Shakshuka
Eggs poached in a spiced, smoky tomato and pepper sauce with cumin, paprika and harissa — the beloved Israeli breakfast and brunch dish eaten straight from the pan.
29 食谱使用鸡蛋 — Shakshuka、沙拉三明治、鹰嘴豆泥和充满活力的以色列美食。
这些29以色列鸡蛋食谱平均准备时间约87分钟,每份提供150-660 kcal,45%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
以色列菜系 — Shakshuka、沙拉三明治、鹰嘴豆泥和充满活力的以色列美食。 — 对它接触的每个食材带来自己独特的技法和调味。当以色列厨师使用鸡蛋时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是煎, 炖, 煮沸 和 烘烤。
厨房的万能工具 — 粘合剂、发酵剂、乳化剂和本身就是快餐。在这个集合中最常见的是与olive oil, ground cumin, fine sea salt, garlic, onion 和 sweet paprika一起烹饪。这里的菜肴跨越以色列经典在仅仅22分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Sabich — Israeli Pita Sandwich 是这个集合中评分最高菜肴在4.9★来自3,876评分。
Eggs poached in a spiced, smoky tomato and pepper sauce with cumin, paprika and harissa — the beloved Israeli breakfast and brunch dish eaten straight from the pan.
An Iraqi-Jewish pita stuffed with fried aubergine, hard-boiled egg, hummus, tahini, amba and Israeli salad — Tel Aviv's greatest street food sandwich.
Israel's adopted morning classic — eggs poached in a spiced tomato and pepper sauce, finished with feta and herbs, served bubbling in the pan with challah or pita.
Vibrant shakshuka made with spinach, zucchini, and herbs instead of tomatoes — lighter, fresher, and equally delicious.
Creamy labneh and egg shakshuka without tomatoes — elegant, rich, and deeply flavorful with garlic and za'atar.
The vibrant, herb-forward cousin of the classic — eggs poached in a sauce of spinach, Swiss chard, green peppers, jalapeño and a generous handful of cilantro and parsley. A modern Tel Aviv brunch staple.
Tel Aviv's greatest street food — warm pita stuffed with fried aubergine slices, hard-boiled egg, Israeli salad, tahini, amba mango sauce and zhug. An Iraqi-Jewish breakfast eaten all day.
Yemenite Jewish slow-rolled dough pastry baked overnight until caramelised and tender — Israel's legendary Saturday morning breakfast.
Eggs poached in a spicy North African harissa tomato sauce — Israel's beloved breakfast and brunch icon.
Israeli fried aubergine and hard-boiled egg pita sandwich with hummus, amba and salad — a Tel Aviv street food treasure.
Iraqi-Israeli pita stuffed with fried eggplant, boiled egg, hummus, salads, amba, and zhug — Tel Aviv breakfast icon.
Tel Aviv street food classic: pita stuffed with fried eggplant, soft-boiled egg, hummus, salad, tahini, amba, and crisp pickles.
Tel Aviv's other great pita sandwich — pillowy bread stuffed with golden fried eggplant, a soft-boiled egg, hummus, Israeli salad and a generous drizzle of tangy mango amba.
Israel's most popular weeknight dinner — thin pounded chicken breast in crunchy breadcrumbs, fried golden and served with hummus, salad, and chips.
Beloved Israeli street pastries — flaky puff or phyllo dough stuffed with salty cheese, spinach, or potato filling and topped with sesame seeds.
The Israeli variation of baba ganoush — fire-charred eggplant with tahini, lemon, garlic, and hard-boiled egg, served at Shabbat breakfast tables.
Israel's iconic Hanukkah doughnuts — light, pillowy yeast-raised doughnuts deep-fried in oil and filled with strawberry jam or pastry cream.
Eggs poached in a spiced tomato-pepper sauce with herbs and warm bread.
Eggs gently poached in a bubbling, cumin-spiced tomato and bell pepper sauce, served straight from the skillet with warm bread.
Pita stuffed with fried eggplant, hard-boiled egg, hummus, Israeli salad and amba mango sauce, an Iraqi-Jewish specialty.
A crisp, chewy flatbread topped with a garlicky chile-spiked tomato spread and a soft poached egg, an Israeli café brunch favorite.
A hearty overnight-simmered stew of beef, barley, beans and potatoes, traditionally started before Shabbat and kept warm until the next day.
Thick potato slices hollowed and stuffed with spiced ground beef, fried, then simmered in a light tomato sauce, a Libyan-Jewish specialty.
Soft, deep-fried yeasted doughnuts filled with strawberry jelly and dusted with powdered sugar, a beloved Hanukkah treat.
Pita stuffed with fried eggplant, hard-boiled egg, hummus and amba — Israel's beloved Iraqi-Jewish sabich sandwich.
Spiced meatballs simmered in a bubbling tomato and basil sauce with baked eggs — a heartier, protein-packed twist on classic shakshuka.
A soft folded omelette filled with fresh herbs and finished with a squeeze of charred lemon — a light, bright Israeli breakfast egg dish.
Savory Israeli-style pancakes folded with charred bell pepper and za'atar, served with yogurt and a fried egg.
A smoky baked casserole of roasted eggplant, tomatoes and chile, topped with baked eggs and fresh herbs.
新鲜鸡蛋平放,蛋黄呈圆顶形,在水中下沉;旧鸡蛋漂浮。放养鸡蛋往往有更深色、更丰富的蛋黄。
室温鸡蛋可以打到更大的体积,煮沸时不太可能破裂。先打入单独的碗中以捕捉壳和检查新鲜度。
水煮蛋:6分钟;半熟:7-8分钟;全熟:10-12分钟。炒鸡蛋在仍然略微湿润时最好离火 — 它们继续烹饪。
完全蛋白,包含所有九种必需氨基酸,加上胆碱、维生素D和叶黄素 — 大部分在蛋黄中。
大多数这些29以色列鸡蛋食谱从开始到完成准备好约87分钟。最快的,Israeli Herb and Charred Lemon Shakshuka Omelette,采用约22分钟,而较慢煮菜肴运行至750分钟。
跨越这个集合他们范围从约150至660 kcal每份,平均384 kcal — Israeli Baba Ganoush (Charred Eggplant with Tahini and Egg)是最清淡选择在150 kcal。
Shakshuka是开始一个好地方 — 评级easy和在约35分钟汇聚。45%食谱这里初学者友好。
在这些食谱中,鸡蛋最常与olive oil, ground cumin, fine sea salt, garlic, onion 和 sweet paprika配对。以色列厨房也依靠它自己地区芳香、脂肪和签名香料混合。
水煮蛋:6分钟;半熟:7-8分钟;全熟:10-12分钟。炒鸡蛋在仍然略微湿润时最好离火 — 它们继续烹饪。