Shakshuka
Eggs poached in a spiced, smoky tomato and pepper sauce with cumin, paprika and harissa — the beloved Israeli breakfast and brunch dish eaten straight from the pan.
51 레시피는 마늘를 사용합니다 — 샤크슈카, 팔라펠, 후무스 등 이스라엘 요리의 생동감 넘치는 맛을 즐겨보세요.
이 51 이스라엘 마늘 레시피는 평균적으로 약 72 분 안에 준비되며, 서빙당 110–620 kcal과 함께, 53%는 평일에 충분히 쉽다고 평가됩니다. 모든 레시피는 정확한 재료 량, 단계별 지침, 서빙당 완전한 영양을 포함합니다.
이스라엘 요리 — 샤크슈카, 팔라펠, 후무스 등 이스라엘 요리의 생동감 넘치는 맛을 즐겨보세요 — 그것이 건드리는 모든 재료에 자신의 독특한 기술과 양념을 가져옵니다. 이스라엘 요리가 마늘로 작업할 때, 그들은 자신의 지역 향기로운 것, 지방, 특징적인 향신료 혼합를 위해 도달하고 이 레시피들 전체에서 가장 많이 나오는 기술은 시뮤, 프라잉, 로스팅 그리고 끓임입니다.
거의 모든 곳의 맛있는 요리의 향기로운 기초 — 날 때는 자극적이고, 익힐 때는 달콤하고 부드럽습니다. 이 컬렉션에서는 fine sea salt, olive oil, ground cumin, onion, eggs 그리고 tahini와 가장 자주 익혀집니다. 여기의 요리들은 10 분 이내로 준비된 이스라엘 클래식부터 느리고 더 포함된 요리가 긴장된 오후를 보상하는 것까지 쭉 걸쳐 있습니다.
독자 선호: Israeli Chicken Shawarma 는 6,543 평가로부터 4.9★에서 이 컬렉션에서 가장 높은 평가를 받은 요리입니다.
Eggs poached in a spiced, smoky tomato and pepper sauce with cumin, paprika and harissa — the beloved Israeli breakfast and brunch dish eaten straight from the pan.
Warm, silky hummus topped with whole chickpeas, paprika, cumin and olive oil — the Israeli way, served with fresh bread for an iconic breakfast.
Crispy, herb-green deep-fried chickpea balls with cumin, coriander and parsley — served in pita with tahini and salad, the most iconic Israeli street food.
Deeply spiced chicken marinated in Middle Eastern spices, roasted until caramelised and served in pita with tahini, pickles and salad — the king of Israeli street food.
Israel's adopted morning classic — eggs poached in a spiced tomato and pepper sauce, finished with feta and herbs, served bubbling in the pan with challah or pita.
Homemade Israeli-style hummus — silky smooth chickpea and tahini cream, the kind found at hummus bars in Tel Aviv, where it's eaten warm with olive oil, paprika, and fresh pita.
Israeli-style crispy falafel balls — made from raw soaked chickpeas (never canned), deeply seasoned with herbs and spices, fried to a shattering crust with a moist green interior.
Vibrant shakshuka made with spinach, zucchini, and herbs instead of tomatoes — lighter, fresher, and equally delicious.
Smoky, creamy roasted eggplant dip with tahini and lemon — charred directly over flame for authentic smokiness.
Creamy labneh and egg shakshuka without tomatoes — elegant, rich, and deeply flavorful with garlic and za'atar.
Silky, lemon-bright tahini sauce — the essential Israeli condiment poured over everything from falafel to roasted vegetables.
The vibrant, herb-forward cousin of the classic — eggs poached in a sauce of spinach, Swiss chard, green peppers, jalapeño and a generous handful of cilantro and parsley. A modern Tel Aviv brunch staple.
Yemenite Jewish slow-rolled dough pastry baked overnight until caramelised and tender — Israel's legendary Saturday morning breakfast.
Warm whole chickpeas in tahini sauce with cumin, olive oil and lemon — hummus's soulful, rustic cousin.
Eggs poached in a spicy North African harissa tomato sauce — Israel's beloved breakfast and brunch icon.
Tel Aviv's other great pita sandwich — pillowy bread stuffed with golden fried eggplant, a soft-boiled egg, hummus, Israeli salad and a generous drizzle of tangy mango amba.
Israeli hummus topped with spiced ground beef and pine nuts — a hearty Levantine combination beloved in Tel Aviv's legendary hummusiot.
Israel's most popular weeknight dinner — thin pounded chicken breast in crunchy breadcrumbs, fried golden and served with hummus, salad, and chips.
Juicy Israeli-style grilled kebabs — seasoned ground beef and lamb on skewers, served with pita, tahini, and grilled vegetables.
The Israeli variation of baba ganoush — fire-charred eggplant with tahini, lemon, garlic, and hard-boiled egg, served at Shabbat breakfast tables.
Eggs poached in a spiced tomato-pepper sauce with herbs and warm bread.
Israeli Market Lemon Herb Rice Bowl brings israeli flavor to a practical rice bowl built with chicken thighs, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Village Smoky Tomato Soup brings israeli flavor to a practical soup built with mushrooms, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Garden Sesame Lime Skillet brings israeli flavor to a practical skillet dinner built with cauliflower, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Harbor Charred Pepper Noodles brings israeli flavor to a practical noodle dish built with rice noodles, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Mountain Green Herb Salad brings israeli flavor to a practical salad built with grilled chicken, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Homestyle Smoky Tomato Traybake brings israeli flavor to a practical traybake built with sweet potatoes, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Street Sesame Lime Fritters brings israeli flavor to a practical fritters built with salted fish, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Israeli Golden Charred Pepper Breakfast Plate brings israeli flavor to a practical breakfast plate built with beans, tahini, lemon, zaatar and tomatoes, and a fresh parsley finish.
Eggs gently poached in a bubbling, cumin-spiced tomato and bell pepper sauce, served straight from the skillet with warm bread.
A crisp, chewy flatbread topped with a garlicky chile-spiked tomato spread and a soft poached egg, an Israeli café brunch favorite.
A warm, rustic bowl of tahini-dressed chickpeas left partially whole, drizzled with olive oil, paprika and lemon.
Firm white fish fillets gently simmered in a fiery, garlicky tomato and paprika sauce, a North African-Jewish specialty popular for Sabbath meals.
Crisp-fried herbed chickpea fritters, deeply green inside from parsley and cilantro, stuffed into pita with salad and tahini.
Thick potato slices hollowed and stuffed with spiced ground beef, fried, then simmered in a light tomato sauce, a Libyan-Jewish specialty.
Bone-in chicken pieces braised in the same bold cumin-and-paprika tomato sauce used for classic shakshuka, hearty enough for dinner.
A slowly cooked, chunky relish of tomatoes, roasted peppers and garlic, served cold or at room temperature as a spread or dip.
Spiced meatballs simmered in a bubbling tomato and basil sauce with baked eggs — a heartier, protein-packed twist on classic shakshuka.
White beans simmered with garlic, tomato and lime in a rich, savory stew — an Israeli home-style bean pot with Middle Eastern roots.
Cracked bulgur wheat simmered with tomato and a touch of tamarind for tang — a hearty, savory Israeli grain porridge.
Whole sea bream baked with chili, garlic and fresh herbs — a coastal Israeli fish dish with Mediterranean and North African influences.
Spiced ground lamb kebabs grilled until charred, served with tahini sauce and a sprinkle of sumac — a classic Israeli grilled meat platter.
Smoky roasted eggplant mashed with tahini, lemon and garlic — a beloved Israeli eggplant salad, salat chatzilim.
A whole chicken rubbed with za'atar and roasted over blistering cherry tomatoes — a fragrant, herbaceous Israeli Sunday roast.
Roasted seasonal vegetables tossed with garlic and lime, finished with a tahini drizzle — a hearty Israeli vegetable side dish.
Savory Israeli-style pancakes folded with charred bell pepper and za'atar, served with yogurt and a fried egg.
A smoky Israeli freekeh grain bowl with roasted vegetables, tahini and a warm cumin-coriander spice blend.
Smoky chile-spiced shrimp simmered over turmeric rice, finished with fresh herbs and a squeeze of lemon.
A smoky Israeli red lentil bowl with charred bell pepper, cumin and a bright herb-tahini drizzle.
A smoky baked casserole of roasted eggplant, tomatoes and chile, topped with baked eggs and fresh herbs.
A festive Israeli holiday plate of slow-braised brisket in sour cherry sauce, served with honeyed carrots and rice.
단단하고 무거운 머리를 고르세요. 팽팽하고 종이 같은 껍질을 찾으세요. 녹색 싹이나 부드러운 반점이 없어야 합니다. 신선한 마늘은 항아리에 미리 다진 마늘보다 훨씬 낫습니다 — 맛이 편하고 약간 시큼합니다.
으깨면 자극적인 화합물을 더 많이 배출합니다. 얇게 자르면 순한 맛입니다. 전체를 로스팅하면 잼처럼 달콤해집니다. 다진 마늘을 늦게 추가하고 계속 움직이세요 — 몇 초 안에 타서 쓸어집니다.
소량으로 섭취하지만 심장과 면역 이점과 연관된 알리신과 다른 황 화합물의 공급원입니다.
이 51 이스라엘 마늘 레시피의 대부분은 처음부터 끝까지 약 72 분 안에 준비됩니다. 가장 빠른, Israeli Tahini Sauce (טחינה), 약 10 분이 걸리고 느리게 익힌 요리는 520 분까지 실행됩니다.
이 컬렉션 전체에서 서빙당 약 110에서 620 kcal로 변하며 평균 365 kcal — Israeli Matbucha (Cooked Tomato and Pepper Relish)는 110 kcal에서 가장 가벼운 옵션입니다입니다.
Shakshuka는 시작할 좋은 장소입니다 — 그것은 easy로 평가되며 약 35 분 안에 모아집니다. 여기 레시피의 53%는 초보자 친화적입니다.
이 레시피에서, 마늘는 fine sea salt, olive oil, ground cumin, onion, eggs 그리고 tahini와 가장 자주 쌍을 이룹니다. 이스라엘 부엌은 또한 자신의 지역 향기로운 것, 지방, 특징적인 향신료 혼합에 의지합니다.
이 페이지와 함께 쓰는 계산기와 단위 변환기 — 가입 없이 이용 가능.