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加拿大大蒜食谱

35 食谱使用大蒜 — 肉汁奶酪薯条、黄油馅饼、纳奈莫酒吧——来自大白北方的经典食谱。

这些35加拿大大蒜食谱平均准备时间约95分钟,每份提供290-680 kcal,31%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

35
食谱
95 min
平均时间
460 kcal
平均每份
31%
简单的食谱

加拿大菜系如何用大蒜烹饪

加拿大菜系 — 肉汁奶酪薯条、黄油馅饼、纳奈莫酒吧——来自大白北方的经典食谱。 — 对它接触的每个食材带来自己独特的技法和调味。当加拿大厨师使用大蒜时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 蒸, 烘烤 和 煮沸。

芳香基础几乎在任何地方的鲜香烹饪 — 生食刺鼻,烹饪时甜蜜和温和。在这个集合中最常见的是与fine sea salt, onion, chives, maple, wild rice 和 citrus juice or vinegar一起烹饪。这里的菜肴跨越加拿大经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Canadian Butter Chicken 是这个集合中评分最高菜肴在4.9★来自5,820评分。

35加拿大大蒜食谱

dinner

Tourtière (Quebec Meat Pie)

A spiced pork and beef pie from Quebec, traditionally served at Christmas and New Year — Canada's most celebrated heritage dish.

100 min🔥 545 kcalMedium
4.8(1,840)
🔥 Trendingdinner

Canadian Maple Glazed Salmon

Wild salmon fillets glazed with pure maple syrup, Dijon and soy sauce — quick, impressive and quintessentially Canadian.

25 min🔥 365 kcalEasy
4.8(3,218)
🔥 Trendingdinner

Canadian Butter Chicken

Velvety, mildly spiced butter chicken — Canada's most popular restaurant dish reimagined at home.

55 min🔥 480 kcalMedium
4.9(5,820)
lunch

Montreal Smoked Meat Sandwich

Tender, peppery smoked beef brisket piled high on rye bread with yellow mustard — Canada's most iconic deli sandwich.

390 min🔥 520 kcalHard
4.8(1,840)
soup

Québec Yellow Pea Soup

Thick, smoky yellow split pea soup with ham hock — the warming winter staple of French Canada.

135 min🔥 345 kcalEasy
4.7(1,840)
✨ Newsnack

Poutine

Crispy fries topped with cheese curds and rich beef gravy.

60 min🔥 650 kcalMedium
4.8(3,600)
✨ Newlunch

Montreal Smoked Meat Sandwich

Tender spiced cured brisket piled on rye with yellow mustard.

380 min🔥 580 kcalHard
4.9(1,700)
✨ Newdinner

Poutine

Crispy golden fries smothered in rich beef gravy and squeaky cheese curds — Québec's legendary comfort food, now beloved across Canada and beyond.

65 min🔥 680 kcalMedium
4.8(2,908)
✨ Newdinner

Tourtière

Flaky double-crust pastry filled with spiced ground pork, potato and herbs — Québec's cherished meat pie, the centrepiece of every French-Canadian Christmas table.

105 min🔥 580 kcalMedium
4.7(1,234)
dinner

Tourtière

Quebec's spiced meat pie — a double-crust pastry filled with ground pork and beef seasoned with cloves, cinnamon, and allspice. A holiday staple.

100 min🔥 510 kcalMedium
4.7(389)
soup

Canadian Split Pea Soup

A thick, warming yellow split pea soup with smoked ham hock — a beloved Canadian comfort food that is hearty enough to be a complete meal.

105 min🔥 310 kcalEasy
4.6(287)
dinner

Tourtière

Quebec's iconic spiced meat pie with ground pork, beef and warming spices — the centrepiece of Christmas Eve réveillon.

105 min🔥 580 kcalMedium
4.8(643)
✨ Newlunch

Canadian Market Lemon Herb Rice Bowl

Canadian Market Lemon Herb Rice Bowl brings canadian flavor to a practical rice bowl built with chicken thighs, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

42 min🔥 385 kcalHard
4.4(10,350)
✨ Newsoup

Canadian Village Smoky Tomato Soup

Canadian Village Smoky Tomato Soup brings canadian flavor to a practical soup built with mushrooms, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

55 min🔥 406 kcalMedium
4.5(10,379)
✨ Newdinner

Canadian Garden Sesame Lime Skillet

Canadian Garden Sesame Lime Skillet brings canadian flavor to a practical skillet dinner built with cauliflower, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

66 min🔥 427 kcalMedium
4.5(10,408)
✨ Newdinner

Canadian Harbor Charred Pepper Noodles

Canadian Harbor Charred Pepper Noodles brings canadian flavor to a practical noodle dish built with rice noodles, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

77 min🔥 448 kcalEasy
4.6(10,437)
✨ Newsalad

Canadian Mountain Green Herb Salad

Canadian Mountain Green Herb Salad brings canadian flavor to a practical salad built with grilled chicken, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

58 min🔥 469 kcalMedium
4.7(10,466)
✨ Newdinner

Canadian Homestyle Smoky Tomato Traybake

Canadian Homestyle Smoky Tomato Traybake brings canadian flavor to a practical traybake built with sweet potatoes, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

55 min🔥 511 kcalHard
4.3(10,524)
✨ Newsnack

Canadian Street Sesame Lime Fritters

Canadian Street Sesame Lime Fritters brings canadian flavor to a practical fritters built with salted fish, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

45 min🔥 532 kcalMedium
4.4(10,553)
✨ Newbreakfast

Canadian Golden Charred Pepper Breakfast Plate

Canadian Golden Charred Pepper Breakfast Plate brings canadian flavor to a practical breakfast plate built with beans, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

54 min🔥 553 kcalMedium
4.5(10,582)
✨ Newlunch

Maple Garlic Salmon Rice Bowl

Pan-seared salmon glazed in maple syrup and garlic, served over rice, a distinctly Canadian pantry-driven weeknight bowl.

25 min🔥 480 kcalEasy
4.6(61)
✨ Newsoup

Split Pea Soup with Ham

A thick, hearty split pea soup simmered with a smoked ham hock, classic Canadian cold-weather comfort food.

135 min🔥 340 kcalEasy
4.6(57)
✨ Newdinner

Tourtiere (Quebec Meat Pie)

A spiced pork and beef pie baked in flaky pastry, the centerpiece of Quebec's Christmas Eve table for generations.

90 min🔥 480 kcalMedium
4.7(62)
✨ Newdinner

Grilled Salmon with Maple Mustard Glaze

Grilled salmon fillets brushed with a maple and whole-grain mustard glaze, a simple summer dinner from Canada's coasts.

25 min🔥 380 kcalEasy
4.7(59)
✨ Newlunch

Montreal Smoked Meat Sandwich

Hand-cut smoked meat piled high on rye with yellow mustard — Montreal's legendary deli sandwich, brined and smoked low and slow.

330 min🔥 520 kcalHard
4.7(58)
✨ Newdinner

Maple Sesame Roasted Squash Gratin

Roasted butternut squash layered with cream and toasted sesame, finished with a maple glaze — a Canadian autumn harvest bake.

75 min🔥 290 kcalMedium
4.5(33)
🍥
✨ Newdinner

Ginger Coconut Meatballs with Maple Glaze

Pork and ginger meatballs simmered in coconut milk with a maple glaze — a modern Canadian fusion dinner blending Asian and prairie flavors.

45 min🔥 420 kcalMedium
4.5(41)
✨ Newdinner

Baked Arctic Char with Tomato and Basil

Arctic char fillets baked over blistered cherry tomatoes and fresh basil — a Canadian take on a simple, produce-forward baked fish dinner.

30 min🔥 340 kcalEasy
4.6(35)
✨ Newdinner

Tourtière (Quebec Meat Pie)

A spiced ground pork and beef pie in flaky pastry — Quebec's traditional holiday tourtière, served every Christmas Eve and New Year's.

105 min🔥 460 kcalMedium
4.7(62)
✨ Newdinner

Coconut Ginger Roast Chicken

A whole chicken rubbed with fresh ginger and roasted with coconut milk basting — a warming, Caribbean-Canadian-inspired Sunday roast.

100 min🔥 440 kcalMedium
4.5(31)
✨ Newlunch

Canadian Bazaar Garlic Lemon Grain Bowl

A hearty grain bowl of maple-roasted root vegetables, soft-boiled eggs and barley, finished with a garlic-lemon dressing.

60 min🔥 420 kcalEasy
4.5(44)
✨ Newdinner

Canadian Grandmother Citrus Ginger Seafood Rice

East coast-style scallop and shrimp rice with citrus, ginger and green beans, built around fresh Atlantic seafood.

50 min🔥 430 kcalMedium
4.7(58)
✨ Newlunch

Canadian Copper Pot Crisp Herb Lentil Bowl

A hearty lentil bowl with browned lamb mince, root vegetables and fresh herbs, finished with lemon for brightness.

55 min🔥 440 kcalEasy
4.5(39)
✨ Newdinner

Canadian Sunrise Garlic Lemon Stuffed Peppers

Bell peppers stuffed with a garlic-lemon black bean, rice and root vegetable filling, baked until tender and lightly charred.

70 min🔥 340 kcalMedium
4.4(41)
✨ Newdinner

Canadian Little Market Citrus Ginger Casserole

Baked BC-style salmon casserole with root vegetables in a citrus-ginger sauce, built around wild Pacific salmon.

55 min🔥 460 kcalEasy
4.6(50)

选择和准备大蒜

如何选择

选择坚实、重的头,紧凑、纸质皮肤,没有绿色芽或软斑。新鲜大蒜远远超过罐装预切碎,它味道平坦和略微酸。

准备和储存

压碎释放更多其刺鼻化合物,切片用于较温和咬感,或烤全个至果酱状甜蜜。晚期加入切碎大蒜并保持运动 — 它在几秒钟内烧伤和变苦。

营养

小量食用,但含有大蒜素和其他与心脏和免疫益处相关的硫磺化合物。

经典口味合作伙伴: 橄榄油, 辣椒, 生姜, 欧芹, 柠檬, 黄油

加拿大大蒜食谱 — 常见问题

加拿大大蒜食谱需要多长时间制作?

大多数这些35加拿大大蒜食谱从开始到完成准备好约95分钟。最快的,Canadian Maple Glazed Salmon,采用约25分钟,而较慢煮菜肴运行至390分钟。

有多少热量在加拿大大蒜菜肴中?

跨越这个集合他们范围从约290至680 kcal每份,平均460 kcal — Maple Sesame Roasted Squash Gratin是最清淡选择在290 kcal。

什么是最简单加拿大大蒜食谱初学者?

Canadian Maple Glazed Salmon是开始一个好地方 — 评级easy和在约25分钟汇聚。31%食谱这里初学者友好。

什么与大蒜配对好在加拿大烹饪中?

在这些食谱中,大蒜最常与fine sea salt, onion, chives, maple, wild rice 和 citrus juice or vinegar配对。加拿大厨房也依靠它自己地区芳香、脂肪和签名香料混合。

更多加拿大食谱按食材

大蒜食谱来自其他菜系