Peruvian Classic Ceviche
Peru's national dish — fresh raw fish 'cooked' in lime juice with ají amarillo chilli, red onion and fresh coriander. Served with corn and sweet potato.
69 食谱使用大蒜 — 酸橘汁腌鱼、lomo saltado、causa——世界上最令人兴奋的新兴美食。
这些69秘鲁大蒜食谱平均准备时间约59分钟,每份提供180-720 kcal,33%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
秘鲁烹饪是世界上最令人兴奋的 — 融合安第斯、西班牙、日本和中国技法与明亮柑橘和生动ají辣椒。当秘鲁厨师使用大蒜时,他们伸向ají辣椒、石灰、大蒜、芫荽和红洋葱,并且这些食谱中最常出现的技法是炖, 煮沸, 腌制 和 煎。
芳香基础几乎在任何地方的鲜香烹饪 — 生食刺鼻,烹饪时甜蜜和温和。在这个集合中最常见的是与onion, fine sea salt, aji amarillo paste, cilantro, red onion 和 aji amarillo一起烹饪。这里的菜肴跨越秘鲁经典在仅仅15分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Peruvian Classic Ceviche – Fish Cured in Lime with Ají Amarillo 是这个集合中评分最高菜肴在4.9★来自18,600评分。
Peru's national dish — fresh raw fish 'cooked' in lime juice with ají amarillo chilli, red onion and fresh coriander. Served with corn and sweet potato.
The extraordinary Peruvian-Chinese stir-fry: tender beef, onions and tomatoes with soy sauce, served over chips and rice.
Fresh white fish cured in tiger's milk (leche de tigre) with ají amarillo, red onion and coriander.
Grilled beef heart skewers marinated in a flavorful Peruvian sauce.
Peru's national dish — raw fish cured in lime juice with ají amarillo, red onion and corn.
Fresh white fish cured in lime with ají amarillo and red onion.
Fresh white fish cured in lime juice with aji amarillo chilli, red onion and coriander — Peru's national dish, ready in 15 minutes.
Peru's national dish — ultra-fresh white fish cured in sharp lime juice with ají amarillo, red onion and coriander, served with sweet potato and cancha corn.
Peru's signature stir-fry — strips of beef tenderloin, tomatoes and onions tossed in a soy-and-vinegar sauce over high heat, served with both white rice and crispy chips.
Boiled yellow potatoes blanketed in a creamy, mildly spiced Huancaína sauce made from ají amarillo, queso fresco, and evaporated milk.
A special version of Peru's most popular stir-fry — beef tenderloin, tomatoes, and yellow peppers tossed in a wok with soy sauce and served over fries and rice.
Diced sea bass in a tiger's milk lime cure, with sweet potato, choclo corn and crispy cancha — Peru's national dish.
Quinoa, native potatoes, oca and aji amarillo simmered into a vibrant high-altitude stew — Peru's mountain cuisine in one bowl.
Stir-fried beef with tomatoes, red onion and aji amarillo, served with both rice AND fries — Peru's most beloved fusion dish.
Peruvian raw fish 'cooked' in lime with aji, red onion, and sweet potato — Lima's national dish.
Peru's beloved chifa stir-fry — strips of marinated beef seared with onion, tomato and ají amarillo in a soy-vinegar sauce, served over rice with crisp French fries tossed in.
Shredded chicken in a creamy yellow sauce of ají amarillo, walnuts, bread and Parmesan — served over potatoes with black olives and a halved egg.
Peruvian rotisserie chicken with secret marinade and aji verde sauce — Lima's most beloved dinner.
Peru's celebrated ceviche with a mix of fish and shellfish, cured in tiger's milk — aji amarillo-spiked fresh lime juice — served with choclo and camote.
Peru's beloved national dish: shredded chicken in a velvety walnut and aji amarillo cream sauce served over white rice with boiled potatoes and black olives.
Peru's vibrant one-pot rice and chicken dish: golden chicken pieces braised with aji amarillo, beer and a brilliant green cilantro purée for a uniquely Peruvian flavor.
Huancayo's famous potato dish: boiled potatoes blanketed in a silky, golden ají amarillo and fresh cheese sauce — Peru's most beloved cold appetizer.
Arequipa's magnificent shrimp chowder: large river shrimp in a rich aji panca and tomato broth with corn, potato, queso fresco, cream and a poached egg.
A fiery Andean beef stew slow-cooked with aji panca, aji amarillo and potatoes — the signature dish of southern Peru and Bolivia, rich with cumin and hot yellow chile.
Vinegar-bright marinated chicken with onions, peppers and olives, served cold or warm.
Lima Aji Chicken Rice Bowl brings peruvian flavor into a practical home recipe with chicken thighs, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Cusco Quinoa Potato Soup brings peruvian flavor into a practical home recipe with white fish, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Arequipa Peanut Beef Skillet Dinner brings peruvian flavor into a practical home recipe with lamb mince, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Coastal Lime Fish Salad brings peruvian flavor into a practical home recipe with roasted carrots, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.
Lima Lemon Herb Grain Bowl turns peruvian pantry flavors into a complete grain bowl with salmon, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Cusco Smoky Tomato Soup turns peruvian pantry flavors into a complete soup with white fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Arequipa Sesame Lime Stew turns peruvian pantry flavors into a complete stew with chicken legs, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Coastal Charred Pepper Noodles turns peruvian pantry flavors into a complete noodle dish with wheat noodles, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Andean Green Herb Salad turns peruvian pantry flavors into a complete salad with grilled chicken, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Puno Smoky Tomato Traybake turns peruvian pantry flavors into a complete traybake with sweet potatoes, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Ica Sesame Lime Fritters turns peruvian pantry flavors into a complete fritters with salted fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Amazonas Charred Pepper Breakfast Plate turns peruvian pantry flavors into a complete breakfast plate with yogurt, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Market Lemon Herb Rice Bowl brings peruvian flavor to a practical rice bowl built with chicken thighs, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Village Smoky Tomato Soup brings peruvian flavor to a practical soup built with mushrooms, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Garden Sesame Lime Skillet brings peruvian flavor to a practical skillet dinner built with cauliflower, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Harbor Charred Pepper Noodles brings peruvian flavor to a practical noodle dish built with rice noodles, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Mountain Green Herb Salad brings peruvian flavor to a practical salad built with grilled chicken, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Homestyle Smoky Tomato Traybake brings peruvian flavor to a practical traybake built with sweet potatoes, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Street Sesame Lime Fritters brings peruvian flavor to a practical fritters built with salted fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Peruvian Golden Charred Pepper Breakfast Plate brings peruvian flavor to a practical breakfast plate built with beans, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.
Cilantro-tinted rice cooked with chicken and peas, a vividly green Peruvian comfort dish beloved for its herbal, savory depth.
A thick, cilantro-forward Peruvian soup with chicken, rice and vegetables, traditionally eaten as a hangover remedy or hearty family meal.
Strips of beef stir-fried with onion, tomato and soy sauce, served over crispy fries, Peru's beloved Chinese-Peruvian fusion classic.
Fresh white fish cured in lime juice with red onion, cilantro and aji chile, Peru's national dish and a triumph of simple, bright flavor.
Chicken marinated in a garlicky, soy-spiced blend and roasted until the skin turns deeply crisp, Peru's most beloved rotisserie chicken.
Shredded chicken in a creamy, walnut-thickened aji amarillo sauce, one of Peru's most beloved comfort dishes.
Grilled aji panca-marinated chicken rolled in flatbread with salsa criolla and huancaina sauce, a Peruvian street-food-inspired wrap.
Beef heart marinated in aji panca and vinegar, grilled on skewers until charred, a beloved Peruvian street food and national favorite.
Lamb slow-braised in a vivid green cilantro and chicha sauce until fall-apart tender, a beloved Peruvian coastal stew.
Leftover rice and beans mashed together and pan-fried into a crisp-edged cake, a resourceful Peruvian comfort dish often topped with a fried egg.
Crispy fried pork chunks piled on crusty bread with sweet potato, salsa criolla, and a smear of aji sauce, a Lima street food staple.
Tender ground beef meatballs simmered in a savory aji amarillo and tomato sauce, a comforting Peruvian home-cooking staple.
Leftover rice and beans mashed together and pan-fried into a crispy-edged cake, often topped with a fried egg, a beloved Peruvian comfort dish.
A hearty Peruvian-style omelet packed with potato, onion, and bell pepper, cooked until set and golden, a simple everyday breakfast.
Pan-fried white fish topped with a savory sauteed sauce of tomato, onion, and bell pepper, a classic dish from Lima's Chorrillos district.
Whole chicken marinated in a blend of soy sauce, garlic, and Peruvian spices, roasted until the skin turns deeply golden and crackling.
Boiled potatoes smothered in a creamy, herbal Peruvian sauce made from huacatay, peanuts, and aji amarillo, from Arequipa.
A quinoa bowl topped with stir-fried beef, red onion and tomato in the style of Peru's lomo saltado.
Smoky tomato-and-aji rice studded with shrimp, squid and mussels, Peru's answer to paella.
A comforting Peruvian-style lentil stew with rice, topped with a cooling herbed yogurt drizzle.
Fiery rocoto peppers stuffed with savory beef picadillo, topped with cheese and baked until bubbling.
A molded Peruvian casserole of seasoned rice wrapped around a smoky tomato beef picadillo filling.
A juicy beef burger seasoned with cumin and aji amarillo, topped with a creamy queso fresco sauce.
Shredded chicken in a creamy, gently spicy aji amarillo sauce, served over rice with potatoes and olives.
选择坚实、重的头,紧凑、纸质皮肤,没有绿色芽或软斑。新鲜大蒜远远超过罐装预切碎,它味道平坦和略微酸。
压碎释放更多其刺鼻化合物,切片用于较温和咬感,或烤全个至果酱状甜蜜。晚期加入切碎大蒜并保持运动 — 它在几秒钟内烧伤和变苦。
小量食用,但含有大蒜素和其他与心脏和免疫益处相关的硫磺化合物。
大多数这些69秘鲁大蒜食谱从开始到完成准备好约59分钟。最快的,Peruvian Ceviche,采用约15分钟,而较慢煮菜肴运行至300分钟。
跨越这个集合他们范围从约180至720 kcal每份,平均444 kcal — Peruvian Classic Ceviche是最清淡选择在180 kcal。
Peruvian Classic Ceviche是开始一个好地方 — 评级easy和在约20分钟汇聚。33%食谱这里初学者友好。
在这些食谱中,大蒜最常与onion, fine sea salt, aji amarillo paste, cilantro, red onion 和 aji amarillo配对。秘鲁厨房也依靠ají辣椒、石灰、大蒜、芫荽和红洋葱。