
Authentic Pad Thai
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
팟타이, 그린 카레, 똠양꿍 — 향긋하고 진한 맛.
태국 요리는 거의 모든 요리에서 네 가지 맛(신맛, 단맛, 짠맛, 매운 맛)의 균형을 유지합니다. 이 원칙은 아유타야와 방콕의 왕실 주방에서 공식화되었지만 노점과 가정 모두에서 실행되었습니다. 그 기반은 토착적이며 동등하게 차용되었습니다. 발효된 생선 소스(남플라)와 쌀 문화는 고대 타이 전통이며, 볶음 요리와 국수는 중국 이민자들과 함께 들어왔고, 이제 태국 정체성과 뗄래야 뗄 수 없는 고추는 16세기 포르투갈 상인을 통해 들어왔습니다.
4개 지역의 요리가 뚜렷하게 다릅니다. 태국 중부는 해외에서 친숙한 코코넛 밀크 카레와 팟타이를 생산합니다. 북쪽(란나)에서는 카오소이 카레 국수, 사이우아 소시지와 같이 찹쌀과 함께 먹는 덜 달고 허브 요리를 선호합니다. 북동쪽의 Isaan은 라오스의 뿌리를 공유합니다. 절구에 두드린 솜탐 그린 파파야 샐러드, 라임과 구운 쌀가루를 곁들인 양고기 샐러드, 구운 닭고기 등이 있습니다. 말레이시아 근처 남부에서는 가장 인기 있는 음식을 만듭니다. 강황이 많이 들어간 갱솜과 무슬림 무역의 영향력을 보여주는 마사만 카레입니다.
화강암 절구와 막자는 필수 도구입니다. 카레 페이스트는 갈랑갈, 레몬그라스, 마크루트 라임 제스트, 고추, 새우 페이스트를 사용하여 신선하게 두드려 블렌더와 일치하지 않는 오일을 배출합니다. 가정 요리에서는 양보다는 맛에 따라 간을 맞추고, 요리가 끝날 때 생선 소스, 라임 주스, 야자 설탕을 조정합니다. 재스민 쌀은 중부 및 남부 식사와 함께 제공됩니다. 손으로 먹는 찹쌀밥은 북쪽과 북동쪽을 정의합니다.
4가지 맛의 균형
모든 요리에는 신맛(라임, 타마린드), 단맛(야자 설탕), 짠맛(생선 소스), 매운 맛(고추)이 포함되어 있으며 마지막에 입맛에 맞게 조정됩니다.
카레 페이스트 (Prik Gaeng)
레몬그라스, 양강근, 고추, 새우 페이스트를 넣어 빨간색, 녹색, 노란색, 마사만 페이스트를 두드린 후 코코넛 크림에 튀겨냅니다.
액젓 및 발효조미료
남플라, 새우 페이스트(카피), 발효 생선(플라라)은 거의 모든 태국 요리의 기본이 되는 짠맛과 풍미를 더해줍니다.
신선한 향기와 허브
레몬그라스, 갈랑갈, 마크루트 라임 잎, 태국 바질, 고수 뿌리는 태국 맛을 다른 요리와 구별합니다.
쌀: 자스민과 스티키
향기로운 재스민 쌀은 중부 및 남부 요리를 제공하며, 손으로 먹는 찹쌀은 이산 및 북부 요리를 정의합니다.
웍과 모르타르 기술
패드 크라포와 같은 고열 볶음 요리와 솜 탐과 같은 두드린 샐러드는 태국 기술의 두 가지 극을 나타냅니다.
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Asian Cuisine Recipes: Complete Guide to Chinese, Japanese, Thai & More
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Thai Cuisine: 40 Recipes Balancing Spice & Flavor
Master Thai cooking with 40 recipes teaching the balance of sweet, sour, salty, spicy, and umami.
18 Curry Recipes for All Heat Levels
From mild and creamy to fiery and complex—curry recipes that suit every spice preference.

Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.

Thailand's iconic hot and sour prawn soup — a fragrant, fiery broth of lemongrass, galangal, kaffir lime and fresh chillies with plump prawns and mushrooms.

Silky coconut milk curry with fragrant green paste, chicken, Thai aubergines and kaffir lime — Thailand's most aromatic dish.

Rich, mild Thai curry with fall-apart beef, potatoes and roasted peanuts in a fragrant coconut sauce.

A tangy and spicy Thai green papaya salad.

A classic Thai fried rice with a medley of flavors.

Pad krapow gai — spicy Thai basil chicken stir-fry with ground chicken, fresh Thai basil and fish sauce served over rice with a fried egg. Thailand's most popular street food is ready in 15 minutes.

Sweet glutinous rice soaked in coconut cream, served with ripe fresh mango — Thailand's most iconic street dessert.

Fragrant Thai coconut milk soup with chicken, galangal, lemongrass and kaffir lime — silky, spicy and deeply aromatic.

Spicy, tangy Thai green papaya salad with peanuts.

Grilled chicken skewers with a creamy Thai peanut dipping sauce.

Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.

Thailand's most fragrant curry — chicken in a vibrant coconut milk sauce with homemade green curry paste, Thai basil and aubergine.

Thailand's most famous salad — shredded raw green papaya pounded with lime, fish sauce, chilli, palm sugar, green beans, tomatoes and peanuts.

Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.

A bold, crunchy Thai salad of shredded green papaya pounded with chilies, lime, fish sauce, and palm sugar.

Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.

Thailand's silky, fragrant coconut chicken soup — infused with galangal, lemongrass and kaffir lime, balanced with fish sauce and a bright finish of lime juice.

Thai poached chicken rice with ginger broth and a spicy fermented bean dipping sauce — Bangkok's beloved lunch.

Thai green curry with chicken in fragrant coconut milk — the most internationally recognised Thai dish, done properly.

A complex green curry built on a hand-pounded paste of green chilies, lemongrass, galangal and shrimp paste, simmered with chicken thighs and Thai eggplant.

Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.

Thai hot and sour shrimp soup with lemongrass, galangal, kaffir lime — fiery, fragrant, iconic.

Rich, mildly spiced Thai curry with beef, potatoes, peanuts, and warming spices — comfort in a bowl.

Northern Thai coconut curry noodle soup with chicken — soft and crispy noodles, rich golden broth.

Pounded green papaya salad with lime, fish sauce, palm sugar, and a fistful of chilies — Bangkok street-cart icon.

Northern Thai coconut curry noodles with chicken, crispy noodle tangle, pickled mustard greens, and lime.

Northeastern Thai minced-chicken salad with toasted rice powder, lime, fish sauce, mint, and chili.

Chiang Mai's beloved bowl — golden coconut curry over soft egg noodles topped with crispy noodles and chicken thigh.

Chiang Mai's signature dish — silky coconut curry over soft egg noodles with chicken, crowned with a tangle of crispy fried noodles, lime, shallots and pickled mustard greens.

Thailand's richest curry — chunks of slow-braised beef in a fragrant coconut-peanut sauce with potatoes, onion and warm spices like cardamom and cinnamon.

Wide rice noodles stir-fried hard and fast with chile, garlic, Thai basil and a punchy soy-oyster sauce — Thailand's late-night, wake-the-dead noodle dish.

Thailand's most beloved dessert — warm coconut-soaked sticky rice paired with cool, golden-ripe Nam Dok Mai mango and a sweet-salty coconut cream drizzle.

Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.

Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.

Thailand's iconic street-food pork skewers — marinated in coconut milk, fish sauce, and coriander root, then grilled over charcoal until caramelized and smoky.

Chiang Mai's iconic dish: egg noodles in a golden, coconut-curry broth topped with crispy fried noodles, pickled mustard greens, and shallots.

Thailand's most iconic green curry: chicken simmered in a vibrant coconut broth of fresh green chilies, kaffir lime, lemongrass, and Thai basil.

Bold, fragrant stir-fry of roasted duck with red curry paste, kaffir lime leaves, Thai basil, and long red chilies — a Thai restaurant classic with restaurant-level depth.

Southern Thailand's most notorious curry: intensely funky fermented fish kidney paste simmered with vegetables, bamboo shoots, and coconut in a fiercely spiced broth.

Bangkok Basil Chicken Rice Bowl brings thai flavor into a practical home recipe with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Chiang Mai Coconut Pumpkin Soup brings thai flavor into a practical home recipe with white fish, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Isaan Lime Beef Skillet Dinner brings thai flavor into a practical home recipe with lamb mince, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Southern Turmeric Fish Salad brings thai flavor into a practical home recipe with roasted carrots, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Market Peanut Noodle Dessert brings thai flavor into a practical home recipe with almonds, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.

Bangkok Lemon Herb Grain Bowl turns thai pantry flavors into a complete grain bowl with salmon, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Chiang Mai Smoky Tomato Soup turns thai pantry flavors into a complete soup with white fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Isaan Sesame Lime Stew turns thai pantry flavors into a complete stew with chicken legs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Phuket Charred Pepper Noodles turns thai pantry flavors into a complete noodle dish with wheat noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Ayutthaya Green Herb Salad turns thai pantry flavors into a complete salad with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Krabi Lemon Herb Flatbread turns thai pantry flavors into a complete flatbread with flatbread dough, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Lanna Smoky Tomato Traybake turns thai pantry flavors into a complete traybake with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Sukhothai Sesame Lime Fritters turns thai pantry flavors into a complete fritters with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Trang Charred Pepper Breakfast Plate turns thai pantry flavors into a complete breakfast plate with yogurt, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.

Rayong Green Herb Dessert turns thai pantry flavors into a complete dessert with coconut, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Market Lemon Herb Rice Bowl brings thai flavor to a practical rice bowl built with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Village Smoky Tomato Soup brings thai flavor to a practical soup built with mushrooms, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Garden Sesame Lime Skillet brings thai flavor to a practical skillet dinner built with cauliflower, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Harbor Charred Pepper Noodles brings thai flavor to a practical noodle dish built with rice noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Mountain Green Herb Salad brings thai flavor to a practical salad built with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Festival Lemon Herb Flatbread brings thai flavor to a practical flatbread built with flatbread dough, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Homestyle Smoky Tomato Traybake brings thai flavor to a practical traybake built with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Street Sesame Lime Fritters brings thai flavor to a practical fritters built with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Golden Charred Pepper Breakfast Plate brings thai flavor to a practical breakfast plate built with beans, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Weeknight Green Herb Dessert brings thai flavor to a practical dessert built with coconut, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Crispy garlic pork over jasmine rice, finished with a fried egg and a squeeze of lime — a Bangkok street classic.
A creamy, spicy coconut chicken soup in the spirit of tom kha gai, warmed with turmeric and fresh chile.
A fast pad kra pao-style chicken skillet with sweet roasted onion and plenty of holy basil.
Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.
A bright, spicy shrimp salad with pomelo, ginger and lime, in the style of a Thai coastal yum salad.
Yogurt-and-lemongrass-marinated chicken thighs roasted on a tray until the skin blisters and the pan juices turn into a herby sauce.
Crisp-edged Thai corn fritters spiced with red curry paste, served with a quick tomato and pepper relish for dipping.
Silky broken-rice congee simmered until creamy, topped with a soft egg, fried shallots, and ginger for a warming Thai breakfast.
Warm coconut-soaked sticky rice paired with ripe mango and a scattering of fresh mint for a classic Thai dessert.
A tangy, chili-spiked Thai fish stew soured with tamarind and brightened with lime, simmered with vegetables until tender.
Minced chicken tossed with toasted rice powder, lime, fish sauce, and mint, spooned into crisp lettuce cups.
Sweet, char-grilled pork skewers marinated in coconut milk and cilantro root, served with a bright ginger-scallion dipping sauce.
Bell peppers stuffed with garlicky basil pork and simmered in a light tomato broth until tender.
Jasmine rice tossed with shredded herbs, toasted coconut, and a tangy tamarind-lime dressing for a vibrant Southern Thai salad.
Beef chuck slowly braised in a warmly spiced massaman curry paste with potatoes and peanuts until fork-tender.
Charred eggplant and tomatoes tossed with shrimp, lime, and chili for a smoky Thai starter salad.
Steamed open-topped pork and chive dumplings served with a nutty sesame-lime dipping sauce.
Charred corn on the cob brushed with a chili-lime butter and finished with crushed peanuts and cilantro.
Day-old jasmine rice fried hard and fast with green curry paste, chicken, and a big handful of Thai basil.
A tangy, fiery Southern Thai curry of tamarind and chili simmered with vegetables, served over crisp pan-fried fish.
Charred lemongrass-marinated grilled chicken piled into a soft roll with a fiery green chile dipping sauce and crunchy pickled vegetables.
Juicy pork meatballs packed with Thai basil, lemongrass, and chili, pan-seared and tossed in a quick tomato-basil sauce.
Thai long beans braised in a punchy garlic, lime, and fish sauce broth until tender and deeply savory, a quick late-night vegetable side.
A puffy, crispy-edged Thai fried omelet cooked hot and fast in oil, served with jasmine rice and a squeeze of charred lime.
A silky Thai rice porridge simmered until creamy, brightened with a tangy tamarind-tomato broth and topped with crispy garlic and egg.
A whole fish fried until the skin crackles, then drenched in a sweet-sour-spicy chile garlic sauce that pools into the flesh.
A rustic open-faced skillet pie filled with coconut-ginger braised chicken and topped with a golden, flaky crust.
A punchy minced chicken salad tossed with lime, fish sauce, toasted rice powder, and fresh herbs -- northeastern Thailand's signature dish.
Crisp pan-fried rice cakes served with a fiery green chile dipping sauce -- a market-stall snack built from leftover rice.
A fragrant coconut broth infused with galangal and lime leaf, filled with silky pork dumplings instead of the usual chicken.
A whole roast chicken rubbed with garlic, white pepper, and cilantro root, served with a tangy tomato-basil dipping sauce.
Oven-roasted seasonal vegetables tossed in a garlicky lime dressing, echoing Thai som tam flavors without the raw papaya.
Bite-sized coconut sticky rice and mango parcels with a smoky charred lime glaze -- a handheld take on Thailand's favorite dessert.
A Thai-style fried rice with roasted sweet potato, garlic, fish sauce, and a scattering of toasted sesame and Thai basil.
Crisp, savory Thai-style pancakes packed with shredded cabbage, herbs, and a garlicky fish sauce batter.
A bright, herb-packed rice bowl inspired by larb moo, with seared ground pork, lime, fish sauce, and toasted rice powder.
Thai pineapple fried rice with shrimp, cashews, curry powder, and sweet-tart pineapple chunks, served in the classic sweet-savory style.
Creamy red curry lentils simmered with coconut milk and lime, served over fragrant coconut jasmine rice.
Bell peppers stuffed with spicy Thai basil chicken (pad krapow gai), baked until tender and topped with a crisp fried egg.
A baked casserole layering green curry-spiced rice, vegetables, and melted cheese for a fusion take on Thai green curry.
Juicy chicken burger patties packed with lemongrass, cilantro, and Thai basil, finished with a spicy lime mayo.
A warm, creamy coconut sticky rice pudding topped with sweet roasted eggplant and toasted coconut flakes.
A festive Thai fried rice piled with shrimp, cashews, and sweet pineapple, served on a platter for sharing.
태국 음식은 신맛, 단맛, 짠맛, 매운맛이 단일 요리에 균형을 이루는 것으로 유명합니다. 똠얌 수프, 그린 카레, 솜탐 파파야 샐러드를 생각해 보세요. 대표적인 재료로는 생선 소스, 레몬그라스, 양강근, 마크루트 라임 잎, 코코넛 밀크, 새눈 고추 등이 있습니다. 팟타이와 마사만 카레가 가장 잘 알려진 수출품이지만 지역 요리는 훨씬 더 다양합니다.
아니요. 하지만 더위는 흔한 일입니다. 팟타이, 마사만 카레, 카오만가이(치킨 라이스), 대부분의 국수 수프와 같은 요리는 기본적으로 순한 맛입니다. Isaan과 태국 남부 음식이 가장 인기가 높습니다. 태국에서는 열을 맞춤화할 수 있습니다. 주문할 때 칠리 레벨을 지정하면 테이블에 조미료가 있어서 식사하는 사람이 각자 조절할 수 있습니다. 가정 요리법에서는 고추의 크기를 자유롭게 조절할 수 있습니다.
페이스트의 칠리가 각각을 정의합니다. 그린 카레는 신선한 녹색 새눈 고추를 사용하며 일반적으로 가장 맵습니다. 레드카레는 말린 붉은 고추를 사용해 적당한 열감과 깊은 맛을 선사합니다. 옐로우 카레는 강황과 카레 가루를 첨가하여 인도-무슬림의 영향을 반영하며 가장 순하고 크리미합니다. 세 가지 모두 끓이기 전에 코코넛 크림에 튀겨집니다.
팟 크라포(다진 돼지고기나 닭고기를 곁들인 바질 볶음)는 10분 정도 걸리며 생선 소스와 설탕의 균형을 가르칩니다. 코코넛 갈랑갈 치킨 수프인 톰 카 가이(Tom kha gai)는 똠양보다 부드럽고 상하기 어렵습니다. 상점에서 구입한 고급 페이스트로 만든 레드 카레에 코코넛 크림을 곁들인 레드 카레는 정통 맛을 집에서 가장 빠르게 느낄 수 있는 방법입니다.
생선 소스, 야자 설탕, 코코넛 밀크, 자스민 라이스, 좋은 카레 페이스트가 핵심입니다. 굴 소스, 간장, 타마린드 페이스트, 말린 고추를 추가합니다. 레몬그라스, 갈랑갈, 마크루트 라임잎, 타이 바질 등 신선한 품목은 잘 얼기 때문에 아시아 식료품점에서 대량으로 구매하세요. 라임과 마늘은 거의 모든 요리에 사용됩니다.