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Recettes taïwanaises : Riz

44 recettes utilisant riz — Soupe de nouilles au bœuf, crêpes aux oignons verts, tofu puant : cuisine de rue audacieuse et cuisine réconfortante.

Ces 44 recettes taïwanaises riz sont prêtes en environ 82 minutes en moyenne, avec 180–680 kcal par portion, et 32% sont évaluées comme assez faciles pour une soirée en semaine. Chaque recette comprend des quantités exactes d'ingrédients, des instructions étape par étape et la nutrition complète par portion.

44
recettes
82 min
temps moyen
461 kcal
moyenne par portion
32%
recettes faciles

Comment la cuisine taïwanaises cuisine avec riz

La cuisine taïwanaises — Soupe de nouilles au bœuf, crêpes aux oignons verts, tofu puant : cuisine de rue audacieuse et cuisine réconfortante — apporte ses propres techniques distinctives et assaisonnements à chaque ingrédient qu'elle touche. Quand les cuisiniers taïwanaises travaillent avec riz, ils se tournent vers ses propres aromatics régionaux, graisses et mélanges d'épices de signature, et les techniques qui ressortent le plus dans ces recettes sont friture, mijoter, vapeur et ébullition.

La céréale du quotidien pour la moitié de la planète — une base neutre qui absorbe les saveurs qui l'entourent, des pilaus au riz frit. Dans cette collection, il est le plus souvent cuit avec soy sauce, garlic, scallions, fine sea salt, neutral oil et dark soy sauce. Les plats ici s'étendent des classiques taïwanaises prêts en aussi peu que 30 minutes à une cuisson plus lente et impliquée qui récompense un après-midi détendu.

Favori des lecteurs : Lu Rou Fan — Taiwanese Braised Pork Rice est le plat le mieux évalué de cette collection à 4.9★ de 5,432 évaluations.

44 recettes taïwanaises : Riz

✨ Newsoup

Taiwanese Beef Noodle Soup

Taiwan's national dish — a rich, spiced beef broth with tender braised beef shank and springy wheat noodles, perfumed with doubanjiang, star anise and soy.

180 min🔥 680 kcalMedium
4.9(1,876)
✨ Newbreakfast

Cong You Bing

Taiwan's irresistible street-food scallion pancakes — flaky, chewy, layered flatbreads studded with fragrant spring onions, pan-fried until crisp and golden.

65 min🔥 320 kcalMedium
4.7(1,234)
✨ Newdinner

Lu Rou Fan — Taiwanese Braised Pork Rice

Meltingly tender soy-braised pork belly with five-spice, rice wine and crispy shallots over steamed rice — Taiwan's ultimate comfort food and the nation's most beloved bowl.

105 min🔥 680 kcalEasy
4.9(5,432)
✨ Newdinner

Three Cup Chicken — San Bei Ji

Sticky, intensely flavoured chicken with one cup each of soy sauce, sesame oil and rice wine, finished with a fragrant pile of Thai basil — Taiwan's most iconic home-cooked dish.

40 min🔥 520 kcalEasy
4.9(4,321)
dinner

Taiwanese Beef Noodle Soup

Taiwan's most iconic bowl — a slow-braised beef shank soup with springy noodles in a deep red broth fragrant with doubanjiang, soy, star anise, and spicy bean paste.

210 min🔥 560 kcalHard
4.9(2,130)
dinner

Lu Rou Fan

Taiwan's beloved braised pork rice — fatty pork belly slow-braised in soy sauce, five-spice, and fried shallots until meltingly tender, spooned over white rice in lacquered glory.

105 min🔥 620 kcalMedium
4.9(2,560)
breakfast

Scallion Pancake

Taiwan's beloved street food flatbread — flaky, crispy, chewy layers of unleavened dough with aromatic scallions, pan-fried until golden and served with dipping sauce.

65 min🔥 280 kcalMedium
4.8(1,560)
snack

Bā Wán

A Taiwanese street food specialty from central Taiwan — a large, translucent starchy dumpling filled with pork, bamboo shoots, and mushrooms, topped with sweet-savory sauce.

75 min🔥 280 kcalHard
4.7(890)
dinner

Taiwanese Three Cup Chicken (三杯雞)

Intensely flavored Taiwanese braised chicken with equal parts sesame oil, soy sauce, and rice wine — finished with Thai basil.

40 min🔥 420 kcalEasy
4.8(445)
dinner

Taiwanese Braised Pork Rice — Minced Version (滷肉飯)

Tender, caramelized braised pork belly over white rice with a sticky soy-and-five-spice sauce — Taiwan's ultimate comfort bowl.

110 min🔥 520 kcalEasy
4.9(623)
dinner

Taiwanese Beef Noodle Soup

Taiwan's proudest culinary creation — slow-braised beef shank in a rich, spiced soy broth with springy noodles and pickled mustard greens.

210 min🔥 580 kcalHard
4.9(1,765)
🔥 Trendingdinner

Lu Rou Fan (Taiwanese Braised Pork Rice)

Taiwan's ultimate comfort food — meltingly tender minced pork belly braised in soy and five spice, ladled over steamed rice with pickled radish.

105 min🔥 620 kcalEasy
4.8(2,341)
snack

Taiwanese Scallion Pancake (Cong You Bing)

Crispy, flaky layered flatbread packed with green onions — pan-fried in sesame oil until shatteringly crisp outside and chewy within.

45 min🔥 320 kcalMedium
4.7(1,432)
🔥 Trendingsnack

Taiwanese Popcorn Chicken

Crispy marinated chicken pieces fried with basil leaves and chilli — Taiwan's most addictive street food from night markets.

50 min🔥 480 kcalMedium
4.9(1,087)
dinner

Lu Rou Fan

Taiwanese braised pork rice — slowly braised fatty pork in soy, rice wine and star anise, served over white rice.

140 min🔥 580 kcalMedium
4.9(1,234)
dinner

Taiwanese Aboriginal Bamboo Tube Rice

Sticky rice cooked inside bamboo tubes with pork, mushrooms, and chestnuts — a mountain feast.

95 min🔥 420 kcalMedium
4.7(356)
snack

Taiwanese Aboriginal Finger Millet Cake

Dense, slightly sweet millet cake with red beans and a crispy exterior — a mountain staple.

60 min🔥 180 kcalEasy
4.5(156)
✨ Newsoup

Taiwanese Beef Noodle Soup (Niu Rou Mian)

Taiwan's iconic beef noodle soup — slow-braised beef shank in a deeply spiced broth of doubanjiang, soy and rice wine, served over hand-pulled wheat noodles.

205 min🔥 680 kcalMedium
4.9(1,620)
✨ Newlunch

Taiwanese Market Lemon Herb Rice Bowl

Taiwanese Market Lemon Herb Rice Bowl brings taiwanese flavor to a practical rice bowl built with chicken thighs, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

42 min🔥 385 kcalMedium
4.3(10,930)
✨ Newsoup

Taiwanese Village Smoky Tomato Soup

Taiwanese Village Smoky Tomato Soup brings taiwanese flavor to a practical soup built with mushrooms, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

55 min🔥 406 kcalEasy
4.4(10,959)
✨ Newdinner

Taiwanese Garden Sesame Lime Skillet

Taiwanese Garden Sesame Lime Skillet brings taiwanese flavor to a practical skillet dinner built with cauliflower, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

66 min🔥 427 kcalMedium
4.5(10,988)
✨ Newdinner

Taiwanese Harbor Charred Pepper Noodles

Taiwanese Harbor Charred Pepper Noodles brings taiwanese flavor to a practical noodle dish built with rice noodles, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

77 min🔥 448 kcalMedium
4.5(11,017)
✨ Newsalad

Taiwanese Mountain Green Herb Salad

Taiwanese Mountain Green Herb Salad brings taiwanese flavor to a practical salad built with grilled chicken, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

58 min🔥 469 kcalHard
4.6(11,046)
✨ Newdinner

Taiwanese Homestyle Smoky Tomato Traybake

Taiwanese Homestyle Smoky Tomato Traybake brings taiwanese flavor to a practical traybake built with sweet potatoes, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

55 min🔥 511 kcalMedium
4.8(11,104)
✨ Newsnack

Taiwanese Street Sesame Lime Fritters

Taiwanese Street Sesame Lime Fritters brings taiwanese flavor to a practical fritters built with salted fish, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

45 min🔥 532 kcalEasy
4.3(11,133)
✨ Newbreakfast

Taiwanese Golden Charred Pepper Breakfast Plate

Taiwanese Golden Charred Pepper Breakfast Plate brings taiwanese flavor to a practical breakfast plate built with beans, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

54 min🔥 553 kcalMedium
4.4(11,162)
✨ Newdinner

Lu Rou Fan (Taiwanese Braised Pork Rice)

Fatty minced pork belly slow-braised in soy sauce, five-spice and shallots, spooned over steamed rice.

120 min🔥 620 kcalMedium
4.2(89)
✨ Newdinner

Taiwanese Three-Cup Chicken (San Bei Ji)

Bone-in chicken pieces braised in equal parts sesame oil, soy sauce and rice wine with garlic, ginger and fistfuls of Thai basil.

50 min🔥 470 kcalMedium
4.5(19)
✨ Newbreakfast

Taiwanese Turnip Cake (Luo Bo Gao)

A steamed and then pan-fried cake of shredded daikon radish and rice flour studded with dried shrimp and shiitake, crisp outside and soft within.

90 min🔥 220 kcalMedium
4.5(64)
✨ Newdinner

Taiwanese Braised Pork Belly and Cabbage Hot Pot (Feng Rou)

Silky braised pork belly simmered slowly with napa cabbage in a savory, slightly sweet soy braise, a homestyle winter favorite.

110 min🔥 480 kcalMedium
4.3(19)
✨ Newsnack

Taiwanese Stinky Tofu (Chou Doufu)

Deep-fried fermented tofu with a famously pungent aroma but a mild, custardy interior, served with pickled cabbage and chili sauce.

30 min🔥 260 kcalMedium
4.5(30)
✨ Newdinner

Taiwanese Braised Beef Tendon and Radish (Niu Jin Luo Bo)

Gelatinous beef tendon slow-braised with daikon radish in a soy and star anise broth until meltingly soft.

175 min🔥 380 kcalMedium
4.6(37)
✨ Newlunch

Taiwanese Braised Chicken over Rice (Ji Rou Fan)

Shredded poached chicken over rice moistened with its own savory braising drippings and crisp shallots, a lighter cousin of lu rou fan.

50 min🔥 460 kcalEasy
4.6(60)
✨ Newbreakfast

Taiwanese Tomato and Egg Rice Porridge

Silky rice congee simmered with juicy tomatoes and swirled with egg — a gentle, home-style Taiwanese breakfast bowl.

55 min🔥 240 kcalEasy
4.4(27)
✨ Newdinner

Three-Cup Chicken (San Bei Ji)

Chicken braised in equal parts soy sauce, rice wine and sesame oil with basil and garlic — Taiwan's most famous braised chicken dish.

50 min🔥 460 kcalMedium
4.8(66)
✨ Newdinner

Taiwanese Five-Spice Pork Fried Rice

Taiwanese-style fried rice with minced pork, five-spice, soy sauce and fried shallots, built on day-old rice for a proper chewy-crisp texture.

30 min🔥 480 kcalEasy
4.6(68)
✨ Newbreakfast

Taiwanese Scallion Pancakes with Seared Salmon

Crisp, flaky Taiwanese scallion pancakes (cong you bing) topped with pan-seared salmon and a five-spice soy dipping sauce.

65 min🔥 490 kcalMedium
4.5(51)
✨ Newlunch

Taiwanese Braised Pork Rice Bowl (Lu Rou Fan)

Taiwan's iconic lu rou fan — pork belly slow-braised in soy, five-spice and rock sugar until silky, spooned over steamed rice.

110 min🔥 620 kcalMedium
4.7(74)
✨ Newdinner

Taiwanese Three-Cup Cod Over Rice

Taiwanese three-cup style cod, simmered in equal parts soy sauce, rice wine and sesame oil with basil, served over steamed rice.

35 min🔥 410 kcalEasy
4.5(55)
✨ Newlunch

Taiwanese Mung Bean and Red Lentil Congee Bowl

A comforting Taiwanese-style savory congee bowl made with mung beans and red lentils, seasoned with five-spice and topped with crispy shallots.

70 min🔥 260 kcalEasy
4.4(46)
✨ Newdinner

Taiwanese Five-Spice Pork and Rice Stuffed Peppers

Bell peppers stuffed with a Taiwanese-seasoned pork and rice filling flavored with five-spice, soy sauce and rice wine, baked until tender.

65 min🔥 380 kcalEasy
4.5(43)
✨ Newdinner

Taiwanese Baked Rice Casserole with Five-Spice Pork and Cheese

A Taiwanese-style baked rice casserole (jiao kao fan), five-spice pork and rice topped with a savory tomato-cream sauce and melted cheese.

50 min🔥 560 kcalMedium
4.5(39)
✨ Newdinner

Taiwanese Salt-and-Pepper Fried Chicken Burger

A Taiwanese yan su ji-style fried chicken burger, marinated in five-spice and soy, fried crisp and topped with Thai basil and melted cheese.

50 min🔥 620 kcalMedium
4.6(64)
✨ Newdinner

Taiwanese Lunar New Year Plate: Braised Fish and Nian Gao

A Taiwanese Lunar New Year plate of soy-braised whole fish and pan-fried sweet glutinous rice cake (nian gao), symbols of abundance and progress.

60 min🔥 420 kcalMedium
4.6(45)

Choisir et préparer riz

Comment choisir

Choisissez selon l'utilisation : grains longs (basmati, jasmin) pour des grains aérés et séparés ; grains courts pour le risotto et les sushis où l'onctuosité est désirée. Le basmati vieilli cuit plus longtemps et devient plus aéré.

Préparation et stockage

Rincez jusqu'à ce que l'eau soit claire pour enlever l'amidon de surface et éviter l'agglomération. La méthode par absorption — un ratio d'eau fixe, couvercle fermé, puis 10 minutes de repos hors du feu — donne des résultats fiables.

Alimentation

Une céréale sans gluten ; les variétés complètes et sauvages conservent le son pour plus de fibres, de vitamines B et de minéraux.

Partenaires de saveurs classiques : oignon, ail, safran, petits pois, sauce soja, cumin

Recettes taïwanaises : Riz — FAQ

Combien de temps faut-il pour préparer les recettes taïwanaises riz ?

La plupart de ces 44 recettes taïwanaises riz sont prêtes en environ 82 minutes du début à la fin. La plus rapide, Taiwanese Stinky Tofu (Chou Doufu), prend environ 30 minutes, tandis que les plats cuits plus lentement vont jusqu'à 210 minutes.

Combien de calories contiennent les plats taïwanaises riz ?

Dans cette collection, elles varient d'environ 180 à 680 kcal par portion, avec une moyenne de 461 kcal — Taiwanese Aboriginal Finger Millet Cake est l'option la plus légère à 180 kcal.

Quelle est la recette taïwanaises riz la plus facile pour les débutants ?

Lu Rou Fan — Taiwanese Braised Pork Rice est un excellent point de départ — elle est évaluée easy et se réunit en environ 105 minutes. 32% des recettes ici sont conviviales pour les débutants.

Qu'est-ce qui va bien avec riz dans la cuisine taïwanaises ?

Dans ces recettes, riz est le plus souvent associée à soy sauce, garlic, scallions, fine sea salt, neutral oil et dark soy sauce. Les cuisines taïwanaises s'appuient également sur ses propres aromatics régionaux, graisses et mélanges d'épices de signature.

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