
Authentic Pad Thai
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
باد تاي، كاري أخضر، توم يام - عطري وجريء.
يوازن المطبخ التايلاندي بين أربع نكهات - الحامض، والحلو، والمالح، والساخن - في كل طبق تقريبًا، وهو مبدأ تم إضفاء الطابع الرسمي عليه في مطابخ البلاط الملكي في أيوثايا وبانكوك، ولكنه يُمارس في أكشاك الشوارع والمنازل على حدٍ سواء. أسسها محلية ومستعارة بنفس القدر: صلصة السمك المخمرة (نام بلا) وثقافة الأرز هي تقاليد تاي القديمة، ووصل القلي السريع والمعكرونة مع المهاجرين الصينيين، والفلفل الحار - الذي لا ينفصل الآن عن الهوية التايلاندية - جاء عبر التجار البرتغاليين في القرن السادس عشر.
أربع مناطق تطبخ بشكل واضح. ينتج وسط تايلاند الكاري وحليب جوز الهند والطبق التايلاندي المألوف في الخارج. يفضل الشمال (لانا) الأطباق العشبية الأقل حلاوة مثل نودلز خاو سوي بالكاري ونقانق ساي وا، التي يتم تناولها مع الأرز اللزج. إيسان، في الشمال الشرقي، تشترك في جذور لاو: سلطة البابايا الخضراء سوم تام المطحونة في الهاون، وسلطات لحم اللارب الحادة مع مسحوق الأرز المحمص والليمون، والدجاج المشوي. أما الجنوب، بالقرب من ماليزيا، فيصنع الطعام الأكثر سخونة - الجاينج سوم الغني بالكركم وكاري الماسامان، مما يدل على نفوذ التجارة الإسلامية.
تعتبر أداة الجرانيت والمدقة هي الأداة الأساسية: يتم طحن معاجين الكاري طازجة من الخولنجان وعشب الليمون وقشر الليمون الماكروت والفلفل الحار ومعجون الروبيان، مما يؤدي إلى إطلاق الزيوت التي لا مثيل لها في الخلاط. يتبل الطهاة المنزليون حسب الذوق وليس القياس، ويضبطون صلصة السمك وعصير الليمون وسكر النخيل في نهاية الطهي. أرز الياسمين يرافق الوجبات المركزية والجنوبية. الأرز اللزج اللزج، الذي يؤكل باليد، يحدد الشمال والشمال الشرقي.
توازن النكهات الأربع
كل طبق يتفاوض على الحامض (الليمون، التمر الهندي)، الحلو (سكر النخيل)، المالح (صلصة السمك)، والحار (الفلفل الحار)، مع تعديل الذوق في النهاية.
معاجين الكاري (بريك جاينج)
يتم طحن المعاجين الحمراء والخضراء والأصفر والمسامان من عشبة الليمون والخولنجان والفلفل الحار ومعجون الجمبري، ثم تقلى في كريمة جوز الهند.
صلصة السمك والتوابل المخمرة
نام بلا ومعجون الروبيان (كابي) والأسماك المخمرة (بلا را) توفر العمق المالح واللذيذ الذي يقوم عليه كل الطبخ التايلاندي تقريبًا.
العطريات والأعشاب الطازجة
عشبة الليمون، الخولنجان، أوراق الليمون الماكروت، الريحان التايلاندي، وجذور الكزبرة تميز النكهة التايلاندية عن المأكولات المجاورة.
الأرز : الياسمين و الدبق
يقدم أرز الياسمين العطري الأطباق المركزية والجنوبية، في حين أن الأرز اللزج اللزج الذي يتم تناوله باليد يحدد الوجبات الإيسانية والشمالية.
تقنيات ووك وقذائف الهاون
تمثل البطاطس المقلية عالية الحرارة مثل باد كرابو والسلطات المطحونة مثل سوم تام قطبي التقنية التايلاندية.
اطبخ دون الحاجة للمس الشاشة
احصل على خطط وجبات بالذكاء الاصطناعي ووضع طهي خطوة بخطوة ووصفاتك المحفوظة في تطبيق Bento المجاني.
خطّط لوجباتك، تابع صيامك، وأنشئ قائمة تسوقك — مجانًا
تعمل لوحة تحكم MyCookingCalendar مباشرة في متصفحك، دون الحاجة للتنزيل.
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Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.

Thailand's iconic hot and sour prawn soup — a fragrant, fiery broth of lemongrass, galangal, kaffir lime and fresh chillies with plump prawns and mushrooms.

Silky coconut milk curry with fragrant green paste, chicken, Thai aubergines and kaffir lime — Thailand's most aromatic dish.

Rich, mild Thai curry with fall-apart beef, potatoes and roasted peanuts in a fragrant coconut sauce.

A tangy and spicy Thai green papaya salad.

A classic Thai fried rice with a medley of flavors.

Pad krapow gai — spicy Thai basil chicken stir-fry with ground chicken, fresh Thai basil and fish sauce served over rice with a fried egg. Thailand's most popular street food is ready in 15 minutes.

Sweet glutinous rice soaked in coconut cream, served with ripe fresh mango — Thailand's most iconic street dessert.

Fragrant Thai coconut milk soup with chicken, galangal, lemongrass and kaffir lime — silky, spicy and deeply aromatic.

Spicy, tangy Thai green papaya salad with peanuts.

Grilled chicken skewers with a creamy Thai peanut dipping sauce.

Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.

Thailand's most fragrant curry — chicken in a vibrant coconut milk sauce with homemade green curry paste, Thai basil and aubergine.

Thailand's most famous salad — shredded raw green papaya pounded with lime, fish sauce, chilli, palm sugar, green beans, tomatoes and peanuts.

Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.

A bold, crunchy Thai salad of shredded green papaya pounded with chilies, lime, fish sauce, and palm sugar.

Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.

Thailand's silky, fragrant coconut chicken soup — infused with galangal, lemongrass and kaffir lime, balanced with fish sauce and a bright finish of lime juice.

Thai poached chicken rice with ginger broth and a spicy fermented bean dipping sauce — Bangkok's beloved lunch.

Thai green curry with chicken in fragrant coconut milk — the most internationally recognised Thai dish, done properly.

A complex green curry built on a hand-pounded paste of green chilies, lemongrass, galangal and shrimp paste, simmered with chicken thighs and Thai eggplant.

Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.

Thai hot and sour shrimp soup with lemongrass, galangal, kaffir lime — fiery, fragrant, iconic.

Rich, mildly spiced Thai curry with beef, potatoes, peanuts, and warming spices — comfort in a bowl.

Northern Thai coconut curry noodle soup with chicken — soft and crispy noodles, rich golden broth.

Pounded green papaya salad with lime, fish sauce, palm sugar, and a fistful of chilies — Bangkok street-cart icon.

Northern Thai coconut curry noodles with chicken, crispy noodle tangle, pickled mustard greens, and lime.

Northeastern Thai minced-chicken salad with toasted rice powder, lime, fish sauce, mint, and chili.

Chiang Mai's beloved bowl — golden coconut curry over soft egg noodles topped with crispy noodles and chicken thigh.

Chiang Mai's signature dish — silky coconut curry over soft egg noodles with chicken, crowned with a tangle of crispy fried noodles, lime, shallots and pickled mustard greens.

Thailand's richest curry — chunks of slow-braised beef in a fragrant coconut-peanut sauce with potatoes, onion and warm spices like cardamom and cinnamon.

Wide rice noodles stir-fried hard and fast with chile, garlic, Thai basil and a punchy soy-oyster sauce — Thailand's late-night, wake-the-dead noodle dish.

Thailand's most beloved dessert — warm coconut-soaked sticky rice paired with cool, golden-ripe Nam Dok Mai mango and a sweet-salty coconut cream drizzle.

Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.

Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.

Thailand's iconic street-food pork skewers — marinated in coconut milk, fish sauce, and coriander root, then grilled over charcoal until caramelized and smoky.

Chiang Mai's iconic dish: egg noodles in a golden, coconut-curry broth topped with crispy fried noodles, pickled mustard greens, and shallots.

Thailand's most iconic green curry: chicken simmered in a vibrant coconut broth of fresh green chilies, kaffir lime, lemongrass, and Thai basil.

Bold, fragrant stir-fry of roasted duck with red curry paste, kaffir lime leaves, Thai basil, and long red chilies — a Thai restaurant classic with restaurant-level depth.

Southern Thailand's most notorious curry: intensely funky fermented fish kidney paste simmered with vegetables, bamboo shoots, and coconut in a fiercely spiced broth.

Bangkok Basil Chicken Rice Bowl brings thai flavor into a practical home recipe with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Chiang Mai Coconut Pumpkin Soup brings thai flavor into a practical home recipe with white fish, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Isaan Lime Beef Skillet Dinner brings thai flavor into a practical home recipe with lamb mince, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Southern Turmeric Fish Salad brings thai flavor into a practical home recipe with roasted carrots, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Market Peanut Noodle Dessert brings thai flavor into a practical home recipe with almonds, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Bangkok Lemon Herb Grain Bowl turns thai pantry flavors into a complete grain bowl with salmon, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Chiang Mai Smoky Tomato Soup turns thai pantry flavors into a complete soup with white fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Isaan Sesame Lime Stew turns thai pantry flavors into a complete stew with chicken legs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Phuket Charred Pepper Noodles turns thai pantry flavors into a complete noodle dish with wheat noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Ayutthaya Green Herb Salad turns thai pantry flavors into a complete salad with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Krabi Lemon Herb Flatbread turns thai pantry flavors into a complete flatbread with flatbread dough, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Lanna Smoky Tomato Traybake turns thai pantry flavors into a complete traybake with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Sukhothai Sesame Lime Fritters turns thai pantry flavors into a complete fritters with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Trang Charred Pepper Breakfast Plate turns thai pantry flavors into a complete breakfast plate with yogurt, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Rayong Green Herb Dessert turns thai pantry flavors into a complete dessert with coconut, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Market Lemon Herb Rice Bowl brings thai flavor to a practical rice bowl built with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Village Smoky Tomato Soup brings thai flavor to a practical soup built with mushrooms, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Garden Sesame Lime Skillet brings thai flavor to a practical skillet dinner built with cauliflower, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Harbor Charred Pepper Noodles brings thai flavor to a practical noodle dish built with rice noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Mountain Green Herb Salad brings thai flavor to a practical salad built with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Festival Lemon Herb Flatbread brings thai flavor to a practical flatbread built with flatbread dough, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Homestyle Smoky Tomato Traybake brings thai flavor to a practical traybake built with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Street Sesame Lime Fritters brings thai flavor to a practical fritters built with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Golden Charred Pepper Breakfast Plate brings thai flavor to a practical breakfast plate built with beans, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Weeknight Green Herb Dessert brings thai flavor to a practical dessert built with coconut, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Crispy garlic pork over jasmine rice, finished with a fried egg and a squeeze of lime — a Bangkok street classic.
A creamy, spicy coconut chicken soup in the spirit of tom kha gai, warmed with turmeric and fresh chile.
A fast pad kra pao-style chicken skillet with sweet roasted onion and plenty of holy basil.
Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.
A bright, spicy shrimp salad with pomelo, ginger and lime, in the style of a Thai coastal yum salad.
Yogurt-and-lemongrass-marinated chicken thighs roasted on a tray until the skin blisters and the pan juices turn into a herby sauce.
Crisp-edged Thai corn fritters spiced with red curry paste, served with a quick tomato and pepper relish for dipping.
Silky broken-rice congee simmered until creamy, topped with a soft egg, fried shallots, and ginger for a warming Thai breakfast.
Warm coconut-soaked sticky rice paired with ripe mango and a scattering of fresh mint for a classic Thai dessert.
A tangy, chili-spiked Thai fish stew soured with tamarind and brightened with lime, simmered with vegetables until tender.
Minced chicken tossed with toasted rice powder, lime, fish sauce, and mint, spooned into crisp lettuce cups.
Sweet, char-grilled pork skewers marinated in coconut milk and cilantro root, served with a bright ginger-scallion dipping sauce.
Bell peppers stuffed with garlicky basil pork and simmered in a light tomato broth until tender.
Jasmine rice tossed with shredded herbs, toasted coconut, and a tangy tamarind-lime dressing for a vibrant Southern Thai salad.
Beef chuck slowly braised in a warmly spiced massaman curry paste with potatoes and peanuts until fork-tender.
Charred eggplant and tomatoes tossed with shrimp, lime, and chili for a smoky Thai starter salad.
Steamed open-topped pork and chive dumplings served with a nutty sesame-lime dipping sauce.
Charred corn on the cob brushed with a chili-lime butter and finished with crushed peanuts and cilantro.
Day-old jasmine rice fried hard and fast with green curry paste, chicken, and a big handful of Thai basil.
A tangy, fiery Southern Thai curry of tamarind and chili simmered with vegetables, served over crisp pan-fried fish.
Charred lemongrass-marinated grilled chicken piled into a soft roll with a fiery green chile dipping sauce and crunchy pickled vegetables.
Juicy pork meatballs packed with Thai basil, lemongrass, and chili, pan-seared and tossed in a quick tomato-basil sauce.
Thai long beans braised in a punchy garlic, lime, and fish sauce broth until tender and deeply savory, a quick late-night vegetable side.
A puffy, crispy-edged Thai fried omelet cooked hot and fast in oil, served with jasmine rice and a squeeze of charred lime.
A silky Thai rice porridge simmered until creamy, brightened with a tangy tamarind-tomato broth and topped with crispy garlic and egg.
A whole fish fried until the skin crackles, then drenched in a sweet-sour-spicy chile garlic sauce that pools into the flesh.
A rustic open-faced skillet pie filled with coconut-ginger braised chicken and topped with a golden, flaky crust.
A punchy minced chicken salad tossed with lime, fish sauce, toasted rice powder, and fresh herbs -- northeastern Thailand's signature dish.
Crisp pan-fried rice cakes served with a fiery green chile dipping sauce -- a market-stall snack built from leftover rice.
A fragrant coconut broth infused with galangal and lime leaf, filled with silky pork dumplings instead of the usual chicken.
A whole roast chicken rubbed with garlic, white pepper, and cilantro root, served with a tangy tomato-basil dipping sauce.
Oven-roasted seasonal vegetables tossed in a garlicky lime dressing, echoing Thai som tam flavors without the raw papaya.
Bite-sized coconut sticky rice and mango parcels with a smoky charred lime glaze -- a handheld take on Thailand's favorite dessert.
A Thai-style fried rice with roasted sweet potato, garlic, fish sauce, and a scattering of toasted sesame and Thai basil.
Crisp, savory Thai-style pancakes packed with shredded cabbage, herbs, and a garlicky fish sauce batter.
A bright, herb-packed rice bowl inspired by larb moo, with seared ground pork, lime, fish sauce, and toasted rice powder.
Thai pineapple fried rice with shrimp, cashews, curry powder, and sweet-tart pineapple chunks, served in the classic sweet-savory style.
Creamy red curry lentils simmered with coconut milk and lime, served over fragrant coconut jasmine rice.
Bell peppers stuffed with spicy Thai basil chicken (pad krapow gai), baked until tender and topped with a crisp fried egg.
A baked casserole layering green curry-spiced rice, vegetables, and melted cheese for a fusion take on Thai green curry.
Juicy chicken burger patties packed with lemongrass, cilantro, and Thai basil, finished with a spicy lime mayo.
A warm, creamy coconut sticky rice pudding topped with sweet roasted eggplant and toasted coconut flakes.
A festive Thai fried rice piled with shrimp, cashews, and sweet pineapple, served on a platter for sharing.
يشتهر الطعام التايلاندي بموازنة الحامض والحلو والمالح والساخن في أطباق فردية - فكر في حساء توم يم والكاري الأخضر وسلطة سوم تام بابايا. تشمل المكونات المميزة صلصة السمك وعشب الليمون والخولنجان وأوراق الليمون الماكروت وحليب جوز الهند والفلفل الحار. تعد باد تاي وكاري ماسامان من أشهر صادراتها، على الرغم من أن الطبخ الإقليمي أكثر تنوعًا.
لا، على الرغم من أن الحرارة شائعة. أطباق مثل باد تاي، وكاري ماسامان، وخاو مان جاي (أرز الدجاج)، ومعظم حساء المعكرونة معتدلة بشكل افتراضي. يعتبر طعام إيسان وجنوب تايلاند هو الأكثر سخونة. في تايلاند، الحرارة قابلة للتخصيص - يمكنك تحديد مستوى الفلفل الحار عند الطلب، وتحمل الطاولات التوابل بحيث يتكيف كل عشاء. وصفات منزلية لحجم الفلفل الحار بحرية.
يحدد الفلفل الحار الموجود في المعجون كل منهما. يستخدم الكاري الأخضر الفلفل الحار الأخضر الطازج وهو عادة الأكثر سخونة. يستخدم الكاري الأحمر الفلفل الأحمر المجفف للحصول على حرارة معتدلة ونكهة أعمق. يضيف الكاري الأصفر الكركم ومسحوق الكاري، مما يعكس التأثير الهندي الإسلامي، وهو أخف وأكثر دسمًا. يتم قلي الثلاثة جميعًا في كريمة جوز الهند قبل أن يغلي على نار هادئة.
يستغرق Pad krapow (الريحان المقلي مع لحم الخنزير المفروم أو الدجاج) عشر دقائق ويعلم توازن صلصة السمك والسكر. توم خا جاي، حساء الدجاج بجوز الهند والخولنجان، ألطف من توم يم ويصعب تدميره. يعد الكاري الأحمر المصنوع من معجون عالي الجودة يتم شراؤه من المتجر، والمتفتح في كريمة جوز الهند، أسرع طريق للحصول على النكهة الأصيلة في المنزل.
صلصة السمك وسكر النخيل وحليب جوز الهند وأرز الياسمين ومعجون الكاري الجيد هي الجوهر. أضف صلصة المحار وصلصة الصويا ومعجون التمر الهندي والفلفل الحار المجفف. العناصر الطازجة - عشبة الليمون، الخولنجان، أوراق الليمون الماكروت، الريحان التايلاندي - تتجمد جيدًا، لذا قم بشرائها بكميات كبيرة من البقال الآسيوي. الليمون والثوم يكملان كل وصفة تقريبًا.