Yenidinner
Ethiopian Doro Wat — Spiced Chicken Stew
Ethiopia's national dish — slow-cooked chicken in a rich, deeply red berbere spiced onion sauce with hard-boiled eggs, served on injera sourdough flatbread.
150 min480 calHard
★4.8(1,870)
🇪🇹
Etiyopya Tarifler
Injera, doro wat, misir - Afrika Boynuzu'nun eski baharatlı güveçleri.
106yemek tarifleri
49Easy
43Medium
14Hard
Etiyopya Mutfağı Hakkında
Etiyopya mutfağı, Afrika Boynuzu'nda dikkat çekici bir izolasyon içinde gelişti, hiçbir zaman uzun süre sömürgeleştirilmedi ve iki yerli evcilleştirmeye odaklandı: günlerce fermente edilerek injeraya (tabak, kap ve nişasta olarak hizmet eden süngerimsi, ekşi gözleme) dönüştürülen demir açısından zengin küçük tahıl teff ve Kaffa ormanlarından gelen kahve. Yemekler ortaktır: yahniler (wot) ortak bir enjera turuna dökülür ve yemek yiyenler kepçe için parçalar koparır, bazen gursha adı verilen şefkatli bir hareketle birbirlerini beslerler.
Lezzet, kurutulmuş biber, çemen otu, korarima (Etiyopya kakule) ve bir düzine başka baharattan oluşan karmaşık bir karışım olan berbere ve sarımsak, zencefil ve besobela kutsal fesleğeni ile aşılanmış sade tereyağı olan niter içli köfte üzerine kuruludur. Doro wot - yavaş pişirilmiş soğan ve berbere ile uzun süre kavrulmuş tavuk budu ve haşlanmış yumurta - kutlamanın ulusal yemeğidir. Etiyopya Ortodoks Kilisesi'nin hayvansal ürünleri yasaklayan yaklaşık 200 yıllık oruç günü, derin bir vegan repertuvarı oluşturdu: misir wot (kırmızı mercimek), shiro (nohut unu güveç), gomen yeşillikleri ve beyaynetu kombinasyon tabağı.
Evde yemek pişirmeye soğanla başlanır: ince ince doğranır ve miktarı azaltılarak, genellikle ilk başta yağsız olarak, derin bir şekilde küçülene kadar - her wot'un temeli - kuru olarak pişirilir. Enjera yapımı, teff hamurunun birkaç gün fermente edilmesi ve kil mitad tavada yüzey karakteristik 'gözlerini' oluşturana kadar pişirilmesinden oluşan beceri gerektiren bir zanaattır. Kavrulmuş, öğütülmüş ve jebena tenceresinde demlenmiş yeşil fasulyelerden oluşan ve üç turda servis edilen kahve töreni, günlük bir misafirperverlik eylemi olmaya devam ediyor.
Injera ve Teff
Ekşi, süngerimsi bir gözleme haline getirilen fermente teff hamuru, aynı anda tabak, kap ve yemeğin temeli olarak hizmet eder.
Berberi
Biber, çemen otu, korarima ve bir düzine baharatın imza karışımı, çoğu kırmızı güveci renklendirir ve tatlandırır (anahtar wot).
Niter İçli köfte
Sarımsak, zencefil ve otlarla zenginleştirilmiş baharatlı sade tereyağı, doro wot'u, kitfo'yu ve oruç tutmayan yemeklerin çoğunu zenginleştirir.
Wot Yahni Ailesi
Derince küçültülmüş soğan üzerine yapılan, uzun süre kaynatılmış güveçler (doro wot, misir wot, siga wot) her yemeğin temelini oluşturur.
Oruç ve Vegan Geleneği
Yılda yaklaşık 200 Ortodoks oruç günü, tam bir vegan mutfağı olan shiro, mercimek ve yeşilliklerden oluşan beyaynetu tabağını yarattı.
Kahve Töreni
Kavrulmuş, öğütülmüş ve bir jebena tenceresinde demlenmiş çekirdekler, üç turda servis edilir, kahvenin doğduğu yerde günlük bir misafirperverlik ritüelini oluşturur.
Elleriniz meşgulken pişirin
Ücretsiz Bento uygulamasında AI yemek planları, adım adım pişirme modu ve kaydettiğiniz tarifler seni bekliyor.
Yemeklerini planla, orucunu takip et, market listeni oluştur — ücretsiz
MyCookingCalendar paneli tarayıcında çalışır, indirmeye gerek yok.
Etiyopya Tarif Kılavuzları
Trend olandinner
Injera with Doro Wat – Ethiopian Spiced Chicken Stew
Slow-cooked chicken in rich berbere spice sauce, served on spongy sourdough injera flatbread — Ethiopia's national dish.
150 min480 calHard
★4.8(1,432)
Yenidinner
Misir Wat
A flavorful Ethiopian lentil stew infused with spices.
60 min320 calEasy
★4.7(2,450)
Yenidinner
Tibs
A savory Ethiopian stir-fry with tender beef and spices.
50 min410 calMedium
★4.6(3,200)
Yenidinner
Shiro Wat
A creamy Ethiopian chickpea stew with earthy flavors.
45 min370 calEasy
★4.5(1,800)
breakfast
Injera
Ethiopia's tangy, spongy sourdough flatbread — the edible plate for all Ethiopian dishes.
40 min160 calHard
★4.5(540)
dinner
Misir Wat
Spicy Ethiopian red lentil stew simmered in berbere spice — a cornerstone of Ethiopian cuisine.
55 min310 calEasy
★4.7(980)
dinner
Kitfo
Ethiopian steak tartare seasoned with mitmita spice and niter kibbeh (spiced butter) — a celebratory delicacy.
25 min350 calEasy
★4.6(750)
dinner
Shiro Wat
A smooth, creamy Ethiopian chickpea flour stew spiced with berbere — hearty, vegan, and deeply satisfying.
40 min280 calEasy
★4.5(820)
Yenidinner
Gomen
Ethiopian collard greens stewed with garlic and spiced butter.
50 min130 calEasy
★4.5(780)
dinner
Injera with Doro Wat (Ethiopian Chicken Stew)
Ethiopia's iconic spiced chicken stew with hard-boiled eggs, served on spongy injera flatbread for a communal feast.
120 min580 calHard
★4.7(860)
Yenidinner
Misir Wat
Velvety Ethiopian spiced red lentils slow-cooked with berbere, niter kibbeh and aromatics — a cornerstone of the Ethiopian feast platter.
60 min320 calEasy
★4.7(612)
Yenidinner
Tibs
Sizzling Ethiopian sautéed lamb with caramelised onions, tomatoes and green chillies — a fast, fiery and deeply aromatic dish served on injera.
40 min420 calEasy
★4.6(534)
Yenidinner
Tibs — Ethiopian Sautéed Beef
Tender beef cubes quickly sautéed with onion, jalapeño, rosemary and niter kibbeh spiced butter — Ethiopia's most popular restaurant dish, served on injera.
35 min480 calEasy
★4.8(2,987)
Yenisnack
Injera — Ethiopian Sourdough Flatbread
Large, spongy fermented teff flatbread with characteristic bubbles and a pleasantly sour flavour — Ethiopia's edible plate and daily bread.
2910 min180 calMedium
★4.7(1,543)
Yenisnack
Gomen — Ethiopian Collard Greens
Tender collard greens slowly cooked with onion, garlic, ginger and niter kibbeh until deeply flavoured and silky — an essential component of the Ethiopian spread.
45 min160 calEasy
★4.7(1,234)
dinner
Tibs
Ethiopian sautéed meat with onions, peppers, and mitmita — quick-cooked and intensely flavoured, served on injera.
35 min420 calEasy
★4.8(698)
dinner
Gomen
Ethiopian braised collard greens with garlic, ginger and niter kibbeh — the essential vegetable dish of any injera spread.
50 min180 calEasy
★4.6(542)
starter
Shiro
Ethiopian ground chickpea and spiced flour dip — velvety and addictive.
40 min320 calEasy
★4.8(1,230)
starter
Kitfo
Ethiopian raw minced beef with spiced butter and cheese — a luxurious delicacy.
20 min380 calMedium
★4.7(890)
dinner
Doro Tibs
Ethiopian sautéed chicken with spiced butter, vegetables, and lime — a quick, bright dinner.
40 min420 calEasy
★4.9(1,780)
snack
Misir Kolo
Ethiopian roasted lentil snack with spiced butter and garlic — crunchy, addictive finger food.
45 min180 calEasy
★4.7(1,120)
dinner
Fasting Wat
Ethiopian vegan red lentil stew with chili and spiced oil — comfort during fasting periods.
55 min280 calEasy
★4.8(1,340)
snack
Niter Kibbeh
Ethiopian spiced clarified butter — the soul of Ethiopian cooking.
40 min180 calEasy
★4.9(2,340)
bread
Injera
Ethiopian spongy fermented flatbread — the foundation of all Ethiopian meals.
330 min110 calHard
★4.8(1,560)
dinner
Kik Alicha
Ethiopian mild split pea stew with turmeric and butter — comfort in a bowl.
75 min280 calEasy
★4.8(1,120)
dinner
Beets Tibs
Ethiopian sautéed beets with onions and spiced butter — sweet, earthy, vibrant.
35 min180 calEasy
★4.7(890)
breakfast
Teff Porridge
Ethiopian fermented grain porridge with honey and butter — ancient breakfast of champions.
270 min280 calMedium
★4.7(780)
dinner
Lamb Tibs
Ethiopian pan-seared lamb with vegetables and spiced butter — a quick, tender celebration.
45 min480 calMedium
★4.9(1,560)
breakfast
Ayib
Ethiopian fresh cheese curds with herbs and oil — simple, fresh, sharp.
40 min180 calMedium
★4.7(890)
snack
Mitmita
Ethiopian hot chili powder blend — the fire condiment of Ethiopian cuisine.
5 min35 calEasy
★4.8(1,120)
starter
Shuro Paste
Ethiopian chickpea paste with spiced butter and herbs — hearty, savory, luxurious.
55 min380 calMedium
★4.8(1,230)
dinner
Yetsom Wat
Ethiopian vegan lentil and vegetable stew with spices — the fasting classic.
60 min280 calEasy
★4.8(1,340)
dinner
Doro Misir Wat
Ethiopian chicken and red lentil stew — rich, spiced, deeply warming.
80 min420 calMedium
★4.8(1,120)
starter
Shiro Misir
Ethiopian mixed legume paste — extra protein, extra flavor.
45 min340 calMedium
★4.8(980)
dinner
Misir Tibs
Ethiopian sautéed red lentils with spices and vegetables — quick and deeply flavored.
45 min320 calEasy
★4.8(1,340)
dinner
Shakla Dist
Ethiopian spiced vegetable and potato stew — hearty, warming, vegan-friendly.
70 min280 calEasy
★4.7(1,120)
Yenibread
Injera (Ethiopian Sourdough Flatbread)
Ethiopian teff sourdough flatbread — spongy, tangy, edible-plate companion to every stew.
4350 min220 calMedium
★4.8(520)
Yenidinner
Doro Tibs (Ethiopian Spicy Chicken)
Ethiopian sautéed chicken — chunks of marinated chicken stir-fried with onion, rosemary, niter kibbeh, and berbere over high heat.
50 min420 calEasy
★4.9(540)
Yenidinner
Shiro Wat (Eritrean Spiced Chickpea Stew)
Silky Eritrean stew of ground chickpea flour, berbere, and clarified butter — vegan-adaptable comfort food.
40 min320 calEasy
★4.8(890)
Yenidinner
Ethiopian Shiro Wat (Spiced Chickpea Flour Stew)
Ethiopia's everyday comfort food — chickpea or fava flour whisked into berbere-spiced onion oil to make a deeply flavored, silky vegan stew eaten with injera.
40 min320 calEasy
★4.8(690)
Yenistarter
Kitfo (Ethiopian Spiced Beef Tartare)
Ethiopia's celebratory minced raw beef warmed in spiced niter kibbeh butter with mitmita chili — served with injera, ayib cheese and gomen greens.
35 min420 calMedium
★4.8(380)
Yenidinner
Tibs Wat (Ethiopian Spiced Sautéed Beef)
Cubes of beef seared hard with onion, garlic and the fiery red berbere spice blend, finished with niter kibbeh spiced butter — Ethiopia's beloved celebration dish for guests and Sundays.
40 min480 calMedium
★4.9(520)
Yenilunch
Addis Berbere Lentil Rice Bowl
Addis Berbere Lentil Rice Bowl brings ethiopian flavor into a practical home recipe with chicken thighs, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
59 min390 calHard
★4.4(4,950)
Yenisoup
Harar Ginger Chicken Soup
Harar Ginger Chicken Soup brings ethiopian flavor into a practical home recipe with white fish, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
89 min412 calMedium
★4.5(4,997)
Yenidinner
Tigray Chickpea Tomato Skillet Dinner
Tigray Chickpea Tomato Skillet Dinner brings ethiopian flavor into a practical home recipe with lamb mince, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
37 min434 calMedium
★4.6(5,044)
Yenisalad
Bahir Dar Spiced Fish Salad
Bahir Dar Spiced Fish Salad brings ethiopian flavor into a practical home recipe with roasted carrots, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
48 min456 calEasy
★4.6(5,091)
Yenidessert
Gondar Honey Teff Dessert
Gondar Honey Teff Dessert brings ethiopian flavor into a practical home recipe with almonds, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
65 min364 calMedium
★4.7(5,138)
Yenilunch
Addis Lemon Herb Grain Bowl
Addis Lemon Herb Grain Bowl turns ethiopian pantry flavors into a complete grain bowl with salmon, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
30 min380 calHard
★4.7(6,200)
Yenisoup
Harar Smoky Tomato Soup
Harar Smoky Tomato Soup turns ethiopian pantry flavors into a complete soup with white fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
51 min401 calMedium
★4.8(6,231)
Yenidinner
Tigray Sesame Lime Stew
Tigray Sesame Lime Stew turns ethiopian pantry flavors into a complete stew with chicken legs, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
62 min422 calMedium
★4.3(6,262)
Yenidinner
Bahir Dar Charred Pepper Noodles
Bahir Dar Charred Pepper Noodles turns ethiopian pantry flavors into a complete noodle dish with wheat noodles, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
73 min443 calEasy
★4.4(6,293)
Yenisalad
Gondar Green Herb Salad
Gondar Green Herb Salad turns ethiopian pantry flavors into a complete salad with grilled chicken, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
46 min464 calMedium
★4.5(6,324)
Yenibread
Oromo Lemon Herb Flatbread
Oromo Lemon Herb Flatbread turns ethiopian pantry flavors into a complete flatbread with flatbread dough, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
35 min485 calMedium
★4.5(6,355)
Yenidinner
Dire Dawa Smoky Tomato Traybake
Dire Dawa Smoky Tomato Traybake turns ethiopian pantry flavors into a complete traybake with sweet potatoes, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
51 min506 calHard
★4.6(6,386)
Yenisnack
Awasa Sesame Lime Fritters
Awasa Sesame Lime Fritters turns ethiopian pantry flavors into a complete fritters with salted fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
53 min527 calMedium
★4.7(6,417)
Yenibreakfast
Lalibela Charred Pepper Breakfast Plate
Lalibela Charred Pepper Breakfast Plate turns ethiopian pantry flavors into a complete breakfast plate with yogurt, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
42 min548 calMedium
★4.8(6,448)
Yenidessert
Afar Green Herb Dessert
Afar Green Herb Dessert turns ethiopian pantry flavors into a complete dessert with coconut, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
64 min390 calEasy
★4.3(6,479)
Yenilunch
Ethiopian Market Lemon Herb Rice Bowl
Ethiopian Market Lemon Herb Rice Bowl brings ethiopian flavor to a practical rice bowl built with chicken thighs, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
32 min385 calHard
★4.7(6,000)
Yenisoup
Ethiopian Village Smoky Tomato Soup
Ethiopian Village Smoky Tomato Soup brings ethiopian flavor to a practical soup built with mushrooms, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
55 min406 calMedium
★4.8(6,029)
Yenidinner
Ethiopian Garden Sesame Lime Skillet
Ethiopian Garden Sesame Lime Skillet brings ethiopian flavor to a practical skillet dinner built with cauliflower, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
66 min427 calMedium
★4.3(6,058)
Yenidinner
Ethiopian Harbor Charred Pepper Noodles
Ethiopian Harbor Charred Pepper Noodles brings ethiopian flavor to a practical noodle dish built with rice noodles, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
77 min448 calEasy
★4.4(6,087)
Yenisalad
Ethiopian Mountain Green Herb Salad
Ethiopian Mountain Green Herb Salad brings ethiopian flavor to a practical salad built with grilled chicken, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
48 min469 calMedium
★4.5(6,116)
Yenibread
Ethiopian Festival Lemon Herb Flatbread
Ethiopian Festival Lemon Herb Flatbread brings ethiopian flavor to a practical flatbread built with flatbread dough, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
37 min490 calMedium
★4.5(6,145)
Yenidinner
Ethiopian Homestyle Smoky Tomato Traybake
Ethiopian Homestyle Smoky Tomato Traybake brings ethiopian flavor to a practical traybake built with sweet potatoes, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
55 min511 calHard
★4.6(6,174)
Yenisnack
Ethiopian Street Sesame Lime Fritters
Ethiopian Street Sesame Lime Fritters brings ethiopian flavor to a practical fritters built with salted fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
55 min532 calMedium
★4.7(6,203)
Yenibreakfast
Ethiopian Golden Charred Pepper Breakfast Plate
Ethiopian Golden Charred Pepper Breakfast Plate brings ethiopian flavor to a practical breakfast plate built with beans, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
44 min553 calMedium
★4.8(6,232)
Yenidessert
Ethiopian Weeknight Green Herb Dessert
Ethiopian Weeknight Green Herb Dessert brings ethiopian flavor to a practical dessert built with coconut, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
68 min395 calEasy
★4.3(6,261)
Yenilunch
Ethiopian Spiced Rice Bowl with Berbere Lentils
Turmeric-spiced rice topped with berbere-spiced red lentils, a quick weekday adaptation of Ethiopian misir wot flavors.
50 min420 calEasy
★4.3(22)
Yenisoup
Ethiopian Shiro Soup (Chickpea Flour Stew)
A smooth, deeply spiced Ethiopian stew made from roasted chickpea flour, simmered with berbere until thick and richly flavored.
35 min280 calEasy
★4.4(24)
Yenidinner
Doro Wat (Ethiopian Spiced Chicken Stew)
Chicken slow-braised in a deeply spiced berbere and onion sauce with hard-boiled eggs, widely considered Ethiopia's national dish.
105 min520 calMedium
★4.7(41)
Yenisalad
Ethiopian Gomen (Collard Greens Salad-Style Side)
Collard greens sauteed with onion, garlic and ginger until tender, a simple, fresh-tasting Ethiopian side served warm or at room temperature.
35 min140 calEasy
★4.2(16)
Yenibread
Injera (Ethiopian Fermented Flatbread)
A spongy, slightly sour fermented flatbread made from teff flour, the essential base and utensil for nearly every Ethiopian meal.
4330 min180 calHard
★4.5(29)
Yenidinner
Doro Tibs (Ethiopian Sauteed Spiced Chicken)
Diced chicken sauteed hot and fast with onion, jalapeno and rosemary, a quicker, drier alternative to Ethiopia's slow-braised stews.
45 min380 calEasy
★4.4(27)
Yenisnack
Sambusa (Ethiopian Spiced Meat Fritters)
Crisp fried pastry triangles filled with spiced ground beef or lentils, an Ethiopian snack with roots tracing back along ancient trade routes.
60 min280 calMedium
★4.5(28)
Yenibreakfast
Fir Fir (Ethiopian Injera Breakfast Scramble)
Torn pieces of injera tossed with berbere sauce, onion and clarified butter, a satisfying way to use up day-old bread for breakfast.
30 min260 calEasy
★4.3(20)
Yenidessert
Ethiopian Honey Wine Cake (Tej-Spiced Cake)
A moist honey cake flavored with warm spices reminiscent of tej, Ethiopia's traditional honey wine, finished with a honey glaze.
65 min320 calMedium
★4.2(15)
Yenidinner
Kitfo (Ethiopian Spiced Raw or Seared Beef)
Finely minced beef seasoned with mitmita spice and niter kibbeh, traditionally served raw but easily seared for a warm version.
35 min380 calMedium
★4.4(24)
Yenilunch
Ethiopian Beef Tibs Wraps with Injera
Sauteed spiced beef strips rolled in injera with fresh vegetables, a portable take on Ethiopia's popular tibs dish for a quick lunch.
35 min420 calEasy
★4.3(18)
Yenidinner
Zilzil Tibs (Ethiopian Grilled Beef Strips)
Thin strips of beef marinated in berbere and grilled until charred, served with sauteed rosemary and jalapeno, a beloved Ethiopian grill dish.
40 min400 calEasy
★4.4(22)
Yenidinner
Ethiopian Stuffed Peppers with Spiced Lentils
Bell peppers stuffed with berbere-spiced lentils and rice, baked until tender, a vegetarian Ethiopian-inspired dinner.
65 min320 calMedium
★4.2(16)
Yenisalad
Ethiopian Azifa (Spiced Green Lentil Salad)
Cooked green lentils tossed with mustard, jalapeno and red onion in a lemon dressing, a bright, protein-rich Ethiopian cold salad.
35 min240 calEasy
★4.3(17)
Yenidinner
Yebeg Wat (Ethiopian Spiced Lamb Stew)
Lamb slow-braised in a rich berbere sauce with a long-cooked onion base, a warming Ethiopian stew traditionally served over injera.
115 min540 calMedium
★4.5(26)
🥕
Yenistarter
Ethiopian Atkilt Wot (Spiced Cabbage and Carrot Stew)
Cabbage, carrots and potato simmered with turmeric and gentle spices, a mild vegetable dish that balances Ethiopia's spicier fare.
45 min180 calEasy
★4.2(15)
Yenisnack
Dabo Kolo (Ethiopian Crunchy Spiced Wheat Snacks)
Small, crunchy fried or baked wheat dough pieces seasoned with berbere and a touch of sugar, a popular Ethiopian snack and coffee accompaniment.
55 min220 calEasy
★4.3(19)
Yenidinner
Ethiopian Spiced Rice with Vegetables (Zilzil Alicha Rice)
Turmeric-spiced rice cooked with carrots, green beans and a mild alicha-style seasoning, a gentle, aromatic Ethiopian one-pot dinner.
50 min380 calEasy
★4.2(15)
Yenilunch
Sambusa Sandwich (Ethiopian Lentil Pastry Wrap)
Crisp spiced lentil sambusas tucked into injera or flatbread with fresh vegetables, a portable take on Ethiopia's beloved fried pastry.
60 min460 calMedium
★4.7(87)
Yenidinner
Kitfo (Ethiopian Spiced Minced Beef)
Finely minced raw or lightly warmed beef seasoned with mitmita spice and spiced clarified butter, a delicacy from Ethiopia's Gurage region.
40 min380 calHard
★4.1(80)
Yenidinner
Kik Alicha (Ethiopian Mild Split Pea Stew)
A gentle, turmeric-tinted Ethiopian split pea stew, mild and comforting compared to its spicier berbere-based counterparts.
55 min270 calEasy
★4.5(42)
Yenibreakfast
Enkulal Tibs (Ethiopian Spiced Scrambled Eggs)
Soft scrambled eggs cooked with tomato, onion, jalapeno, and Ethiopian spices, a warmly seasoned breakfast dish served with injera.
25 min260 calEasy
★4.6(41)
Yenibreakfast
Genfo (Ethiopian Barley Porridge)
A thick, mounded Ethiopian barley or wheat porridge served with a well of spiced niter kibbeh butter in the center, a hearty breakfast dish.
35 min320 calMedium
★4.6(72)
Yenidinner
Asa Wat (Ethiopian Spiced Fish Stew)
White fish simmered in a deeply spiced berbere and onion sauce, a hearty Ethiopian stew often eaten during fasting periods.
60 min340 calMedium
★4.1(31)
Yenibreakfast
Fatira (Ethiopian Layered Flatbread)
A flaky, layered Ethiopian flatbread often filled with egg and honey, pan-fried until golden, popular as a hearty breakfast or snack.
55 min380 calMedium
★4.1(57)
Yenisalad
Salata (Ethiopian Tomato and Onion Salad)
A refreshing Ethiopian salad of diced tomato, onion, and jalapeno dressed simply with lemon juice and olive oil, served alongside spicy wats.
15 min70 calEasy
★4.7(72)
Yenidinner
Doro Wat (Ethiopian Spicy Chicken Stew)
Chicken slow-simmered in a deeply spiced berbere sauce with hard-boiled eggs, Ethiopia's most iconic and celebrated national dish.
150 min480 calHard
★4.4(29)
🥕
Yenidinner
Yataklete Kilkil (Ethiopian Mixed Vegetable Stew)
A colorful Ethiopian vegetable stew of carrots, potatoes, green beans, and cabbage, gently sauteed with garlic and ginger, mildly spiced.
45 min220 calEasy
★4.5(86)
Yenisnack
Dabo Kolo (Ethiopian Fried Wheat Snack)
Small, crunchy fried wheat dough pieces seasoned with berbere or sugar, a popular Ethiopian snack eaten with coffee.
50 min210 calEasy
★4.4(29)
Yenibreakfast
Chechebsa (Ethiopian Spiced Pancake Pieces) with Mint Butter
Torn spiced flatbread pieces tossed in berbere-infused niter kibbeh, an Ethiopian breakfast classic.
30 min380 calMedium
★4.5(26)
Yenilunch
Ethiopian Teff and Yemiser Wot Bowl with Crispy Herbs
A hearty bowl of nutty teff grain topped with spiced red lentil stew and crispy fried herbs.
50 min420 calMedium
★4.6(33)
Yenidinner
Asa Wat (Ethiopian Spiced Fish Stew) over Rice
Firm white fish simmered in a berbere-spiced onion sauce, served over rice with fresh herbs.
50 min380 calMedium
★4.5(29)
Yenilunch
Misir Wot (Ethiopian Red Lentil Stew) Bowl with Fresh Mint
Deeply spiced Ethiopian red lentil stew served over rice, brightened with a scatter of fresh mint.
40 min400 calEasy
★4.5(37)
Yenidinner
Berbere-Spiced Stuffed Peppers with Ethiopian Beef Filling
Bell peppers filled with berbere-spiced ground beef and onions, baked until tender and fragrant.
55 min400 calMedium
★4.4(24)
Yenidinner
Doro Wat Baked Chicken Casserole with Fresh Herbs
Bone-in chicken baked in a rich berbere and onion sauce, finished with hard-boiled eggs and herbs.
85 min480 calMedium
★4.6(35)
Yenidinner
Berbere-Spiced Beef Burger with Mitmita Butter
A juicy beef burger seasoned with berbere and mitmita, topped with spiced butter and fresh mint.
27 min590 calMedium
★4.5(41)
Yenidessert
Spiced Honey and Coffee Semolina Pudding
A warm semolina pudding flavored with Ethiopian coffee and honey, dusted with cardamom.
30 min320 calEasy
★4.3(22)
Yenidinner
Ethiopian Holiday Platter with Doro Wat, Gomen and Injera
A festive Ethiopian platter of spiced chicken stew, sauteed collard greens and injera flatbread.
110 min560 calHard
★4.7(44)
Etiyopya Yemek Pişirme SSS
Etiyopya yemeği neyle tanınır?▾
Etiyopya yemekleri, hem tabak hem de kap olarak kullanılan ekşi, süngerimsi teff gözleme olan injera ve üzerinde servis edilen güveçler (wot), özellikle de berbere baharatlı doro wot tavuğuyla tanınır. Aynı zamanda Ortodoks oruç uygulamalarından kaynaklanan geniş vegan geleneği, ortak tabakta toplu olarak elle yemek yeme ve kahvenin menşe ülkesine uygun kahve seremonisi ile de dikkat çekiyor.
Etiyopya yemeği baharatlı mıdır?▾
Sık sık ama aynı şekilde değil. Berbere bazlı kırmızı güveçler gerçek sıcaklık taşır ve kitfo'ya mitmita (daha sıcak bir karışım) eşlik eder. Bununla birlikte, Alicha yemekleri kasıtlı olarak yumuşaktır, kırmızı biber yerine zerdeçal ve zencefil ile tatlandırılır ve bir beyaynetu tabağı her iki tarzı da karıştırır. Ekşi injera ve sık baklagil yemekleri de ısıyı yumuşatır, bu nedenle çoğu damak zevki tam bir Etiyopya yemeğini yönetir.
Etiyopya yemeklerini nasıl yersiniz?▾
Sağ elinizle, çatal bıçak yok. Yahniler ve salatalar doğrudan büyük bir injera turunda, yanında ekstra rulolarla birlikte servis edilir. Bir parça injerayı yırtın, onu bir parça güveç ısırmak için kullanın ve yiyin. Bir arkadaşınıza seçkin bir lokma - gursha - yedirmek bir sevgi jestidir. Altındaki güveçte ıslatılmış injera en son yenir.
Yeni başlayan biri ilk önce hangi Etiyopya yemeklerini pişirmeli?▾
Misir wot, berbere ve yavaş yavaş indirgenmiş soğan bazı ile kaynatılmış kırmızı mercimek, ucuz malzemelerle çekirdek wot yöntemini öğretir. Gomen (sarımsak ve zencefil ile kara lahana) ve shiro (nohut unu yahnisi) bunu kolayca takip eder. İlk başta Etiyopya pazarından injera satın alın; teff hamurunun fermente edilmesi ve ızgarada pişirilmesi daha sonra öğrenilmeye değer bir beceridir. Doro wot ödüllendirici bir sonraki adımdır.
Etiyopya yemekleri veganlar için iyi mi?▾
İstisnai olarak. Etiyopya Ortodoks takvimi, tüm hayvansal ürünleri yasaklayan yaklaşık 200 oruç gününü içeriyor; bu nedenle mutfak, uyarlamalar yerine tam bir vegan repertuvarı geliştirdi: shiro, misir wot, kik alicha bezelye, gomen yeşillikleri, atkilt wot sebzeleri ve azifa mercimek salatası. Herhangi bir Etiyopya restoranında 'oruç yemeği' (yetsom beyaynetu) sipariş etmek, tamamen vegan bir kombinasyon tabağına sahip olmanızı sağlar.
Diğer Mutfakları Keşfedin
🇮🇹
İtalyan🇫🇷
Fransız🇪🇸
İspanyol🇬🇷
Yunan🇬🇧
İngiliz🇩🇪
Alman🇵🇹
Portekiz🇷🇺
Rus🇹🇷
Türk🇱🇧
Lübnan🇲🇦
Fas🇮🇷
İran🇯🇵
Japon🇨🇳
Çin🇮🇳
Hint🇰🇷
Kore🇹🇭
Tayland🇻🇳
Vietnam🇮🇩
Endonezya🇺🇸
Amerikan🇲🇽
Meksika🇧🇷
Brezilya🇵🇪
Peru🇦🇷
Arjantinli🇦🇺
Avustralya🇨🇦
Kanadalı🇵🇭
Filipinli🇹🇼
Tayvanlı🇲🇾
Malezyalı🇸🇪
İsveç🇳🇬
Nijeryalı🇯🇲
Jamaika🇨🇺
Küba🇨🇴
Kolombiyalı🇻🇪
Venezuelalı🇵🇱
Polonya🇭🇺
Macar🇳🇱
Hollanda🇩🇰
Danimarka🇦🇹
Avusturya🇮🇱
İsrail🇪🇬
Mısırlı🇹🇳
Tunus🇩🇿
Cezayir🇬🇭
Ganalı🇸🇳
Senegalli🇺🇿
Özbek🇰🇿
Kazak🇦🇫
Afgan🇱🇰
Sri Lankalı🇵🇰
Pakistan🇬🇪
Gürcü🇨🇿
Çek