starter
Lebanese Kibbeh – Crispy Bulgur and Lamb Shells with Spiced Filling
Football-shaped bulgur and lamb shells filled with spiced minced meat and pine nuts, fried golden.
⏱ 80 min🔥 380 kcalHard
★4.7(8,900)
🇱🇧
レバノン羊肉レシピ
34 recipes羊肉を使用 — フムス、ファラフェル、キッベ、レバント料理の宝石。
これら34のレバノン羊肉レシピは平均約68分で完成します1食分180～780kcalで、21%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。
34
レシピ
68 min
平均時間
404 kcal
1回分あたりの平均
21%
簡単なレシピ
どのようにレバノン料理は羊肉で調理します
レバノン料理は新鮮で、ハーブが豊か。メゼのテーブルの周りに構成。レモン、ニンニク、良質なオリーブオイルで明るい。レバノン料理人が羊肉を扱うとき、彼らはオリーブオイル、レモン、ニンニク、タヒニ、スマック、ザ'ターに手が届き、これらのレシピで最も頻繁に出てくるテクニックは煮込み, 炒め, 焼き そして 茹でです。
柔らかく、独特に濃厚な赤肉。香りの高い、スパイスが強く、長時間調理する料理に最適。このコレクションでは最もolive oil, onion, ground allspice, ground cinnamon, pine nuts そして cinnamonで調理されます。レバノン定番は20分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。
読者お気に入り： Arayes このコレクション4.9★から2,340評価の最高額レート料理。
34レバノン羊肉レシピ
✨ Newdinner
Classic Kibbeh
A traditional Lebanese dish with spiced meat and bulgur.
⏱ 75 min🔥 450 kcalMedium
★4.8(5,200)
dinner
Ablama (Lebanese Stuffed Courgettes in Yoghurt Sauce)
Hollowed courgettes stuffed with spiced lamb and rice, simmered in a warm cooked-yoghurt sauce.
⏱ 90 min🔥 470 kcalMedium
★4.7(1,643)
✨ Newstarter
Kibbeh
Crispy bulgur shells stuffed with spiced lamb.
⏱ 55 min🔥 320 kcalHard
★4.7(1,800)
✨ Newdinner
Kafta Kebab
Seasoned lamb and parsley kebabs grilled on skewers.
⏱ 27 min🔥 360 kcalEasy
★4.6(2,200)
✨ Newdinner
Mansaf (Jordanian Lamb with Jameed Yogurt and Rice)
Jordan's magnificent national dish — slow-braised lamb in a rich, tangy fermented yogurt sauce (jameed) served over rice with flatbread. A celebratory feast dish eaten communally by hand.
⏱ 140 min🔥 780 kcalHard
★4.9(760)
dinner
Kibbeh
Lebanon's iconic dish of spiced lamb and bulgur wheat baked into a fragrant crust around a pine nut and onion filling — a centrepiece of the mezze table.
⏱ 85 min🔥 560 kcalMedium
★4.8(1,102)
✨ Newstarter
Kibbeh
Lebanon's national dish — torpedo-shaped shells of spiced bulgur wheat and lamb filled with a fragrant mixture of minced lamb, onions, pine nuts and warm spices, then fried until golden.
⏱ 65 min🔥 380 kcalMedium
★4.8(1,124)
✨ Newdinner
Kafta bil Sanieh
Lebanese baked kafta patties nestled in a rich tomato and potato sauce, slow-roasted in a single tray until deeply caramelised and fragrant.
⏱ 70 min🔥 490 kcalEasy
★4.7(876)
starter
Sfeeha
Open-faced Lebanese meat pies with spiced lamb — crispy, savory bites perfect as street food.
⏱ 80 min🔥 180 kcalMedium
★4.8(1,450)
starter
Sambousek
Crispy fried pastry pockets filled with spiced meat or cheese — Lebanese party food.
⏱ 65 min🔥 220 kcalMedium
★4.9(1,670)
starter
Kibbeh Nayyeh
Lebanese raw lamb tartare with bulgur, onion, and spices — a prized delicacy.
⏱ 30 min🔥 290 kcalMedium
★4.8(960)
snack
Arayes
Lebanese pita bread stuffed with spiced meat and grilled until crispy — addictive street food.
⏱ 35 min🔥 420 kcalEasy
★4.9(2,340)
starter
Makanek
Lebanese spiced lamb sausages pan-fried with lemon and pine nuts — mezze perfection.
⏱ 45 min🔥 340 kcalMedium
★4.8(1,120)
dinner
Kibbeh bil Sanieh
Baked Lebanese kibbeh layered with spiced meat and pine nuts — the celebratory version.
⏱ 105 min🔥 420 kcalHard
★4.9(1,890)
breakfast
Awarma
Lebanese preserved lamb confit cooked in its own fat — an ancient mountain larder staple.
⏱ 110 min🔥 480 kcalMedium
★4.7(680)
starter
Lahem Bi Ajeen
Lebanese spiced meat pies — individual pastries with savory filling.
⏱ 50 min🔥 280 kcalMedium
★4.8(1,640)
✨ Newstarter
Kibbeh Nayyeh
Lebanese raw lamb pounded with fine bulgur, mountain spices, and ice — Levantine steak tartare ancestor.
⏱ 30 min🔥 280 kcalMedium
★4.8(420)
✨ Newdinner
Kibbeh bil Laban (Lebanese Kibbeh in Yogurt Sauce)
Lebanese mountain dish: spiced lamb-and-bulgur kibbeh balls simmered in warm yogurt-mint sauce — a Tripoli specialty.
⏱ 95 min🔥 580 kcalHard
★4.8(538)
✨ Newstarter
Kibbeh Nayyeh (Lebanese Raw Lamb with Bulgur)
Lebanon's prized raw lamb mezze — finely pounded mountain lamb mixed with bulgur, onion and seven spices, served fresh with olive oil and pita.
⏱ 30 min🔥 420 kcalMedium
★4.7(320)
✨ Newstarter
Kibbeh Nayyeh (Lebanese Raw Meat Kibbeh)
Delicate Syrian-Lebanese raw lamb and bulgur paste seasoned with cinnamon and allspice, served with olive oil and mint.
⏱ 20 min🔥 320 kcalEasy
★4.6(980)
✨ Newdinner
Maklouba (Upside-Down Spiced Rice with Lamb and Vegetables)
Maklouba is the dramatic Palestinian and Jordanian one-pot masterpiece: spiced lamb, fried aubergine, and cauliflower layered with rice, then flipped upside-down at the table.
⏱ 120 min🔥 640 kcalMedium
★4.8(1,050)
✨ Newstarter
Sambousek (Lebanese Fried Meat-Filled Pastries)
Crispy Lebanese sambousek — half-moon shaped fried pastries filled with spiced ground lamb and pine nuts, a beloved mezze and party bite.
⏱ 65 min🔥 320 kcalMedium
★4.8(870)
✨ Newdinner
Tomato Lamb Ragout Levantine
Tomato Lamb Ragout Levantine with bright herbs, yogurt, olive oil and balanced acidity.
⏱ 65 min🔥 431 kcalMedium
★4.8(2,369)
✨ Newdinner
Bekaa Lentil Onion Skillet Dinner
Bekaa Lentil Onion Skillet Dinner brings lebanese flavor into a practical home recipe with lamb mince, tahini, lemon, allspice and olive oil, and a finish of parsley.
⏱ 70 min🔥 478 kcalMedium
★4.5(3,869)
✨ Newsnack
Kibbeh Nayeh Fritters (Lebanese Kibbeh Balls, Fried)
Torpedo-shaped fried bulgur and ground meat shells with a spiced meat filling, a beloved Lebanese meze and street snack.
⏱ 60 min🔥 320 kcalMedium
★4.5(33)
✨ Newdinner
Yakhnet Bamia (Lebanese Okra Stew with Lamb)
Lamb simmered with okra, tomato and cilantro in a tangy, garlicky sauce, a comforting Lebanese stew served over rice.
⏱ 80 min🔥 420 kcalMedium
★4.4(25)
✨ Newdinner
Kafta Mishwi (Lebanese Grilled Spiced Meat Skewers)
Skewered ground beef and lamb seasoned with parsley, onion and baharat, grilled until charred, a Lebanese grill house staple.
⏱ 40 min🔥 440 kcalEasy
★4.5(30)
✨ Newdinner
Koosa Mahshi (Lebanese Stuffed Zucchini)
Hollowed zucchini stuffed with rice and spiced ground meat, simmered in a light tomato broth, a comforting Lebanese family dinner.
⏱ 85 min🔥 380 kcalMedium
★4.4(26)
✨ Newsnack
Sfiha (Lebanese Meat-Topped Flatbread)
Small open-faced flatbreads topped with a spiced ground meat, tomato and pomegranate molasses mixture, a Lebanese bakery favorite.
⏱ 105 min🔥 340 kcalMedium
★4.5(29)
✨ Newdinner
Kafta bil Siniyeh (Lebanese Baked Meatballs with Potato and Tomato)
Spiced Lebanese ground beef and lamb kafta baked in a tray with sliced potato and tomato until tender and deeply savory.
⏱ 65 min🔥 440 kcalEasy
★4.6(47)
✨ Newstarter
Sfeeha (Lebanese Meat Pies)
Small open-faced Lebanese pastries topped with spiced ground lamb, onion, and pine nuts, baked until the dough is golden and crisp.
⏱ 60 min🔥 320 kcalMedium
★4.4(63)
✨ Newdinner
Lebanese Stuffed Peppers with Rice, Mint and Parsley (Mahshi Felfel)
Bell peppers stuffed with herbed rice and warm spices, simmered in a light tomato broth.
⏱ 75 min🔥 320 kcalHard
★4.6(39)
✨ Newdinner
Lebanese Kafta Burger with Warm Spices and Garlic Yogurt
A juicy ground beef and lamb burger seasoned like kafta, topped with garlicky yogurt sauce.
⏱ 30 min🔥 480 kcalEasy
★4.6(45)
選択と準備羊肉
選び方
固く、ピンク～赤い肉と白い脂肪（黄色ではない）を探してください。素早いカット：チョップとラック。長時間カット：肩、すね、脚のブレイジング・ローストに。
準備と保管
羊肉はボールドな味付けが好きです — ニンニク、ローズマリー、クミン、ミントがその豊かさを切ります。余分な脂肪を取り除き、牛肉のように加熱後に休ませます。
それはいつ行われますか?
最適はピンク色の55～60℃/130～140℉。チョップとラック用。硬いカットは低温でゆっくり調理してとろけるような柔らかさにします。
栄養学
完全な蛋白質、鉄、亜鉛、Bビタミンが豊富。赤身の牛肉より風味を運ぶ脂肪が多い。
クラシックフレーバーパートナー: ローズマリー, ニンニク, ミント, クミン, ヨーグルト, レモン
レバノン羊肉レシピ — よくある質問
どのくらい時間レバノン羊肉レシピを作るのに取られますか？
これらの34のレバノン羊肉レシピのほとんどは開始から終了まで約68分で準備完了。最速Kibbeh Nayyeh (Lebanese Raw Meat Kibbeh)は約20分、低温調理料理は140分まで走ります。
どのくらいのカロリーレバノン羊肉料理にありますか？
このコレクション全体は約180から780kcal1食分、平均404kcal — Sfeehaは180kcalで最軽オプション。
最も簡単なレバノン羊肉初心者向けレシピは何ですか？
Kafta Kebabは良い開始地点です — easyとして評価され約27分になります。このレシピの21%は初心者向けです。
何が良く羊肉とレバノン料理に移動しますか？
これらレシピ、羊肉は最もolive oil, onion, ground allspice, ground cinnamon, pine nuts そして cinnamonと対。レバノン台所もオリーブオイル、レモン、ニンニク、タヒニ、スマック、ザ'ターに傾きます。
羊肉がどのように知っているか正しく調理されたか？
最適はピンク色の55～60℃/130～140℉。チョップとラック用。硬いカットは低温でゆっくり調理してとろけるような柔らかさにします。
もっとレバノン材料別レシピ
他の料理から羊肉レシピ
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