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중국 마늘 레시피

64 레시피는 마늘를 사용합니다 — 딤섬, 북경 오리, 쿵파오 치킨, 그리고 세계에서 가장 풍부한 요리 유산.

이 64 중국 마늘 레시피는 평균적으로 약 49 분 안에 준비되며, 서빙당 80–620 kcal과 함께, 38%는 평일에 충분히 쉽다고 평가됩니다. 모든 레시피는 정확한 재료 량, 단계별 지침, 서빙당 완전한 영양을 포함합니다.

64
조리법
49 min
평균 시간
412 kcal
서빙당 평균
38%
쉬운 요리법

중국 요리 방식이 마늘와 어떻게 작업하는가

중국 요리는 식감, 열, 맛의 조화를 균형잡습니다 — 빠른 웍 작업과 광대한 지역 레퍼토리에서 그려진 느린 브레이즈. 중국 요리가 마늘로 작업할 때, 그들은 간장, 생강, 마늘, 파, 샤오싱 와인, 참기름를 위해 도달하고 이 레시피들 전체에서 가장 많이 나오는 기술은 찐, 시뮤, 프라잉 그리고 볶음입니다.

거의 모든 곳의 맛있는 요리의 향기로운 기초 — 날 때는 자극적이고, 익힐 때는 달콤하고 부드럽습니다. 이 컬렉션에서는 soy sauce, scallions, fine sea salt, steamed rice, onion 그리고 sesame oil와 가장 자주 익혀집니다. 여기의 요리들은 12 분 이내로 준비된 중국 클래식부터 느리고 더 포함된 요리가 긴장된 오후를 보상하는 것까지 쭉 걸쳐 있습니다.

독자 선호: Kung Pao Chicken 는 3,260 평가로부터 4.9★에서 이 컬렉션에서 가장 높은 평가를 받은 요리입니다.

64 중국 마늘 레시피

🔥 Trending✨ Newdinner

Kung Pao Chicken (宫保鸡丁)

Authentic Sichuan stir-fry with tender chicken, roasted peanuts, dried chillies and the signature tingly numbing spice of Sichuan peppercorn.

35 min🔥 380 kcalMedium
4.8(4,120)
✨ Newdinner

Mapo Tofu (麻婆豆腐)

Silky soft tofu in a fiery, deeply savoury Sichuan sauce of fermented black beans, doubanjiang chilli paste, minced pork and the signature mala numbing spice.

30 min🔥 290 kcalMedium
4.7(2,890)
🔥 Trendinglunch

Sichuan Dan Dan Noodles – Spicy Sesame Noodles with Pork and Chilli Oil

Thin wheat noodles in a fiery, numbing sesame-chilli sauce with minced pork and Sichuan peppercorn.

30 min🔥 560 kcalEasy
4.8(17,600)
🔥 Trendingdinner

Easy Egg Fried Rice Recipe — Chinese Takeaway at Home

Better-than-takeaway egg fried rice with wok hei — fluffy rice, scrambled egg, spring onions and soy sauce cooked over maximum heat. This 15-minute egg fried rice recipe is the perfect quick meal and the best way to use leftover rice.

15 min🔥 420 kcalEasy
4.7(10,240)
🔥 Trendingdinner

Beef and Broccoli Stir-Fry

Tender sliced beef and crisp broccoli in a glossy, savoury sauce — better than takeout and ready in 20 minutes.

35 min🔥 340 kcalEasy
4.8(96,300)
✨ Newdinner

Quick Prawn Stir-Fry

Juicy prawns wok-tossed with vegetables in a savoury sauce.

12 min🔥 240 kcalEasy
4.6(2,100)
✨ Newdinner

Low-FODMAP Chicken Stir-Fry

Gut-friendly stir-fry with chicken, bell pepper, and bok choy.

20 min🔥 310 kcalEasy
4.5(1,500)
✨ Newdinner

Ginger Garlic Broccoli with Brown Rice

Stir-fried broccoli in ginger-garlic sauce over nutty brown rice.

20 min🔥 310 kcalEasy
4.4(1,500)
🔥 Trending✨ Newdinner

Char Siu — Cantonese BBQ Pork

Lacquered, crimson-edged Cantonese roast pork with a deeply savoury-sweet glaze of hoisin, honey, soy and five-spice. The definitive Chinese BBQ.

50 min🔥 420 kcalEasy
4.8(2,341)
✨ Newbreakfast

Cantonese Congee — Silky Rice Porridge

Silky, ultra-smooth Cantonese rice porridge cooked low and slow until the grains dissolve completely into a comforting, nourishing base. Topped with ginger, spring onion, sesame oil and your choice of protein.

70 min🔥 280 kcalEasy
4.7(1,543)
✨ Newdinner

Char Siu (Cantonese BBQ Pork)

Cantonese honey-glazed BBQ pork — caramelised, sweet, tender pork neck with a lacquered red crust. The essential Cantonese roast.

60 min🔥 380 kcalMedium
4.8(1,000)
✨ Newdinner

Mapo Tofu

Silken tofu simmered in a fiery, numbing sauce of fermented black beans, doubanjiang and ground pork — Sichuan's most iconic and beloved dish.

35 min🔥 310 kcalMedium
4.8(2,341)
✨ Newdinner

Zhajiang Mian

Beijing's beloved noodle dish: thick wheat noodles topped with a rich, savoury soybean paste and pork sauce, with crisp fresh vegetable garnishes.

45 min🔥 560 kcalEasy
4.7(1,102)
dinner

Hong Shao Rou (Red-Braised Pork Belly)

China's most celebrated braised pork — meltingly tender pork belly lacquered in a deep, sweet-savoury sauce of soy, sugar, Shaoxing wine and star anise.

135 min🔥 580 kcalMedium
4.9(612)
dinner

Egg Fried Rice

The essential Chinese fried rice — day-old jasmine rice stir-fried with eggs, spring onions, and a simple soy seasoning over extreme heat for proper wok hei.

15 min🔥 420 kcalEasy
4.6(1,583)
dinner

Sichuan Mapo Tofu

Silken tofu in a fiery, numbing Sichuan sauce with minced pork and dried chilies.

30 min🔥 280 kcalMedium
4.8(892)
dinner

Cantonese Beef and Broccoli Stir-Fry — Martin Yan-Inspired

Velvet-marinated beef and crisp broccoli in a glossy oyster-soy sauce — Cantonese stir-fry mastered in 10 minutes flat.

28 min🔥 412 kcalEasy
4.8(1,284)
dinner

Wok Beef with Black Beans — Ken Hom-Inspired

Stir-fried beef with green peppers in fermented black bean sauce — the Cantonese restaurant classic Ken Hom brought into British kitchens.

30 min🔥 412 kcalEasy
4.8(942)
dinner

Mapo Tofu

Sichuan silken tofu with spicy bean sauce and ground pork — numbing, fiery, deeply savory.

30 min🔥 340 kcalMedium
4.9(2,840)
dinner

Kung Pao Chicken

Stir-fried chicken with peanuts, dried chilies, and Sichuan peppercorns — sweet, sour, spicy, nutty.

32 min🔥 480 kcalMedium
4.9(3,260)
✨ Newdinner

Sichuan Mapo Tofu

Sichuan's iconic silky tofu in a numbing-hot sauce of doubanjiang, fermented black beans, and ground pork.

25 min🔥 340 kcalEasy
4.9(2,840)
✨ Newdinner

Char Siu (Cantonese Honey-Glazed Roast Pork)

Mahogany-lacquered Cantonese roast pork — sweet, smoky, faintly five-spiced strips of pork shoulder caramelized over high heat.

70 min🔥 420 kcalMedium
4.9(1,640)
✨ Newdinner

Mapo Tofu (Classic Sichuan)

Silken tofu in a fierce red sauce of doubanjiang, fermented black beans, ground beef and Sichuan peppercorns — numbing, spicy, savoury heaven over rice.

30 min🔥 360 kcalMedium
4.9(1,980)
✨ Newlunch

Beijing Zhajiangmian (Fried Sauce Noodles)

Beijing's hearty noodle bowl — thick wheat noodles tossed with deeply savory fermented bean sauce and pork, finished with a rainbow of crunchy raw vegetables.

55 min🔥 620 kcalMedium
4.7(1,340)
✨ Newlunch

Sichuan Dan Dan Noodles

Chengdu's iconic street noodle — wheat noodles in a fiery chili-oil-sesame sauce topped with crispy spiced pork mince and tingling Sichuan pepper.

35 min🔥 580 kcalMedium
4.8(2,240)
✨ Newlunch

Chow Mein (Chinese Crispy Noodle Stir-Fry)

Crispy pan-fried noodles tossed with vegetables and meat in a savory sauce — one of Chinese cuisine's most satisfying dishes.

35 min🔥 480 kcalMedium
4.7(2,010)
✨ Newlunch

Sichuan Ginger Tofu Rice Bowl

Sichuan Ginger Tofu Rice Bowl brings chinese flavor into a practical home recipe with chicken thighs, soy sauce, ginger, garlic and Shaoxing wine, and a finish of scallions.

70 min🔥 456 kcalHard
4.6(4,245)
✨ Newsoup

Cantonese Soy Chicken Soup

Cantonese Soy Chicken Soup brings chinese flavor into a practical home recipe with white fish, soy sauce, ginger, garlic and Shaoxing wine, and a finish of scallions.

50 min🔥 478 kcalMedium
4.7(4,292)
✨ Newdinner

Shanghai Scallion Mushroom Skillet Dinner

Shanghai Scallion Mushroom Skillet Dinner brings chinese flavor into a practical home recipe with lamb mince, soy sauce, ginger, garlic and Shaoxing wine, and a finish of scallions.

48 min🔥 500 kcalMedium
4.8(4,339)
✨ Newsalad

Yunnan Chili Potato Salad

Yunnan Chili Potato Salad brings chinese flavor into a practical home recipe with roasted carrots, soy sauce, ginger, garlic and Shaoxing wine, and a finish of scallions.

59 min🔥 522 kcalEasy
4.4(4,386)
✨ Newlunch

Sichuan Lemon Herb Grain Bowl

Sichuan Lemon Herb Grain Bowl turns chinese pantry flavors into a complete grain bowl with salmon, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

40 min🔥 380 kcalHard
4.5(5,270)
✨ Newsoup

Cantonese Smoky Tomato Soup

Cantonese Smoky Tomato Soup turns chinese pantry flavors into a complete soup with white fish, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

51 min🔥 401 kcalMedium
4.6(5,301)
✨ Newdinner

Shanghai Sesame Lime Stew

Shanghai Sesame Lime Stew turns chinese pantry flavors into a complete stew with chicken legs, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

62 min🔥 422 kcalMedium
4.7(5,332)
✨ Newdinner

Yunnan Charred Pepper Noodles

Yunnan Charred Pepper Noodles turns chinese pantry flavors into a complete noodle dish with wheat noodles, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

73 min🔥 443 kcalEasy
4.8(5,363)
✨ Newsalad

Hunan Green Herb Salad

Hunan Green Herb Salad turns chinese pantry flavors into a complete salad with grilled chicken, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

56 min🔥 464 kcalMedium
4.3(5,394)
✨ Newdinner

Fujian Smoky Tomato Traybake

Fujian Smoky Tomato Traybake turns chinese pantry flavors into a complete traybake with sweet potatoes, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

51 min🔥 506 kcalHard
4.5(5,456)
✨ Newsnack

Xi An Sesame Lime Fritters

Xi An Sesame Lime Fritters turns chinese pantry flavors into a complete fritters with salted fish, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

43 min🔥 527 kcalMedium
4.5(5,487)
✨ Newbreakfast

Chengdu Charred Pepper Breakfast Plate

Chengdu Charred Pepper Breakfast Plate turns chinese pantry flavors into a complete breakfast plate with yogurt, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

52 min🔥 548 kcalMedium
4.6(5,518)
✨ Newlunch

Chinese Market Lemon Herb Rice Bowl

Chinese Market Lemon Herb Rice Bowl brings chinese flavor to a practical rice bowl built with chicken thighs, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

42 min🔥 385 kcalHard
4.5(5,130)
✨ Newsoup

Chinese Village Smoky Tomato Soup

Chinese Village Smoky Tomato Soup brings chinese flavor to a practical soup built with mushrooms, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

55 min🔥 406 kcalMedium
4.6(5,159)
✨ Newdinner

Chinese Garden Sesame Lime Skillet

Chinese Garden Sesame Lime Skillet brings chinese flavor to a practical skillet dinner built with cauliflower, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

66 min🔥 427 kcalMedium
4.7(5,188)
✨ Newdinner

Chinese Harbor Charred Pepper Noodles

Chinese Harbor Charred Pepper Noodles brings chinese flavor to a practical noodle dish built with rice noodles, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

77 min🔥 448 kcalEasy
4.8(5,217)
✨ Newsalad

Chinese Mountain Green Herb Salad

Chinese Mountain Green Herb Salad brings chinese flavor to a practical salad built with grilled chicken, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

58 min🔥 469 kcalMedium
4.3(5,246)
✨ Newdinner

Chinese Homestyle Smoky Tomato Traybake

Chinese Homestyle Smoky Tomato Traybake brings chinese flavor to a practical traybake built with sweet potatoes, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

55 min🔥 511 kcalHard
4.5(5,304)
✨ Newsnack

Chinese Street Sesame Lime Fritters

Chinese Street Sesame Lime Fritters brings chinese flavor to a practical fritters built with salted fish, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

45 min🔥 532 kcalMedium
4.5(5,333)
✨ Newbreakfast

Chinese Golden Charred Pepper Breakfast Plate

Chinese Golden Charred Pepper Breakfast Plate brings chinese flavor to a practical breakfast plate built with beans, soy sauce, ginger, garlic and Shaoxing wine, and a fresh scallions finish.

54 min🔥 553 kcalMedium
4.6(5,362)
✨ Newdinner

Ginger Scallion Chicken Stir-Fry

Tender sliced chicken stir-fried with a generous amount of fresh ginger and scallions, a fast, fragrant Cantonese-style weeknight dinner.

30 min🔥 340 kcalEasy
4.4(27)
✨ Newdinner

Xinjiang Big Plate Chicken Noodles (Da Pan Ji)

Chicken braised with potato and peppers in a cumin-spiced sauce, served over wide hand-pulled noodles, a hearty Xinjiang specialty.

65 min🔥 620 kcalMedium
4.5(28)
✨ Newsalad

Liangban Huanggua (Chinese Smashed Cucumber Salad)

Smashed cucumbers tossed in a garlicky, vinegary chile oil dressing, a refreshing and addictive Chinese cold appetizer.

15 min🔥 90 kcalEasy
4.5(34)
✨ Newdinner

Char Siu (Chinese Barbecued Pork)

Pork shoulder marinated in a sweet, red-tinged glaze and roasted until caramelized at the edges, Cantonese barbecue at its finest.

280 min🔥 480 kcalMedium
4.7(47)
✨ Newsalad

Liangban Fensi (Chinese Cold Glass Noodle Salad)

Chilled glass noodles tossed with cucumber, carrot and a tangy sesame-vinegar dressing, a refreshing Chinese cold noodle salad.

30 min🔥 240 kcalEasy
4.3(21)
✨ Newdinner

Mapo Tofu (Sichuan Spicy Tofu and Ground Pork)

Silken tofu simmered in a fiery, numbing Sichuan sauce with ground pork, fermented beans and Sichuan peppercorn, a bold regional classic.

35 min🔥 340 kcalMedium
4.7(51)
✨ Newstarter

Hong Shao Qiezi (Chinese Braised Eggplant)

Fried eggplant braised in a savory garlic-soy sauce until silky and deeply flavored, a comforting Chinese home-style starter.

40 min🔥 220 kcalEasy
4.4(23)
✨ Newdinner

Zhajiangmian (Chinese Fried Sauce Noodles)

Thick wheat noodles topped with a rich, savory ground pork and fermented soybean paste sauce, a beloved northern Chinese noodle dish.

40 min🔥 520 kcalEasy
4.4(26)
✨ Newlunch

Rou Jia Mo (Chinese Braised Pork Sandwich)

Tender, slow-braised pork shoulder chopped and stuffed into a crispy pan-fried flatbread, often called China's original hamburger.

180 min🔥 520 kcalHard
4.7(72)
✨ Newdinner

Mapo Doufu (Sichuan Spicy Tofu Stew)

Silky tofu and ground pork simmered in a fiery, numbing Sichuan sauce of doubanjiang and Sichuan peppercorn, a beloved regional classic.

35 min🔥 340 kcalMedium
4.2(85)
✨ Newsalad

Liangban Huanggua (Chinese Smashed Cucumber Salad)

Smashed cucumbers tossed in a garlicky, chili-oil dressing with vinegar and sesame, a refreshing and quick Chinese cold appetizer.

15 min🔥 80 kcalEasy
4.1(64)
✨ Newdinner

Ganbian Doujiao (Chinese Dry-Fried Green Beans)

Green beans blistered and dry-fried until wrinkled and slightly charred, tossed with minced pork, garlic, and chili for a Sichuan classic.

35 min🔥 220 kcalMedium
4.4(40)
✨ Newdinner

Spicy Yangzhou Fried Rice

Wok-fried day-old rice with egg, char siu, shrimp and a hit of red chile for a quick weeknight dinner.

27 min🔥 465 kcalEasy
4.5(81)
✨ Newbreakfast

Garlic Scallion Pancakes (Cong You Bing)

Flaky, layered Chinese flatbreads laced with scallions and garlic, pan-fried until golden and crisp.

50 min🔥 310 kcalMedium
4.6(53)
✨ Newlunch

Sichuan Chile Garlic Rice Bowl with Ground Pork

A Sichuan-style rice bowl of chile-garlic ground pork, chili oil and pickled greens over steamed rice.

30 min🔥 540 kcalMedium
4.5(47)
✨ Newlunch

Garlic Mung Bean and Rice Congee Bowl

A soothing rice and mung bean congee finished with crispy garlic oil and scallions.

55 min🔥 310 kcalEasy
4.4(33)
✨ Newdinner

Cantonese Stuffed Peppers in Black Bean Sauce

Bell peppers filled with seasoned pork and shrimp, pan-fried and simmered in garlicky black bean sauce.

45 min🔥 380 kcalMedium
4.5(36)
✨ Newdinner

Five-Spice Beef and Garlic Bao Burger

Juicy five-spice beef patties glazed with garlic and soy, served in soft steamed bao buns.

40 min🔥 480 kcalMedium
4.5(44)

마늘 선택 및 준비

선택 방법

단단하고 무거운 머리를 고르세요. 팽팽하고 종이 같은 껍질을 찾으세요. 녹색 싹이나 부드러운 반점이 없어야 합니다. 신선한 마늘은 항아리에 미리 다진 마늘보다 훨씬 낫습니다 — 맛이 편하고 약간 시큼합니다.

준비 및 보관

으깨면 자극적인 화합물을 더 많이 배출합니다. 얇게 자르면 순한 맛입니다. 전체를 로스팅하면 잼처럼 달콤해집니다. 다진 마늘을 늦게 추가하고 계속 움직이세요 — 몇 초 안에 타서 쓸어집니다.

영양

소량으로 섭취하지만 심장과 면역 이점과 연관된 알리신과 다른 황 화합물의 공급원입니다.

클래식 맛 파트너: 올리브 오일, 칠리, 생강, 파슬리, 레몬, 버터

중국 마늘 레시피 — FAQ

중국 마늘 레시피는 만드는 데 얼마나 오래 걸립니까?

이 64 중국 마늘 레시피의 대부분은 처음부터 끝까지 약 49 분 안에 준비됩니다. 가장 빠른, Quick Prawn Stir-Fry, 약 12 분이 걸리고 느리게 익힌 요리는 280 분까지 실행됩니다.

중국 마늘 요리에서 몇 칼로리가 있습니까?

이 컬렉션 전체에서 서빙당 약 80에서 620 kcal로 변하며 평균 412 kcal — Liangban Huanggua (Chinese Smashed Cucumber Salad)는 80 kcal에서 가장 가벼운 옵션입니다입니다.

초보자를 위한 가장 쉬운 중국 마늘 레시피는 무엇입니까?

Sichuan Dan Dan Noodles – Spicy Sesame Noodles with Pork and Chilli Oil는 시작할 좋은 장소입니다 — 그것은 easy로 평가되며 약 30 분 안에 모아집니다. 여기 레시피의 38%는 초보자 친화적입니다.

중국 요리에서 마늘와 무엇이 잘 어울립니까?

이 레시피에서, 마늘는 soy sauce, scallions, fine sea salt, steamed rice, onion 그리고 sesame oil와 가장 자주 쌍을 이룹니다. 중국 부엌은 또한 간장, 생강, 마늘, 파, 샤오싱 와인, 참기름에 의지합니다.

더 많은 중국 재료로 레시피

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