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菲律宾猪肉食谱

32 食谱使用猪肉 — 阿多波 (Adobo)、斯尼冈 (sinigang)、烤乳猪 (lechon)——大胆、酸辣、味道鲜美的岛屿美食。

这些32菲律宾猪肉食谱平均准备时间约75分钟,每份提供280-820 kcal,50%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

32
食谱
75 min
平均时间
483 kcal
平均每份
50%
简单的食谱

菲律宾菜系如何用猪肉烹饪

菲律宾菜系 — 阿多波 (Adobo)、斯尼冈 (sinigang)、烤乳猪 (lechon)——大胆、酸辣、味道鲜美的岛屿美食。 — 对它接触的每个食材带来自己独特的技法和调味。当菲律宾厨师使用猪肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煮沸, 蒸 和 煎。

温和、甜蜜的肉,从快速排骨和培根到长煮肩部和肋骨。在这个集合中最常见的是与garlic, onion, fish sauce, soy sauce, tomatoes 和 bay leaves一起烹饪。这里的菜肴跨越菲律宾经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Filipino Pork Sisig 是这个集合中评分最高菜肴在4.9★来自4,287评分。

32菲律宾猪肉食谱

✨ Newdinner

Sinigang na Baboy (Filipino Sour Pork Soup)

The Philippines' beloved sour tamarind soup — pork ribs with vegetables in a bright, tangy tamarind broth. Refreshing, comforting and deeply Filipino.

75 min🔥 360 kcalEasy
4.8(1,000)
✨ Newdinner

Lechon Kawali (Filipino Crispy Fried Pork Belly)

The Filipino answer to crispy pork — boiled then deep-fried pork belly until the skin shatters like glass, served with liver sauce and rice.

105 min🔥 620 kcalMedium
4.8(1,000)
✨ Newsoup

Sinigang na Baboy

Sour tamarind broth loaded with tender pork ribs, crisp vegetables and fresh greens — the quintessential Filipino comfort soup with its signature tart, savoury depth.

80 min🔥 380 kcalEasy
4.8(2,654)
✨ Newdinner

Filipino Lechon-Style Roast Pork Belly

Crispy, crackling pork belly stuffed with lemongrass, garlic and bay leaves, slow-roasted until the skin shatters — a home-kitchen version of the Philippines' most festive dish.

180 min🔥 680 kcalMedium
4.9(3,102)
✨ Newdinner

Filipino Pork Sisig

Crispy, chewy pork face and belly served sizzling on a cast-iron plate with onions, chilli, calamansi and egg — Pampanga's most famous creation and one of the world's great bar foods.

120 min🔥 580 kcalMedium
4.9(4,287)
✨ Newdinner

Pancit Canton

Filipino stir-fried wheat noodles with pork, shrimp, vegetables and a savoury soy-oyster sauce — the birthday dish synonymous with long life.

40 min🔥 480 kcalEasy
4.8(5,431)
dinner

Bicol Express

A fiery Filipino pork and coconut milk stew from the Bicol region — tender pork cooked with chilies, shrimp paste, and coconut milk until the sauce is rich and intensely spicy.

55 min🔥 560 kcalEasy
4.8(1,230)
dinner

Laing

A Bicolano dish of dried taro leaves simmered in rich coconut milk with pork, shrimps, and fiery bird's eye chillies — intensely flavourful.

75 min🔥 440 kcalMedium
4.7(312)
soup

La Paz Batchoy

Iloilo's iconic pork noodle soup — rich pork broth with fresh egg noodles, liver, crushed chicharon (pork crackling), garlic, and spring onions.

80 min🔥 490 kcalMedium
4.8(398)
dinner

Pancit Palabok

A festive Filipino noodle dish — thin rice noodles topped with a golden shrimp-and-pork sauce, crushed chicharon, shrimps, eggs, and spring onions.

60 min🔥 480 kcalMedium
4.8(412)
dinner

Modern Pinoy Adobo — Margarita Forés-Inspired

Pork belly braised in vinegar, soy, garlic and bay leaves until lacquered and meltingly tender — the Philippines' national dish, refined.

105 min🔥 612 kcalEasy
4.9(1,542)
✨ Newdinner

Lechón Kawali

Filipino twice-cooked pork belly — simmered until tender, then deep-fried for blistered crackling skin.

110 min🔥 680 kcalMedium
4.9(1,340)
✨ Newsoup

Sinigang (Filipino Sour Tamarind Soup)

The Philippines' national comfort soup — pork ribs and vegetables in a clear sour tamarind broth that wakes you up in three bites.

75 min🔥 480 kcalEasy
4.9(1,480)
✨ Newdinner

Bicol Express (Filipino Pork in Coconut Chile Sauce)

Slow-simmered pork belly in coconut milk, shrimp paste and an arsenal of long green chiles — the Bicol region's fierce, creamy national dish.

75 min🔥 820 kcalEasy
4.7(980)
✨ Newlunch

Lomi (Filipino Egg Noodle Soup)

A creamy, comforting Filipino noodle soup with egg, vegetables, and cornstarch thickening — street food and home comfort in one bowl.

35 min🔥 380 kcalEasy
4.6(1,120)
starter

Lumpiang Shanghai

Filipino crispy ground pork spring rolls, thin and golden — the addictive party appetizer everyone requests, best served with sweet chili sauce.

50 min🔥 280 kcalMedium
4.9(3,240)
✨ Newdinner

Bicol Express (Filipino Spicy Pork in Coconut Milk)

Pork simmered in coconut milk with shrimp paste and plenty of fresh chile, a fiery dish from the Bicol region of the Philippines.

55 min🔥 580 kcalMedium
4.5(30)
✨ Newdinner

Sinigang na Baboy (Filipino Sour Pork and Vegetable Soup)

Pork simmered in a tangy tamarind broth with vegetables, one of the Philippines' most beloved comfort dishes, sour and deeply savory.

65 min🔥 420 kcalEasy
4.6(38)
✨ Newlunch

Lumpiang Shanghai Wraps (Filipino Spring Roll Lettuce Wraps)

Crispy Filipino pork spring rolls wrapped in lettuce with fresh herbs and a sweet-tangy dipping sauce, a quick lunch reinterpretation.

45 min🔥 420 kcalEasy
4.4(24)
✨ Newdinner

Filipino BBQ Pork Skewers (Inihaw na Baboy)

Pork skewers marinated in a sweet-savory soy and banana ketchup marinade, grilled until charred and sticky, a Filipino street food staple.

255 min🔥 420 kcalEasy
4.6(34)
✨ Newdinner

Rellenong Talong (Filipino Stuffed Eggplant Omelet)

Grilled eggplant flattened and stuffed with ground meat, dipped in egg and pan-fried, a comforting Filipino home-style dinner.

50 min🔥 340 kcalMedium
4.3(21)
✨ Newstarter

Siomai (Filipino Steamed Pork Dumplings)

Steamed dumplings of ground pork, shrimp and water chestnut, a Filipino-Chinese favorite served with calamansi and soy sauce.

45 min🔥 280 kcalMedium
4.5(29)
✨ Newdinner

Filipino Almondigas (Meatball Soup with Black Pepper Broth)

Tender Filipino pork meatballs simmered in a peppery, garlicky broth with noodles and vegetables.

70 min🔥 490 kcalEasy
4.3(78)
✨ Newdinner

Filipino Ginisang Munggo (Sweet-Spicy Mung Bean Stew)

A hearty Filipino mung bean stew simmered with pork, greens, and a touch of chili heat.

35 min🔥 550 kcalMedium
4.6(70)
✨ Newsoup

Filipino Molo Soup (Toasted Garlic Dumpling Soup)

Ilonggo-style Filipino dumpling soup with a savory pork filling in a toasted garlic and chicken broth.

59 min🔥 309 kcalEasy
4.7(18)
✨ Newdinner

Filipino Pinakbet-Style Baked Vegetables (Sweet Heat)

Filipino mixed vegetables baked with shrimp paste, tomato, and a touch of chili heat and sweetness.

65 min🔥 498 kcalHard
4.4(25)
✨ Newdinner

Filipino Sinangag (Garlic Fried Rice) with Pork

Crisp garlic fried rice studded with day-old rice and seared pork, finished with calamansi and scallions.

35 min🔥 520 kcalEasy
4.6(58)
✨ Newdinner

Filipino Bicol Express Rice Bowl

Spicy pork simmered in coconut milk and chile, Bicol Express-style, served over rice.

65 min🔥 610 kcalMedium
4.6(67)
✨ Newdinner

Filipino Munggo (Mung Bean Stew) with Garlic and Pork

Hearty mung bean stew simmered with pork and garlic, a Filipino comfort-food staple.

60 min🔥 380 kcalEasy
4.5(46)
✨ Newdinner

Filipino-Style Stuffed Bell Peppers with Ground Pork and Chile

Bell peppers stuffed with garlicky ground pork, rice and chile, baked until tender.

65 min🔥 410 kcalMedium
4.4(34)
✨ Newdinner

Filipino Honey Garlic Pork Burger (Longganisa-Inspired)

A juicy pork burger seasoned with garlic and honey, inspired by Filipino longganisa sausage flavors.

35 min🔥 540 kcalEasy
4.4(37)
✨ Newsoup

Filipino Sinigang na Baboy (Tamarind Pork Soup)

A sour, comforting tamarind-based pork soup loaded with vegetables, a Filipino everyday favorite.

75 min🔥 380 kcalMedium
4.7(71)

选择和准备猪肉

如何选择

寻找粉红红色、坚实的肉质,有少量大理石纹理。腰肉和里脊是精瘦快速;肩部(波士顿对接)和腹部油腻,为慢煮而生。

准备和储存

腌渍使精瘦切割保持多汁。低温慢火油腻切割,使胶原蛋白变丝滑;先烧制以获得风味外壳。

什么时候完成?

现代猪肉在63°C / 145°F后短时间静置是安全的,中心略微粉红和多汁;肩部和肋骨达到~90°C+以获得易拉能拉出的嫩度。

营养

蛋白质、硫胺和B族维生素的良好来源;选择腰肉切割以保持饱和脂肪较低。

经典口味合作伙伴: 苹果, 大蒜, 茴香, 鼠尾草, 酱油, 芥末

菲律宾猪肉食谱 — 常见问题

菲律宾猪肉食谱需要多长时间制作?

大多数这些32菲律宾猪肉食谱从开始到完成准备好约75分钟。最快的,Lomi (Filipino Egg Noodle Soup),采用约35分钟,而较慢煮菜肴运行至255分钟。

有多少热量在菲律宾猪肉菜肴中?

跨越这个集合他们范围从约280至820 kcal每份,平均483 kcal — Lumpiang Shanghai是最清淡选择在280 kcal。

什么是最简单菲律宾猪肉食谱初学者?

Sinigang na Baboy (Filipino Sour Pork Soup)是开始一个好地方 — 评级easy和在约75分钟汇聚。50%食谱这里初学者友好。

什么与猪肉配对好在菲律宾烹饪中?

在这些食谱中,猪肉最常与garlic, onion, fish sauce, soy sauce, tomatoes 和 bay leaves配对。菲律宾厨房也依靠它自己地区芳香、脂肪和签名香料混合。

我如何知道猪肉何时正确烹饪?

现代猪肉在63°C / 145°F后短时间静置是安全的,中心略微粉红和多汁;肩部和肋骨达到~90°C+以获得易拉能拉出的嫩度。

更多菲律宾食谱按食材

猪肉食谱来自其他菜系