Chicken Tikka Masala
Charred yogurt-marinated chicken in a rich, creamy tomato-based spiced sauce — comfort in a bowl.
70 食谱使用大蒜 — 咖喱、印度香饭、木豆和世界上最复杂的香料美食。
这些70印度大蒜食谱平均准备时间约83分钟,每份提供180-680 kcal,29%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
印度烹饪是香料的科学 — 分层和绽放芳香建立显著深度和地区多样性的咖喱和达尔。当印度厨师使用大蒜时,他们伸向孜然、芫荽、姜黄、生姜、大蒜、辣椒和garam masala,并且这些食谱中最常出现的技法是炖, 煎, 煮沸 和 腌制。
芳香基础几乎在任何地方的鲜香烹饪 — 生食刺鼻,烹饪时甜蜜和温和。在这个集合中最常见的是与garam masala, basmati rice, cilantro, turmeric, ginger 和 fine sea salt一起烹饪。这里的菜肴跨越印度经典在仅仅30分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Dal Makhani – Creamy Slow-Cooked Black Lentils with Butter and Cream 是这个集合中评分最高菜肴在4.9★来自29,400评分。
Charred yogurt-marinated chicken in a rich, creamy tomato-based spiced sauce — comfort in a bowl.
Tandoor-roasted chicken in a velvety tomato, butter and cream sauce — the world's most ordered Indian dish.
Slow-simmered whole black lentils and kidney beans in a rich tomato and butter sauce — the king of Indian dals.
Fragrant, saffron-infused chicken biryani with tender marinated chicken layered with basmati rice and whole spices. This authentic chicken biryani recipe from scratch is perfect for special occasions — deeply aromatic and utterly impressive.
Classic Indian aloo gobi — tender potato and cauliflower dry-fried with cumin, turmeric, ginger and spices. This easy vegan aloo gobi recipe is ready in 30 minutes and is one of India's most beloved everyday side dishes.
Pillowy, charred naan bread made in a regular frying pan — no tandoor needed for this Indian flatbread.
Rich, creamy butter chicken with no added sugar or flour.
Velvety blended spinach sauce spiced with garam masala, cumin and ginger, studded with golden paneer cubes. One of India's most beloved vegetarian dishes.
Hearty, deeply spiced North Indian chickpea curry with tangy amchur, warming spices and a rich onion-tomato base. Vegan, packed with protein, and better than any restaurant version.
India's most beloved everyday lentil dish — yellow lentils cooked until creamy and topped with a sizzling spiced ghee tadka of cumin, garlic, dried chilli and tomato. Restaurant quality in 30 minutes.
The world's most popular Indian restaurant dish, decoded. Smoky charred tikka chicken in a rich, spiced tomato cream sauce. Includes the charring technique that makes restaurant tikka masala different from home cooking.
India's most indulgent vegetarian curry — fresh paneer in a velvety, mildly spiced tomato and cream sauce. Richer and more delicate than tikka masala, this is the vegetarian centrepiece of any Indian feast.
Kashmir's magnificent slow-braised lamb — deeply red from Kashmiri chillies, perfumed with cardamom, cloves and fennel, with a rich, intensely aromatic sauce.
Fragrant basmati rice layered with spiced meat in a royal Hyderabadi style biryani.
Creamy tomato-based curry with tender paneer cheese — a North Indian restaurant classic.
Black urad lentils slow-cooked with kidney beans, cream, butter and tomato — North India's most beloved restaurant dish.
Yogurt-marinated chicken cooked at high heat until smoky and charred — North India's most iconic restaurant dish, refined.
Tender marinated chicken in creamy spiced tomato sauce — Britain's national dish, beloved worldwide.
Royal layered rice with marinated chicken, saffron, and aromatic spices — fragrant, festive, complex.
Tandoor-charred chicken in a velvety tomato-cream-butter gravy with cardamom, fenugreek, and kasoori methi.
South India's fiercest curry — Tamil Nadu chicken in a roasted-spice masala built around black pepper, fennel, and toasted coconut.
Goa's iconic fiery-tangy pork curry — slow-cooked with Kashmiri chilies, palm vinegar, garlic and warm spices in a thick mahogany sauce.
Hyderabad's royal layered biryani — marinated chicken and parboiled basmati sealed in a pot and slow-cooked over low heat with saffron, mint and fried onions.
Smoked pork belly stewed with axone (fermented soybean), bamboo shoot and the ferocious Naga king chili — a fiery, smoky stew from Nagaland.
North India's most beloved comfort dish — red kidney beans slow-simmered in a tomato, onion, and warming-spice gravy, served over basmati rice.
A legendary Ramadan stew from Hyderabad — lamb, lentils, and cracked wheat cooked for hours into a creamy, deeply spiced paste eaten with crispy fried onion and lime.
Goa's deeply spiced coconut fish curry — roasted whole spices ground with toasted coconut into a dark, complex masala simmered with fresh seafood.
Velvety Punjabi spinach gravy laced with ginger, green chili and warm garam masala, holding cubes of golden pan-seared paneer in a rich, emerald-green sauce.
The royal Punjabi dal — whole urad lentils and kidney beans simmered overnight on low heat with tomatoes, ginger and a final, lavish enrichment of butter and cream.
Fragrant lamb curry with yogurt, Kashmiri chile and warming spices.
Creamy tomato butter chicken with warm spices and tender marinated chicken.
Delhi Masala Chickpea Rice Bowl brings indian flavor into a practical home recipe with chicken thighs, ginger, garlic, cumin, coriander and turmeric, and a finish of cilantro.
Kerala Coconut Fish Soup brings indian flavor into a practical home recipe with white fish, ginger, garlic, cumin, coriander and turmeric, and a finish of cilantro.
Punjabi Spinach Paneer Skillet Dinner brings indian flavor into a practical home recipe with lamb mince, ginger, garlic, cumin, coriander and turmeric, and a finish of cilantro.
Goan Tamarind Shrimp Salad brings indian flavor into a practical home recipe with roasted carrots, ginger, garlic, cumin, coriander and turmeric, and a finish of cilantro.
Delhi Lemon Herb Grain Bowl turns indian pantry flavors into a complete grain bowl with salmon, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Kerala Smoky Tomato Soup turns indian pantry flavors into a complete soup with white fish, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Punjabi Sesame Lime Stew turns indian pantry flavors into a complete stew with chicken legs, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Goan Charred Pepper Noodles turns indian pantry flavors into a complete noodle dish with wheat noodles, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Gujarati Green Herb Salad turns indian pantry flavors into a complete salad with grilled chicken, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Bengal Smoky Tomato Traybake turns indian pantry flavors into a complete traybake with sweet potatoes, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Kashmir Sesame Lime Fritters turns indian pantry flavors into a complete fritters with salted fish, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Tamil Charred Pepper Breakfast Plate turns indian pantry flavors into a complete breakfast plate with yogurt, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Market Lemon Herb Rice Bowl brings indian flavor to a practical rice bowl built with chicken thighs, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Village Smoky Tomato Soup brings indian flavor to a practical soup built with mushrooms, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Garden Sesame Lime Skillet brings indian flavor to a practical skillet dinner built with cauliflower, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Harbor Charred Pepper Noodles brings indian flavor to a practical noodle dish built with rice noodles, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Mountain Green Herb Salad brings indian flavor to a practical salad built with grilled chicken, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Homestyle Smoky Tomato Traybake brings indian flavor to a practical traybake built with sweet potatoes, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Street Sesame Lime Fritters brings indian flavor to a practical fritters built with salted fish, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Indian Golden Charred Pepper Breakfast Plate brings indian flavor to a practical breakfast plate built with beans, ginger, garlic, cumin, coriander and turmeric, and a fresh cilantro finish.
Cumin rice topped with garlicky, chili-spiked chickpeas simmered in a tomato-onion masala.
Sliced bell peppers simmered fast in a spiced onion-tomato masala until just tender and glossy.
Split red lentils simmered soft and finished with a lemony cilantro tempering for a bright, comforting stew.
Spiced grilled chicken and a smoky tomato-onion filling rolled up in a flaky paratha for a Kolkata-style wrap.
Yogurt-marinated fish fillets grilled until charred, finished with toasted sesame seeds and fresh lime.
Lamb shoulder slow-braised in a garlicky, Kashmiri chili-red gravy until deeply tender and richly spiced.
Fragrant basmati rice pilaf built on deeply browned garlic and whole spices bloomed in ghee.
A bright, herbal chicken curry built on a blended fresh mint and cilantro base instead of a tomato-heavy gravy.
Tender spiced lamb meatballs simmered in a fragrant tomato gravy sweetened with a touch of jaggery.
Slow-simmered black lentils and kidney beans in a rich, buttery tomato gravy, finished with a swirl of fresh herb butter.
A comforting one-pot rice and lentil porridge enriched with deeply browned garlic ghee -- India's ultimate comfort food.
White fish fillets marinated in a vibrant mint-cilantro-yogurt paste and baked until tender and lightly charred.
A whole chicken marinated in yogurt and warming spices, roasted until the skin chars at the edges like real tandoori chicken.
Mixed seasonal vegetables roasted with warming spices and finished in a swirl of cilantro-garlic butter.
Layered basmati rice and spiced coconut-chile prawns, steamed together until the whole pot smells like a wedding kitchen.
Fragrant basmati rice cooked with garlicky prawns, coconut, and warm whole spices in the coastal Goan style.
Creamy split lentils simmered with coconut milk, green chile, and curry leaves, finished with a sizzling coconut-oil tempering.
One-pot rice and lentil khichdi loaded with roasted garlic, baked until the top turns golden and crisp.
A festive Indian plate built around smoky tandoori-spiced paneer, tomato-based dal, and saffron rice, served together.
选择坚实、重的头,紧凑、纸质皮肤,没有绿色芽或软斑。新鲜大蒜远远超过罐装预切碎,它味道平坦和略微酸。
压碎释放更多其刺鼻化合物,切片用于较温和咬感,或烤全个至果酱状甜蜜。晚期加入切碎大蒜并保持运动 — 它在几秒钟内烧伤和变苦。
小量食用,但含有大蒜素和其他与心脏和免疫益处相关的硫磺化合物。
大多数这些70印度大蒜食谱从开始到完成准备好约83分钟。最快的,Delhi Lemon Herb Grain Bowl,采用约30分钟,而较慢煮菜肴运行至720分钟。
跨越这个集合他们范围从约180至680 kcal每份,平均443 kcal — Indian Bell Pepper and Tomato Masala Skillet是最清淡选择在180 kcal。
Dal Makhani – Creamy Slow-Cooked Black Lentils with Butter and Cream是开始一个好地方 — 评级easy和在约255分钟汇聚。29%食谱这里初学者友好。
在这些食谱中,大蒜最常与garam masala, basmati rice, cilantro, turmeric, ginger 和 fine sea salt配对。印度厨房也依靠孜然、芫荽、姜黄、生姜、大蒜、辣椒和garam masala。