
Plov
Uzbekistan's legendary rice pilaf — lamb, carrots, onions and spiced broth cooked together in a kazan to create Central Asia's most beloved dish.
Plov, Samsa, Lagman – herzhafte Seidenstraßenküche aus dem Herzen Zentralasiens.
Die usbekische Küche entstand entlang der Seidenstraße und versorgte Karawanen in Samarkand, Buchara und im Fergana-Tal. Ihr Herzstück ist Plov (Osch) – in einem gusseisernen Kessel gekochter Reis mit Lammfleisch, gelben Karotten, Zwiebeln, Kreuzkümmel und ganzen Knoblauchzehen, geschichtet und nie gerührt. Plov ist so kodifiziert, dass jede Stadt ihren eigenen Kanon beansprucht, Meisterköche namens Oshpaz bereiten es zu Hunderten für Hochzeiten zu und die UNESCO zählt es zum Kulturerbe.
Neben Plov konzentriert sich das Repertoire auf Lammfett (Dumba, vom Fettschwanzschaf), handgezogene Nudeln und Tandyr-Öfen. Lagman-Nudeln kamen mit dunganischen und uigurischen Köchen auf den Markt und wurden in Suppen- oder frittierter Form (Kovurma) zu einem nationalen Grundnahrungsmittel. Samsa – Blätterteiggebäck aus Lamm und Zwiebeln – wird wie der herzhafte Cousin des indischen Naan an Tandyr-Wänden geklebt; Manti, große gedämpfte Teigtaschen aus handgehacktem Lammfleisch und Zwiebeln, werden mit Suzma-Joghurt gegessen.
Hausmannskost ist saisonal und brottreu: Non, das gestempelte runde Tandyr-Brot, wird niemals mit der Vorderseite nach unten gelegt oder mit einem Messer geschnitten, sondern nur zerrissen. Die Mahlzeiten werden mit Chai, Melone und Salaten wie Achichuk (Tomate, Zwiebel, Chili) eröffnet, und der Kazan erledigt die meiste Arbeit – im selben Topf werden Plov, Shurpa (Lamm-Gemüse-Suppe) und Dimlama, der geschichtete Fleisch-Gemüse-Dampfschmorbraten des Spätsommers, zubereitet.
Plov (osh)
Reis geschichtet mit Lammfleisch, gelben Karotten, Kreuzkümmel und ganzem Knoblauch in einem Kazan; Jede Region – Samarkand, Taschkent, Fergana – hat ihre eigene kanonische Version.
Der Kasan
Ein schwerer gusseiserner Kessel, der für Plov, Shurpa und Dimlama verwendet wird; Seine Wärmespeicherung definiert die usbekische Schicht- und Dämpftechnik.
Tandyrbrot und Samsa
Gestempelte Fladenbrote und flockiges Lamm-Zwiebel-Samsa-Gebäck, das an den Wänden eines Lehm-Tandyr-Ofens gebacken wird.
Handgemachte Nudeln und Knödel
Lagman-Pull-Nudeln in Suppen- oder frittierter Form, dazu gedämpfte Manti und kleine gekochte Chuchvara-Knödel.
Lamm- und Dumbafett
Fettschwanzschafe liefern das Fleisch und das ausgeschmolzene Schwanzfett, die den Geschmack von Plov, Samsa und Kebabs (Schaschlik) ausmachen.
Tee- und Melonenkultur
Grüner Tee, serviert in Piala-Schalen, und die berühmten süßen usbekischen Melonen runden jede Mahlzeit vom Anfang bis zum Ende ab.
Freihändig kochen
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Uzbekistan's legendary rice pilaf — lamb, carrots, onions and spiced broth cooked together in a kazan to create Central Asia's most beloved dish.

Crisp, flaky baked pastries filled with seasoned minced lamb and onion — Uzbekistan's much-loved Silk Road street food, baked in a traditional tandoor or home oven.

Hand-pulled wheat noodles served in a fragrant lamb and vegetable broth with star anise and Sichuan pepper — Central Asia's most satisfying noodle dish.

A clear, golden lamb broth with chickpeas, potato, carrot, onion and fresh herbs — Central Asia's most beloved and nourishing soup.

Generously sized steamed dumplings filled with spiced lamb, onion and pumpkin, served with sour cream and herb sauce — the royal dish of Central Asian cuisine.

A no-stir Uzbek stew of layered lamb, potato, carrot, onion and herbs sealed tightly and slow-cooked in their own steam — deceptively simple and profoundly flavourful.

The ancient rice dish from Samarkand — lamb and rice cooked in a kazan with the characteristic dry, separate grains of Uzbek plov, fragrant with cumin and topped with whole garlic and quince.

Central Asia's pulled noodle soup — hand-stretched wheat noodles in a rich lamb and vegetable broth, a Silk Road dish with Chinese, Uyghur, and Uzbek roots.

Uzbek baked lamb pastries from the tandoor — flaky triangular pastries filled with spiced lamb and onion, baked in a clay oven until the outside shatters and the inside sizzles.

Uzbekistan's nomadic noodle dish — hand-cut noodles served with boiled horse or lamb meat in a clear, aromatic broth, garnished with golden fried onions.

Central Asia's great lamb and vegetable soup — rich, aromatic, and deeply nourishing.

Tiny Uzbek dumplings filled with lamb and onion, served in a clear broth or yogurt — Central Asia's comfort food.

Uzbek rice soup with tender lamb, tomatoes, and chickpeas — a lighter, brothier cousin of plov.

Rich, buttery Uzbek semolina halva fragrant with butter and vanilla — a celebration sweet unlike any other.

Uzbek layered stew of lamb, vegetables, and herbs cooked completely sealed — no liquid added, just natural steam.

Central Asia's greatest rice dish — lamb, carrot and onion cooked together in a large cast-iron kazan, then topped with rice and steamed in the meat juices. The national dish of Uzbekistan, eaten for every celebration.

Hearty Uzbek lamb and vegetable soup — a slow-simmered broth with whole vegetables and tender bone-in lamb.

Flaky baked pastries stuffed with spiced lamb and onion — the Central Asian answer to the samosa.

Uzbek layered meat and vegetable casserole steamed in its own juices — a simple one-pot feast.

Steamed dumplings filled with spiced lamb and onion — the Uzbek answer to Chinese dim sum, eaten at every celebration.

Uzbek hand-cut noodles with horse meat and broth — a celebratory dish served at weddings and Navruz.

Uzbekistan's hearty pulled noodle soup — hand-stretched wheat noodles in a rich lamb and vegetable broth with cumin and sweet pepper.

Uzbekistan's national rice dish — lamb, carrots, and rice slow-cooked in a single kazan until each grain glistens with golden fat.

Uzbekistan's hand-pulled wheat noodles in a deeply spiced lamb-and-vegetable soup-stew — the Silk Road's most iconic noodle dish.

Uzbekistan's national dish — lamb, carrots, cumin and rice cooked in a single deep cauldron until every grain glistens with spiced fat and the meat falls apart.
Uzbek Market Lemon Herb Rice Bowl brings uzbek flavor to a practical rice bowl built with chicken thighs, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Village Smoky Tomato Soup brings uzbek flavor to a practical soup built with mushrooms, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Garden Sesame Lime Skillet brings uzbek flavor to a practical skillet dinner built with cauliflower, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Harbor Charred Pepper Noodles brings uzbek flavor to a practical noodle dish built with rice noodles, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Mountain Green Herb Salad brings uzbek flavor to a practical salad built with grilled chicken, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Festival Lemon Herb Flatbread brings uzbek flavor to a practical flatbread built with flatbread dough, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Homestyle Smoky Tomato Traybake brings uzbek flavor to a practical traybake built with sweet potatoes, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Street Sesame Lime Fritters brings uzbek flavor to a practical fritters built with salted fish, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Golden Charred Pepper Breakfast Plate brings uzbek flavor to a practical breakfast plate built with beans, cumin, carrots, lamb and onions, and a fresh dill finish.
Uzbek Weeknight Green Herb Dessert brings uzbek flavor to a practical dessert built with coconut, cumin, carrots, lamb and onions, and a fresh dill finish.
Rice cooked in a single pot atop caramelized carrots and browned lamb, seasoned with cumin, a dish considered Uzbekistan's national treasure.
Long, hand-pulled wheat noodles served in a richly spiced beef and vegetable broth, a beloved Uzbek dish with Silk Road roots.
Flaky, layered pastry triangles filled with spiced ground lamb and onion, baked in a tandoor-style oven until deeply golden.
Large steamed dumplings filled with fatty ground lamb, onion and pumpkin, served with a dollop of yogurt and butter.
A hearty, clear lamb broth simmered with chunky vegetables like potato, carrot and bell pepper, a comforting Central Asian staple.
A round, chewy flatbread with a stamped, decorative center and puffed, blistered edges, traditionally baked stuck to the walls of a hot tandoor.
Thin hand-cut noodles tossed with finely sliced boiled meat and onion, a distinctive cold dish traditionally served at Uzbek celebrations.
Tiny dumplings filled with seasoned ground meat, boiled in a clear broth and served with a dollop of sour cream and fresh dill.
Lamb, potatoes, carrots and cabbage layered in a heavy pot and cooked in their own juices without added water, resulting in deeply concentrated flavors.
A dense, fudgy sweet made from toasted flour bound with a hot sugar and butter syrup, studded with nuts, a traditional Uzbek confection.
Chunks of lamb and potato slow-fried together in a heavy cauldron until deeply browned and tender, a hearty rustic Uzbek favorite.
Thinly sliced tomatoes and onions tossed with fresh herbs and a light dressing, a simple, refreshing counterpart to rich Uzbek mains.
Cubed lamb pan-fried with onions, potatoes and bell peppers until deeply browned, a rustic, hearty Uzbek skillet dinner.
Thin dough pockets filled with a raw egg and butter mixture, fried until crisp, resulting in a soft, custardy interior.
A hearty, tomato-tinged soup of rice, vegetables and meat, similar to a lighter, soupier cousin of plov.
Small pieces of fried dough coated in warm honey syrup and pressed into a mounded, sticky, festive shape, a beloved Central Asian sweet.
Flaky baked pastries filled with a vibrant green mixture of fresh herbs and onion, a lighter, vegetarian cousin of meat samsa.
A whole chicken marinated in yogurt and spices, traditionally roasted in a tandoor oven until the skin turns deeply golden and crisp.
Rice cooked with finely chopped liver and a generous amount of fresh herbs, turning the dish a distinctive deep green, a Bukharan Jewish-Uzbek specialty.
Rice slow-cooked in a heavy kazan pot with lamb, browned onion, mountains of carrot and raisins, Uzbekistan's iconic national dish, plov.
Warm, tandoor-baked non bread torn and filled with thick kaymak cream, a simple, beloved Uzbek breakfast sandwich enjoyed with hot tea.
Hand-formed lamb meatballs simmered in a tangy tomato broth, a home-style Uzbek dish that echoes the flavors of the country's beloved dimlama stew.
Mung beans and rice simmered together into a soft, savory porridge with fried onion and cumin, a comforting Uzbek dish traditionally eaten during illness or fasting.
Thin dough pockets filled with scrambled egg, herbs and a touch of cheese, folded and fried until crisp, a savory Uzbek snack pastry.
A slow-simmered, naturally sweet pudding made entirely from sprouted wheat, traditionally cooked overnight by the community to celebrate Navruz.
Whole carp stuffed with onion and dill, rubbed with cumin, and baked until tender, a hearty Uzbek preparation for the freshwater fish found in the country's rivers and lakes.
Flaky, layered pastry triangles filled with spiced ground lamb and onion, baked in a tandoor-style oven until deeply golden, Uzbekistan's beloved somsa.
Thinly sliced tomato and onion tossed with fresh herbs and a touch of vinegar, the simple, ever-present Uzbek salad served alongside plov and grilled meats.
Tiny meat-filled dumplings simmered in a clear, seasoned broth, Uzbekistan's beloved chuchvara soup often served with a dollop of yogurt or vinegar.
A whole chicken roasted with a cumin-forward spice rub and basted in a tangy tomato glaze, bringing plov's signature flavors to a simple family roast.
Layers of meat, potato, carrot, cabbage and tomato slow-cooked without added liquid until meltingly tender, the beloved Uzbek stew known as dimlama.
Small pieces of fried dough coated in warm honey syrup and pressed together with sesame seeds, the celebratory Uzbek and Central Asian sweet chak-chak.
Fluffy Uzbek-style pancakes made with baked fermented milk, black pepper and a touch of honey, pan-fried until golden.
A fragrant Uzbek-style rice bowl with sweet paprika, caramelized carrots and cumin, echoing the flavors of classic plov.
A fragrant Uzbek-inspired rice dish with shrimp, finished with a cooling herbed yogurt sauce (katyk-style) on the side.
A comforting Uzbek mung bean and rice porridge-style bowl seasoned with cumin, black pepper and caramelized onion.
Uzbek-style bell peppers stuffed with spiced rice and lamb, simmered in a lightly sweet paprika tomato broth.
A layered Uzbek-inspired baked casserole of rice, seasoned beef and a garlicky herbed yogurt sauce, baked until bubbling.
A juicy Uzbek-spiced beef patty seasoned with cumin, black pepper and onion, served burger-style with a garlic yogurt sauce.
A dense, chewy dessert inspired by Central Asian sujukh nut candy, set into a pudding-style loaf with honey and walnuts.
A festive Uzbek plov holiday plate with tender lamb, caramelized onions, saffron-tinted rice and dried fruit.
Die usbekische Küche ist bekannt für Plov – Reis, der mit Lammfleisch, gelben Karotten und Kreuzkümmel in einem gusseisernen Kasan gekocht wird – zusammen mit handgezogenen Lagman-Nudeln, gedämpften Manti-Knödeln, im Tandyr gebackenen Samsa-Gebäck und Non-Brot sowie Schaschlikspießen. Es ist die berühmteste Esskultur Zentralasiens, geprägt vom Handel über die Seidenstraße über Samarkand und Buchara.
Usbekischer Plov wird in streng ungerührten Schichten in einem Kasan hergestellt: ausgeschmolzenes Lammfett, dann Fleisch, Zwiebeln und eine dicke Schicht julienierter gelber Karotten, darauf Reis und Wasser. Ganze Knoblauchzehen und Kreuzkümmel würzen es und es wird erst beim Servieren vermischt. Persisches Polo betont die knusprige Tahdig-Kruste und die Kräuter; Indisches Pulao und Biryani verwenden weitaus mehr Gewürze und Basmatireis.
Nein. Die usbekische Küche ist eher herzhaft und reichhaltig als scharf und wird hauptsächlich mit Kreuzkümmel (Zira), schwarzem Pfeffer, Koriandersamen und Berberitzen gewürzt. Frisches Chili kommt im Achichuk-Salat vor und Lagman kann ein Chili-Knoblauch-Gewürz (Laza) zu sich nehmen, was den uigurischen Einfluss widerspiegelt, aber Schärfe ist immer optional. Reichhaltig ist es durch Lamm- und Dumba-Schwanzfett, ausgeglichen durch grünen Tee, Salate und Joghurt.
Beginnen Sie mit einem hausgemachten Plov in einem Schmortopf: Braten Sie Lamm- oder Rindfleisch in Öl an, fügen Sie Zwiebeln und eine großzügige Schicht Karottenstäbchen hinzu, würzen Sie mit Kreuzkümmel, legen Sie eine Knoblauchzehe hinein, fügen Sie dann Reis und Wasser hinzu und dämpfen Sie es ungestört. Es vermittelt die Grundschichttechnik. Shurpa, die Lamm-Gemüse-Suppe, ist noch einfacher – einfach langsam köcheln lassen.
Das Wesentliche ist mittelkörniger Reis (Devzira ist traditionell; Calrose funktioniert), Lamm- oder Rindfleisch, viele Karotten und Zwiebeln, ganze Kreuzkümmelsamen, Koriander, schwarzer Pfeffer und getrocknete Berberitzen für Plov. Ein schwerer Schmortopf ersetzt den Kazan. Für ein breiteres Repertoire fügen Sie Mehl für Nudeln und Knödel, Naturjoghurt (wie Suzma) und Lammfett oder ein neutrales Öl hinzu.