessert)は約30分、低温調理料理は270分まで走ります。

どのくらいのカロリーフィリピン米料理にありますか?

このコレクション全体は約233から820kcal1食分、平均496kcal — Filipino Puto with Caramelized Onion Toppingは233kcalで最軽オプション。

最も簡単なフィリピン米初心者向けレシピは何ですか?

Adobong Manok sa Gataは良い開始地点です — easyとして評価され約60分になります。このレシピの38%は初心者向けです。

何が良く米とフィリピン料理に移動しますか?

これらレシピ、米は最もgarlic, onion, soy sauce, scallions, fine sea salt そして citrus juice or vinegarと対。フィリピン台所も独自の地域的香りの素、脂肪、特徴的なスパイスブレンドに傾きます。

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