Shakshuka
Eggs poached in a spiced, smoky tomato and pepper sauce with cumin, paprika and harissa — the beloved Israeli breakfast and brunch dish eaten straight from the pan.
30 recipesトマトを使用 — シャクシュカ、ファラフェル、フムス、そしてイスラエル料理の鮮やかな味わい。
これら30のイスラエルトマトレシピは平均約68分で完成します1食分90~660kcalで、43%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。
イスラエル料理 — シャクシュカ、ファラフェル、フムス、そしてイスラエル料理の鮮やかな味わい。 — すべての材料に独自の技法と味付けを持ち込みます。イスラエル料理人がトマトを扱うとき、彼らは独自の地域的香りの素、脂肪、特徴的なスパイスブレンドに手が届き、これらのレシピで最も頻繁に出てくるテクニックは煮込み, 炒め, 茹で そして ポーチングです。
甘く酸味のある果実。ソース、シチュー、サラダの基盤。ほぼすべての料理に。このコレクションでは最もolive oil, fine sea salt, eggs, ground cumin, onion そして garlicで調理されます。イスラエル定番は15分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。
読者お気に入り: Sabich — Israeli Pita Sandwich このコレクション4.9★から3,876評価の最高額レート料理。
Eggs poached in a spiced, smoky tomato and pepper sauce with cumin, paprika and harissa — the beloved Israeli breakfast and brunch dish eaten straight from the pan.
The definitive Israeli chopped salad of finely diced cucumber, tomato and onion dressed with lemon juice, olive oil and a generous hand of za'atar — fresh, crisp and indispensable.
An Iraqi-Jewish pita stuffed with fried aubergine, hard-boiled egg, hummus, tahini, amba and Israeli salad — Tel Aviv's greatest street food sandwich.
Israel's adopted morning classic — eggs poached in a spiced tomato and pepper sauce, finished with feta and herbs, served bubbling in the pan with challah or pita.
Tel Aviv's greatest street food — warm pita stuffed with fried aubergine slices, hard-boiled egg, Israeli salad, tahini, amba mango sauce and zhug. An Iraqi-Jewish breakfast eaten all day.
Yemen's extraordinary flaky layered bread — laminated with clarified butter and pan-fried until the layers separate into a crispy, honeycomb-like structure. Served with grated tomato, zhug and honey.
Yemenite Jewish slow-rolled dough pastry baked overnight until caramelised and tender — Israel's legendary Saturday morning breakfast.
Eggs poached in a spicy North African harissa tomato sauce — Israel's beloved breakfast and brunch icon.
Israeli fried aubergine and hard-boiled egg pita sandwich with hummus, amba and salad — a Tel Aviv street food treasure.
Iraqi-Israeli pita stuffed with fried eggplant, boiled egg, hummus, salads, amba, and zhug — Tel Aviv breakfast icon.
Tel Aviv street food classic: pita stuffed with fried eggplant, soft-boiled egg, hummus, salad, tahini, amba, and crisp pickles.
Tel Aviv's other great pita sandwich — pillowy bread stuffed with golden fried eggplant, a soft-boiled egg, hummus, Israeli salad and a generous drizzle of tangy mango amba.
The iconic Israeli breakfast and mezze salad — very finely diced cucumber, tomato, and herbs dressed simply with lemon and olive oil.
Eggs poached in a spiced tomato-pepper sauce with herbs and warm bread.
Eggs gently poached in a bubbling, cumin-spiced tomato and bell pepper sauce, served straight from the skillet with warm bread.
A crisp, chewy flatbread topped with a garlicky chile-spiked tomato spread and a soft poached egg, an Israeli café brunch favorite.
Semolina dumplings filled with spiced ground meat, simmered in a deep red beet and tomato broth, a beloved Kurdish-Israeli specialty.
Firm white fish fillets gently simmered in a fiery, garlicky tomato and paprika sauce, a North African-Jewish specialty popular for Sabbath meals.
Finely diced cucumber and tomato tossed with olive oil, lemon and fresh herbs, a bright, essential side at nearly every Israeli meal.
Thick potato slices hollowed and stuffed with spiced ground beef, fried, then simmered in a light tomato sauce, a Libyan-Jewish specialty.
Bone-in chicken pieces braised in the same bold cumin-and-paprika tomato sauce used for classic shakshuka, hearty enough for dinner.
A slowly cooked, chunky relish of tomatoes, roasted peppers and garlic, served cold or at room temperature as a spread or dip.
Pita stuffed with fried eggplant, hard-boiled egg, hummus and amba — Israel's beloved Iraqi-Jewish sabich sandwich.
Spiced meatballs simmered in a bubbling tomato and basil sauce with baked eggs — a heartier, protein-packed twist on classic shakshuka.
White beans simmered with garlic, tomato and lime in a rich, savory stew — an Israeli home-style bean pot with Middle Eastern roots.
Cracked bulgur wheat simmered with tomato and a touch of tamarind for tang — a hearty, savory Israeli grain porridge.
A whole chicken rubbed with za'atar and roasted over blistering cherry tomatoes — a fragrant, herbaceous Israeli Sunday roast.
Smoky chile-spiced shrimp simmered over turmeric rice, finished with fresh herbs and a squeeze of lemon.
Bell peppers stuffed with cumin-spiced rice, pine nuts and herbs, simmered gently in a light tomato sauce.
A smoky baked casserole of roasted eggplant, tomatoes and chile, topped with baked eggs and fresh herbs.
熟したトマトは茎でいい香りがし、優しく絞るとやや崩れます。季節外は良質の缶詰トマトが淡いフレッシュトマトより優れています。
常温で保存し、冷蔵庫は絶対避けてください。風味と食感を殺します。スコアと湯引きで皮が滑ります。サラダ用スライスは塩漬けにして余分な水を出します。
低カロリー、ビタミンC、カリウム、抗酸化物質リコペンの供給源。実際に加熱するとリコペンは利用可能になります。
これらの30のイスラエルトマトレシピのほとんどは開始から終了まで約68分で準備完了。最速Israeli Salad with Za'atarは約15分、低温調理料理は520分まで走ります。
このコレクション全体は約90から660kcal1食分、平均366kcal — Israeli Salad (Chopped Cucumber, Tomato and Herb Salad)は90kcalで最軽オプション。
Shakshukaは良い開始地点です — easyとして評価され約35分になります。このレシピの43%は初心者向けです。
これらレシピ、トマトは最もolive oil, fine sea salt, eggs, ground cumin, onion そして garlicと対。イスラエル台所も独自の地域的香りの素、脂肪、特徴的なスパイスブレンドに傾きます。
このページと一緒に使える計算ツールと単位変換ツール(登録不要)。