Ethiopian Doro Wat — Spiced Chicken Stew
Ethiopia's national dish — slow-cooked chicken in a rich, deeply red berbere spiced onion sauce with hard-boiled eggs, served on injera sourdough flatbread.
81 recipesニンニクを使用 — インジェラ、ドロワット、ミシール - アフリカの角に伝わる古代のスパイス入りシチュー。
これら81のエチオピアニンニクレシピは平均約56分で完成します1食分130~590kcalで、49%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。
エチオピア料理は古く、激しくスパイスです。低温ベルベレと香り高いスパイス付きバター上に構築、酸っぱいインジェラですくい上げます。エチオピア料理人がニンニクを扱うとき、彼らはベルベレ、ニテル・キビ(スパイス付きバター)、ニンニク、生姜、フェネグリークに手が届き、これらのレシピで最も頻繁に出てくるテクニックは煮込み, 茹で, ソテー そして 炒めです。
塩辛い調理の芳香性基盤。ほぼ全ての場所で。生で刺激的、調理すると甘く柔らか。このコレクションでは最もonion, berbere spice blend, fine sea salt, injera, fresh ginger そして berbereで調理されます。エチオピア定番は25分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。
読者お気に入り: Niter Kibbeh このコレクション4.9★から2,340評価の最高額レート料理。
Ethiopia's national dish — slow-cooked chicken in a rich, deeply red berbere spiced onion sauce with hard-boiled eggs, served on injera sourdough flatbread.
Slow-cooked chicken in rich berbere spice sauce, served on spongy sourdough injera flatbread — Ethiopia's national dish.
A flavorful Ethiopian lentil stew infused with spices.
A savory Ethiopian stir-fry with tender beef and spices.
A creamy Ethiopian chickpea stew with earthy flavors.
Spicy Ethiopian red lentil stew simmered in berbere spice — a cornerstone of Ethiopian cuisine.
A smooth, creamy Ethiopian chickpea flour stew spiced with berbere — hearty, vegan, and deeply satisfying.
Ethiopian collard greens stewed with garlic and spiced butter.
Ethiopia's iconic spiced chicken stew with hard-boiled eggs, served on spongy injera flatbread for a communal feast.
Velvety Ethiopian spiced red lentils slow-cooked with berbere, niter kibbeh and aromatics — a cornerstone of the Ethiopian feast platter.
Sizzling Ethiopian sautéed lamb with caramelised onions, tomatoes and green chillies — a fast, fiery and deeply aromatic dish served on injera.
Tender beef cubes quickly sautéed with onion, jalapeño, rosemary and niter kibbeh spiced butter — Ethiopia's most popular restaurant dish, served on injera.
Tender collard greens slowly cooked with onion, garlic, ginger and niter kibbeh until deeply flavoured and silky — an essential component of the Ethiopian spread.
Ethiopian sautéed meat with onions, peppers, and mitmita — quick-cooked and intensely flavoured, served on injera.
Ethiopian braised collard greens with garlic, ginger and niter kibbeh — the essential vegetable dish of any injera spread.
Ethiopian ground chickpea and spiced flour dip — velvety and addictive.
Ethiopian sautéed chicken with spiced butter, vegetables, and lime — a quick, bright dinner.
Ethiopian roasted lentil snack with spiced butter and garlic — crunchy, addictive finger food.
Ethiopian vegan red lentil stew with chili and spiced oil — comfort during fasting periods.
Ethiopian spiced clarified butter — the soul of Ethiopian cooking.
Ethiopian mild split pea stew with turmeric and butter — comfort in a bowl.
Ethiopian sautéed beets with onions and spiced butter — sweet, earthy, vibrant.
Ethiopian pan-seared lamb with vegetables and spiced butter — a quick, tender celebration.
Ethiopian chickpea paste with spiced butter and herbs — hearty, savory, luxurious.
Ethiopian vegan lentil and vegetable stew with spices — the fasting classic.
Ethiopian chicken and red lentil stew — rich, spiced, deeply warming.
Ethiopian mixed legume paste — extra protein, extra flavor.
Ethiopian sautéed red lentils with spices and vegetables — quick and deeply flavored.
Ethiopian spiced vegetable and potato stew — hearty, warming, vegan-friendly.
Ethiopian sautéed chicken — chunks of marinated chicken stir-fried with onion, rosemary, niter kibbeh, and berbere over high heat.
Silky Eritrean stew of ground chickpea flour, berbere, and clarified butter — vegan-adaptable comfort food.
Ethiopia's everyday comfort food — chickpea or fava flour whisked into berbere-spiced onion oil to make a deeply flavored, silky vegan stew eaten with injera.
Cubes of beef seared hard with onion, garlic and the fiery red berbere spice blend, finished with niter kibbeh spiced butter — Ethiopia's beloved celebration dish for guests and Sundays.
Addis Berbere Lentil Rice Bowl brings ethiopian flavor into a practical home recipe with chicken thighs, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Harar Ginger Chicken Soup brings ethiopian flavor into a practical home recipe with white fish, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Tigray Chickpea Tomato Skillet Dinner brings ethiopian flavor into a practical home recipe with lamb mince, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Bahir Dar Spiced Fish Salad brings ethiopian flavor into a practical home recipe with roasted carrots, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Addis Lemon Herb Grain Bowl turns ethiopian pantry flavors into a complete grain bowl with salmon, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Harar Smoky Tomato Soup turns ethiopian pantry flavors into a complete soup with white fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Tigray Sesame Lime Stew turns ethiopian pantry flavors into a complete stew with chicken legs, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Bahir Dar Charred Pepper Noodles turns ethiopian pantry flavors into a complete noodle dish with wheat noodles, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Gondar Green Herb Salad turns ethiopian pantry flavors into a complete salad with grilled chicken, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Dire Dawa Smoky Tomato Traybake turns ethiopian pantry flavors into a complete traybake with sweet potatoes, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Awasa Sesame Lime Fritters turns ethiopian pantry flavors into a complete fritters with salted fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Lalibela Charred Pepper Breakfast Plate turns ethiopian pantry flavors into a complete breakfast plate with yogurt, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Market Lemon Herb Rice Bowl brings ethiopian flavor to a practical rice bowl built with chicken thighs, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Village Smoky Tomato Soup brings ethiopian flavor to a practical soup built with mushrooms, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Garden Sesame Lime Skillet brings ethiopian flavor to a practical skillet dinner built with cauliflower, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Harbor Charred Pepper Noodles brings ethiopian flavor to a practical noodle dish built with rice noodles, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Mountain Green Herb Salad brings ethiopian flavor to a practical salad built with grilled chicken, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Homestyle Smoky Tomato Traybake brings ethiopian flavor to a practical traybake built with sweet potatoes, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Street Sesame Lime Fritters brings ethiopian flavor to a practical fritters built with salted fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Golden Charred Pepper Breakfast Plate brings ethiopian flavor to a practical breakfast plate built with beans, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Turmeric-spiced rice topped with berbere-spiced red lentils, a quick weekday adaptation of Ethiopian misir wot flavors.
A smooth, deeply spiced Ethiopian stew made from roasted chickpea flour, simmered with berbere until thick and richly flavored.
Chicken slow-braised in a deeply spiced berbere and onion sauce with hard-boiled eggs, widely considered Ethiopia's national dish.
Collard greens sauteed with onion, garlic and ginger until tender, a simple, fresh-tasting Ethiopian side served warm or at room temperature.
Diced chicken sauteed hot and fast with onion, jalapeno and rosemary, a quicker, drier alternative to Ethiopia's slow-braised stews.
Crisp fried pastry triangles filled with spiced ground beef or lentils, an Ethiopian snack with roots tracing back along ancient trade routes.
Torn pieces of injera tossed with berbere sauce, onion and clarified butter, a satisfying way to use up day-old bread for breakfast.
Sauteed spiced beef strips rolled in injera with fresh vegetables, a portable take on Ethiopia's popular tibs dish for a quick lunch.
Thin strips of beef marinated in berbere and grilled until charred, served with sauteed rosemary and jalapeno, a beloved Ethiopian grill dish.
Bell peppers stuffed with berbere-spiced lentils and rice, baked until tender, a vegetarian Ethiopian-inspired dinner.
Lamb slow-braised in a rich berbere sauce with a long-cooked onion base, a warming Ethiopian stew traditionally served over injera.
Cabbage, carrots and potato simmered with turmeric and gentle spices, a mild vegetable dish that balances Ethiopia's spicier fare.
Turmeric-spiced rice cooked with carrots, green beans and a mild alicha-style seasoning, a gentle, aromatic Ethiopian one-pot dinner.
Crisp spiced lentil sambusas tucked into injera or flatbread with fresh vegetables, a portable take on Ethiopia's beloved fried pastry.
Finely minced raw or lightly warmed beef seasoned with mitmita spice and spiced clarified butter, a delicacy from Ethiopia's Gurage region.
A gentle, turmeric-tinted Ethiopian split pea stew, mild and comforting compared to its spicier berbere-based counterparts.
Soft scrambled eggs cooked with tomato, onion, jalapeno, and Ethiopian spices, a warmly seasoned breakfast dish served with injera.
White fish simmered in a deeply spiced berbere and onion sauce, a hearty Ethiopian stew often eaten during fasting periods.
Chicken slow-simmered in a deeply spiced berbere sauce with hard-boiled eggs, Ethiopia's most iconic and celebrated national dish.
A colorful Ethiopian vegetable stew of carrots, potatoes, green beans, and cabbage, gently sauteed with garlic and ginger, mildly spiced.
Torn spiced flatbread pieces tossed in berbere-infused niter kibbeh, an Ethiopian breakfast classic.
A hearty bowl of nutty teff grain topped with spiced red lentil stew and crispy fried herbs.
Firm white fish simmered in a berbere-spiced onion sauce, served over rice with fresh herbs.
Deeply spiced Ethiopian red lentil stew served over rice, brightened with a scatter of fresh mint.
Bell peppers filled with berbere-spiced ground beef and onions, baked until tender and fragrant.
Bone-in chicken baked in a rich berbere and onion sauce, finished with hard-boiled eggs and herbs.
A juicy beef burger seasoned with berbere and mitmita, topped with spiced butter and fresh mint.
A festive Ethiopian platter of spiced chicken stew, sauteed collard greens and injera flatbread.
固く重い球を選び、ぴったりした紙質の皮、緑の新芽や軟点がないもの。フレッシュニンニクは瓶詰めの予備刻みに大きく勝ります。平坦で少し酸っぱいです。
つぶして刺激物質を放出するか、スライスで穏やかなかみ傷、またはローストでジャミーな甘さ。刻んだニンニクは遅めに加えて、移動させ続けます。秒で焦げて苦くなります。
少量で食べますが、アリシンと他の硫黄化合物の供給源。心臓と免疫利益にリンク。
これらの81のエチオピアニンニクレシピのほとんどは開始から終了まで約56分で準備完了。最速Enkulal Tibs (Ethiopian Spiced Scrambled Eggs)は約25分、低温調理料理は150分まで走ります。
このコレクション全体は約130から590kcal1食分、平均381kcal — Gomenは130kcalで最軽オプション。
Misir Watは良い開始地点です — easyとして評価され約60分になります。このレシピの49%は初心者向けです。
これらレシピ、ニンニクは最もonion, berbere spice blend, fine sea salt, injera, fresh ginger そして berbereと対。エチオピア台所もベルベレ、ニテル・キビ(スパイス付きバター)、ニンニク、生姜、フェネグリークに傾きます。
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