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필리핀 마늘 레시피

64 레시피는 마늘를 사용합니다 — 아도보(Adobo), 시니강(sinigang), 레촌(lechon) — 대담하고 신맛이 나며 깊은 풍미가 있는 섬 요리입니다.

이 64 필리핀 마늘 레시피는 평균적으로 약 77 분 안에 준비되며, 서빙당 160–820 kcal과 함께, 47%는 평일에 충분히 쉽다고 평가됩니다. 모든 레시피는 정확한 재료 량, 단계별 지침, 서빙당 완전한 영양을 포함합니다.

64
조리법
77 min
평균 시간
480 kcal
서빙당 평균
47%
쉬운 요리법

필리핀 요리 방식이 마늘와 어떻게 작업하는가

필리핀 요리 — 아도보(Adobo), 시니강(sinigang), 레촌(lechon) — 대담하고 신맛이 나며 깊은 풍미가 있는 섬 요리입니다 — 그것이 건드리는 모든 재료에 자신의 독특한 기술과 양념을 가져옵니다. 필리핀 요리가 마늘로 작업할 때, 그들은 자신의 지역 향기로운 것, 지방, 특징적인 향신료 혼합를 위해 도달하고 이 레시피들 전체에서 가장 많이 나오는 기술은 시뮤, 끓임, 프라잉 그리고 찐입니다.

거의 모든 곳의 맛있는 요리의 향기로운 기초 — 날 때는 자극적이고, 익힐 때는 달콤하고 부드럽습니다. 이 컬렉션에서는 onion, soy sauce, scallions, fish sauce, fine sea salt 그리고 citrus juice or vinegar와 가장 자주 익혀집니다. 여기의 요리들은 30 분 이내로 준비된 필리핀 클래식부터 느리고 더 포함된 요리가 긴장된 오후를 보상하는 것까지 쭉 걸쳐 있습니다.

독자 선호: Filipino Pork Sisig 는 4,287 평가로부터 4.9★에서 이 컬렉션에서 가장 높은 평가를 받은 요리입니다.

64 필리핀 마늘 레시피

✨ Newdinner

Lechon Kawali (Filipino Crispy Fried Pork Belly)

The Filipino answer to crispy pork — boiled then deep-fried pork belly until the skin shatters like glass, served with liver sauce and rice.

105 min🔥 620 kcalMedium
4.8(1,000)
dinner

Kare-Kare — Filipino Oxtail Peanut Stew

A magnificent Filipino braise of oxtail, tripe, and vegetables in a rich, creamy peanut and annatto sauce, served with the essential fermented shrimp paste (bagoong).

270 min🔥 720 kcalHard
4.8(1,200)
✨ Newdinner

Filipino Chicken Adobo

Tender chicken braised in a tangy, garlicky soy-vinegar sauce until the meat falls from the bone and the sauce reduces to a rich, glossy glaze — the unofficial national dish of the Philippines.

60 min🔥 390 kcalEasy
4.9(4,102)
✨ Newdinner

Filipino Lechon-Style Roast Pork Belly

Crispy, crackling pork belly stuffed with lemongrass, garlic and bay leaves, slow-roasted until the skin shatters — a home-kitchen version of the Philippines' most festive dish.

180 min🔥 680 kcalMedium
4.9(3,102)
✨ Newdinner

Filipino Pork Sisig

Crispy, chewy pork face and belly served sizzling on a cast-iron plate with onions, chilli, calamansi and egg — Pampanga's most famous creation and one of the world's great bar foods.

120 min🔥 580 kcalMedium
4.9(4,287)
✨ Newdinner

Pancit Canton

Filipino stir-fried wheat noodles with pork, shrimp, vegetables and a savoury soy-oyster sauce — the birthday dish synonymous with long life.

40 min🔥 480 kcalEasy
4.8(5,431)
dinner

Adobong Manok sa Gata

A Filipino adobo with coconut milk — chicken braised in vinegar, soy sauce, and garlic, then enriched at the end with creamy coconut milk for a richer, milder version.

60 min🔥 480 kcalEasy
4.8(1,340)
dinner

Kare-Kare

A rich Filipino oxtail and peanut sauce stew — slow-braised until meltingly tender in a thick, golden peanut and annatto sauce, served with bagoong shrimp paste on the side.

210 min🔥 620 kcalHard
4.8(980)
dinner

Bicol Express

A fiery Filipino pork and coconut milk stew from the Bicol region — tender pork cooked with chilies, shrimp paste, and coconut milk until the sauce is rich and intensely spicy.

55 min🔥 560 kcalEasy
4.8(1,230)
dinner

Kare-Kare

A celebratory Filipino stew of oxtail and vegetables in a rich, golden peanut sauce, always served with shrimp paste (bagoong) on the side.

180 min🔥 560 kcalHard
4.9(456)
dinner

Laing

A Bicolano dish of dried taro leaves simmered in rich coconut milk with pork, shrimps, and fiery bird's eye chillies — intensely flavourful.

75 min🔥 440 kcalMedium
4.7(312)
soup

La Paz Batchoy

Iloilo's iconic pork noodle soup — rich pork broth with fresh egg noodles, liver, crushed chicharon (pork crackling), garlic, and spring onions.

80 min🔥 490 kcalMedium
4.8(398)
dinner

Bistek Tagalog

Filipino beef steak — thin slices of beef sirloin braised in a bold soy-calamansi marinade, topped with crispy caramelised onion rings.

45 min🔥 330 kcalEasy
4.7(445)
dinner

Pancit Palabok

A festive Filipino noodle dish — thin rice noodles topped with a golden shrimp-and-pork sauce, crushed chicharon, shrimps, eggs, and spring onions.

60 min🔥 480 kcalMedium
4.8(412)
dinner

Modern Pinoy Adobo — Margarita Forés-Inspired

Pork belly braised in vinegar, soy, garlic and bay leaves until lacquered and meltingly tender — the Philippines' national dish, refined.

105 min🔥 612 kcalEasy
4.9(1,542)
✨ Newdinner

Lechón Kawali

Filipino twice-cooked pork belly — simmered until tender, then deep-fried for blistered crackling skin.

110 min🔥 680 kcalMedium
4.9(1,340)
✨ Newdinner

Kare-Kare (Filipino Oxtail Peanut Stew)

The Philippines' grand fiesta stew — slow-braised oxtail and tripe in a thick golden peanut and toasted-rice sauce, served with bok choy, eggplant, long beans and a side of pungent shrimp paste.

210 min🔥 620 kcalHard
4.8(470)
✨ Newdinner

Bicol Express (Filipino Pork in Coconut Chile Sauce)

Slow-simmered pork belly in coconut milk, shrimp paste and an arsenal of long green chiles — the Bicol region's fierce, creamy national dish.

75 min🔥 820 kcalEasy
4.7(980)
✨ Newlunch

Lomi (Filipino Egg Noodle Soup)

A creamy, comforting Filipino noodle soup with egg, vegetables, and cornstarch thickening — street food and home comfort in one bowl.

35 min🔥 380 kcalEasy
4.6(1,120)
✨ Newlunch

Pancit Canton (Filipino Crispy Noodles)

Golden, crispy stir-fried egg noodles with vegetables and meat — a Filipino party favorite.

35 min🔥 380 kcalEasy
4.6(1,200)
starter

Lumpiang Shanghai

Filipino crispy ground pork spring rolls, thin and golden — the addictive party appetizer everyone requests, best served with sweet chili sauce.

50 min🔥 280 kcalMedium
4.9(3,240)
dinner

Pancit Bihon

Filipino stir-fried rice noodles with chicken, shrimp, and vegetables — birthday party essential.

45 min🔥 420 kcalEasy
4.9(2,640)
✨ Newlunch

Manila Lemon Herb Grain Bowl

Manila Lemon Herb Grain Bowl turns filipino pantry flavors into a complete grain bowl with salmon, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

30 min🔥 380 kcalMedium
4.6(6,820)
✨ Newsoup

Cebu Smoky Tomato Soup

Cebu Smoky Tomato Soup turns filipino pantry flavors into a complete soup with white fish, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

51 min🔥 401 kcalEasy
4.7(6,851)
✨ Newdinner

Bicol Sesame Lime Stew

Bicol Sesame Lime Stew turns filipino pantry flavors into a complete stew with chicken legs, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

62 min🔥 422 kcalMedium
4.8(6,882)
✨ Newdinner

Ilocos Charred Pepper Noodles

Ilocos Charred Pepper Noodles turns filipino pantry flavors into a complete noodle dish with wheat noodles, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

73 min🔥 443 kcalMedium
4.3(6,913)
✨ Newsalad

Visayan Green Herb Salad

Visayan Green Herb Salad turns filipino pantry flavors into a complete salad with grilled chicken, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

46 min🔥 464 kcalHard
4.4(6,944)
✨ Newdinner

Pampanga Smoky Tomato Traybake

Pampanga Smoky Tomato Traybake turns filipino pantry flavors into a complete traybake with sweet potatoes, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

51 min🔥 506 kcalMedium
4.5(7,006)
✨ Newsnack

Tagalog Sesame Lime Fritters

Tagalog Sesame Lime Fritters turns filipino pantry flavors into a complete fritters with salted fish, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

53 min🔥 527 kcalEasy
4.6(7,037)
✨ Newbreakfast

Iloilo Charred Pepper Breakfast Plate

Iloilo Charred Pepper Breakfast Plate turns filipino pantry flavors into a complete breakfast plate with yogurt, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

42 min🔥 548 kcalMedium
4.7(7,068)
✨ Newlunch

Filipino Market Lemon Herb Rice Bowl

Filipino Market Lemon Herb Rice Bowl brings filipino flavor to a practical rice bowl built with chicken thighs, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

32 min🔥 385 kcalMedium
4.6(6,580)
✨ Newsoup

Filipino Village Smoky Tomato Soup

Filipino Village Smoky Tomato Soup brings filipino flavor to a practical soup built with mushrooms, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

55 min🔥 406 kcalEasy
4.7(6,609)
✨ Newdinner

Filipino Garden Sesame Lime Skillet

Filipino Garden Sesame Lime Skillet brings filipino flavor to a practical skillet dinner built with cauliflower, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

66 min🔥 427 kcalMedium
4.8(6,638)
✨ Newdinner

Filipino Harbor Charred Pepper Noodles

Filipino Harbor Charred Pepper Noodles brings filipino flavor to a practical noodle dish built with rice noodles, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

77 min🔥 448 kcalMedium
4.3(6,667)
✨ Newsalad

Filipino Mountain Green Herb Salad

Filipino Mountain Green Herb Salad brings filipino flavor to a practical salad built with grilled chicken, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

48 min🔥 469 kcalHard
4.4(6,696)
✨ Newdinner

Filipino Homestyle Smoky Tomato Traybake

Filipino Homestyle Smoky Tomato Traybake brings filipino flavor to a practical traybake built with sweet potatoes, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

55 min🔥 511 kcalMedium
4.5(6,754)
✨ Newsnack

Filipino Street Sesame Lime Fritters

Filipino Street Sesame Lime Fritters brings filipino flavor to a practical fritters built with salted fish, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

55 min🔥 532 kcalEasy
4.6(6,783)
✨ Newbreakfast

Filipino Golden Charred Pepper Breakfast Plate

Filipino Golden Charred Pepper Breakfast Plate brings filipino flavor to a practical breakfast plate built with beans, soy sauce, vinegar, calamansi and garlic, and a fresh scallions finish.

44 min🔥 553 kcalMedium
4.7(6,812)
✨ Newdinner

Chicken Adobo (Filipino Vinegar-Braised Chicken)

Chicken braised in vinegar, soy sauce, garlic and bay leaf until deeply savory and tangy, the Philippines' most iconic dish.

55 min🔥 420 kcalEasy
4.7(48)
✨ Newdinner

Bicol Express (Filipino Spicy Pork in Coconut Milk)

Pork simmered in coconut milk with shrimp paste and plenty of fresh chile, a fiery dish from the Bicol region of the Philippines.

55 min🔥 580 kcalMedium
4.5(30)
✨ Newsnack

Ukoy (Filipino Shrimp and Vegetable Fritters)

Crispy fried fritters of shredded vegetables and whole small shrimp, a popular Filipino snack served with a vinegar dipping sauce.

35 min🔥 300 kcalEasy
4.3(21)
✨ Newbreakfast

Tapsilog (Filipino Beef Tapa Breakfast Plate)

Cured, pan-fried beef strips served with garlic fried rice and a sunny-side-up egg, a beloved Filipino breakfast combination.

260 min🔥 560 kcalEasy
4.6(36)
✨ Newlunch

Lumpiang Shanghai Wraps (Filipino Spring Roll Lettuce Wraps)

Crispy Filipino pork spring rolls wrapped in lettuce with fresh herbs and a sweet-tangy dipping sauce, a quick lunch reinterpretation.

45 min🔥 420 kcalEasy
4.4(24)
✨ Newdinner

Filipino BBQ Pork Skewers (Inihaw na Baboy)

Pork skewers marinated in a sweet-savory soy and banana ketchup marinade, grilled until charred and sticky, a Filipino street food staple.

255 min🔥 420 kcalEasy
4.6(34)
✨ Newdinner

Rellenong Talong (Filipino Stuffed Eggplant Omelet)

Grilled eggplant flattened and stuffed with ground meat, dipped in egg and pan-fried, a comforting Filipino home-style dinner.

50 min🔥 340 kcalMedium
4.3(21)
✨ Newdinner

Kare-Kare (Filipino Oxtail Peanut Stew)

Oxtail and vegetables braised in a rich, thick peanut sauce, a distinctive Filipino stew traditionally served with fermented shrimp paste.

210 min🔥 580 kcalHard
4.6(33)
✨ Newstarter

Ginisang Ampalaya (Filipino Sauteed Bitter Melon with Egg)

Bitter melon sauteed with tomato, onion and scrambled egg, a distinctive Filipino vegetable dish that balances bitterness with savory richness.

30 min🔥 160 kcalEasy
4.1(14)
✨ Newdinner

Arroz Caldo (Filipino Ginger Rice Porridge with Chicken)

A comforting Filipino rice porridge simmered with chicken and abundant ginger, topped with fried garlic and calamansi, perfect for cold days or when unwell.

55 min🔥 380 kcalEasy
4.5(28)
✨ Newdinner

Filipino Almondigas (Meatball Soup with Black Pepper Broth)

Tender Filipino pork meatballs simmered in a peppery, garlicky broth with noodles and vegetables.

70 min🔥 490 kcalEasy
4.3(78)
✨ Newdinner

Filipino Ginisang Munggo (Sweet-Spicy Mung Bean Stew)

A hearty Filipino mung bean stew simmered with pork, greens, and a touch of chili heat.

35 min🔥 550 kcalMedium
4.6(70)
✨ Newbreakfast

Filipino Tortang Talong (Eggplant Omelet with Herb Butter)

Grilled, mashed Filipino eggplant dipped in egg and pan-fried into a smoky, tender omelet finished with herb butter.

38 min🔥 350 kcalHard
4.7(34)
✨ Newbreakfast

Filipino Arroz Caldo (Chicken Ginger Rice Porridge)

Warming Filipino rice porridge simmered with ginger, chicken, and saffron-yellow annatto, topped with crispy garlic.

41 min🔥 363 kcalEasy
4.1(90)
✨ Newdinner

Filipino Pescado Frito (Garlic Fried Whole Fish)

Whole fish rubbed with garlic and pan-fried until crackling-crisp, finished with a pool of browned garlic oil.

44 min🔥 520 kcalMedium
4.4(87)
✨ Newdinner

Filipino Chicken Empanada (Lemon Pepper)

Golden, flaky Filipino empanadas filled with lemon-pepper spiced chicken and vegetables.

50 min🔥 530 kcalEasy
4.4(86)
✨ Newsoup

Filipino Molo Soup (Toasted Garlic Dumpling Soup)

Ilonggo-style Filipino dumpling soup with a savory pork filling in a toasted garlic and chicken broth.

59 min🔥 309 kcalEasy
4.7(18)
✨ Newdinner

Filipino Inasal-Style Black Pepper Roast Chicken

Filipino chicken marinated in calamansi, garlic, and black pepper, then roasted until charred and juicy.

62 min🔥 540 kcalMedium
4.7(61)
✨ Newdinner

Filipino Pinakbet-Style Baked Vegetables (Sweet Heat)

Filipino mixed vegetables baked with shrimp paste, tomato, and a touch of chili heat and sweetness.

65 min🔥 498 kcalHard
4.4(25)
✨ Newdinner

Filipino Sinangag (Garlic Fried Rice) with Pork

Crisp garlic fried rice studded with day-old rice and seared pork, finished with calamansi and scallions.

35 min🔥 520 kcalEasy
4.6(58)
✨ Newdinner

Filipino Bicol Express Rice Bowl

Spicy pork simmered in coconut milk and chile, Bicol Express-style, served over rice.

65 min🔥 610 kcalMedium
4.6(67)
✨ Newdinner

Filipino Ginataang Hipon (Shrimp in Coconut Chile Sauce) over Rice

Shrimp simmered in coconut milk with garlic and chile, served over steamed rice.

35 min🔥 430 kcalEasy
4.6(53)
✨ Newdinner

Filipino Munggo (Mung Bean Stew) with Garlic and Pork

Hearty mung bean stew simmered with pork and garlic, a Filipino comfort-food staple.

60 min🔥 380 kcalEasy
4.5(46)
✨ Newdinner

Filipino-Style Stuffed Bell Peppers with Ground Pork and Chile

Bell peppers stuffed with garlicky ground pork, rice and chile, baked until tender.

65 min🔥 410 kcalMedium
4.4(34)
✨ Newdinner

Filipino Chicken and Chile Casserole (Adobo-Inspired Bake)

A baked chicken casserole seasoned with garlic, soy sauce, vinegar and chile in the spirit of adobo.

70 min🔥 480 kcalEasy
4.5(49)
✨ Newdinner

Filipino Honey Garlic Pork Burger (Longganisa-Inspired)

A juicy pork burger seasoned with garlic and honey, inspired by Filipino longganisa sausage flavors.

35 min🔥 540 kcalEasy
4.4(37)

마늘 선택 및 준비

선택 방법

단단하고 무거운 머리를 고르세요. 팽팽하고 종이 같은 껍질을 찾으세요. 녹색 싹이나 부드러운 반점이 없어야 합니다. 신선한 마늘은 항아리에 미리 다진 마늘보다 훨씬 낫습니다 — 맛이 편하고 약간 시큼합니다.

준비 및 보관

으깨면 자극적인 화합물을 더 많이 배출합니다. 얇게 자르면 순한 맛입니다. 전체를 로스팅하면 잼처럼 달콤해집니다. 다진 마늘을 늦게 추가하고 계속 움직이세요 — 몇 초 안에 타서 쓸어집니다.

영양

소량으로 섭취하지만 심장과 면역 이점과 연관된 알리신과 다른 황 화합물의 공급원입니다.

클래식 맛 파트너: 올리브 오일, 칠리, 생강, 파슬리, 레몬, 버터

필리핀 마늘 레시피 — FAQ

필리핀 마늘 레시피는 만드는 데 얼마나 오래 걸립니까?

이 64 필리핀 마늘 레시피의 대부분은 처음부터 끝까지 약 77 분 안에 준비됩니다. 가장 빠른, Manila Lemon Herb Grain Bowl, 약 30 분이 걸리고 느리게 익힌 요리는 270 분까지 실행됩니다.

필리핀 마늘 요리에서 몇 칼로리가 있습니까?

이 컬렉션 전체에서 서빙당 약 160에서 820 kcal로 변하며 평균 480 kcal — Ginisang Ampalaya (Filipino Sauteed Bitter Melon with Egg)는 160 kcal에서 가장 가벼운 옵션입니다입니다.

초보자를 위한 가장 쉬운 필리핀 마늘 레시피는 무엇입니까?

Filipino Chicken Adobo는 시작할 좋은 장소입니다 — 그것은 easy로 평가되며 약 60 분 안에 모아집니다. 여기 레시피의 47%는 초보자 친화적입니다.

필리핀 요리에서 마늘와 무엇이 잘 어울립니까?

이 레시피에서, 마늘는 onion, soy sauce, scallions, fish sauce, fine sea salt 그리고 citrus juice or vinegar와 가장 자주 쌍을 이룹니다. 필리핀 부엌은 또한 자신의 지역 향기로운 것, 지방, 특징적인 향신료 혼합에 의지합니다.

더 많은 필리핀 재료로 레시피

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