Taiwanese Beef Noodle Soup
Taiwan's national dish — a rich, spiced beef broth with tender braised beef shank and springy wheat noodles, perfumed with doubanjiang, star anise and soy.
40 食谱使用大蒜 — 牛肉面、葱油饼、臭豆腐——大胆的街头小吃和舒适的烹饪。
这些40台湾大蒜食谱平均准备时间约78分钟,每份提供90-680 kcal,33%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
台湾菜系 — 牛肉面、葱油饼、臭豆腐——大胆的街头小吃和舒适的烹饪。 — 对它接触的每个食材带来自己独特的技法和调味。当台湾厨师使用大蒜时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煎, 蒸 和 煮沸。
芳香基础几乎在任何地方的鲜香烹饪 — 生食刺鼻,烹饪时甜蜜和温和。在这个集合中最常见的是与soy sauce, scallions, fresh ginger, fine sea salt, steamed rice 和 neutral oil一起烹饪。这里的菜肴跨越台湾经典在仅仅15分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Lu Rou Fan — Taiwanese Braised Pork Rice 是这个集合中评分最高菜肴在4.9★来自5,432评分。
Taiwan's national dish — a rich, spiced beef broth with tender braised beef shank and springy wheat noodles, perfumed with doubanjiang, star anise and soy.
Meltingly tender soy-braised pork belly with five-spice, rice wine and crispy shallots over steamed rice — Taiwan's ultimate comfort food and the nation's most beloved bowl.
Sticky, intensely flavoured chicken with one cup each of soy sauce, sesame oil and rice wine, finished with a fragrant pile of Thai basil — Taiwan's most iconic home-cooked dish.
Thick rice vermicelli in a glossy sweet potato starch sauce with oysters, offal and coriander — Taipei's most iconic night market soup.
Taiwan's most iconic bowl — a slow-braised beef shank soup with springy noodles in a deep red broth fragrant with doubanjiang, soy, star anise, and spicy bean paste.
A Taiwanese street food specialty from central Taiwan — a large, translucent starchy dumpling filled with pork, bamboo shoots, and mushrooms, topped with sweet-savory sauce.
Intensely flavored Taiwanese braised chicken with equal parts sesame oil, soy sauce, and rice wine — finished with Thai basil.
Taiwan's proudest culinary creation — slow-braised beef shank in a rich, spiced soy broth with springy noodles and pickled mustard greens.
Thick sweet potato vermicelli in a viscous soup with oysters, pork liver and a thick sweet and sour sauce — a Taiwanese night market icon.
Crispy marinated chicken pieces fried with basil leaves and chilli — Taiwan's most addictive street food from night markets.
Taiwan's iconic beef noodle soup — slow-braised beef shank in a deeply spiced broth of doubanjiang, soy and rice wine, served over hand-pulled wheat noodles.
Taiwanese Market Lemon Herb Rice Bowl brings taiwanese flavor to a practical rice bowl built with chicken thighs, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Village Smoky Tomato Soup brings taiwanese flavor to a practical soup built with mushrooms, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Garden Sesame Lime Skillet brings taiwanese flavor to a practical skillet dinner built with cauliflower, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Harbor Charred Pepper Noodles brings taiwanese flavor to a practical noodle dish built with rice noodles, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Mountain Green Herb Salad brings taiwanese flavor to a practical salad built with grilled chicken, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Homestyle Smoky Tomato Traybake brings taiwanese flavor to a practical traybake built with sweet potatoes, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Street Sesame Lime Fritters brings taiwanese flavor to a practical fritters built with salted fish, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Golden Charred Pepper Breakfast Plate brings taiwanese flavor to a practical breakfast plate built with beans, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
A deeply spiced beef and tendon broth simmered for hours, poured over wheat noodles with pickled mustard greens.
Bone-in chicken pieces braised in equal parts sesame oil, soy sauce and rice wine with garlic, ginger and fistfuls of Thai basil.
Chilled wheat noodles tossed in a nutty sesame-soy dressing with julienned cucumber, a favorite hot-weather lunch across Taiwan.
Soft steamed folded buns stuffed with braised pork belly, pickled mustard greens, cilantro and crushed peanuts.
Pan-fried or boiled dumplings filled with seasoned ground pork and garlic chives, served with a soy-vinegar dipping sauce.
Bite-sized bites of five-spice marinated chicken thigh, double-fried until shatteringly crisp, tossed with fried basil.
A small-bowl Tainan specialty of thin noodles in a light shrimp broth, topped with minced pork sauce and a single shrimp.
Silky braised pork belly simmered slowly with napa cabbage in a savory, slightly sweet soy braise, a homestyle winter favorite.
Gelatinous beef tendon slow-braised with daikon radish in a soy and star anise broth until meltingly soft.
Bouncy handmade fish balls simmered in a clear, gingery broth with cabbage — a coastal Taiwanese comfort soup found at every night market.
A whole white fish steamed until just cooked, topped with garlic, ginger and a hot lime-soy sauce — a coastal Taiwanese seafood classic.
Cracked cucumbers tossed in a punchy garlic-chili-vinegar dressing — a cooling, crunchy Taiwanese side found on nearly every home dinner table.
Chicken braised in equal parts soy sauce, rice wine and sesame oil with basil and garlic — Taiwan's most famous braised chicken dish.
Roasted eggplant tossed in a garlicky, spicy soy glaze — a quick Taiwanese vegetable dish that's become a favorite late-night dish alongside beer.
Taiwanese-style fried rice with minced pork, five-spice, soy sauce and fried shallots, built on day-old rice for a proper chewy-crisp texture.
Taiwan's iconic lu rou fan — pork belly slow-braised in soy, five-spice and rock sugar until silky, spooned over steamed rice.
Taiwanese three-cup style cod, simmered in equal parts soy sauce, rice wine and sesame oil with basil, served over steamed rice.
A comforting Taiwanese-style savory congee bowl made with mung beans and red lentils, seasoned with five-spice and topped with crispy shallots.
Bell peppers stuffed with a Taiwanese-seasoned pork and rice filling flavored with five-spice, soy sauce and rice wine, baked until tender.
A Taiwanese-style baked rice casserole (jiao kao fan), five-spice pork and rice topped with a savory tomato-cream sauce and melted cheese.
A Taiwanese yan su ji-style fried chicken burger, marinated in five-spice and soy, fried crisp and topped with Thai basil and melted cheese.
选择坚实、重的头,紧凑、纸质皮肤,没有绿色芽或软斑。新鲜大蒜远远超过罐装预切碎,它味道平坦和略微酸。
压碎释放更多其刺鼻化合物,切片用于较温和咬感,或烤全个至果酱状甜蜜。晚期加入切碎大蒜并保持运动 — 它在几秒钟内烧伤和变苦。
小量食用,但含有大蒜素和其他与心脏和免疫益处相关的硫磺化合物。
大多数这些40台湾大蒜食谱从开始到完成准备好约78分钟。最快的,Smashed Cucumber Salad with Chili and Garlic,采用约15分钟,而较慢煮菜肴运行至210分钟。
跨越这个集合他们范围从约90至680 kcal每份,平均447 kcal — Smashed Cucumber Salad with Chili and Garlic是最清淡选择在90 kcal。
Lu Rou Fan — Taiwanese Braised Pork Rice是开始一个好地方 — 评级easy和在约105分钟汇聚。33%食谱这里初学者友好。
在这些食谱中,大蒜最常与soy sauce, scallions, fresh ginger, fine sea salt, steamed rice 和 neutral oil配对。台湾厨房也依靠它自己地区芳香、脂肪和签名香料混合。