Kabuli Pulao
Afghanistan's celebrated national dish — long-grain rice cooked in spiced lamb broth, crowned with caramelised carrots, plump raisins, and tender braised lamb.
22 食谱使用羊肉 — Kabuli pulao、mantu、bolani——来自亚洲十字路口的芳香香料菜肴。
这些22阿富汗羊肉食谱平均准备时间约116分钟,每份提供260-820 kcal,23%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
阿富汗菜系 — Kabuli pulao、mantu、bolani——来自亚洲十字路口的芳香香料菜肴。 — 对它接触的每个食材带来自己独特的技法和调味。当阿富汗厨师使用羊肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煮沸, 煎 和 蒸。
嫩、独特丰富的红肉,适合芳香、香料前沿和慢煮菜肴。在这个集合中最常见的是与ground coriander, turmeric, fine sea salt, ground cumin, raisins 和 tomato paste一起烹饪。这里的菜肴跨越阿富汗经典在仅仅45分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Ashak — Afghan Leek Dumplings 是这个集合中评分最高菜肴在4.9★来自1,654评分。
Afghanistan's celebrated national dish — long-grain rice cooked in spiced lamb broth, crowned with caramelised carrots, plump raisins, and tender braised lamb.
Delicate Afghan steamed dumplings filled with spiced minced lamb and onion, served on a bed of garlicky yogurt and tomato sauce — a celebration dish of exquisite flavour.
A fragrant Afghan lamb stew cooked down with spinach, leeks, coriander and dried fenugreek leaves until deeply green and intensely flavoured.
Delicate Afghan dumplings filled with spiced leek and spring onion, served on a bed of yoghurt and topped with a rich lamb and tomato sauce and dried mint.
Afghanistan's celebrated steamed dumplings — delicate pasta parcels filled with spiced minced beef and onion, served on a bed of yogurt and topped with a rich tomato-chickpea sauce.
Afghanistan's national rice dish — a fragrant lamb pilaf topped with caramelized carrots, raisins, and toasted almonds, the crowning achievement of Afghan cuisine.
Delicate Afghan dumplings filled with scallions and leeks, topped with meat sauce and yogurt.
Afghanistan's national dish — fragrant lamb rice with caramelized carrots, raisins, and whole spices.
Afghanistan's national dish and crowning glory — tender lamb braised in aromatic spices, served on a mound of fragrant rice studded with sweet carrots and plump raisins.
Afghanistan's essential everyday soup — bone-in lamb and chickpeas simmered in a fragrant tomato and vegetable broth with turmeric, coriander and cinnamon. Ladled over flatbread for a complete meal.
Afghanistan's national dish — fragrant long-grain rice steamed over lamb shanks, crowned with caramelised carrots, raisins, and pistachios.
Afghanistan's celebration dumpling: paper-thin pasta filled with sautéed leeks, topped with garlic yoghurt and spiced lamb sauce.
Rice cooked in a fragrant lamb broth, topped with sweet caramelized carrots and raisins, Afghanistan's national dish.
Tender lamb or beef braised with a large quantity of spinach and fresh herbs until deeply savory, a comforting Afghan home-cooked stew.
Seasoned ground lamb or beef pressed onto flat skewers and grilled over charcoal until charred and juicy, an Afghan grilling staple.
A clear, comforting lamb broth simmered with chickpeas, potatoes and carrots, a foundational Afghan home-cooked soup.
Flattened, coarsely textured ground meat patties studded with tomato and coriander, pan-fried until crisp-edged, a beloved street food.
Spiced ground meatballs simmered in a rich tomato sauce, served over fluffy long-grain rice, a beloved Afghan family dinner.
Lamb braised with a generous double portion of onions until they nearly melt into the rich, deeply savory sauce.
A mixed platter of grape leaves and vegetables like bell peppers and tomatoes stuffed with a herbed rice and meat filling.
Rice cooked together with tender mung beans and spiced lamb, a hearty, protein-rich one-pot Afghan meal.
Fragrant basmati rice layered with tender lamb, caramelized carrots and raisins, Afghanistan's celebrated national dish, qabili palaw.
寻找坚实、粉红红色肉质,白色(不是黄色)脂肪。快速切割:排骨和架子;慢速切割:肩部、腿部和腿部用于炖煮和烤制。
羊肉喜欢大胆调味 — 大蒜、迷迭香、孜然和薄荷切割其丰富。修剪过量脂肪,并像对待牛肉一样烹饪后静置。
最好在55-60°C / 130-140°F呈粉红色用于排骨和架子;粗肉低温慢火,直到柔软融化。
富含完全蛋白质、铁、锌和B族维生素,比精瘦牛肉有更多风味承载脂肪。
大多数这些22阿富汗羊肉食谱从开始到完成准备好约116分钟。最快的,Afghan Chapli Kebab (Spiced Flat Meat Patties),采用约45分钟,而较慢煮菜肴运行至180分钟。
跨越这个集合他们范围从约260至820 kcal每份,平均517 kcal — Afghan Dolma (Stuffed Grape Leaves and Vegetables with Rice)是最清淡选择在260 kcal。
Korma Sabzi — Afghan Spinach and Lamb是开始一个好地方 — 评级easy和在约110分钟汇聚。23%食谱这里初学者友好。
在这些食谱中,羊肉最常与ground coriander, turmeric, fine sea salt, ground cumin, raisins 和 tomato paste配对。阿富汗厨房也依靠它自己地区芳香、脂肪和签名香料混合。
最好在55-60°C / 130-140°F呈粉红色用于排骨和架子;粗肉低温慢火,直到柔软融化。