Taiwanese Beef Noodle Soup
Taiwan's national dish — a rich, spiced beef broth with tender braised beef shank and springy wheat noodles, perfumed with doubanjiang, star anise and soy.
44 食谱使用米饭 — 牛肉面、葱油饼、臭豆腐——大胆的街头小吃和舒适的烹饪。
这些44台湾米饭食谱平均准备时间约82分钟,每份提供180-680 kcal,32%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
台湾菜系 — 牛肉面、葱油饼、臭豆腐——大胆的街头小吃和舒适的烹饪。 — 对它接触的每个食材带来自己独特的技法和调味。当台湾厨师使用米饭时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是煎, 炖, 蒸 和 煮沸。
地球一半人口的日常谷物 — 中性底料,吸收周围的风味,从抓饭到炒饭。在这个集合中最常见的是与soy sauce, garlic, scallions, fine sea salt, neutral oil 和 dark soy sauce一起烹饪。这里的菜肴跨越台湾经典在仅仅30分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Lu Rou Fan — Taiwanese Braised Pork Rice 是这个集合中评分最高菜肴在4.9★来自5,432评分。
Taiwan's national dish — a rich, spiced beef broth with tender braised beef shank and springy wheat noodles, perfumed with doubanjiang, star anise and soy.
Taiwan's irresistible street-food scallion pancakes — flaky, chewy, layered flatbreads studded with fragrant spring onions, pan-fried until crisp and golden.
Meltingly tender soy-braised pork belly with five-spice, rice wine and crispy shallots over steamed rice — Taiwan's ultimate comfort food and the nation's most beloved bowl.
Sticky, intensely flavoured chicken with one cup each of soy sauce, sesame oil and rice wine, finished with a fragrant pile of Thai basil — Taiwan's most iconic home-cooked dish.
Taiwan's most iconic bowl — a slow-braised beef shank soup with springy noodles in a deep red broth fragrant with doubanjiang, soy, star anise, and spicy bean paste.
Taiwan's beloved braised pork rice — fatty pork belly slow-braised in soy sauce, five-spice, and fried shallots until meltingly tender, spooned over white rice in lacquered glory.
Taiwan's beloved street food flatbread — flaky, crispy, chewy layers of unleavened dough with aromatic scallions, pan-fried until golden and served with dipping sauce.
A Taiwanese street food specialty from central Taiwan — a large, translucent starchy dumpling filled with pork, bamboo shoots, and mushrooms, topped with sweet-savory sauce.
Intensely flavored Taiwanese braised chicken with equal parts sesame oil, soy sauce, and rice wine — finished with Thai basil.
Tender, caramelized braised pork belly over white rice with a sticky soy-and-five-spice sauce — Taiwan's ultimate comfort bowl.
Taiwan's proudest culinary creation — slow-braised beef shank in a rich, spiced soy broth with springy noodles and pickled mustard greens.
Taiwan's ultimate comfort food — meltingly tender minced pork belly braised in soy and five spice, ladled over steamed rice with pickled radish.
Crispy, flaky layered flatbread packed with green onions — pan-fried in sesame oil until shatteringly crisp outside and chewy within.
Crispy marinated chicken pieces fried with basil leaves and chilli — Taiwan's most addictive street food from night markets.
Taiwanese braised pork rice — slowly braised fatty pork in soy, rice wine and star anise, served over white rice.
Sticky rice cooked inside bamboo tubes with pork, mushrooms, and chestnuts — a mountain feast.
Dense, slightly sweet millet cake with red beans and a crispy exterior — a mountain staple.
Taiwan's iconic beef noodle soup — slow-braised beef shank in a deeply spiced broth of doubanjiang, soy and rice wine, served over hand-pulled wheat noodles.
Taiwanese Market Lemon Herb Rice Bowl brings taiwanese flavor to a practical rice bowl built with chicken thighs, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Village Smoky Tomato Soup brings taiwanese flavor to a practical soup built with mushrooms, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Garden Sesame Lime Skillet brings taiwanese flavor to a practical skillet dinner built with cauliflower, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Harbor Charred Pepper Noodles brings taiwanese flavor to a practical noodle dish built with rice noodles, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Mountain Green Herb Salad brings taiwanese flavor to a practical salad built with grilled chicken, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Homestyle Smoky Tomato Traybake brings taiwanese flavor to a practical traybake built with sweet potatoes, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Street Sesame Lime Fritters brings taiwanese flavor to a practical fritters built with salted fish, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Taiwanese Golden Charred Pepper Breakfast Plate brings taiwanese flavor to a practical breakfast plate built with beans, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.
Fatty minced pork belly slow-braised in soy sauce, five-spice and shallots, spooned over steamed rice.
Bone-in chicken pieces braised in equal parts sesame oil, soy sauce and rice wine with garlic, ginger and fistfuls of Thai basil.
A steamed and then pan-fried cake of shredded daikon radish and rice flour studded with dried shrimp and shiitake, crisp outside and soft within.
Silky braised pork belly simmered slowly with napa cabbage in a savory, slightly sweet soy braise, a homestyle winter favorite.
Deep-fried fermented tofu with a famously pungent aroma but a mild, custardy interior, served with pickled cabbage and chili sauce.
Gelatinous beef tendon slow-braised with daikon radish in a soy and star anise broth until meltingly soft.
Shredded poached chicken over rice moistened with its own savory braising drippings and crisp shallots, a lighter cousin of lu rou fan.
Silky rice congee simmered with juicy tomatoes and swirled with egg — a gentle, home-style Taiwanese breakfast bowl.
Chicken braised in equal parts soy sauce, rice wine and sesame oil with basil and garlic — Taiwan's most famous braised chicken dish.
Taiwanese-style fried rice with minced pork, five-spice, soy sauce and fried shallots, built on day-old rice for a proper chewy-crisp texture.
Crisp, flaky Taiwanese scallion pancakes (cong you bing) topped with pan-seared salmon and a five-spice soy dipping sauce.
Taiwan's iconic lu rou fan — pork belly slow-braised in soy, five-spice and rock sugar until silky, spooned over steamed rice.
Taiwanese three-cup style cod, simmered in equal parts soy sauce, rice wine and sesame oil with basil, served over steamed rice.
A comforting Taiwanese-style savory congee bowl made with mung beans and red lentils, seasoned with five-spice and topped with crispy shallots.
Bell peppers stuffed with a Taiwanese-seasoned pork and rice filling flavored with five-spice, soy sauce and rice wine, baked until tender.
A Taiwanese-style baked rice casserole (jiao kao fan), five-spice pork and rice topped with a savory tomato-cream sauce and melted cheese.
A Taiwanese yan su ji-style fried chicken burger, marinated in five-spice and soy, fried crisp and topped with Thai basil and melted cheese.
A Taiwanese Lunar New Year plate of soy-braised whole fish and pan-fried sweet glutinous rice cake (nian gao), symbols of abundance and progress.
按用途选择:长粒(香米、茉莉花米)用于蓬松、颗粒分离的米饭;短粒用于寿司和烩饭,其中粘性受欢迎。陈年香米烹饪时间更长,更蓬松。
冲洗至水清澈,洗去表面淀粉防止结块。吸收法 — 固定水比、盖上盖子,然后离火蒸10分钟 — 给出可靠的结果。
无谷蛋白碳水化合物主食;糙米和野生米保留麸皮以获得更多纤维、B族维生素和矿物质。
大多数这些44台湾米饭食谱从开始到完成准备好约82分钟。最快的,Taiwanese Stinky Tofu (Chou Doufu),采用约30分钟,而较慢煮菜肴运行至210分钟。
跨越这个集合他们范围从约180至680 kcal每份,平均461 kcal — Taiwanese Aboriginal Finger Millet Cake是最清淡选择在180 kcal。
Lu Rou Fan — Taiwanese Braised Pork Rice是开始一个好地方 — 评级easy和在约105分钟汇聚。32%食谱这里初学者友好。
在这些食谱中,米饭最常与soy sauce, garlic, scallions, fine sea salt, neutral oil 和 dark soy sauce配对。台湾厨房也依靠它自己地区芳香、脂肪和签名香料混合。