dinner
Ropa Vieja
Cuba's iconic national dish — long-braised beef flank steak shredded into tender strands and simmered in a richly seasoned tomato and pepper sofrito sauce.
170 min420 calEasy
★4.8(1,534)
🇨🇺
古巴食谱
Ropa vieja、moros y cristianos、lechón——大胆、慢煮的加勒比风味。
81食谱
34Easy
42Medium
5Hard
关于 古巴 美食
古巴美食是克里奥尔烹饪：西班牙技术和食材在加勒比地区由非洲人和泰诺人的主食重新加工而成。西班牙提供索菲托、猪肉、大米和柑橘大蒜腌料；西非的饮食方式塑造了人们对尤卡、马兰加和鲣鱼等根类蔬菜 (viandas) 的喜爱，以及一锅慢炖菜；泰诺人贡献了木薯和巴巴科风格的坑式烹饪。其结果是腌制烤猪肉（lechón asado）、黑豆和大米以及各个成熟阶段的车前草的菜肴。
招牌菜肴讲述着这座岛屿的故事。 Ropa vieja（番茄、胡椒和橄榄索菲托牛肉丝）与加那利群岛的居民一起抵达。 Moros y Cristianos 将黑豆和米饭一起煮； arroz con pollo 的颜色来自 bijol 或藏红花。 Mojo 是酸橙、大蒜、牛至和孜然的必备酱汁，用于腌制猪肉和煮尤卡。古巴三明治——烤猪肉、火腿、瑞士菜、泡菜和芥末压在富含猪油的面包上——诞生于连接哈瓦那、基韦斯特和坦帕的雪茄工人社区。
古巴食物对于加勒比海地区来说尤其温和：大蒜、洋葱、小茴香、牛至和月桂叶提供了深度，但没有辣椒的热量，因为辣椒从未在岛上流行过。家庭烹饪以卡尔德罗（caldero）为中心，这是一种盛放米饭和豆类的厚锅，以及可拉伸的食材——皮卡迪洛（picadillo）搭配葡萄干和橄榄放在米饭上，炖卡尔多萨（caldosa），捣碎并油炸两次的托斯通（tostones）。浓甜的咖啡 (cafecito)、番石榴糕点和果馅饼为餐点画上了圆满的句号。
索菲托·克里奥洛
洋葱、大蒜、青椒和番茄在油中慢慢煎炸——这是豆类、炖菜、皮卡迪洛和米饭菜肴的起点。
莫乔
酸橙汁、生大蒜、牛至和小茴香构成了烤乳猪烤乳酪的腌料和煮尤卡的调料。
黑豆和米饭
单独作为 frijoles negros 食用，或者一起烹制为 moros y cristianos，这是古巴菜肴的日常基础。
浅田烤乳猪
将整块猪肉或肩肉浸泡在魔酒中，慢慢烤至外皮酥脆——这是 Nochebuena 节和所有庆祝活动的核心菜肴。
大蕉三种吃法
绿得像两次油炸的 tostones，熟得像甜甜的马杜罗，或者煮在炖菜中——几乎每顿古巴餐中都会出现车前草。
Viandas（根类蔬菜）
Yuca con mojo、malanga 油条和 boniato 反映了岛上淀粉传统的泰诺和非洲根源。
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dinner
Moros y Cristianos
Cuba's beloved black beans and rice dish — cooked together in the same pot so the rice absorbs the dark, earthy flavour of the beans, aromatics and cumin.
60 min380 calEasy
★4.7(978)
新dinner
Cuban Ropa Vieja
Tender shredded flank steak braised in a rich sofrito of tomato, peppers, onion and olives — Cuba's national dish and one of the great slow-cooked beef preparations.
140 min480 calEasy
★4.9(3,654)
新dinner
Cuban Picadillo
Spiced ground beef with tomatoes, olives, raisins and capers in a fragrant sofrito — Cuba's most versatile everyday dish, served with rice and beans.
40 min460 calEasy
★4.8(4,321)
新dinner
Lechón Asado — Cuban Roast Pork
Whole pork shoulder marinated overnight in a garlicky sour orange mojo, then slow-roasted until the skin is crackling and the meat melts away from the bone.
270 min620 calEasy
★4.9(2,876)
dinner
Ropa Vieja Cubana
Cuba's national dish — shredded flank steak braised until meltingly tender in a rich sauce of tomatoes, peppers, olives, and sofrito, served over rice and black beans.
140 min480 calMedium
★4.9(1,540)
lunch
Sándwich Cubano
The legendary pressed Cuban sandwich — layers of roast pork, ham, Swiss cheese, pickles, and mustard in crusty bread, grilled until the cheese melts and the bread crisps.
35 min620 calMedium
★4.8(1,870)
dinner
Frijoles Negros
Cuba's essential black beans — slowly simmered with sofrito, cumin, and oregano until creamy and deeply flavorful, the irreplaceable companion to Cuban white rice.
110 min280 calEasy
★4.8(1,340)
dinner
Vaca Frita
Cuban pan-fried shredded beef — crispy and caramelized on the outside, tender inside, marinated in lime and garlic, served with moros y cristianos and fried plantains.
110 min380 calMedium
★4.8(1,120)
dessert
Arroz con Leche
Cuban rice pudding — creamy, cinnamon-scented rice cooked low and slow in whole milk until meltingly soft, served warm or cold with a dusting of ground cinnamon.
50 min280 calEasy
★4.8(1,340)
dessert
Torta de Tres Leches
Cuba's beloved three-milk cake — a light sponge soaked in a mixture of condensed, evaporated, and whole milk until impossibly moist, topped with whipped cream.
60 min380 calMedium
★4.9(2,340)
dinner
Cuban Picadillo
Cuba's beloved spiced ground beef with olives, capers, and raisins in a rich tomato sauce — a true Cuban classic.
50 min380 calEasy
★4.7(387)
dessert
Cuban Flan de Leche
Cuba's silky, rich caramel custard — denser than French crème caramel, made with condensed and evaporated milk.
80 min310 calMedium
★4.9(512)
lunch
Cuban Pan con Lechón (Roast Pork Sandwich)
Cuba's greatest sandwich — crusty Cuban bread piled with roast pork, pickles, and mojo — the street food king.
15 min480 calEasy
★4.8(345)
流行趋势lunch
Cuban Sandwich (Cubano)
Miami's iconic pressed sandwich of roast pork, ham, Swiss cheese, mustard and pickles — toasted until the cheese melts and the bread is shatteringly crisp.
25 min620 calEasy
★4.8(1,987)
snack
Tostones (Double-Fried Green Plantains)
Crispy flattened green plantains, double-fried until golden and crunchy — the essential Cuban and Caribbean side dish.
25 min280 calEasy
★4.7(1,123)
dinner
Picadillo Cubano
Cuban spiced ground beef with olives, raisins and capers in a tomato sauce — served over white rice.
50 min440 calEasy
★4.8(612)
dinner
Vaca Frita
Cuban crispy shredded beef with sour orange, garlic and onion — charred and caramelised in a hot pan.
80 min420 calMedium
★4.8(534)
流行趋势dinner
Ropa Vieja
Cuba's national dish — shredded flank steak braised in tomato, pepper and olive sauce, eaten with rice and black beans.
170 min420 calMedium
★4.9(1,123)
dinner
Congri (Arroz Moros y Cristianos)
Cuban black beans and rice cooked together in one pot with sofrito and spices — the essential side dish of Cuban cuisine.
65 min320 calEasy
★4.7(892)
新dinner
Ropa Vieja (Cuban Shredded Beef)
Cuba's national dish — shredded flank steak braised with onion, bell pepper, tomato, olives, and capers in a deeply savory sofrito.
200 min520 calMedium
★4.9(1,640)
新dinner
Rabo Encendido (Cuban Spicy Oxtail Stew)
Cuba's deeply red oxtail stew braised with wine, tomato, peppers, and cumin until the meat slides off the bone — pure soul food.
240 min720 calMedium
★4.9(920)
新dinner
Ropa Vieja (Cuban Shredded Beef in Sofrito Tomato Sauce)
Cuba's national dish — flank steak slow-cooked then shredded into a deep, garlicky sofrito-and-tomato sauce with peppers, olives and capers, served over fluffy white rice with sweet plantains.
205 min540 calMedium
★4.9(820)
新dinner
Cuban Lechón Asado
Whole pork shoulder marinated overnight in mojo of sour orange, garlic and oregano, then slow-roasted until the skin shatters and the meat falls into juicy shreds.
390 min620 calMedium
★4.9(920)
新lunch
Havana Lemon Herb Grain Bowl
Havana Lemon Herb Grain Bowl turns cuban pantry flavors into a complete grain bowl with salmon, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
40 min380 calMedium
★4.7(8,370)
新soup
Santiago Smoky Tomato Soup
Santiago Smoky Tomato Soup turns cuban pantry flavors into a complete soup with white fish, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
51 min401 calMedium
★4.8(8,401)
新dinner
Matanzas Sesame Lime Stew
Matanzas Sesame Lime Stew turns cuban pantry flavors into a complete stew with chicken legs, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
62 min422 calHard
★4.3(8,432)
新dinner
Camaguey Charred Pepper Noodles
Camaguey Charred Pepper Noodles turns cuban pantry flavors into a complete noodle dish with wheat noodles, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
73 min443 calMedium
★4.4(8,463)
新salad
Trinidad Green Herb Salad
Trinidad Green Herb Salad turns cuban pantry flavors into a complete salad with grilled chicken, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
56 min464 calMedium
★4.5(8,494)
新bread
Pinar Lemon Herb Flatbread
Pinar Lemon Herb Flatbread turns cuban pantry flavors into a complete flatbread with flatbread dough, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
45 min485 calEasy
★4.5(8,525)
新dinner
Cienfuegos Smoky Tomato Traybake
Cienfuegos Smoky Tomato Traybake turns cuban pantry flavors into a complete traybake with sweet potatoes, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
51 min506 calMedium
★4.6(8,556)
新snack
Holguin Sesame Lime Fritters
Holguin Sesame Lime Fritters turns cuban pantry flavors into a complete fritters with salted fish, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
43 min527 calMedium
★4.7(8,587)
新breakfast
Varadero Charred Pepper Breakfast Plate
Varadero Charred Pepper Breakfast Plate turns cuban pantry flavors into a complete breakfast plate with yogurt, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
52 min548 calHard
★4.8(8,618)
新dessert
Guantanamo Green Herb Dessert
Guantanamo Green Herb Dessert turns cuban pantry flavors into a complete dessert with coconut, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
76 min354 calMedium
★4.3(8,649)
新lunch
Cuban Market Lemon Herb Rice Bowl
Cuban Market Lemon Herb Rice Bowl brings cuban flavor to a practical rice bowl built with chicken thighs, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
42 min385 calMedium
★4.7(8,030)
新soup
Cuban Village Smoky Tomato Soup
Cuban Village Smoky Tomato Soup brings cuban flavor to a practical soup built with mushrooms, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
55 min406 calMedium
★4.8(8,059)
新dinner
Cuban Garden Sesame Lime Skillet
Cuban Garden Sesame Lime Skillet brings cuban flavor to a practical skillet dinner built with cauliflower, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
66 min427 calHard
★4.3(8,088)
新dinner
Cuban Harbor Charred Pepper Noodles
Cuban Harbor Charred Pepper Noodles brings cuban flavor to a practical noodle dish built with rice noodles, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
77 min448 calMedium
★4.4(8,117)
新salad
Cuban Mountain Green Herb Salad
Cuban Mountain Green Herb Salad brings cuban flavor to a practical salad built with grilled chicken, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
58 min469 calMedium
★4.5(8,146)
新bread
Cuban Festival Lemon Herb Flatbread
Cuban Festival Lemon Herb Flatbread brings cuban flavor to a practical flatbread built with flatbread dough, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
47 min490 calEasy
★4.5(8,175)
新dinner
Cuban Homestyle Smoky Tomato Traybake
Cuban Homestyle Smoky Tomato Traybake brings cuban flavor to a practical traybake built with sweet potatoes, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
55 min511 calMedium
★4.6(8,204)
新snack
Cuban Street Sesame Lime Fritters
Cuban Street Sesame Lime Fritters brings cuban flavor to a practical fritters built with salted fish, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
45 min532 calMedium
★4.7(8,233)
新breakfast
Cuban Golden Charred Pepper Breakfast Plate
Cuban Golden Charred Pepper Breakfast Plate brings cuban flavor to a practical breakfast plate built with beans, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
54 min553 calHard
★4.8(8,262)
新dessert
Cuban Weeknight Green Herb Dessert
Cuban Weeknight Green Herb Dessert brings cuban flavor to a practical dessert built with coconut, sour orange, garlic, cumin and oregano, and a fresh cilantro finish.
80 min359 calMedium
★4.3(8,291)
新lunch
Cuban Farmhouse Golden Garlic Rice Bowl (Moros y Cristianos Bowl)
A garlicky Cuban black beans and rice bowl built the way Cuban farmhouse kitchens actually make Moros y Cristianos.
60 min420 calMedium
★4.7(612)
新soup
Cuban Corner Coconut Chile Fish Soup
A coastal Cuban-style fish soup built on garlic, sofrito and a light coconut-chile broth, inspired by Oriente-region seafood cooking.
45 min385 calMedium
★4.6(348)
新dinner
Cuban Sunset Roasted Onion Lentil Skillet
A hearty Cuban-style lentil skillet with deeply caramelized onions, inspired by potaje de lentejas, Cuba's everyday lentil stew.
55 min410 calEasy
★4.7(501)
新salad
Cuban Everyday Citrus Avocado Salad (Ensalada de Aguacate)
A simple citrus-marinated Cuban avocado and onion salad, the kind served at nearly every family meal on the island.
15 min230 calEasy
★4.6(289)
新dinner
Cuban Village Garlic-Mojo Sweet Potato Traybake
Roasted sweet potatoes and onions bathed in Cuban garlic mojo, a simple traybake built on the island's classic citrus-garlic sauce.
55 min340 calEasy
★4.6(274)
新snack
Cuban Garden Tomato and Corn Fritters (Frituras de Maiz)
Crisp Cuban corn fritters studded with tomato and pepper, based on frituras de maiz, a beloved island street snack.
40 min290 calMedium
★4.5(197)
新breakfast
Cuban Harbor Breakfast Plate (Pan con Mantequilla and Cafe con Leche Eggs)
A simple Cuban harbor-town breakfast of browned-butter toasted bread and soft scrambled eggs, served alongside strong cafe con leche.
25 min430 calEasy
★4.6(233)
新dessert
Cuban Mountain Mint-Guava Flan
A silky Cuban flan infused with fresh mint and topped with guava, a mountain-town twist on the island's most beloved dessert.
75 min380 calMedium
★4.8(402)
新dinner
Cuban Festival Tamarind-Lime Ground Lamb Stew (Picadillo-Style)
A tangy tamarind-lime spin on Cuban picadillo, the sweet-savory ground meat stew built for spooning over rice.
50 min430 calMedium
★4.6(318)
新lunch
Cuban Homestyle Black Bean and Onion Wraps
Warm tortilla wraps filled with garlicky Cuban black beans, caramelized onion and rice, built for a fast homestyle lunch.
37 min410 calEasy
★4.5(221)
新dinner
Cuban Street-Style Grilled Pumpkin and Scallion Plate
Charred calabaza pumpkin wedges with a garlicky ginger-scallion oil, a street-grill-inspired plate built on Cuba's favorite squash.
45 min190 calMedium
★4.6(176)
新dinner
Cuban Golden Cumin-Tomato Stuffed Peppers (Ajies Rellenos)
Bell peppers stuffed with a spiced ground beef, rice and tomato filling, based on ajies rellenos, a Cuban home-cooking classic.
65 min400 calMedium
★4.7(356)
新salad
Cuban Weeknight Rice and Herb Salad with Yogurt Dressing
A quick Cuban-inspired rice salad tossed with fresh herbs and a garlicky yogurt dressing, built for using up leftover rice.
15 min260 calEasy
★4.5(164)
新dinner
Cuban Family Lemon-Garlic Chicken Braise (Pollo en Fricase-Style)
Bone-in chicken thighs braised in a lemony garlic-wine sauce with olives, inspired by Cuba's classic pollo en fricase.
65 min480 calMedium
★4.7(389)
🥕
新starter
Cuban Coastal Smoky Tomato-Roasted Mushrooms
Mushrooms roasted in a smoky tomato-garlic sauce, a coastal-style starter built on Cuba's love of sofrito and smoked paprika.
50 min150 calEasy
★4.5(142)
新snack
Cuban Sunday Charred Pepper Rice Noodle Snack
Charred sweet peppers tossed with garlic-lime rice noodles, a quick Sunday street-snack riff built on Cuban char and citrus flavors.
35 min290 calMedium
★4.4(118)
新dinner
Cuban Midnight Green Herb Chickpea Rice
A one-pot herb-flecked rice and chickpea dinner, a green, garlicky late-night Cuban-inspired comfort bowl.
45 min380 calEasy
★4.6(203)
新lunch
Pan con Bistec (Cuban Steak Sandwich)
Thin-pounded garlic-lime steak, griddled Cuban bread, and shoestring potatoes stacked into the sandwich every Miami lunch counter is known for.
25 min560 calEasy
★4.6(412)
新dinner
Albóndigas Cubanas (Cuban Meatballs in Tomato Sauce)
Cumin-and-oregano beef meatballs simmered in a charred-lemon tomato sauce until they soak up all the sofrito flavor.
55 min420 calMedium
★4.7(356)
新dinner
Frijoles Negros con Tamarindo (Tamarind Black Bean Pot)
Slow-simmered Cuban black beans deepened with a tamarind-tomato sofrito for a tangier twist on the classic pot.
105 min280 calEasy
★4.6(289)
新breakfast
Tortilla Cubana con Jalapeño (Cuban Jalapeño Omelet)
A fluffy Cuban-style omelet folded around sautéed jalapeño, onion and cheese, griddled until the edges turn crisp.
18 min290 calEasy
★4.5(231)
新breakfast
Harina de Maíz con Ajonjolí Tostado (Toasted Sesame Cornmeal Porridge)
Creamy Cuban cornmeal porridge simmered with sofrito and finished with toasted sesame seeds for nutty crunch.
35 min260 calEasy
★4.4(178)
新dinner
Pescado al Horno con Coco y Jengibre (Coconut-Ginger Baked Fish)
Whole fish fillets baked in a coconut milk and ginger sauce, a nod to the coastal Afro-Caribbean influence found in eastern Cuban cooking.
40 min340 calMedium
★4.6(203)
新dinner
Tamal en Cazuela con Jalapeño (Soft Tamale Pie)
A spoonable Cuban tamal en cazuela baked in a dish instead of husks, layered with seasoned pork and jalapeño for a casserole-style tamale.
80 min430 calMedium
★4.5(164)
新salad
Ensalada Cubana con Cítricos y Yogur (Citrus Yogurt Chopped Salad)
A crisp Cuban chopped salad of avocado, tomato and radish tossed in a citrus-yogurt dressing instead of the usual straight vinaigrette.
15 min180 calEasy
★4.4(142)
新dinner
Pollo Asado al Mojo con Limón Quemado (Charred Lemon Mojo Roast Chicken)
Whole roast chicken marinated in garlic mojo and finished with a squeeze of broiler-charred lemon for extra depth.
95 min480 calMedium
★4.7(268)
新dinner
Boniato y Calabaza al Horno con Tamarindo (Tamarind-Tomato Root Vegetable Bake)
Cuban sweet potato and calabaza squash baked in a tangy tamarind-tomato glaze until caramelized at the edges.
60 min240 calEasy
★4.5(131)
新dessert
Chicharritas Dulces con Chile (Chile-Spiced Sweet Plantain Bites)
Thin-fried sweet plantain crisps tossed in cinnamon sugar with a pinch of chile powder for a sweet-heat snack.
22 min220 calEasy
★4.5(187)
新breakfast
Cuban Sweet Plantain Pancakes (Tortitas de Platano)
Ripe plantains mashed into a turmeric-golden batter and pan-fried until the edges caramelize.
25 min210 calEasy
★4.6(212)
新lunch
Cuban Black Bean and Rice Bowl (Moros y Cristianos Style)
Smoky black beans and garlicky rice piled into a bowl with a bright lime-herb finish.
50 min420 calEasy
★4.7(308)
新dinner
Cuban Shrimp and Rice (Arroz con Mariscos)
Shrimp simmered into saffron-orange rice with peppers, tomato and a gentle chile kick.
55 min410 calMedium
★4.7(276)
新lunch
Cuban Lentil Stew Bowl (Potaje de Lentejas)
A hearty Cuban lentil stew with chorizo, potatoes and pumpkin, spooned over rice.
60 min460 calEasy
★4.6(189)
新dinner
Cuban Picadillo-Stuffed Peppers
Bell peppers filled with sweet-savory Cuban picadillo -- ground beef, olives, raisins and a hint of lime.
65 min390 calMedium
★4.7(241)
新dinner
Cuban Ropa Vieja Casserole
Slow-shredded beef in a smoky tomato-pepper sauce, baked into a comforting family casserole.
140 min480 calMedium
★4.8(302)
新dinner
Cuban Frita (Cuban-Style Burger)
A paprika-spiced beef and chorizo patty on a soft bun, topped with crispy shoestring potatoes.
40 min560 calMedium
★4.6(198)
新dessert
Cuban Rice Pudding (Arroz con Leche)
Creamy cinnamon-spiced rice pudding simmered slowly in milk, finished with a dusting of ground cinnamon.
55 min260 calEasy
★4.7(264)
🍽
新dinner
Cuban Holiday Plate: Mojo Pork with Rice, Beans and Yuca
Citrus-garlic mojo-marinated roast pork served with black beans, rice and boiled yuca for a Cuban holiday spread.
210 min620 calHard
★4.8(317)
古巴 烹饪常见问题解答
古巴美食以什么闻名？▾
Ropa vieja、lechón asado（魔酒腌制的烤猪肉）、黑豆和米饭、picadillo、tostones、maduros、yuca con mojo 和压制的古巴三明治。其风味特征是蒜味、柑橘味和咸味——以索菲托、小茴香、牛至和酸橙为基础——而且以不辣而闻名，因为辣椒在传统的岛屿烹饪中几乎不扮演任何角色。
古巴菜辣吗？▾
不——古巴菜是拉丁美洲最温和的菜系之一。传统菜谱中基本上不存在辣椒。味道来自大蒜、洋葱、小茴香、牛至、月桂叶和酸橙。如果古巴餐厅的一道菜很辣，那么它是现代或融合的选择，而不是传统。讨厌炎热的食客可以安全地点古巴菜单上的任何东西。
古巴和波多黎各食物有什么区别？▾
它们有着共同的西班牙-加勒比根源——sofrito、大米和豆类、烤猪肉、车前草——但在细节上有所不同。波多黎各的 sofrito 包括 culantro (recao) 和 ají dulce 辣椒，菜肴以 mofongo、pastels 和 arroz con gandules（木豆）为特色。古巴烹饪更喜欢用黑豆而不是粉红色、酸橙色的魔酒作为主要调味料，以及罗帕维哈和莫罗斯与克里斯蒂亚诺等菜肴。
初学者应该先煮什么古巴菜？▾
Picadillo：用索菲托、小茴香、牛至、番茄、绿橄榄和葡萄干炖碎的牛肉，配以马杜罗白米饭。只需一锅，三十分钟，即可教授古巴风味底料。下一步是用适当的 sofrito 干燥黑豆；如果您有时间炖并切碎侧腹牛排，ropa vieja 也很容易。
什么是真正的古巴三明治？▾
古巴面包（一种柔软的、富含猪油的白面包），上面铺有魔力烤猪肉、火腿片、瑞士奶酪、莳萝泡菜和黄芥末，然后压平并烘烤，直到奶酪融化、面包皮酥脆。坦帕的版本添加了热那亚萨拉米香肠，反映了其意大利移民社区；迈阿密纯粹主义者忽略了它。蛋黄酱、生菜和番茄普遍被认为是违法行为。