Koshari
Egypt's beloved street food — a hearty bowl of rice, lentils, macaroni and chickpeas topped with a spiced tomato sauce, crispy fried onions and a garlicky vinegar dressing.
23 食谱使用米饭 — Koshari、ful medames、molokhia——来自尼罗河谷的古老食谱。
这些23埃及米饭食谱平均准备时间约79分钟,每份提供245-680 kcal,17%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
埃及菜系 — Koshari、ful medames、molokhia——来自尼罗河谷的古老食谱。 — 对它接触的每个食材带来自己独特的技法和调味。当埃及厨师使用米饭时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煮沸, 煎 和 焦糖化。
地球一半人口的日常谷物 — 中性底料,吸收周围的风味,从抓饭到炒饭。在这个集合中最常见的是与garlic, ground cumin, olive oil, fine sea salt, ground coriander 和 onion一起烹饪。这里的菜肴跨越埃及经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Koshary — Egyptian Street Food 是这个集合中评分最高菜肴在4.9★来自4,321评分。
Egypt's beloved street food — a hearty bowl of rice, lentils, macaroni and chickpeas topped with a spiced tomato sauce, crispy fried onions and a garlicky vinegar dressing.
Finely chopped dried or fresh molokhia leaves cooked in rich chicken broth with a fragrant garlic and coriander tafaya, served over rice — Egypt's national soup.
Egypt's ultimate street food: layers of rice, lentils, macaroni and chickpeas topped with spiced tomato sauce, crispy onions and a garlic-vinegar daqqa — the country's most beloved dish.
Egypt's beloved street food national dish — a hearty bowl of rice, lentils, and pasta topped with spiced tomato sauce, crispy fried onions, and a garlicky vinegar drizzle.
Tender vegetables — zucchini, peppers, tomatoes — stuffed with herbed rice and slow-cooked in tomato broth.
Egypt's most popular street dish — a layered bowl of rice, lentils, macaroni, chickpeas, crispy onions and two sauces: spicy tomato and tangy vinegar. Cairo on a plate.
Cairo's beloved national street food — layered rice, brown lentils, macaroni and chickpeas under a garlicky tomato sauce, crisp fried onions, and a fiery vinegar-chilli daqqa.
Egypt's national dish — layered rice, lentils, pasta, chickpeas with tomato sauce and crispy onions.
Egyptian jute leaf soup with garlic, coriander, and chicken — emerald green, deeply savory, ancient.
Beloved Egyptian molokhia — silky green jute leaf soup slow-cooked with fragrant chicken broth, finished with a sizzling garlic and coriander tarka.
Egyptian fatta — the iconic Eid celebration dish of layers of crispy bread, saffron rice, and slow-braised lamb drowned in a tangy garlic-vinegar broth.
Egyptian Harbor Charred Pepper Noodles brings egyptian flavor to a practical noodle dish built with rice noodles, cumin, garlic, lemon and tomato, and a fresh parsley finish.
Egypt's beloved national dish of layered rice, lentils, pasta and chickpeas, topped with spiced tomato sauce and crispy fried onions.
Creamy Egyptian rice pudding simmered slowly in milk until thick, finished with a dusting of cinnamon and toasted nuts.
Roasted cauliflower steaks seasoned like Egyptian mahshi filling, with a cumin-rice topping and tomato sauce.
Egyptian-style rice cooked with toasted vermicelli, tossed cold with lots of herbs, lemon and toasted nuts for a bright grain salad.
Cumin-spiced Egyptian rice cooked one-pot with fresh herbs, topped with crisp-edged fried eggs for a fast, filling dinner.
Whole fish baked over deeply caramelized rice in a cumin-spiced fish stock, with a fresh green chile finish for heat.
Grilled chicken skewers marinated in citrus, garlic and yogurt, served with rice, salad and a bright yogurt drizzle.
Egypt's national dish of rice, lentils and pasta topped with a tangy tomato sauce, crispy onions and chickpeas.
Coastal Egyptian fish and rice cooked in a deeply caramelized onion broth, a specialty of Alexandria and Port Said.
Bell peppers stuffed with a herbed rice, tomato and dill filling, simmered gently in tomato broth until tender.
A festive fast-breaking spread of stuffed grape leaves, lentil soup, grilled kofta and dates, arranged for sharing at sundown.
按用途选择:长粒(香米、茉莉花米)用于蓬松、颗粒分离的米饭;短粒用于寿司和烩饭,其中粘性受欢迎。陈年香米烹饪时间更长,更蓬松。
冲洗至水清澈,洗去表面淀粉防止结块。吸收法 — 固定水比、盖上盖子,然后离火蒸10分钟 — 给出可靠的结果。
无谷蛋白碳水化合物主食;糙米和野生米保留麸皮以获得更多纤维、B族维生素和矿物质。
大多数这些23埃及米饭食谱从开始到完成准备好约79分钟。最快的,Egyptian Herbed Rice with Fried Eggs,采用约35分钟,而较慢煮菜肴运行至180分钟。
跨越这个集合他们范围从约245至680 kcal每份,平均470 kcal — Egyptian Roz Bel Laban (Rice Pudding)是最清淡选择在245 kcal。
Molokhia — Egyptian Jew's Mallow Soup是开始一个好地方 — 评级easy和在约55分钟汇聚。17%食谱这里初学者友好。
在这些食谱中,米饭最常与garlic, ground cumin, olive oil, fine sea salt, ground coriander 和 onion配对。埃及厨房也依靠它自己地区芳香、脂肪和签名香料混合。