✨ Newbreakfast
Shakshuka Tunisienne
Tunisia's fiery, characterful take on shakshuka — spiced merguez sausages, sweet peppers and eggs in a harissa-spiked tomato sauce, cooked in one bold, fragrant pan.
⏱ 40 min🔥 380 kcalEasy
★4.8(734)
🇹🇳
Tunus Sarımsak Tarifleri
42 tarif sarımsak kullanıyoruz — Brik, shakshuka, harissa - Kuzey Afrika'dan gelen cesur, baharatlı Mağrip yemeği.
Bu 42 tunus sarımsak tarifi ortalama yaklaşık 61 dakikada hazır, porsiyon başına 180–650 kcal ile ve 50% haftada kolay yeterince derecelendirilir. Her tarif kesin malzeme miktarları, adım adım yönergeleri ve tam beslenme porsiyon başına içerir.
42
yemek tarifleri
61 min
ortalama süre
397 kcal
porsiyon başına ortalama
50%
kolay tarifler
Tunus mutfağı sarımsak ile nasıl pişirir
Tunus mutfağı — Brik, shakshuka, harissa - Kuzey Afrika'dan gelen cesur, baharatlı Mağrip yemeği — uygulandığı her malzemeye kendi belgin teknikleri ve sezonlaması getiriyor. Tunus pişirir sarımsak ile çalışmazsa, onlar kendi bölgesel aromatikleri, yağları ve imzacı baharat karışımları ulaşırlar ve bu tariflerden gelen en yüksek teknikler hafif kaynama, kaynama, hafif suda pişirmesi ve ızgaralama.
Hemen hemen her yerde tatlı pişmiş ham keskin esas aromat temeli, tatlı ve yumuşak. Bu koleksiyonda en sık fine sea salt, olive oil, onion, ground cumin, harissa paste ve harissa ile pişirilir. Buradadaki yemekler tunus klasikleri 30 dakika kadar az hazır ile yayılır ve daha yavaş, ilişkili pişirme rahat bir öğleden sonra ödüler.
Okuyucu Favori: Tunisian Shakshuka Bu koleksiyonda 4.9★ 2,240 reytingten yüksek derecelendirilmiş bulaşıdır.
42 Tunus Sarımsak Tarifleri
✨ Newbreakfast
Lablabi — Tunisian Chickpea Soup
Bold Tunisian street-food soup of spiced chickpeas poured over torn bread with harissa, cumin, capers and a raw egg — Tunis' most iconic breakfast.
⏱ 40 min🔥 480 kcalEasy
★4.8(1,654)
✨ Newstarter
Salade Mechouia — Tunisian Grilled Salad
A smoky, spiced salad of charred peppers, tomatoes and chillies blended with cumin, garlic and olive oil — Tunisia's most versatile condiment and starter.
⏱ 35 min🔥 180 kcalEasy
★4.8(1,876)
soup
Lablabi
Tunisia's beloved street food — a hearty chickpea soup served over torn bread and topped with poached egg, harissa, capers, and olive oil for a warming, customizable bowl.
⏱ 40 min🔥 380 kcalEasy
★4.7(780)
dinner
Merguez Maison
Homemade Tunisian merguez sausages — spicy lamb and beef sausages redolent with harissa, cumin, and paprika, grilled or pan-fried until they split and sizzle.
⏱ 45 min🔥 420 kcalMedium
★4.8(1,120)
breakfast
Ojja
A Tunisian egg and merguez scramble — spiced tomato sauce with merguez sausage and eggs cooked until just set, the Tunisian answer to shakshuka.
⏱ 30 min🔥 380 kcalEasy
★4.7(890)
lunch
Shakshuka Tunisienne
Tunisia's original shakshuka — bolder and spicier than Israeli versions, with harissa, tuna, capers and merguez sausage adding depth. The version that gave the world this dish.
⏱ 40 min🔥 360 kcalEasy
★4.7(445)
breakfast
Ojja
Tunisian spiced tomato and egg stew with merguez sausages and harissa — a fiery brunch classic.
⏱ 35 min🔥 380 kcalEasy
★4.8(489)
breakfast
Merguez with Shakshuka Sauce
Tunisian spiced lamb and beef sausages simmered in fiery tomato pepper sauce — a North African brunch icon.
⏱ 65 min🔥 480 kcalMedium
★4.7(543)
✨ Newbreakfast
Tunisian Shakshuka
Tunisian-style eggs poached in a smoky harissa-tomato sauce with peppers, cumin, and garlic — pan to table.
⏱ 45 min🔥 320 kcalEasy
★4.9(2,240)
✨ Newsoup
Lablabi (Tunisian Chickpea Soup)
Tunisia's classic working-class breakfast: garlicky chickpea broth ladled over torn bread with cumin, harissa, lemon, and a soft egg.
⏱ 105 min🔥 540 kcalEasy
★4.8(612)
✨ Newbreakfast
Tunisian Shakshuka (Eggs Poached in Spicy Pepper and Tomato Sauce)
The Tunisian original — eggs poached in a chunky, harissa-fired stew of bell peppers, tomatoes and merguez spices, finished with cilantro and torn baguette for sopping.
⏱ 50 min🔥 320 kcalEasy
★4.9(740)
✨ Newlunch
Tunisian Market Lemon Herb Rice Bowl
Tunisian Market Lemon Herb Rice Bowl brings tunisian flavor to a practical rice bowl built with chicken thighs, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 32 min🔥 385 kcalHard
★4.3(12,960)
✨ Newsoup
Tunisian Village Smoky Tomato Soup
Tunisian Village Smoky Tomato Soup brings tunisian flavor to a practical soup built with mushrooms, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 55 min🔥 406 kcalMedium
★4.4(12,989)
✨ Newdinner
Tunisian Garden Sesame Lime Skillet
Tunisian Garden Sesame Lime Skillet brings tunisian flavor to a practical skillet dinner built with cauliflower, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 66 min🔥 427 kcalMedium
★4.5(13,018)
✨ Newdinner
Tunisian Harbor Charred Pepper Noodles
Tunisian Harbor Charred Pepper Noodles brings tunisian flavor to a practical noodle dish built with rice noodles, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 77 min🔥 448 kcalEasy
★4.5(13,047)
✨ Newsalad
Tunisian Mountain Green Herb Salad
Tunisian Mountain Green Herb Salad brings tunisian flavor to a practical salad built with grilled chicken, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 48 min🔥 469 kcalMedium
★4.6(13,076)
✨ Newdinner
Tunisian Homestyle Smoky Tomato Traybake
Tunisian Homestyle Smoky Tomato Traybake brings tunisian flavor to a practical traybake built with sweet potatoes, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 55 min🔥 511 kcalHard
★4.8(13,134)
✨ Newsnack
Tunisian Street Sesame Lime Fritters
Tunisian Street Sesame Lime Fritters brings tunisian flavor to a practical fritters built with salted fish, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 55 min🔥 532 kcalMedium
★4.3(13,163)
✨ Newbreakfast
Tunisian Golden Charred Pepper Breakfast Plate
Tunisian Golden Charred Pepper Breakfast Plate brings tunisian flavor to a practical breakfast plate built with beans, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 44 min🔥 553 kcalMedium
★4.4(13,192)
✨ Newdinner
Tunisian Couscous with Lamb and Vegetables
Steamed couscous served with a rich, spicy harissa-laced lamb and root vegetable stew, Tunisia's national dish.
⏱ 140 min🔥 480 kcalMedium
★4.2(80)
✨ Newbreakfast
Tunisian Ojja (Spicy Tomato and Egg Stew with Merguez)
A fiery, garlicky tomato sauce simmered with spicy merguez sausage, finished with eggs poached directly in the sauce.
⏱ 45 min🔥 380 kcalEasy
★4.2(15)
✨ Newsalad
Tunisian Salade Méchouia (Grilled Pepper and Tomato Salad)
Charred and blended bell peppers, tomatoes and garlic tossed with olive oil, capers and tuna, a smoky, robust Tunisian starter.
⏱ 40 min🔥 220 kcalEasy
★4.7(66)
✨ Newdinner
Tunisian Chakchouka (Braised Vegetable and Egg Stew)
A hearty stew of braised bell peppers, potatoes and tomatoes finished with poached eggs, a heartier cousin of the classic tomato dish.
⏱ 60 min🔥 320 kcalEasy
★4.3(47)
✨ Newdinner
Tunisian Harissa-Spiced Grilled Fish
Whole fish marinated in a fiery harissa, garlic and lemon paste, grilled until charred and smoky, a coastal Tunisian favorite.
⏱ 55 min🔥 280 kcalEasy
★4.6(38)
✨ Newsoup
Tunisian Lablabi (Chickpea Soup with Cumin and Harissa)
A warming chickpea soup poured over stale bread, spiked with cumin, harissa and a soft poached egg, a beloved Tunisian street food.
⏱ 40 min🔥 320 kcalEasy
★4.3(26)
✨ Newdinner
Tunisian Marqa (Braised Lamb and Chickpea Stew)
A rich, tomato-based lamb stew simmered with chickpeas and warming spices, served over couscous or with crusty bread.
⏱ 155 min🔥 420 kcalMedium
★4.5(69)
✨ Newsalad
Tunisian Slata Mechouia with Grilled Shrimp
Charred pepper and tomato relish topped with quickly grilled shrimp, a coastal variation on Tunisia's classic smoky salad.
⏱ 45 min🔥 260 kcalEasy
★4.4(36)
✨ Newdinner
Tunisian Kefta Meatballs in Harissa Tomato Sauce
Spiced beef and lamb meatballs simmered in a fiery harissa-tomato sauce — a bold Tunisian dinner built on the country's signature chili paste.
⏱ 50 min🔥 420 kcalMedium
★4.5(30)
✨ Newdinner
Tunisian White Bean Stew with Herbs (Loubia)
White beans simmered in a tomato and herb sauce with a hint of caraway — a comforting Tunisian home-style bean stew, loubia.
⏱ 115 min🔥 300 kcalMedium
★4.4(23)
✨ Newbreakfast
Tunisian Ojja with Eggs and Merguez
Eggs poached in a spicy tomato and pepper sauce with merguez sausage — Tunisia's beloved ojja, a bold, harissa-driven breakfast or dinner dish.
⏱ 45 min🔥 440 kcalMedium
★4.6(34)
✨ Newdinner
Tunisian Baked Fish with Chermoula and Mint
Whole fish baked under a chermoula marinade of garlic, cumin and fresh mint — a coastal Tunisian fish dish with bold North African flavor.
⏱ 65 min🔥 340 kcalMedium
★4.5(26)
✨ Newsalad
Tunisian Roasted Pepper and Tomato Salad (Salata Mechouia)
Charred bell peppers, tomatoes and garlic mashed together with olive oil and capers — Tunisia's smoky, beloved salata mechouia.
⏱ 50 min🔥 260 kcalMedium
★4.6(31)
✨ Newdinner
Tunisian Harissa Roast Chicken with Preserved Lemon
A whole chicken rubbed with harissa and preserved lemon and roasted until deeply golden — a bold, spicy Tunisian Sunday dinner.
⏱ 95 min🔥 440 kcalMedium
★4.6(35)
✨ Newdinner
Tunisian Roasted Vegetable Bake with Caraway and Herbs
Roasted zucchini, eggplant and tomato baked with caraway and fresh herbs — a hearty Tunisian vegetable side dish.
⏱ 55 min🔥 200 kcalEasy
★4.3(19)
✨ Newlunch
Tunisian Herbed Yogurt Couscous Bowl
A fragrant Tunisian couscous bowl with roasted vegetables, warm spices and a cooling herbed yogurt sauce.
⏱ 50 min🔥 410 kcalEasy
★4.4(36)
✨ Newdinner
Tunisian Roasted Garlic and Harissa Fish Rice
Pan-seared fish over harissa-spiced rice with sweet roasted garlic, finished with fresh parsley and lemon.
⏱ 55 min🔥 440 kcalMedium
★4.5(38)
✨ Newsoup
Tunisian Coconut Harissa Lentil Bowl
Red lentils simmered with harissa and coconut milk until creamy, finished with fresh cilantro and a squeeze of lime.
⏱ 40 min🔥 340 kcalEasy
★4.4(34)
✨ Newdinner
Tunisian Roasted Garlic and Chickpea Casserole (Lablabi-Style)
A baked Tunisian chickpea casserole with roasted garlic, harissa and cumin, topped with a crispy breadcrumb crust.
⏱ 75 min🔥 460 kcalMedium
★4.4(29)
✨ Newdinner
Tunisian Merguez-Spiced Lamb Burger with Coconut-Harissa Sauce
A spiced lamb burger seasoned like merguez sausage, topped with a creamy coconut-harissa sauce and pickled onion.
⏱ 35 min🔥 580 kcalEasy
★4.5(43)
✨ Newdessert
Tunisian Roasted Garlic and Date Semolina Pudding (Assidat Zgougou-Adjacent)
A dense, sweet Tunisian semolina pudding studded with dates and pine nuts, spiced with warm cinnamon.
⏱ 50 min🔥 380 kcalMedium
★4.2(22)
✨ Newdinner
Tunisian Eid Plate with Slow-Braised Lamb and Smoky Tomato Salad
A festive Tunisian plate of harissa-braised lamb shoulder with couscous and a smoky roasted tomato and pepper salad.
⏱ 210 min🔥 650 kcalHard
★4.7(37)
sarımsak seçimi ve hazırlanması
Nasıl seçilir
Sıkti, ağır başlık, sıkti, kağıt benzeri cilt ve yeşil tumurcuk veya yumuşak leke olmadan alın. Taze sarımsak önceden ezilmiş teneke oyuncu verir, ki bu tada düz ve hafif asit.
Hazırlık ve depolama
Keskin bileşiklerin daha fazlasını serbest bırakmak için ezmek; daha hafif bir ısırık için dilimlemek; tatlı ve reçelli olana kadar bütün kavrılmak. Ezilmiş sarımsak geç ekleyin ve hareket ettirmeyi tutun — saniyeler içinde yanar ve acı hale gelir.
Beslenme
Küçük miktarlarda yenir, ancak kalp ve bağışıklık faydaları ile bağlantılı allicin ve diğer kükürt bileşikleri kaynağı.
Klasik lezzet ortakları: zeytin yağı, biber, zencefil, maydanoz, limon, tereyağı
Tunus Sarımsak Tarifleri — SSS
Tunus sarımsak tarifler yapımı ne kadar sürer?
Bu 42 Tunus sarımsak tariflerinin çoğu baştan sona yaklaşık 61 dakikada hazırdır. En hızlı, Ojja, yaklaşık 30 dakika alır, daha yavaş pişmiş yemekler 210 dakika kadar çalıştırılır.
Tunus sarımsak yemeklerde kaç kalori var?
Bu koleksiyon boyunca onlar yaklaşık 180 ile 650 kcal porsiyon başına, ortalama 397 kcal — Salade Mechouia — Tunisian Grilled Salad en hafif seçenek 180 kcal aralığı.
Başlangıçlar için en kolay Tunus sarımsak tarifi nedir?
Shakshuka Tunisienne başlamak için harika bir yer — easy derecelendir ve yaklaşık 40 dakikada bir araya gelir. Bu tariflerden 50% başlangıç dostu.
Tunus pişirmede sarımsak ile ne iyi gidiyor?
Bu tariflerinde, sarımsak en sık fine sea salt, olive oil, onion, ground cumin, harissa paste ve harissa ile çiftelendi. Tunus mutfakları da kendi bölgesel aromatikleri, yağları ve imzacı baharat karışımları üzerinde eğilim gösterir.
Daha Fazla Tunus Tarifleri Malzeme İçin
Diğer Mutfaktan Sarımsak Tarifleri
Ücretsiz Mutfak Araçları
Bu sayfayla birlikte kullanabileceğiniz hesaplayıcılar ve çeviriciler — kayıt gerekmez.