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トルコ卵レシピ

27 recipes卵を使用 — ケバブ、メッゼ、バクラヴァ、そして豊かなアナトリア料理。

これら27のトルコ卵レシピは平均約56分で完成します1食分220~580kcalで、37%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。

27
レシピ
56 min
平均時間
386 kcal
1回分あたりの平均
37%
簡単なレシピ

どのようにトルコ料理は卵で調理します

トルコ料理はスモーキーグリルケバブと前菜からニンニク野菜料理まで、豊かさとヨーグルト、レモン、ハーブをバランスします。トルコ料理人が卵を扱うとき、彼らはオリーブオイル、クミン、プルビベル(唐辛子フレーク)、ニンニク、ヨーグルト、新鮮なミントに手が届き、これらのレシピで最も頻繁に出てくるテクニックは茹で, 焼き, 炒め そして ソテーです。

台所の万能選手 — つなぎ、発酵剤、乳化剤として機能し、素早い食事そのものにもなります。このコレクションでは最もbutter, onion, olive oil, all-purpose flour, garlic そして dried mintで調理されます。トルコ定番は18分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。

読者お気に入り: Turkish Savory Galette with Spinach and Feta このコレクション4.9★から799評価の最高額レート料理。

27トルコ卵レシピ

🔥 Trending✨ Newbreakfast

Turkish Menemen (Scrambled Eggs with Tomato & Peppers)

The ultimate Turkish breakfast: eggs slow-scrambled with onion, green peppers, tomatoes and chilli.

20 min🔥 310 kcalEasy
4.8(6,234)
dinner

Turkish Manti – Lamb Dumplings with Yogurt and Paprika Butter

Tiny handmade lamb dumplings served with garlicky yogurt, tomato sauce and sizzling paprika butter.

110 min🔥 560 kcalHard
4.8(9,870)
✨ Newlunch

Turkish Pide – Boat-Shaped Flatbread with Minced Lamb

Golden boat-shaped flatbread filled with spiced lamb, peppers and egg — Turkey's answer to pizza.

80 min🔥 580 kcalMedium
4.7(12,800)
lunch

Börek (Turkish Filo Pastry)

Crispy, golden layers of yufka pastry filled with salty white cheese and herbs — the quintessential Turkish savory pastry eaten at breakfast and as a snack across the country.

80 min🔥 420 kcalMedium
4.6(1,471)
breakfast

Çilbir (Ottoman Poached Eggs on Garlicky Yogurt)

Silky poached eggs nestled on cold garlic yogurt, crowned with sizzling Aleppo pepper butter — an Ottoman palace dish that has become a global brunch sensation.

20 min🔥 380 kcalMedium
4.7(842)
breakfast

Beyaz Peynirli Omlet (Turkish Feta Omelet)

Fluffy Turkish-style omelet filled with crumbled white cheese, fresh herbs, and cherry tomatoes — a staple of the legendary Turkish kahvaltı breakfast spread.

18 min🔥 310 kcalEasy
4.4(3,161)
starter

Kalamar Tava (Turkish Fried Calamari)

Crispy golden calamari rings coated in seasoned semolina and cornflour, fried in clean hot oil, and served with tarator sauce — the essential Aegean seafood meze.

35 min🔥 340 kcalMedium
4.3(1,392)
lunch

Turkish Savory Galette with Spinach and Feta

Rustic free-form pastry with buttery, flaky crust filled with spinach, beyaz peynir, and egg — a laid-back Turkish take on the French galette for a casual lunch or mezze.

60 min🔥 445 kcalMedium
4.9(799)
breakfast

Otlu Yumurta (Turkish Herbed Omelet)

Eggs whisked with fresh herbs — flat-leaf parsley, dill, and mint — cooked gently in butter into a delicate, fragrant omelet served as part of the Turkish breakfast spread.

18 min🔥 280 kcalEasy
4.6(3,004)
dessert

Ballı Kek (Turkish Honey Cake)

A moist, spiced Turkish honey cake scented with cinnamon and orange zest — dense enough to slice cleanly yet tender with a sticky, caramelized honey crumb.

65 min🔥 285 kcalMedium
4.7(2,890)
snack

Dolma Biber Kızartması (Turkish Stuffed Pepper Bites)

Small hot green peppers stuffed with spiced white cheese and herbs, dipped in egg and fried until golden — the Turkish take on stuffed jalapeño-style bites.

35 min🔥 220 kcalMedium
4.7(2,915)
breakfast

Türk Kahvaltısı (Turkish Breakfast Spread)

The iconic Turkish breakfast table — a lavish spread of cheeses, olives, eggs, tomatoes, cucumbers, honey, clotted cream, and fresh bread assembled for leisurely weekend mornings.

45 min🔥 480 kcalEasy
4.7(1,348)
✨ Newlunch

Börek with Spinach and Feta — Turkish Filo Pastry

Crispy layered Turkish filo pastry filled with wilted spinach and crumbled feta cheese. Golden, flaky and deeply satisfying — a staple of Turkish home cooking.

70 min🔥 340 kcalMedium
4.8(1,750)
lunch

Turkish Börek with Cheese and Spinach

Crispy, layered phyllo pastry filled with tangy white cheese and wilted spinach — one of Turkey's most beloved pastry traditions.

70 min🔥 420 kcalMedium
4.7(1,380)
✨ Newbreakfast

Menemen

Turkish scrambled eggs simmered with tomatoes, peppers and spices — the ultimate comfort breakfast, served bubbling from the pan.

25 min🔥 230 kcalEasy
4.6(987)
starter

Turkish Su Böreği — Refika-Inspired

Layered phyllo-style pastry boiled in salted water then baked golden, with feta-and-parsley filling — Turkey's most beloved cheese pastry.

135 min🔥 412 kcalHard
4.9(542)
✨ Newdinner

Pide

Turkey's beloved boat-shaped flatbread — hand-stretched dough filled with spiced ground lamb, cheese, or egg, baked in a blazing hot oven.

105 min🔥 520 kcalMedium
4.8(1,654)
✨ Newbreakfast

Menemen (Turkish Skillet Eggs with Tomato & Peppers)

Turkey's iconic breakfast skillet — soft-scrambled eggs barely set in a sweet, jammy tomato and pepper sauce, eaten straight from the pan with crusty bread.

25 min🔥 360 kcalEasy
4.9(380)
✨ Newlunch

Erişte (Turkish Homemade Noodles)

Tender hand-rolled Turkish noodles in a simple, buttery broth — rustic comfort food at its finest.

60 min🔥 380 kcalMedium
4.5(820)
✨ Newbreakfast

Cilbir (Turkish Poached Eggs with Garlic Yogurt)

Poached eggs set over garlicky yogurt and finished with sizzling Aleppo pepper butter.

20 min🔥 390 kcalMedium
4.9(694)
✨ Newdinner

Manti (Turkish Yogurt Dumplings)

Tiny beef-filled dumplings served with garlic yogurt, paprika butter, mint, and sumac.

90 min🔥 560 kcalHard
4.7(1,242)
✨ Newbreakfast

Su Boregi (Turkish Water Pastry)

Layered boiled pastry sheets filled with cheese and parsley, baked until tender inside and golden on top.

115 min🔥 470 kcalHard
4.7(1,653)
✨ Newbreakfast

Börek (Turkish Filo Pastry with Cheese and Parsley Filling)

Crispy, layered Turkish börek: sheets of yufka pastry filled with feta and fresh parsley, brushed with an egg-milk-oil mixture and baked until shattering golden — a staple of the Turkish breakfast table.

70 min🔥 340 kcalMedium
4.8(1,560)
✨ Newsnack

Mucver (Turkish Zucchini Fritters)

Crisp-edged Turkish zucchini fritters studded with dill and feta, pan-fried until golden and served with garlicky yogurt.

35 min🔥 260 kcalEasy
4.5(47)
✨ Newbreakfast

Turkish Kahvalti (Turkish Breakfast Spread)

A generous Turkish breakfast spread of menemen, cheeses, olives, honey and fresh bread meant to be lingered over for hours.

35 min🔥 520 kcalEasy
4.6(58)
✨ Newbreakfast

Menemen (Turkish Scrambled Eggs with Tomato and Pepper)

Soft scrambled eggs cooked into a sizzling saute of tomatoes, green peppers, and onion, a beloved Turkish breakfast classic.

25 min🔥 290 kcalEasy
4.2(37)
✨ Newlunch

Turkish Mucver (Zucchini Pancakes) with Garlic Yogurt

Crisp Turkish zucchini fritters (mucver) with feta and dill, served with a garlicky yogurt sauce.

45 min🔥 320 kcalEasy
4.6(64)

選択と準備卵

選び方

新しい卵は水に入れるとはまず、濃い黄身をしています。年老いた卵は浮きます。放牧鶏の卵は深い色、豊かな黄身をしています。

準備と保管

室温の卵はより多く泡立ち、茹でるときに割れやすくなります。別のボウルに割って殻をキャッチし、新鮮さを確認しましょう。

それはいつ行われますか?

半熟6分、トロッと7~8分、硬ゆで10~12分。スクランブルエッグはまだ少し湿った状態で火から下ろします。余熱で引き続き加熱されます。

栄養学

9つ全ての必須アミノ酸を含む完全蛋白質。コリン、ビタミンD、ルテイン、ほぼ全て黄身に含まれます。

クラシックフレーバーパートナー: バター, チャイブ, チーズ, トマト, ほうれん草, 黒こしょう

トルコ卵レシピ — よくある質問

どのくらい時間トルコ卵レシピを作るのに取られますか?

これらの27のトルコ卵レシピのほとんどは開始から終了まで約56分で準備完了。最速Beyaz Peynirli Omlet (Turkish Feta Omelet)は約18分、低温調理料理は135分まで走ります。

どのくらいのカロリートルコ卵料理にありますか?

このコレクション全体は約220から580kcal1食分、平均386kcal — Dolma Biber Kızartması (Turkish Stuffed Pepper Bites)は220kcalで最軽オプション。

最も簡単なトルコ卵初心者向けレシピは何ですか?

Turkish Menemen (Scrambled Eggs with Tomato & Peppers)は良い開始地点です — easyとして評価され約20分になります。このレシピの37%は初心者向けです。

何が良く卵とトルコ料理に移動しますか?

これらレシピ、卵は最もbutter, onion, olive oil, all-purpose flour, garlic そして dried mintと対。トルコ台所もオリーブオイル、クミン、プルビベル(唐辛子フレーク)、ニンニク、ヨーグルト、新鮮なミントに傾きます。

卵がどのように知っているか正しく調理されたか?

半熟6分、トロッと7~8分、硬ゆで10~12分。スクランブルエッグはまだ少し湿った状態で火から下ろします。余熱で引き続き加熱されます。

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