66 Rezepte mit knoblauch – Biryani, Nihari, Haleem, Karahi – kräftig gewürzte Küche aus den Indus-Ebenen und den Mogulküchen.
Diese 66 pakistanische knoblauch Rezepte sind im Durchschnitt etwa 95 Minuten fertig, mit 180–720 kcal pro Portion, und 18% sind einfach genug für einen Wochentag unter der Woche. Jedes Rezept enthält genaue Zutatmengen, Schritt-für-Schritt-Anweisungen und vollständige Ernährung pro Portion.
Pakistanische Küche – Biryani, Nihari, Haleem, Karahi – kräftig gewürzte Küche aus den Indus-Ebenen und den Mogulküchen – bringt ihre eigenen charakteristischen Techniken und Würzung zu jedem Inhaltsstoff, dem sie gegenübersteht. Wenn Pakistanische Köche mit knoblauch arbeiten, greifen sie zu seine eigenen regionalen Aromaten, Fette und charakteristische Gewürzmischungen, und die über diese Rezepte am häufigsten vorkommenden Techniken sind Simmern, Braten, Kochen und Anbraten.
Die aromatische Grundlage der würzigen Küche fast überall – scharf roh, süß und mild beim Garen. In dieser Sammlung wird es am häufigsten mit garam masala, cilantro, fine sea salt, turmeric, onion und basmati rice gekocht. Die Gerichte hier reichen von pakistanische Klassiker in nur 30 Minuten fertig bis zu langsamerem, komplizierteren Kochen, das einen entspannten Nachmittag belohnt.
Liebling der Leser: Chicken Karahi ist das höchstbewertete Gericht in dieser Sammlung mit 4.9★ von 3,460 Bewertungen.
Pakistan's most celebrated slow stew — beef shank braised overnight until the collagen melts into a thick, deeply spiced gravy. Lahore's Sunday morning institution.
Lahore's most celebrated dish — a whole chicken marinated overnight in yogurt and a fierce spice blend, steam-cooked then deep-fried until the skin crackles. The pride of Gawalmandi food street.
Pakistan's rich, slow-cooked black lentil dal — whole urad lentils and kidney beans simmered overnight with butter and cream into a velvety, intensely savoury curry. Lahore's most loved dal.
Pakistan's roadside restaurant classic — bone-in chicken cooked fast in a steel wok with whole tomatoes, green chillies, ginger and very little water. Smoky, bold and intensely flavoured.
Slow-cooked meat and lentil porridge spiced with garam masala and finished with fried onions and fresh ginger — one of Pakistan's most beloved dishes.
Pakistani lamb and potato curry in a rich onion and tomato sauce — a weeknight staple of every Pakistani home.
Fragrant layered spiced rice with marinated beef, fried onions and saffron — the bold Karachi style of Pakistan's most celebrated dish.
Black lentils simmered overnight with butter, cream and tomatoes — one of Pakistan and India's most iconic dishes.
Fragrant basmati rice layered with marinated chicken, caramelised onions, saffron and aromatic whole spices — the centrepiece of every Pakistani celebration.
Slow-simmered overnight beef stew rich with marrow, ginger and a complex spice blend — Pakistan's beloved breakfast dish from the Mughal kitchens.
Slow-cooked porridge of meat, lentils and cracked wheat blended into a rich, smooth stew — Pakistan's most beloved Ramadan dish.
Tomato-rich chicken stir-fried in a wok with ginger, green chillies and crushed coriander — Lahore's most famous restaurant dish, ready in 30 minutes.
Spiced minced lamb skewered and char-grilled until smoky outside and juicy inside — Pakistan's most beloved street food kebab.
Tender chunks of lamb and potatoes braised in a tomato-onion masala — Pakistan's everyday Sunday lunch.
Fragrant yellow lentil curry with rice — Pakistan's most beloved everyday meal, comforting and complete in one bowl.
Soft, melt-in-the-mouth meat patties bound with chickpeas and aromatic spices — a Mughal-era classic served at Pakistani feasts.
Aromatic basmati rice cooked in a delicately spiced chicken broth — a one-pot Pakistani classic, simpler than biryani but equally beloved.
Slow-cooked Pakistani porridge of beef, lentils, and pounded wheat — Ramadan's most patient comfort.
Karachi's iconic spicy biryani — basmati layered with mutton, tomato, prunes, mint, green chilies, and dried plum (aloo bukhara).
The legendary Lahore breakfast stew — beef shank simmered overnight with bone marrow and a dozen warming spices until the meat melts into a deep, glossy gravy.
Pakistani slow-cooked beef shank stew with deep spices — Karachi's iconic breakfast, intensely flavorful.
Pakistani slow-cooked stew of meat, lentils, and grains pounded to porridge — Hyderabad's iconic dish.
Pakistani spicy chicken curry cooked in karahi (wok) with tomatoes, ginger, and green chilies — robust and aromatic.
Lahore Lemon Herb Grain Bowl turns pakistani pantry flavors into a complete grain bowl with salmon, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Karachi Smoky Tomato Soup turns pakistani pantry flavors into a complete soup with white fish, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Peshawar Sesame Lime Stew turns pakistani pantry flavors into a complete stew with chicken legs, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Sindhi Charred Pepper Noodles turns pakistani pantry flavors into a complete noodle dish with wheat noodles, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Punjabi Green Herb Salad turns pakistani pantry flavors into a complete salad with grilled chicken, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Balochi Smoky Tomato Traybake turns pakistani pantry flavors into a complete traybake with sweet potatoes, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Multan Sesame Lime Fritters turns pakistani pantry flavors into a complete fritters with salted fish, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Hunza Charred Pepper Breakfast Plate turns pakistani pantry flavors into a complete breakfast plate with yogurt, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Market Lemon Herb Rice Bowl brings pakistani flavor to a practical rice bowl built with chicken thighs, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Village Smoky Tomato Soup brings pakistani flavor to a practical soup built with mushrooms, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Garden Sesame Lime Skillet brings pakistani flavor to a practical skillet dinner built with cauliflower, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Harbor Charred Pepper Noodles brings pakistani flavor to a practical noodle dish built with rice noodles, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Mountain Green Herb Salad brings pakistani flavor to a practical salad built with grilled chicken, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Homestyle Smoky Tomato Traybake brings pakistani flavor to a practical traybake built with sweet potatoes, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Street Sesame Lime Fritters brings pakistani flavor to a practical fritters built with salted fish, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Pakistani Golden Charred Pepper Breakfast Plate brings pakistani flavor to a practical breakfast plate built with beans, garam masala, ginger, garlic and green chiles, and a fresh cilantro finish.
Charred, yogurt-marinated chicken tikka served over basmati rice — a fast home version of a dish usually cooked in a tandoor.
A clear, warmly spiced chicken broth with shredded meat, the foundational soup of Pakistani home cooking.
Golden pan-seared fish in a quick ginger-garlic tomato sauce, a simple coastal Pakistani weeknight dinner.
Yogurt-marinated tandoori chicken roasted on a sheet pan until deeply charred, a home oven's take on a tandoor classic.
A warmly spiced chickpea stew simmered in a tomato-onion masala, a staple vegetarian dish across Pakistani households.
Charred, spiced beef kebabs wrapped in warm naan with yogurt sauce and fresh vegetables — a street-food favorite turned easy lunch.
Yogurt-marinated lamb chops grilled until charred and juicy, built on the same bold marinade used for Pakistani celebration meats.
Bell peppers stuffed with a warmly spiced potato and pea filling, baked until tender — a vegetarian favorite from Pakistani home kitchens.
A rich, deeply spiced beef shank stew simmered for hours until the meat falls apart, one of Pakistan's most celebrated slow-cooked dishes.
Warmly spiced roasted vegetables served with a cooling mint-yogurt sauce, a simple vegetarian side rooted in Pakistani flavor pairings.
A one-pot chicken and rice pulao, built on caramelized onions and whole spices, the everyday rice dish of Pakistani households.
A fast, tomato-heavy chicken curry finished with a smoky char, cooked the way it's made in a karahi wok on high heat.
A spiced beef patty in a soft bun with tamarind chutney, chaat masala and a squeeze of lime — Karachi's favorite street sandwich.
Spiced beef meatballs simmered in a tangy tamarind-tomato gravy, a coastal Sindhi twist on classic kofta curry.
Slow-simmered chickpeas in a tomato-onion masala, topped with crisp-fried green chile for a spicy, crunchy finish.
Whole fish rubbed with a smoky, garlicky red masala and baked until the skin crisps and the flesh stays juicy.
Grilled minced beef skewers seasoned with garam masala, served with a sharp green chile-mint chutney and warm naan.
Whole wheat flatbread stuffed with spiced minced beef and a tangy yogurt-lime dressing, pan-fried until golden and flaky.
Whole chicken marinated in yogurt, tamarind and tomato, roasted until charred and juicy in a home oven.
Mixed vegetables baked in a creamy cashew-yogurt korma sauce, finished with crisp fried chile for a spicy crunch on top.
Layered basmati rice and spiced chicken masala, finished with a smoky dum steam for real biryani depth.
Layered basmati rice and spiced shrimp curry, steamed together until the grains soak up saffron and fried onion.
Red lentils simmered soft and finished with a sizzling cumin-garlic tarka poured straight from the pan.
A skillet chicken karahi turned into an oven-finished bake, with tomatoes and green chiles cooked down into a thick, ginger-spiked sauce.
Spiced ground beef seekh kebabs shaped into patties and griddled, then stacked in a bun with mint chutney and pickled onions.
A festive one-pot rice dish with tender mutton, whole spices and browned onions, served as the centerpiece of a holiday meal.
Karachi-style coconut fish curry with white fish, green chile and tamarind, served over basmati rice for an easy coastal-Pakistani bowl.
Wählen Sie feste, schwere Köpfe mit straffer, papieriger Haut und keine grünen Triebe oder weichen Flecken. Frischer Knoblauch übertrifft vorgemahltes Glas weit, das flach schmeckt und leicht sauer.
Zerdrücken, um mehr seiner scharfen Verbindungen freizusetzen, Scheiben für milderen Biss oder ganz braten, bis marmelig und süß. Fügen Sie feingehacktem Knoblauch spät hinzu und halten Sie es in Bewegung – es brennt und wird in Sekunden bitter.
In kleinen Mengen gegessen, aber eine Quelle für Allicin und andere Schwefelverbindungen, die mit Herz- und Immunvorteilen verbunden sind.
Die meisten dieser 66 Pakistanische knoblauch Rezepte sind von Anfang bis Ende etwa 95 Minuten fertig. Die schnellste, Pakistani Bun Kebab (Garlic Lime Beef Patty Sandwich), dauert etwa 30 Minuten, während die langsamer gekochten Gerichte bis zu 390 Minuten laufen.
In dieser Sammlung reichen sie von etwa 180 bis 720 kcal pro Portion, durchschnittlich 450 kcal — Pakistani Roasted Vegetables with Mint Yogurt ist die leichteste Option mit 180 kcal.
Pakistani Daal Makhani ist ein großartiger Ort zum Anfang – es ist bewertet easy und kommt in etwa 250 Minuten zusammen. 18% der Rezepte hier sind anfängerfreundlich.
In diesen Rezepten wird knoblauch am häufigsten mit garam masala, cilantro, fine sea salt, turmeric, onion und basmati rice kombiniert. Pakistanische Küchen lehnen sich auch auf seine eigenen regionalen Aromaten, Fette und charakteristische Gewürzmischungen.
Rechner und Umrechner, die zu dieser Seite passen — ohne Anmeldung.
