Peruvian Lomo Saltado – Stir-Fried Beef with Tomatoes, Peppers and French Fries
The extraordinary Peruvian-Chinese stir-fry: tender beef, onions and tomatoes with soy sauce, served over chips and rice.
43 وصفات باستخدام أرز — Ceviche، lomo saltado، causa - المطبخ الناشئ الأكثر إثارة في العالم.
هذه 43 وصفات بيروفي أرز جاهزة في حوالي 57 دقيقة في المتوسط، مع 320–720 kcal لكل حصة، و 26% منها تقيّم سهل بما يكفي لليلة أسبوع. تتضمن كل وصفة كميات المكونات الدقيقة وتعليمات خطوة بخطوة والتغذية الكاملة لكل حصة.
الطهي البيروفي واحد من أكثر مثيرة في العالم — صهر الأنديز والإسباني والياباني والصيني التقنيات مع ليم مشرق وفلفل آخي حي. عندما يطهي طهاة بيروفي مع أرز، يصلون إلى فلفل آخي والليم والثوم والكزبرة والبصل الأحمر، و التقنيات التي تظهر أكثر عبر هذه الوصفات هي طهي, غلي, قلي و قلي محترق.
الحبوب اليومية لنصف العالم — قاعدة محايدة تمتص النكهات حولها، من الأرز بالزبدة إلى الأرز المقلي. في هذه المجموعة غالباً ما تطهى مع garlic, onion, fine sea salt, cilantro, aji amarillo paste و aji amarillo. الأطباق هنا تتراوح بين كلاسيكيات بيروفي جاهزة في 27 دقيقة فقط إلى طهي أكثر تورطاً يكافئ فترة بعد الظهر المريحة
المفضل لدى القارئ: Peruvian Lomo Saltado — Acurio-Inspired هو الطبق الأعلى تصنيفاً في هذه المجموعة عند 4.9★ من 2,142 تقييمات.
The extraordinary Peruvian-Chinese stir-fry: tender beef, onions and tomatoes with soy sauce, served over chips and rice.
Peru's signature stir-fry — strips of beef tenderloin, tomatoes and onions tossed in a soy-and-vinegar sauce over high heat, served with both white rice and crispy chips.
Peru's silky rice pudding cooked with whole milk, cinnamon, cloves, and condensed milk until creamy and fragrant — a beloved dessert dusted with cinnamon.
Stir-fried beef with tomatoes, red onion and aji amarillo, served with both rice AND fries — Peru's most beloved fusion dish.
Peru's beloved chifa stir-fry — strips of marinated beef seared with onion, tomato and ají amarillo in a soy-vinegar sauce, served over rice with crisp French fries tossed in.
Shredded chicken in a creamy yellow sauce of ají amarillo, walnuts, bread and Parmesan — served over potatoes with black olives and a halved egg.
Peru's beloved national dish: shredded chicken in a velvety walnut and aji amarillo cream sauce served over white rice with boiled potatoes and black olives.
Peru's vibrant one-pot rice and chicken dish: golden chicken pieces braised with aji amarillo, beer and a brilliant green cilantro purée for a uniquely Peruvian flavor.
Arequipa's magnificent shrimp chowder: large river shrimp in a rich aji panca and tomato broth with corn, potato, queso fresco, cream and a poached egg.
A fiery Andean beef stew slow-cooked with aji panca, aji amarillo and potatoes — the signature dish of southern Peru and Bolivia, rich with cumin and hot yellow chile.
Lima Aji Chicken Rice Bowl brings peruvian flavor into a practical home recipe with chicken thighs, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Cusco Quinoa Potato Soup brings peruvian flavor into a practical home recipe with white fish, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Arequipa Peanut Beef Skillet Dinner brings peruvian flavor into a practical home recipe with lamb mince, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Coastal Lime Fish Salad brings peruvian flavor into a practical home recipe with roasted carrots, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Lima Lemon Herb Grain Bowl turns peruvian pantry flavors into a complete grain bowl with salmon, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Cusco Smoky Tomato Soup turns peruvian pantry flavors into a complete soup with white fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Arequipa Sesame Lime Stew turns peruvian pantry flavors into a complete stew with chicken legs, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Coastal Charred Pepper Noodles turns peruvian pantry flavors into a complete noodle dish with wheat noodles, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Andean Green Herb Salad turns peruvian pantry flavors into a complete salad with grilled chicken, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Puno Smoky Tomato Traybake turns peruvian pantry flavors into a complete traybake with sweet potatoes, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Ica Sesame Lime Fritters turns peruvian pantry flavors into a complete fritters with salted fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Amazonas Charred Pepper Breakfast Plate turns peruvian pantry flavors into a complete breakfast plate with yogurt, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Market Lemon Herb Rice Bowl brings peruvian flavor to a practical rice bowl built with chicken thighs, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Village Smoky Tomato Soup brings peruvian flavor to a practical soup built with mushrooms, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Garden Sesame Lime Skillet brings peruvian flavor to a practical skillet dinner built with cauliflower, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Harbor Charred Pepper Noodles brings peruvian flavor to a practical noodle dish built with rice noodles, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Mountain Green Herb Salad brings peruvian flavor to a practical salad built with grilled chicken, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Homestyle Smoky Tomato Traybake brings peruvian flavor to a practical traybake built with sweet potatoes, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Street Sesame Lime Fritters brings peruvian flavor to a practical fritters built with salted fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Golden Charred Pepper Breakfast Plate brings peruvian flavor to a practical breakfast plate built with beans, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Cilantro-tinted rice cooked with chicken and peas, a vividly green Peruvian comfort dish beloved for its herbal, savory depth.
A thick, cilantro-forward Peruvian soup with chicken, rice and vegetables, traditionally eaten as a hangover remedy or hearty family meal.
Strips of beef stir-fried with onion, tomato and soy sauce, served over crispy fries, Peru's beloved Chinese-Peruvian fusion classic.
Shredded chicken in a creamy, walnut-thickened aji amarillo sauce, one of Peru's most beloved comfort dishes.
Lamb slow-braised in a vivid green cilantro and chicha sauce until fall-apart tender, a beloved Peruvian coastal stew.
Leftover rice and beans mashed together and pan-fried into a crisp-edged cake, a resourceful Peruvian comfort dish often topped with a fried egg.
Tender ground beef meatballs simmered in a savory aji amarillo and tomato sauce, a comforting Peruvian home-cooking staple.
Leftover rice and beans mashed together and pan-fried into a crispy-edged cake, often topped with a fried egg, a beloved Peruvian comfort dish.
Pan-fried white fish topped with a savory sauteed sauce of tomato, onion, and bell pepper, a classic dish from Lima's Chorrillos district.
Smoky tomato-and-aji rice studded with shrimp, squid and mussels, Peru's answer to paella.
A comforting Peruvian-style lentil stew with rice, topped with a cooling herbed yogurt drizzle.
A molded Peruvian casserole of seasoned rice wrapped around a smoky tomato beef picadillo filling.
Shredded chicken in a creamy, gently spicy aji amarillo sauce, served over rice with potatoes and olives.
اختر حسب الاستخدام: أرز بحبات طويلة (باسماتي، ياسمين) للحبات الهشة المنفصلة؛ حبات قصيرة للريزوتو والسوشي حيث تكون اللزوجة مرغوبة. الأرز الباسماتي المعمّر يطهى أطول ويكون أهش.
اشطف حتى يصبح الماء صافياً لإزالة النشا السطحي ومنع التكتل. طريقة الامتصاص — نسبة ماء ثابتة، غطاء مغلق، ثم بخار 10 دقائق من الحرارة — تعطي نتائج موثوقة.
حبوب خالية من الغلوتين؛ الأرز البني والبري يحتفظان بالنخالة لألياف إضافية وفيتامينات B والمعادن.
معظم هذه 43 وصفات بيروفي أرز جاهزة في حوالي 57 دقيقة من البداية إلى النهاية. الأسرع، Peruvian Lomo Saltado — Acurio-Inspired، تستغرق حوالي 27 دقيقة، بينما الأطباق المطهية ببطء تصل إلى 140 دقيقة.
عبر هذه المجموعة تتراوح من حوالي 320 إلى 720 kcal لكل حصة، متوسط 498 kcal — Arroz con Leche (Peruvian) هو الخيار الأخف عند 320 kcal.
Arroz con Leche (Peruvian) مكان رائع للبدء — يقيّم easy ويأتي معاً في حوالي 45 دقيقة. 26% من الوصفات هنا صديقة للمبتدئين.
في هذه الوصفات، أرز غالباً ما يقترن مع garlic, onion, fine sea salt, cilantro, aji amarillo paste و aji amarillo. تعتمد مطابخ بيروفي أيضاً على فلفل آخي والليم والثوم والكزبرة والبصل الأحمر.
حاسبات ومحوّلات تكمّل هذه الصفحة — دون الحاجة إلى تسجيل.