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وصفات ثوم — مطبخ تايلاندي

62 وصفات باستخدام ثوم — باد تاي، كاري أخضر، توم يام - عطري وجريء.

هذه 62 وصفات تايلاندي ثوم جاهزة في حوالي 46 دقيقة في المتوسط، مع 160–780 kcal لكل حصة، و 26% منها تقيّم سهل بما يكفي لليلة أسبوع. تتضمن كل وصفة كميات المكونات الدقيقة وتعليمات خطوة بخطوة والتغذية الكاملة لكل حصة.

62
وصفات
46 min
متوسط ​​الوقت
444 kcal
متوسط ​​لكل وجبة
26%
وصفات سهلة

كيفية طهي مطبخ تايلاندي مع ثوم

يسعى الطهي التايلاندي إلى التوازن بين الحار والحامض والمالح والحلو في كل طبق — طازج وعطري وغير خائف من الفلفل الحار. عندما يطهي طهاة تايلاندي مع ثوم، يصلون إلى صلصة السمك والليم والعشب الليموني والجالانجال والفلفل التايلاندي وسكر جوز الهند، و التقنيات التي تظهر أكثر عبر هذه الوصفات هي طهي, قلي, قلي سريع و تحميص.

الأساس العطري للطهي المالح تقريباً في كل مكان — حاد خام، حلو وناعم عند الطهي. في هذه المجموعة غالباً ما تطهى مع fish sauce, jasmine rice, thai basil, fine sea salt, palm sugar و onion. الأطباق هنا تتراوح بين كلاسيكيات تايلاندي جاهزة في 20 دقيقة فقط إلى طهي أكثر تورطاً يكافئ فترة بعد الظهر المريحة

المفضل لدى القارئ: Som Tum (Thai Green Papaya Salad) هو الطبق الأعلى تصنيفاً في هذه المجموعة عند 4.9★ من 1,820 تقييمات.

62 وصفة ثوم — مطبخ تايلاندي

🔥 Trending✨ Newdinner

Authentic Pad Thai

Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.

35 min🔥 580 kcalMedium
4.8(4,320)
🔥 Trendingdinner

Thai Basil Chicken Recipe (Pad Krapow Gai) — 15-Minute Thai Classic

Pad krapow gai — spicy Thai basil chicken stir-fry with ground chicken, fresh Thai basil and fish sauce served over rice with a fried egg. Thailand's most popular street food is ready in 15 minutes.

20 min🔥 440 kcalEasy
4.8(7,640)
✨ Newsalad

Som Tum (Papaya Salad)

Spicy, tangy Thai green papaya salad with peanuts.

20 min🔥 180 kcalEasy
4.6(2,400)
✨ Newdinner

Chicken Satay with Peanut Sauce

Grilled chicken skewers with a creamy Thai peanut dipping sauce.

32 min🔥 480 kcalEasy
4.8(2,500)
✨ Newdinner

Pad Thai (Stir-Fried Rice Noodles)

Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.

30 min🔥 580 kcalMedium
4.8(1,000)
✨ Newstarter

Som Tam (Green Papaya Salad)

Thailand's most famous salad — shredded raw green papaya pounded with lime, fish sauce, chilli, palm sugar, green beans, tomatoes and peanuts.

20 min🔥 180 kcalMedium
4.8(1,000)
dinner

Pad See Ew

Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.

27 min🔥 540 kcalMedium
4.7(1,820)
salad

Som Tam — Thai Green Papaya Salad

A bold, crunchy Thai salad of shredded green papaya pounded with chilies, lime, fish sauce, and palm sugar.

20 min🔥 160 kcalEasy
4.7(2,340)
✨ Newdinner

Pad See Ew

Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.

35 min🔥 620 kcalMedium
4.7(1,562)
lunch

Khao Man Gai

Thai poached chicken rice with ginger broth and a spicy fermented bean dipping sauce — Bangkok's beloved lunch.

70 min🔥 480 kcalMedium
4.8(834)
🔥 Trendingdinner

Gaeng Kiew Wan

Thai green curry with chicken in fragrant coconut milk — the most internationally recognised Thai dish, done properly.

60 min🔥 520 kcalHard
4.9(1,456)
dinner

Royal Thai Green Curry — Thompson-Inspired

A complex green curry built on a hand-pounded paste of green chilies, lemongrass, galangal and shrimp paste, simmered with chicken thighs and Thai eggplant.

65 min🔥 542 kcalHard
4.9(612)
dinner

Pad See Ew — Jet Tila-Inspired

Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.

23 min🔥 612 kcalEasy
4.8(924)
✨ Newsalad

Som Tum (Thai Green Papaya Salad)

Pounded green papaya salad with lime, fish sauce, palm sugar, and a fistful of chilies — Bangkok street-cart icon.

20 min🔥 210 kcalEasy
4.9(1,820)
✨ Newsoup

Khao Soi Gai

Northern Thai coconut curry noodles with chicken, crispy noodle tangle, pickled mustard greens, and lime.

90 min🔥 780 kcalMedium
4.9(1,240)
✨ Newdinner

Pad Kee Mao (Thai Drunken Noodles)

Wide rice noodles stir-fried hard and fast with chile, garlic, Thai basil and a punchy soy-oyster sauce — Thailand's late-night, wake-the-dead noodle dish.

23 min🔥 720 kcalMedium
4.8(1,320)
✨ Newlunch

Pad Thai (Classic Thai Noodle Stir-Fry)

Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.

28 min🔥 480 kcalMedium
4.8(2,850)
✨ Newlunch

Pad See Ew (Thai Dark Soy Noodle Stir-Fry)

Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.

23 min🔥 420 kcalMedium
4.7(1,620)
✨ Newsnack

Moo Ping (Thai Grilled Pork Skewers)

Thailand's iconic street-food pork skewers — marinated in coconut milk, fish sauce, and coriander root, then grilled over charcoal until caramelized and smoky.

35 min🔥 310 kcalMedium
4.8(1,340)
✨ Newlunch

Bangkok Basil Chicken Rice Bowl

Bangkok Basil Chicken Rice Bowl brings thai flavor into a practical home recipe with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

48 min🔥 500 kcalHard
4.8(955)
✨ Newsoup

Chiang Mai Coconut Pumpkin Soup

Chiang Mai Coconut Pumpkin Soup brings thai flavor into a practical home recipe with white fish, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

76 min🔥 522 kcalEasy
4.4(1,002)
✨ Newdinner

Isaan Lime Beef Skillet Dinner

Isaan Lime Beef Skillet Dinner brings thai flavor into a practical home recipe with lamb mince, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

70 min🔥 544 kcalMedium
4.5(1,049)
✨ Newsalad

Southern Turmeric Fish Salad

Southern Turmeric Fish Salad brings thai flavor into a practical home recipe with roasted carrots, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

37 min🔥 566 kcalMedium
4.6(1,096)
✨ Newlunch

Bangkok Lemon Herb Grain Bowl

Bangkok Lemon Herb Grain Bowl turns thai pantry flavors into a complete grain bowl with salmon, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

40 min🔥 380 kcalMedium
4.5(930)
✨ Newsoup

Chiang Mai Smoky Tomato Soup

Chiang Mai Smoky Tomato Soup turns thai pantry flavors into a complete soup with white fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

51 min🔥 401 kcalMedium
4.6(961)
✨ Newdinner

Isaan Sesame Lime Stew

Isaan Sesame Lime Stew turns thai pantry flavors into a complete stew with chicken legs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

62 min🔥 422 kcalHard
4.7(992)
✨ Newdinner

Phuket Charred Pepper Noodles

Phuket Charred Pepper Noodles turns thai pantry flavors into a complete noodle dish with wheat noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

73 min🔥 443 kcalMedium
4.8(1,023)
✨ Newsalad

Ayutthaya Green Herb Salad

Ayutthaya Green Herb Salad turns thai pantry flavors into a complete salad with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

56 min🔥 464 kcalMedium
4.3(1,054)
✨ Newdinner

Lanna Smoky Tomato Traybake

Lanna Smoky Tomato Traybake turns thai pantry flavors into a complete traybake with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

51 min🔥 506 kcalMedium
4.5(1,116)
✨ Newsnack

Sukhothai Sesame Lime Fritters

Sukhothai Sesame Lime Fritters turns thai pantry flavors into a complete fritters with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

43 min🔥 527 kcalMedium
4.5(1,147)
✨ Newbreakfast

Trang Charred Pepper Breakfast Plate

Trang Charred Pepper Breakfast Plate turns thai pantry flavors into a complete breakfast plate with yogurt, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

52 min🔥 548 kcalHard
4.6(1,178)
✨ Newlunch

Thai Market Lemon Herb Rice Bowl

Thai Market Lemon Herb Rice Bowl brings thai flavor to a practical rice bowl built with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

42 min🔥 385 kcalMedium
4.5(1,070)
✨ Newsoup

Thai Village Smoky Tomato Soup

Thai Village Smoky Tomato Soup brings thai flavor to a practical soup built with mushrooms, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

55 min🔥 406 kcalMedium
4.6(1,099)
✨ Newdinner

Thai Garden Sesame Lime Skillet

Thai Garden Sesame Lime Skillet brings thai flavor to a practical skillet dinner built with cauliflower, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

66 min🔥 427 kcalHard
4.7(1,128)
✨ Newdinner

Thai Harbor Charred Pepper Noodles

Thai Harbor Charred Pepper Noodles brings thai flavor to a practical noodle dish built with rice noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

77 min🔥 448 kcalMedium
4.8(1,157)
✨ Newsalad

Thai Mountain Green Herb Salad

Thai Mountain Green Herb Salad brings thai flavor to a practical salad built with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

58 min🔥 469 kcalMedium
4.3(1,186)
✨ Newdinner

Thai Homestyle Smoky Tomato Traybake

Thai Homestyle Smoky Tomato Traybake brings thai flavor to a practical traybake built with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

55 min🔥 511 kcalMedium
4.5(1,244)
✨ Newsnack

Thai Street Sesame Lime Fritters

Thai Street Sesame Lime Fritters brings thai flavor to a practical fritters built with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

45 min🔥 532 kcalMedium
4.5(1,273)
✨ Newbreakfast

Thai Golden Charred Pepper Breakfast Plate

Thai Golden Charred Pepper Breakfast Plate brings thai flavor to a practical breakfast plate built with beans, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

54 min🔥 553 kcalHard
4.6(1,302)
✨ Newlunch

Thai Street-Style Golden Garlic Pork Rice Bowl

Crispy garlic pork over jasmine rice, finished with a fried egg and a squeeze of lime — a Bangkok street classic.

25 min🔥 520 kcalEasy
4.5(40)
✨ Newdinner

Thai Weeknight Roasted Onion Basil Chicken Skillet

A fast pad kra pao-style chicken skillet with sweet roasted onion and plenty of holy basil.

35 min🔥 480 kcalEasy
4.6(38)
✨ Newdinner

Thai Family-Style Market Spice Noodles (Pad See Ew Style)

Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.

30 min🔥 520 kcalMedium
4.5(35)
✨ Newdinner

Thai Herbed Yogurt-Marinated Chicken Traybake

Yogurt-and-lemongrass-marinated chicken thighs roasted on a tray until the skin blisters and the pan juices turn into a herby sauce.

60 min🔥 430 kcalEasy
4.5(18)
✨ Newdinner

Thai Grilled Pork Skewers with Ginger-Scallion Sauce

Sweet, char-grilled pork skewers marinated in coconut milk and cilantro root, served with a bright ginger-scallion dipping sauce.

35 min🔥 310 kcalEasy
4.7(84)
✨ Newdinner

Thai Basil Pork-Stuffed Bell Peppers

Bell peppers stuffed with garlicky basil pork and simmered in a light tomato broth until tender.

60 min🔥 320 kcalMedium
4.7(74)
✨ Newstarter

Thai Pork and Chive Dumplings with Sesame-Lime Dip

Steamed open-topped pork and chive dumplings served with a nutty sesame-lime dipping sauce.

50 min🔥 260 kcalMedium
4.6(75)
✨ Newdinner

Thai Green Curry Fried Rice

Day-old jasmine rice fried hard and fast with green curry paste, chicken, and a big handful of Thai basil.

25 min🔥 460 kcalEasy
4.3(65)
✨ Newdinner

Gaeng Som (Thai Sour Orange Curry) with Crispy Fish

A tangy, fiery Southern Thai curry of tamarind and chili simmered with vegetables, served over crisp pan-fried fish.

50 min🔥 390 kcalHard
4.6(187)
✨ Newlunch

Thai Grilled Chicken Sandwich with Green Chile Nam Jim

Charred lemongrass-marinated grilled chicken piled into a soft roll with a fiery green chile dipping sauce and crunchy pickled vegetables.

40 min🔥 460 kcalMedium
4.5(163)
✨ Newdinner

Thai Basil Pork Meatballs (Sai Ua-Inspired)

Juicy pork meatballs packed with Thai basil, lemongrass, and chili, pan-seared and tossed in a quick tomato-basil sauce.

40 min🔥 380 kcalMedium
4.5(221)
✨ Newdinner

Thai Garlic-Lime Braised Long Beans

Thai long beans braised in a punchy garlic, lime, and fish sauce broth until tender and deeply savory, a quick late-night vegetable side.

25 min🔥 220 kcalEasy
4.4(142)
✨ Newbreakfast

Jok (Thai Rice Porridge) with Tamarind-Tomato Broth

A silky Thai rice porridge simmered until creamy, brightened with a tangy tamarind-tomato broth and topped with crispy garlic and egg.

55 min🔥 340 kcalMedium
4.4(134)
✨ Newdinner

Thai Baked Fish with Crispy Chile Garlic Sauce (Pla Rad Prik)

A whole fish fried until the skin crackles, then drenched in a sweet-sour-spicy chile garlic sauce that pools into the flesh.

45 min🔥 410 kcalMedium
4.6(58)
✨ Newdinner

Thai Coconut Chicken Galette (Gai Ob Kati Pan Pie)

A rustic open-faced skillet pie filled with coconut-ginger braised chicken and topped with a golden, flaky crust.

70 min🔥 520 kcalMedium
4.4(41)
✨ Newsnack

Thai Fried Rice Cakes with Green Chile Nam Prik

Crisp pan-fried rice cakes served with a fiery green chile dipping sauce -- a market-stall snack built from leftover rice.

35 min🔥 260 kcalEasy
4.3(34)
✨ Newdinner

Thai Basil Roast Chicken with Tomato Nam Jim

A whole roast chicken rubbed with garlic, white pepper, and cilantro root, served with a tangy tomato-basil dipping sauce.

100 min🔥 430 kcalMedium
4.6(52)
✨ Newdinner

Thai Garlic-Lime Roasted Vegetables with Nam Jim

Oven-roasted seasonal vegetables tossed in a garlicky lime dressing, echoing Thai som tam flavors without the raw papaya.

45 min🔥 210 kcalEasy
4.4(37)
✨ Newdinner

Thai Sweet Potato Fried Rice with Toasted Sesame

A Thai-style fried rice with roasted sweet potato, garlic, fish sauce, and a scattering of toasted sesame and Thai basil.

45 min🔥 380 kcalEasy
4.5(44)
✨ Newdinner

Thai Pineapple Fried Rice with Shrimp

Thai pineapple fried rice with shrimp, cashews, curry powder, and sweet-tart pineapple chunks, served in the classic sweet-savory style.

35 min🔥 440 kcalMedium
4.6(49)
✨ Newdinner

Thai Basil Chicken Stuffed Peppers (Pad Krapow-Style)

Bell peppers stuffed with spicy Thai basil chicken (pad krapow gai), baked until tender and topped with a crisp fried egg.

60 min🔥 380 kcalMedium
4.7(55)
✨ Newdinner

Thai Lemongrass Herb Chicken Burgers

Juicy chicken burger patties packed with lemongrass, cilantro, and Thai basil, finished with a spicy lime mayo.

40 min🔥 470 kcalMedium
4.6(40)
✨ Newdinner

Thai Pineapple Fried Rice Platter

A festive Thai fried rice piled with shrimp, cashews, and sweet pineapple, served on a platter for sharing.

80 min🔥 560 kcalMedium
4.3(34)

اختيار وتحضير ثوم

كيفية الاختيار

اختر رؤوساً متماسكة وثقيلة برقاق ورقي محكم وبدون براعم خضراء أو بقع ناعمة. الثوم الطازج يفوق الثوم المفروم المعلب مسبقاً كثيراً، الذي طعمه مسطح وحامض قليلاً.

الإعداد والتخزين

احطم لتحرير مركبات حادة أكثر، شرّح لعضّة أخف، أو احمّص كاملاً حتى يصبح حلواً وسميكاً. أضف الثوم المفروم آخراً وأبقِه متحركاً — يحرق ويصبح مرّاً في ثوانٍ.

تَغذِيَة

يؤكل بكميات صغيرة، لكن مصدر أليسين ومركبات كبريتية أخرى مرتبطة بقلب وفوائد مناعة.

شركاء النكهة الكلاسيكية: زيت الزيتون, الفلفل الحار, الزنجبيل, البقدونس, الليمون, الزبدة

وصفات ثوم — مطبخ تايلاندي — الأسئلة الشائعة

كم من الوقت تستغرق وصفات تايلاندي ثوم لصنعها؟

معظم هذه 62 وصفات تايلاندي ثوم جاهزة في حوالي 46 دقيقة من البداية إلى النهاية. الأسرع، Thai Basil Chicken Recipe (Pad Krapow Gai) — 15-Minute Thai Classic، تستغرق حوالي 20 دقيقة، بينما الأطباق المطهية ببطء تصل إلى 100 دقيقة.

كم عدد السعرات الحرارية في أطباق تايلاندي ثوم؟

عبر هذه المجموعة تتراوح من حوالي 160 إلى 780 kcal لكل حصة، متوسط 444 kcal — Som Tam — Thai Green Papaya Salad هو الخيار الأخف عند 160 kcal.

ما هي وصفة تايلاندي ثوم الأسهل للمبتدئين؟

Thai Basil Chicken Recipe (Pad Krapow Gai) — 15-Minute Thai Classic مكان رائع للبدء — يقيّم easy ويأتي معاً في حوالي 20 دقيقة. 26% من الوصفات هنا صديقة للمبتدئين.

ماذا يذهب بشكل جيد مع ثوم في الطهي تايلاندي؟

في هذه الوصفات، ثوم غالباً ما يقترن مع fish sauce, jasmine rice, thai basil, fine sea salt, palm sugar و onion. تعتمد مطابخ تايلاندي أيضاً على صلصة السمك والليم والعشب الليموني والجالانجال والفلفل التايلاندي وسكر جوز الهند.

المزيد من وصفات تايلاندي حسب المكون

وصفات ثوم من المطابخ الأخرى